March 2012 Group Exercise – JERRY LONG FAMILY YMCA

FRIDAYSTART END CLASS LOCATION NOTES5:30am 6:00am CXWORX Group Exercise8:30am 9:15am BODYATTACK-Xpress Gym # 39:35am 10:35am BODYPUMP Group Exercise12:15pm 1:00pm Zumba ® -for Seniors Group Exercise5:30pm 6:15pm Sh’bam TM Group Exercise6:30pm 7:15pm BODYCOMBAT TM -Xpress Group Exercise July 6, 20SATURDAYSTART END CLASS LOCATION NOTES8:15am 9:00am Zumba ® -Xpress Gym # 3 July 7, 218:15am 9:00am Sh’bam TM Gym # 3 July 14, 288:15am 9:15am BODYPUMP TM Group Exercise9:35am 10:35am BODYATTACK TM Gym #3 July 14Group Exercise July 28BODYCOMBAT TM July 7, 2110:45am 11:45am Sculpt Group Exercise **Exception on July 14 th , Sculpt will take placeIn Gym #3 due to a certification training.SUNDAYSTART END CLASS LOCATION NOTES3:00pm 3:45pm BODYCOMBAT TM -Xpress Group Exercise July 1, 15, 294:00pm 5:00pm BODYPUMP TM Group ExerciseJERRY LONG FAMILY YMCA1150 South Peacehaven Road, Clemmons NC 27012P 336 712 2000 www.jerrylongymca.org A United Way AgencyOur Mission: “Helping people reach their God-given potential in spirit, mind and body.”