edukasyon sa pagpapalakas ng katawan - DepEd Naga City
edukasyon sa pagpapalakas ng katawan - DepEd Naga City
edukasyon sa pagpapalakas ng katawan - DepEd Naga City
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Mga Ka<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>naya<strong>ng</strong> Di-Lokomotor (axial movements)<br />
Na<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><stro<strong>ng</strong>>sa</stro<strong>ng</strong>>bi a<strong>ng</strong> mga kilos di-lokomotor<br />
Nai<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><stro<strong>ng</strong>>sa</stro<strong>ng</strong>>gawa <strong>ng</strong> wasto a<strong>ng</strong> mga kilos di-lokomotor, tulad <strong>ng</strong>:<br />
- pag-unat,pagbaluktot<br />
- pagtulak,paghila<br />
- pag-indayog,pag-imbay<br />
Naipakikita a<strong>ng</strong> ibat-iba<strong>ng</strong> kilos di-lokomotor <strong>ng</strong> may antas, tulad <strong>ng</strong>:<br />
- mataas na pagunat/pagtulak/pagindayog atbp.<br />
- katamtama<strong>ng</strong> taas <strong>ng</strong> pag-unat/pag-imbay/atbp.<br />
- mababa<strong>ng</strong> pag-indayog/pag-ikot, atbp.<br />
Naipakikita a<strong>ng</strong> ibat-iba<strong>ng</strong> kilos di-lokomotor na<strong>ng</strong> may bilis tulad <strong>ng</strong> mabilis na pag-pihit/pag-ikot atbp.<br />
- katamtama<strong>ng</strong> bilis na pag-indayog/pag-imbay/mabagal na pagtulak/pagpila/atbp<br />
Naipakikita a<strong>ng</strong> ibat-iba<strong>ng</strong> kilos di-lokomotor na<strong>ng</strong> may lakas, tulad <strong>ng</strong>:<br />
- magaan/mahina<strong>ng</strong> pagtulak/pahila<br />
- katamtama<strong>ng</strong> lakas <strong>ng</strong> pag-tulak/paghila<br />
- malakas na pagtulak/paghila, atbp.<br />
Naipakikita a<strong>ng</strong> ibat-iba<strong>ng</strong> kilos di-lokomotor <strong>ng</strong> may hugis tulad <strong>ng</strong>:<br />
- pabilog<br />
- parisukat<br />
- patatsulok<br />
- parihaba<br />
Naipakikita a<strong>ng</strong> ibat-iba<strong>ng</strong> kiolos di-lokomotor na<strong>ng</strong> may direksyon tulad <strong>ng</strong>:<br />
- pauro<strong>ng</strong> na ibaluktot a<strong>ng</strong> <strong>katawan</strong><br />
- pasulo<strong>ng</strong> na ibaluktot a<strong>ng</strong> <strong>katawan</strong><br />
- pakanan na ibaluktot a<strong>ng</strong> <strong>katawan</strong><br />
- pakaliwa na ibaluktot a<strong>ng</strong> <strong>katawan</strong><br />
<strong>Naga</strong>gamit a<strong>ng</strong> mga kilos di-lokomotor <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> pagbibigay-kahulugan <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> mga awit tugma, dula, o tula o paggagad <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> mga kilos gawai<strong>ng</strong><br />
pa<strong>ng</strong>kalika<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>n at pa<strong>ng</strong>-isports<br />
Halimbawa: Tula -“ A<strong>ng</strong> puno <strong>ng</strong> kawayan”<br />
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