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edukasyon sa pagpapalakas ng katawan - DepEd Naga City

edukasyon sa pagpapalakas ng katawan - DepEd Naga City

edukasyon sa pagpapalakas ng katawan - DepEd Naga City

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BAITANG IV BAITANG V BAITANG VI<br />

Ka<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>naya<strong>ng</strong> Panlaro<br />

Ka<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>naya<strong>ng</strong> Pa<strong>ng</strong>basketball<br />

1. Nai<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><stro<strong>ng</strong>>sa</stro<strong>ng</strong>>gawa na<strong>ng</strong> wasto at <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> ibat-iba<strong>ng</strong><br />

paraan a<strong>ng</strong> mga bataya<strong>ng</strong> ka<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>naya<strong>ng</strong><br />

pa<strong>ng</strong> "Basketball" gaya <strong>ng</strong> pagpa<stro<strong>ng</strong>>sa</stro<strong>ng</strong>> at pag<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>lo<br />

1.1 Two Hand Chest Pass<br />

1.2 Two hand Bounce Pass<br />

1.3 One Handed Overarm Pass<br />

1.4 Two Handed Overarm Pas<br />

2. Nai<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><stro<strong>ng</strong>>sa</stro<strong>ng</strong>>gawa na<strong>ng</strong> wasto at <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> ibat-iba<strong>ng</strong><br />

paraan a<strong>ng</strong> mga bataya<strong>ng</strong> ka<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>naya<strong>ng</strong><br />

"pa<strong>ng</strong>basketball " gaya <strong>ng</strong> pagpapatalbog<br />

talbog (Driball)<br />

2.1 Stationary Dribble<br />

2.2 Movi<strong>ng</strong> Driblbe<br />

2.3 Cross over Dribble<br />

3. Nai<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><stro<strong>ng</strong>>sa</stro<strong>ng</strong>>gawa na<strong>ng</strong> wasto a<strong>ng</strong> mga bataya<strong>ng</strong><br />

ka<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>nayan <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> pivoti<strong>ng</strong><br />

4. Nai<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><stro<strong>ng</strong>>sa</stro<strong>ng</strong>>gawa na<strong>ng</strong> wasto at <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> ibat-iba<strong>ng</strong><br />

paraan a<strong>ng</strong> mga bataya<strong>ng</strong> ka<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>naya<strong>ng</strong><br />

pa<strong>ng</strong>-basketball gaya <strong>ng</strong> pagpa<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><br />

at "pag-shoot"<br />

5. Nakagagawa <strong>ng</strong> iba't iba<strong>ng</strong> kumbinasyon <strong>ng</strong><br />

pagdribble, pagpa<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>, pag<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>lo, pag-pivot<br />

at pagbuslo "shoot"<br />

97

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