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SOORYA NAMAASKAR MANTRA
Dhyeyah Sadaasavitru Mandala Madhya Varti
Naaraayanah Sarasijaasana Saniivishtah
Keyuravaan Makara Kundala Vaan Keereeti
Haree Hiranmaya Vapur Dhrita Shankha Chakrah
Aaditasya Namaskaaraan Ye Kurvanti Dinedine
Dirghamaayur Balam Veeryam Tejasteshaan Cha Jaayate
Akaala Mrityu Haranam Sarva Vyaadhi Vinaashanam
Soorya Padodakam Teertham Jathare Dhaarayamyham
Hiranmayena Paatrena Satyasya Pihitam Mukham
Tattwam Pooshan Apaavrunu Satya Dharmaya Dristaye
Meaning
I meditate always upon Narayana who is shining in the middle of the Sun along with
Brahma; the creator and who is adorned with Keyur (ornaments of the upper arms),
Makar Kundal (ornaments of the ear), a crown, garlands Shankha (conch), Chakra
(discus) and who shines like pure gold.
Those who do prostrations to the Sun every day, will be blessed with long life, strength,
capacity and brilliance.
The Tirtham (water) touched by the feet (rays) of the Sun protects from untimely death
and destroys all kinds of diseases. I drink that Teetham.
The face of the Truth is covered by a lid made of gold. Oh Pushan (Surya), remove that
lid so that I may find out the Satya Dharma.
Om Mitraaya Namah Salutions to the friend of all
Om Ravaye Namah Salutions to the shining one
Om Suryaaya Namah Salutions to the one who induces activity
Om Bhaanave namah Salutions to the one who illuminates
Om Khagaaya Namah Salutions to the one who moves quickly in the sky
Om Pooshne Namah Salutions to the giver of strength
Om Hiranyagarbhaaya Namah Salutions to the Golden Cosmic Self
Om Mareechaye Namah Salutions to the Lord of dawn
Om Aadityaaya Namah Salutions to the son of Aditi
Om Savitre Namah Salutions to the benevolent mother
Om Arkaaya Namah Salutions to the one who is praiseworthy
Om Bhaaskaraaya Namah Salutions to the who leads to enlightenment
Om Shri Savitrasuryanaaraayanaaya Namah Salutions to the Sun god.
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