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O MeA e tAtAU OnA e IlOA - Australian Diabetes Council

O MeA e tAtAU OnA e IlOA - Australian Diabetes Council

O MeA e tAtAU OnA e IlOA - Australian Diabetes Council

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Risk Factors<br />

Risk factors for developing type 2 diabetes include:<br />

• Family history of diabetes<br />

• Overweight and over 45 years of age<br />

• Heart disease, heart attack or stroke<br />

• High blood pressure and over 45 years of age<br />

• Anyone over 55 years of age<br />

• High blood cholesterol<br />

• High blood glucose levels during pregnancy (gestational diabetes)<br />

• Higher than normal blood glucose levels<br />

• Aboriginal, Torres Strait Islander, Pacific Islanders, Indian sub-continent or Chinese cultural<br />

background<br />

• Women with Polycystic Ovarian Syndrome.<br />

The <strong>Australian</strong> <strong>Diabetes</strong> Risk Assessment Tool (AUSDRISK) should be used to identify your risk<br />

of developing type 2 diabetes. You can get this risk assessment tool from your doctor or from<br />

www.health.gov.au. Discuss your results with your doctor.<br />

Children and adolescents who are overweight, experiencing increased thirst, urinary<br />

frequency, tiredness and/or who may have a family history of diabetes should also be<br />

tested for diabetes.<br />

One of the main risk factors for developing diabetes is a family (hereditary) link. This means<br />

that if a person has diabetes, there is an increased risk that other members of their family (e.g.<br />

brother, sister, children, grandchildren) will develop diabetes.<br />

Your family needs to be aware of the importance of a healthy lifestyle to delay or prevent<br />

type 2 diabetes. Regular physical activity and healthy food choices will help reduce the risk<br />

of developing type 2 diabetes.<br />

PREVENTION - THE TIME TO ACT IS NOW<br />

People at high risk of type 2 diabetes should be tested by their doctor every year to check for<br />

the possible onset of diabetes.<br />

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