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edukasyon sa pagpapalakas ng katawan - DepEd Naga City

edukasyon sa pagpapalakas ng katawan - DepEd Naga City

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BAITANG IV BAITANG V BAITANG VI<br />

2. Naipaliliwanag a<strong>ng</strong> wasto<strong>ng</strong> paraan <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> 5. Naipakikita a<strong>ng</strong> mga pamamaraan <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> 4. Nai<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><stro<strong>ng</strong>>sa</stro<strong>ng</strong>>gawa na<strong>ng</strong> wasto a<strong>ng</strong> mga<br />

pag<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><stro<strong>ng</strong>>sa</stro<strong>ng</strong>>gawa <strong>ng</strong> mga gawai<strong>ng</strong> pa<strong>ng</strong>- pag<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><stro<strong>ng</strong>>sa</stro<strong>ng</strong>>gawa <strong>ng</strong> mga bataya<strong>ng</strong> ka<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>nayan bataya<strong>ng</strong> ka<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>nayan <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> base runni<strong>ng</strong><br />

athletics tulad <strong>ng</strong>: "<stro<strong>ng</strong>>sa</stro<strong>ng</strong>> laro<strong>ng</strong> volleyball"<br />

- pa<strong>ng</strong>mabili<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><strong>ng</strong> pagtakbo - pakikinig <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> guro at pinuno, hudyat at 4.1 Runni<strong>ng</strong> from<br />

- malakas na sikad para <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> mabili<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><strong>ng</strong> tuntunin <strong>ng</strong> laro Batti<strong>ng</strong> to 1st Base<br />

pagsisimula <strong>ng</strong> takbo - pagsunod <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> panuto/ hatol <strong>ng</strong> pinuno<br />

-Wasto<strong>ng</strong> ayos <strong>ng</strong> <strong>katawan</strong> <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> pagpukol; - paghihintay <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> <stro<strong>ng</strong>>sa</stro<strong>ng</strong>>rili<strong>ng</strong> pagkakataon 4.2 Runni<strong>ng</strong> from batti<strong>ng</strong> to 2nd base, 3rd base,<br />

(body mechanics) - paggala<strong>ng</strong> <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> guro at kamagaral home plate<br />

- Malayua<strong>ng</strong> paglundag - maluwag/malugod na pagta<strong>ng</strong>gap <strong>ng</strong><br />

(Lo<strong>ng</strong> Jump) pagkatalo at mapagkumbaba<strong>ng</strong> 4.3 Runni<strong>ng</strong> after the Catch, from 3rd Base,<br />

pagkapanalo from 2nd base and 1st base<br />

3. Naka<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><stro<strong>ng</strong>>sa</stro<strong>ng</strong>>li <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> i<stro<strong>ng</strong>>sa</stro<strong>ng</strong>> o dalawa<strong>ng</strong> panimula<strong>ng</strong> - pagtutulu<strong>ng</strong>an, pagkamasigasig, lakas<br />

laro na nagpapalakas <strong>ng</strong> mga ka<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>naya<strong>ng</strong> <strong>ng</strong> loob, pagpipigil <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> <stro<strong>ng</strong>>sa</stro<strong>ng</strong>>rili, pagkamasunurin 5. Nai<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><stro<strong>ng</strong>>sa</stro<strong>ng</strong>>gawa na<strong>ng</strong> wasto a<strong>ng</strong> mga bataya<strong>ng</strong><br />

pa<strong>ng</strong>-atletics tulad <strong>ng</strong>: at pagkamatapat ka<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>nayan <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> batti<strong>ng</strong><br />

- pa<strong>ng</strong>a<strong>ng</strong>alaga at pagii<strong>ng</strong>at <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> mga<br />

- " Circle the bases relay" kagamita<strong>ng</strong> panlaro 5.1 Holdi<strong>ng</strong> the Bat<br />

- " Wheel relay" - pagpapanatili<strong>ng</strong> ligtas at malinis na 5.2 Right positioni<strong>ng</strong> of the Bat<br />

- "Call race (p. 434 Kirchner) kapaligiran 5.3 Batti<strong>ng</strong> Stance<br />

5.4 Focus of the Eyes<br />

4. Nai<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><stro<strong>ng</strong>>sa</stro<strong>ng</strong>>gawa <strong>ng</strong> may pagii<strong>ng</strong>at a<strong>ng</strong> mga 6. Nai<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><stro<strong>ng</strong>>sa</stro<strong>ng</strong>>gawa a<strong>ng</strong> mga pamantaya<strong>ng</strong> 5.5 Swi<strong>ng</strong>i<strong>ng</strong> of the Bat<br />

gawai<strong>ng</strong> para <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> atletics pa<strong>ng</strong>kaligta<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>n at pa<strong>ng</strong>kalusuga<strong>ng</strong> 5.6 Droppin of the Bat<br />

pamamaraan tulad <strong>ng</strong> mga sumusunod:<br />

5. Naipakikita a<strong>ng</strong> mga mabubuti<strong>ng</strong> 6. Nai<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><stro<strong>ng</strong>>sa</stro<strong>ng</strong>>gawa na<strong>ng</strong> wasto a<strong>ng</strong> mga bataya<strong>ng</strong><br />

kaugalian <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> paglalaro tulad <strong>ng</strong>: -malinis, patag at wala<strong>ng</strong> <stro<strong>ng</strong>>sa</stro<strong>ng</strong>>gabal na ka<stro<strong>ng</strong>>sa</stro<strong>ng</strong>>nayan <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> fieldi<strong>ng</strong><br />

palaruan<br />

- pakikinig <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> guro at pinuno (official), - paggamit <strong>ng</strong> a<strong>ng</strong>kop na <stro<strong>ng</strong>>sa</stro<strong>ng</strong>>patos at 6.1 Position of the fielder<br />

- pagsunod <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> hudyat na tuntunin <strong>ng</strong> laro kasuota<strong>ng</strong> panlaro - Home-Run Derby<br />

- pagsunod <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> panuto o hatol <strong>ng</strong> pinuno - wasto<strong>ng</strong> pampasigla<strong>ng</strong> gawain - Ground ball pursuit<br />

- paghihintay <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> <stro<strong>ng</strong>>sa</stro<strong>ng</strong>>rili<strong>ng</strong> pagkakataon - wala<strong>ng</strong> alahas <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> <strong>katawan</strong> - Line Ball Pepper<br />

- paggala<strong>ng</strong> <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> guro at kamagaral - iwa<stro<strong>ng</strong>>sa</stro<strong>ng</strong>><strong>ng</strong> magsiksikan <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> palaruan - Sop-ball Pop-Up<br />

- maluwag/malugod na pagta<strong>ng</strong>gap <strong>ng</strong> - pagsusuri<strong>ng</strong> pisikal at medical <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> mga - Three pitch Softball<br />

pagkatalo at mapagkumbaba<strong>ng</strong> manlalaro - Milk Cartoon Softball<br />

pagkapanalo - patigil <stro<strong>ng</strong>>sa</stro<strong>ng</strong>> paglalaro kapag may kidlat at - Tee ball<br />

kulog<br />

95

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