NOV-working

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CREDITS
Board of Directors:
Jeremy Clark
Products:
Janie Clark
Kriste Kephart
Photography:
Jeremy Clark
Kriste Kephart
Editors:
Adeena Harbst
Taralyn Guenot
CONTENTS
5 Our Cover Girl, Ashlynn
8 Conquering Audition Nerves
10 Our Back Cover Model,
Genia
12 Model Interview: Alexis
14 Lights, Cameras, Action! -
2016 Fall Fashion Show
18 R. Nolan Photography
Submission
22 The Jami Kinton Diaries
Layout/Design:
Taralyn Guenot
Shoot Coordinator:
Kriste Kephart
Hair & Makeup:
Tori Long
Kriste Kephart
CREDITS
26 Model Interview: Kristy
28 Modeling Submission by
Maria, Artistic Edge
30 2016 UR IT Fall Fashion
Show Recap
36 Impulse Buying: Why
Women Can’t Stop
Advertising & Sales:
Jeremy Clark
Kriste Kephart
Tori Long
Writers:
Adeena Harbst
Jami Kinton
Jessica Martin
40 Luna Eclipse Modeling
Submission
44 Model Interview: Chey
46 Model Interview: Riley
Submissions by:
Luna Eclipse Modeling
Artistic Edge RJC
R Nolan Photography
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ANNIE
Ou
r Co
ver Girl
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Feeling
oes the cooler weather have you feeling down?
It’s common for people to feel more sad
D and lethargic during the autumn and
winter, but if it starts to get in the way of your
life it may be something more than just feeling
blue. Seasonal Affective Disorder is a type of
depression that is caused by the changing of
the seasons, most common in the fall and winter.
How do you know if you have SAD? If you have any of these
symptoms you should contact your doctor:
Depression/Sadness
Thoughts of suicide (If you have thoughts of suicide it is
essential that you contact a professional)
Fatigue
Insomnia
Social Withdrawal
Anxiety
Hopelessness
Apathy
Loneliness
Lack of Interest
Mood Swings/Irritability
Lack of concentration
Change in appetite
Change in body weight
S.A.D.?
WHAT IS SEASONAL AFFECTIVE DISORDER
WHAT IS SEASONAL AFFECTIVE DISORDER
So, you think you’re feeling SAD? Here are cheese, egg yolks, fatty fish, milk, orange only will exercising lift your spirits, but
some tips that can help relieve some of the juice, and mushrooms.
may relieve the symptoms of depression,
symptoms during the cold months.
too. The problem is that it is harder to be
Vitamin D is unique in the fact that it can physically active during the winter months
ee a doctor
also be absorbed through your skin from while the cold has you trapped inside your
SMental health is an important part of sunlight. If you think you might be lacking house. So, what can you do?
your well being that often goes ignored. this vitamin you should try to get as much
There is a taboo associated with mental sunlight as possible. Be aware though, it is Joining a gym or club (think Zumba, yoga,
disorders, making sufferers unwilling to possible to overdose on vitamin D. Always etc) is a great option if you are able. Not only
see a doctor. If not treated, mental health talk to your doctor about the vitamins will you have a place dedicated to working
can decrease your quality of life in many and supplements you use and take the out, but you get social stimulus. Both factors
ways, including but not limited to; poor recommended dose.
will make you more likely to stick to your
work quality, stress on relationships,
routine. However, not everyone can do this.
weight gain, premature aging, heart
disease, memory loss, and so much more. B e active
Whether it’s financial issues or their hectic
Everyone knows that being active has schedule, some may find it impossible to
If you think you may be suffering from a a positive impact on your physical health, make it to the gym.
mental disorder it is vital that you see a but did you know it can greatly affect your
trained professional. Your mind and body mental health as well? Studies have shown So, now what? You can always get a couple
will be glad that you did.
that not
minutes of physical activity in from home.
Invite a friend to come to your house a couple
V itamins
times a week. Not only will you both gain the
Various studies have found a direct
benefits of exercising, but your relationship
link between vitamin D deficiency and
will be stronger as well. Still not an option?
SAD. The sad truth is that many
Wake up 15-20 minutes earlier in the
people are vitamin D deficient
morning and do light cardio before
without knowing. Many doctors
you get ready for work. There’s
will recommend that you take
always an option if
a Vitamin D3 supplement.
you are willing to
Keep in mind, vitamin K2
make it work.
and magnesium can help
your body absorb vitamin D
properly. You can also get
vitamin D through foods
such as beef liver,
warm
KKeeping yourself warm is a MUST in
the winter! When your body is cold your
heart has to go into overdrive in an attempt
to keep you warm. This strain increases
the risk of heart attack, especially for those
who have health complications. Your body
has to work hard during the cold months to
keep you from freezing. When this happens
your immune system can be compromised.
A lowered immune system means you can’t
fight off sickness and diseases. Autumn and
winter are difficult on people who have
arthritis and similar diseases. Being cold
can increase your pain and simple tasks
become harder to do.
Your physical health can greatly influence
your mental health and vise-versa. Taking tay positive
ight therapy
care of both your body and mind is SYou’ve probably heard about “mind LWe already know that sunlight is
essential for your well-being.
over matter” but have you ever tested it for an important factor in your well-being,
yourself? Studies have found that simply but with the shorter days in the fall and
taying social
having positive thoughts or saying positive winter, most find it difficult to get a healthy
SMost of us want to stay inside and statements can enhance your mood and amount of sun. Many will begin to use
hide from the cold during the winter. This quality of living. Each day you should take tanning beds in an attempt to feel better,
makes for a drop in social events and the a second to think about something you but research has shown that tanning beds
quality of your relationships. Whether are grateful for, whether it be your family, can be dangerous and potentially cause
we want to admit it or not, we are social friends, pets, health, home, or job.
skin cancer.
creatures that need interaction with others
to stay healthy.
Another way to stay positive is verbal There are other options available to you.
statements. It may seem silly at first, but Light therapy is the use of artificial lights to
Plan a day of the week that your friends give it a try. When you wake up in the relieve the symptoms of SAD. They mimic
and family can visit one another. You can morning say out loud, “I feel great and I natural sunlight to restore a functional
have one member host a get-together at can handle anything today has to offer.” Of balance of serotonin and melatonin.
their homes and rotate each week. When it’s course, you can make your own statement. Serotonin has been found to enhance
your time to host you have plenty of options Give it an honest effort and you should your mood while melatonin affects your
for entertainment. You can offer dinner or notice your spirits rising.
circadian rhythms (your bodies routine in
lunch, wine, movies, painting classes, board
which it sleeps, feeds, and produces certain
games, or whatever you can think up! This
hormones.) You can find companies that
would also be a great opportunity to be
sell light therapy devices by doing an
physically active. Perhaps everyone could
online search. There are many different
do some light yoga?
options available, so you can easily find the
product that fits your needs and budget.
If your schedule is too busy to host an
event, you should at least take some time
Don’t let the cold months bring you down.
to go to lunch with a close friend or chat
If you feel SAD try these tips to improve
on the phone or webcam. You’d be amazed
your mood and productivity. Always
how much being social can effect your
remember, if you think you have a serious
happiness.
mental or physical health disorder you
should seek out a professional.
Article by: Kriste Kephart
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Kendra
Our Back
Cove
ver Girl
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What’s something people wouldn’t
guess about you?
“Anyone who doesn’t know me might be surprised
in my taste of music lol. I go from lil Wayne to led
zeppelin to Bullet for my valentine real quick!”
What made you decide to start modeling?
“I had just had my daughter and a friend who had
taken photos of my family had a project he needed
a model for and asked me if is be interested. I had
a blast and just continued to seek different projects
an photographers to work with!”
What’s something you can’t live without?
“My kids and their father .”
How would you describe your style?
“Ha! My taste in clothing is much like my taste in
music, very diverse lol! ”
If you could travel anywhere, where
would you go?
“I love to travel! I’d enjoy a trip anywhere! I guess if I had
to pick I’d say probably Italy.”
What is your favorite quote?
“ She’s at peace and yet somehow on fire” - Samantha King
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Submi
ission
Submi
ission
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Jillian
Tell us a little about yourself.
“I’m Jillian, I’m 23 years old. I have a huge heart
and I’m always trying to help everyone.”
What made you decide to start modeling?
“It has always been a dream of mine. ”
How would you desribe your style?
“My style is really laid back. I actually have a hard
time dressing myself because I’d rather be in
leggings and hoodies all day. I wish I had a personal
shopper to put outfits for me together lol. ”
If you could travel anywhere,
where would you go?
“If I could travel anywhere, I’d go everywhere.
You would never see me. I personally would love
to go to Jamaica and Bora Bora. ”
What is your favorite quote?
“She is clothed in strength and dignity, and laughs without
fear of the future. ”
If you won 10 million dollars, what would
you do with it?
“ I would donate to special needs funds. Move away, live on
the beach, and never work again haha. ”
Who is your biggest supporter?
“God.”
What do you do when you’re feeling down?
“When I am feeling down, I put Pandora on and grab a
canvas and paint with acrylics.”
Any advice for other women?
“Never lose yourself. Always know your worth.”
How much time does your daily
beauty routine take?
“45 minutes!”
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T he 1950s was a decade for Red Lipstick. Women’s
lips had been dedicated to shades of deep red, brick red,
light red, apple red, and blue based raspberry reds. This
daring beauty statement has always been symbolized as
mysterious yet bold. Such a pigment choice pairs well with
all skin types. Red lipstick combined with red nails is a
lifestyle not a trend, which in return continues to exceed
any other hue sold. The classic red lip can paint any event
in your life with timeless grace, prompting a wondering
eye to stop and stare. Whether you’re attending a holiday
gathering, seeking a bold change in your choices of makeup,
or dinning at a romantic restaurant, the final touch will
always be your lips.
The classic 1950s face was often advertised as a sculpted
perfection that the average woman would have a hard time
achieving, but that’s not the case. With the right colors,
tools, and techniques, you’ll find yourself gracing a midcentury
pin-up beauty routine.
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Step 3
Utilizing a lip brush, rather than the
standard lipstick itself. Shaping the
lips perfectly takes light sweeping
swipes following your natural lines,
be careful to not go outside the lines
you create with the liner. If you want
shine, choose a clear or red gloss
to go on top of the lipstick. Keep in
mind, however, that the 1950s lip was
usually matte.
Step 1
With the application of a classic red
lip, the key is toning down what else
you apply creating a natural, flawless
appearance. Finding a red lipstick
is like finding the perfect LBD. It’s
hard to find, but once you find it you
can’t live without it. First, apply your
foundation dabbing a little on your
lips then a light sprinkle of powder.
Tip: I highly recommend using a flat
top foundation brush; you will use less
product which in return provides a
flawless base.
Step 2
Next take a lip liner preferably a
similar shade to the color you’ve
chosen and begin outlining the outer
corners of your lips, then accentuate
the vertical groove of your lips to
enhance its entire shape. The liner
will help eliminate the rogue hue
from bleeding.
Tip: Hold your lip liner at a 45-degree
angle and apply it with short, light
handed strokes. Never draw harsh
lines or it will look askew as the
lipstick wears off.
Tip: For those that want their teeth to
look whiter try a blue base red.
And always, remember to experiment
with all red hues & formulas before
deciding that red doesn’t work for
you. It will take several attempts,
however you will never find a hue
that is more historical and classic
than Red Lipstick. By incorporating
some of yesteryear’s trends into your
wardrobe, you can create an entirely
new look that shows off the true flair
of your personal style.
Article by: Doris Hobbs
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