O MeA e tAtAU OnA e IlOA - Australian Diabetes Council
O MeA e tAtAU OnA e IlOA - Australian Diabetes Council O MeA e tAtAU OnA e IlOA - Australian Diabetes Council
19 Diabetes and your emotions Chronic diseases such as diabetes can have a major impact on your emotions because they affect every aspect of your life. The physical, mental or emotional reactions to the diagnosis of diabetes and the ability to cope may impact on your diabetes, your family, your friends and your work colleagues. When a person is diagnosed and living with diabetes there can be many emotions that may be experienced. These include: • Guilt • Frustration • Anger • Fear • Anxiety • Depression Many people do not like the idea that they may have mental or emotional problems. Unfortunately, they find it embarrassing or view it as a weakness. Having diabetes increases your risk of developing depression. Tell your doctor how you feel. If you feel you are more comfortable talking with other members of your diabetes health care team such as a diabetes educator or podiatrist, talk to them. You need to tell someone. Then you will be referred to the right person who can help you move in the right direction. Recommended websites: www.australiandiabetescouncil.com www.beyondblue.org.au www.diabetescounselling.com.au www.blackdoginstitute.org.au www.diabeteskidsandteens.com.au 78
19 Ma’isuka ma ou Lagona loloto - Emotions vaai foi i ai o se vaivaiga. O faama’i matuia pei ole ma’isuka, e mafai ona tele le aafia ai o lagona loloto, ona e aafia ai itu uma lava ole olaga ole tagata. Ole itu ile tino, le mafaufau poo lagona i mea e fai ina ua iloa ua maua ile ma’isuka ma le tomai e feragai ai, le aafiaga ole tagata ile ma’isuka, lona aiga, o ana uo ma ana uo ile galuega. A maua loa ua ma’i le tagata ma ola ai pea ile ma’isuka, e tele ituaiga lagona ootia e tupu mai. E aofia ai mea nei: • Agasala • Popole le mautonu • Ita • Fefe • Fa’atu • Faanoanoa lava Ole tele o tagata e le fiafia e manatu ua leaga pe ua valea le mafaufau poo faafitauli i lagona. Ole faanoanoaga, e mamā ai pe Ole maua o oe ile ma’isuka e faateleina ai le avanoa ole maua o oe ile faanoanoa lava - depression. Talanoa i lau foma’i. Ta’u i lau ou lagona. Pe afai ete manatu e faigofie ia oe ona talanoa i isi tagata ole ‘au faafoma’i ole ma’isuka pei ole faiaoga ole ma’isuka, poo le foma’i faapitoa -podiatrist, talanoa ia latou na. E te manaomia lou talanoa i seisi tagata. Ona faasino loa o oe ile tagata tonu e mafai ona fesoasoani ia oe ma e alu ai ile nofoaga sa’o. Upega tafailagi – websites ua fautuaina e lelei: www.australiandiabetescouncil.com www.beyondblue.org.au www.diabetescounselling.com.au www.blackdoginstitute.org.au www.diabeteskidsandteens.com.au 79
- Page 27 and 28: Mea’ai e lelei mo le ma’isuka -
- Page 29 and 30: 7 O a mea o i totonu o mea’ai? At
- Page 31 and 32: O a mea e i ai i mea’ai? - faaaua
- Page 33 and 34: O a mea e i ai i mea’ai? - faaaua
- Page 35 and 36: O a mea e i ai i mea’ai? - faaaua
- Page 37 and 38: 8 Mataupu 8 Fesili Taatele e uiga i
- Page 39 and 40: Fesili e taatele e uiga i mea’ai
- Page 41 and 42: • O nisi fualaau ‘aina e.g. tip
- Page 43 and 44: 9 Mataupu 9 Ma’isuka ma le Ava ma
- Page 45 and 46: 10 Faagaioiga Faamalositino O faaga
- Page 47 and 48: Faagaioiga faamalositino - faaauau
- Page 49 and 50: 11 Vai/Fualaau e Inu Ole ma’isuka
- Page 51 and 52: 12 Inisalini Ole atepili (pancreas)
- Page 53 and 54: Tia’iina o mea ma’ai O a ia mea
- Page 55 and 56: 13 Puleaina ole Kulukose (Suka) ole
- Page 57 and 58: O le a tonu le maualuga ole kulukos
- Page 59 and 60: 14 O Lavelave Mo Sina Taimi Pu’up
- Page 61 and 62: O Lavelave mo sina Taimi Pu’upu
- Page 63 and 64: 15 O lavelave mo sina taimi pu’up
- Page 65 and 66: lelei ona pulea le ma’isuka, le l
- Page 67 and 68: 16 Lavelave ose Ma’iumi (Chronic
- Page 69 and 70: O lavelave ose ma’iumi - faaauau
- Page 71 and 72: O lavelave ose ma’iumi - faaauau
- Page 73 and 74: O lavelave ose ma’iumi - faaauau
- Page 75 and 76: 17 Ma’isuka ma ou alofivae (Feet)
- Page 77: 18 Ma’isuka ma le Ma’ito O le k
- Page 81 and 82: 20 Ma’isuka ma le avetaavale Ole
- Page 83 and 84: Ma’isuka ma le avetaavale - faaau
- Page 85 and 86: 21 Ma’isuka ma Famalaaiga Ole mau
- Page 87 and 88: Ma’isuka ma femalagaaiga - faaaua
- Page 89 and 90: 22E i ai le auaunaga fai fua le tot
- Page 91 and 92: 23 Polokalame o Auaunaga Ma’isuka
- Page 93 and 94: 24 Fono ale Ma’isuka i Ausetalia
19<br />
Ma’isuka ma ou Lagona loloto - Emotions<br />
vaai foi i ai o se vaivaiga.<br />
O faama’i matuia pei ole ma’isuka, e mafai ona tele le aafia ai o<br />
lagona loloto, ona e aafia ai itu uma lava ole olaga ole tagata.<br />
Ole itu ile tino, le mafaufau poo lagona i mea e fai ina ua iloa ua<br />
maua ile ma’isuka ma le tomai e feragai ai, le aafiaga ole tagata<br />
ile ma’isuka, lona aiga, o ana uo ma ana uo ile galuega.<br />
A maua loa ua ma’i le tagata ma ola ai pea ile ma’isuka, e tele<br />
ituaiga lagona ootia e tupu mai. E aofia ai mea nei:<br />
• Agasala<br />
• Popole le mautonu<br />
• Ita<br />
• Fefe<br />
• Fa’atu<br />
• Faanoanoa lava<br />
Ole tele o tagata e le fiafia e manatu ua leaga pe ua valea le<br />
mafaufau poo faafitauli i lagona. Ole faanoanoaga, e mamā ai pe<br />
Ole maua o oe ile ma’isuka e faateleina ai le avanoa ole<br />
maua o oe ile faanoanoa lava - depression. Talanoa i lau<br />
foma’i. Ta’u i lau ou lagona. Pe afai ete manatu e faigofie ia<br />
oe ona talanoa i isi tagata ole ‘au faafoma’i ole ma’isuka pei<br />
ole faiaoga ole ma’isuka, poo le foma’i faapitoa -podiatrist,<br />
talanoa ia latou na.<br />
E te manaomia lou talanoa i seisi tagata. Ona faasino loa o<br />
oe ile tagata tonu e mafai ona fesoasoani ia oe ma e alu ai<br />
ile nofoaga sa’o.<br />
Upega tafailagi – websites ua fautuaina e lelei:<br />
www.australiandiabetescouncil.com<br />
www.beyondblue.org.au<br />
www.diabetescounselling.com.au<br />
www.blackdoginstitute.org.au<br />
www.diabeteskidsandteens.com.au<br />
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