Paano nagkakaroon ng suliranin sa paa? Suriin ... - The Diabetic Foot
Paano nagkakaroon ng suliranin sa paa? Suriin ... - The Diabetic Foot
Paano nagkakaroon ng suliranin sa paa? Suriin ... - The Diabetic Foot
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A<strong>ng</strong> pa<strong>ng</strong>a<strong>ng</strong>alaga <strong>sa</strong> mga <strong>paa</strong> <strong>sa</strong><br />
maliit na <strong>sa</strong>ndali lama<strong>ng</strong> <strong>sa</strong> araw<br />
araw a<strong>ng</strong><br />
makakatulo<strong>ng</strong> para maiwa<strong>sa</strong>n a<strong>ng</strong><br />
anuma<strong>ng</strong> makaka<strong>sa</strong>ma <strong>sa</strong> katawan<br />
dahil <strong>sa</strong> <strong>sa</strong>kit na<br />
diyabetes.<br />
<stro<strong>ng</strong>>Paano</stro<strong>ng</strong>> <stro<strong>ng</strong>>nagkakaroon</stro<strong>ng</strong>> <strong>ng</strong><br />
<strong>suliranin</strong> <strong>sa</strong> <strong>paa</strong>?<br />
A<strong>ng</strong> <strong>sa</strong>kit na diyabetes a<strong>ng</strong> umaapekto <strong>sa</strong> parte<br />
<strong>ng</strong> <strong>paa</strong> at binti na <stro<strong>ng</strong>>nagkakaroon</stro<strong>ng</strong>> <strong>ng</strong><br />
komplikasyon, i<strong>sa</strong><strong>ng</strong> halimbawa ay a<strong>ng</strong><br />
pagsusuot <strong>ng</strong> <strong>sa</strong>patos na masikip, ito ay<br />
magbibigay <strong>ng</strong> kapan<strong>sa</strong>nan <strong>sa</strong> <strong>paa</strong> gaya <strong>ng</strong><br />
maliit na gitli o kamot at dahil <strong>sa</strong> diyabetes<br />
a<strong>ng</strong> pagdaloy <strong>ng</strong> dugo ay hindi patuloy kundi<br />
paudlot udlot, a<strong>ng</strong> gitli o kamot ay<br />
magigi<strong>ng</strong> sugat at mahirap pagali<strong>ng</strong>in at may<br />
posibilidad pa<strong>ng</strong> maimpeksiyon.<br />
<strong>Suriin</strong> a<strong>ng</strong> mga <strong>paa</strong><br />
Palagi<strong>ng</strong> susurin a<strong>ng</strong> mga <strong>paa</strong> at mga daliri <strong>sa</strong><br />
<strong>paa</strong>, at kuko. Titi<strong>ng</strong>nan ku<strong>ng</strong> may<br />
pagbabago a<strong>ng</strong> kulay, ku<strong>ng</strong> may sugat, ku<strong>ng</strong><br />
may gitli o kamot o ku<strong>ng</strong><br />
namamaga o<br />
ano pa ma<strong>ng</strong> pagkakaiba<br />
<strong>sa</strong> normal na <strong>paa</strong>. Ku<strong>ng</strong><br />
may sugat ay huga<strong>sa</strong>n at<br />
patuyuin at<br />
takpan <strong>ng</strong> plaster. Ku<strong>ng</strong><br />
may ano pa ma<strong>ng</strong> hindi tama<strong>ng</strong> kalagayan<br />
suma<strong>ng</strong>guni <strong>sa</strong><br />
ma<strong>ng</strong>gagamot o <strong>sa</strong><br />
espesialista <strong>sa</strong> <strong>paa</strong>.<br />
Palagi a<strong>ng</strong><br />
paghuhugas <strong>ng</strong><br />
<strong>paa</strong><br />
Huga<strong>sa</strong>n a<strong>ng</strong> mga <strong>paa</strong> araw araw at patuyuin<br />
<strong>ng</strong> maayos lalo na <strong>sa</strong> mga pagitan <strong>ng</strong><br />
daliri at pahiran <strong>ng</strong> krema na pampalambot <strong>sa</strong><br />
balat kaya la<strong>ng</strong> pag-i<strong>ng</strong>ata<strong>ng</strong> maba<strong>sa</strong><strong>ng</strong><br />
masyado <strong>ng</strong> krema a<strong>ng</strong> pagitan <strong>ng</strong> daliri.<br />
Ilayo <strong>sa</strong><br />
anuma<strong>ng</strong><br />
makakasunog<br />
<strong>sa</strong> <strong>paa</strong><br />
Dahil <strong>sa</strong> diyabetes a<strong>ng</strong><br />
pakiramdam <strong>ng</strong> <strong>paa</strong> <strong>sa</strong><br />
init, lamig at pananakit<br />
ay mahina kaya<br />
pagi<strong>ng</strong>ata<strong>ng</strong> malapit <strong>sa</strong> sobra<strong>ng</strong> init o apoy at<br />
sobra<strong>ng</strong> lamig. Magi<strong>ng</strong>at <strong>sa</strong> paggamit<br />
<strong>ng</strong> ano ma<strong>ng</strong> pampainit <strong>sa</strong> kumot <strong>sa</strong> paggamit<br />
<strong>ng</strong> mainit na tubig.<br />
Mga daliri <strong>sa</strong><br />
<strong>paa</strong><br />
Gupitin <strong>ng</strong> maayos a<strong>ng</strong><br />
mga kuko at palagi. Huwag<br />
hihiwa <strong>sa</strong> tabi <strong>ng</strong> kuko.<br />
Ku<strong>ng</strong><br />
hindi sigurado ipaubaya <strong>sa</strong> iba a<strong>ng</strong> paggupit.<br />
Kalyo at makapal na balat<br />
Huwag hihiwain a<strong>ng</strong> kalyo at makakapal na<br />
balat <strong>sa</strong> <strong>paa</strong> o huwag gagamit <strong>ng</strong> ano<br />
ma<strong>ng</strong> gamot. Ipaubaya <strong>sa</strong> ma<strong>ng</strong>gagamot a<strong>ng</strong><br />
pagti<strong>ng</strong>in <strong>sa</strong> kalyo at iba pa.<br />
Pagsisiya<strong>sa</strong>t <strong>sa</strong> <strong>sa</strong>patos<br />
Mahalaga na siya<strong>sa</strong>ti<strong>ng</strong> mabuti a<strong>ng</strong> <strong>sa</strong>patos<br />
bago gamiitin, hindi masikip, tama<strong>ng</strong> sukat<br />
at maginhawa <strong>sa</strong> mga <strong>paa</strong> at daliri.
Pag-iwas <strong>sa</strong><br />
paninigarilyo<br />
Itigil a<strong>ng</strong><br />
paninigarilyo.<br />
Humi<strong>ng</strong>i <strong>ng</strong><br />
payo para <strong>sa</strong><br />
pagtigil <strong>sa</strong><br />
paninigarilyo.<br />
Mahalaga<strong>ng</strong> <strong>paa</strong>lala<br />
Lahat <strong>ng</strong> nasusulat dito ay <strong>paa</strong>lala para <strong>sa</strong><br />
pa<strong>ng</strong><strong>ng</strong>alaga <strong>sa</strong> inyo<strong>ng</strong> mga <strong>paa</strong>.<br />
A<strong>ng</strong> ma<strong>ng</strong>gagamot <strong>sa</strong><br />
<strong>paa</strong> para <strong>sa</strong> may <strong>sa</strong>kit na<br />
diyabetes<br />
A<strong>ng</strong> sentro lokal para <strong>sa</strong> may<br />
<strong>sa</strong>kit na diyabetes:<br />
Numero <strong>ng</strong> telepono:<br />
Pa<strong>ng</strong><strong>sa</strong>lahata<strong>ng</strong> serbisyo <strong>ng</strong><br />
ma<strong>ng</strong>gagamot <strong>sa</strong> <strong>paa</strong><br />
A<strong>ng</strong> lokal na serbisyo <strong>ng</strong> ma<strong>ng</strong>gagamot<br />
<strong>sa</strong> <strong>paa</strong>:<br />
Numero <strong>ng</strong> telepono:<br />
PAALALA SA<br />
MGA MAY<br />
SAKIT NA<br />
DIYABETES,<br />
MGA<br />
HAKBANGIN<br />
NA DAPAT<br />
SUNDIN<br />
PARA SA<br />
MALULUSOG<br />
NA MGA PAA<br />
Designed by Richard Hourston<br />
Illustrations by Jane Fallows<br />
More leaflets like this available from<br />
www.bigfoot.com/~diabeticfoot<br />
Revised 1/5/2000<br />
Tagalog (Philippine)
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