Asana-Pranayama-Mudra-Bandha
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Yoga ˈ j oÊŠ É¡ É Sanskrit योगः pronunciation is a group of physical mental and spiritual practices or disciplines which originated in ancient India<br />
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Download ebook <strong>Asana</strong> <strong>Pranayama</strong><br />
<strong>Mudra</strong> <strong>Bandha</strong> pdf By Swami<br />
Satyananda Saraswati<br />
Detail titel<br />
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Author : Swami Satyananda<br />
Saraswati<br />
Pages : 544 pages<br />
Publisher : Bihar School Of Yoga<br />
2013-08-01<br />
Language : English<br />
ISBN-10 : 0949551147<br />
ISBN-13 : 9780949551146<br />
sipnopsis title<br />
<strong>Asana</strong> <strong>Pranayama</strong> <strong>Mudra</strong> <strong>Bandha</strong> is recognized internationally as one of the most<br />
systematic yoga manuals available today. Since its first publication by the Bihar School of<br />
Yoga in 1969, it has been reprinted 21 times and translated into many languages. It is the<br />
main reference text used by yoga teachers and students of BIHAR YOGA® within the<br />
International Yoga Fellowship Movement, and many other traditions as well. This<br />
comprehensive text provides clear illustrations, step by step directions and details of chakra<br />
awareness. It guides the practitioner or teacher from the simplest to the most advanced<br />
practices of the hatha yoga system. This book successfully brings the exposition of yoga<br />
practices to the standard of a university text.
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