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五行或是六行 ? - Mirahorian

五行或是六行 ? - Mirahorian

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Emotie<br />

furie<br />

anger<br />

bucurie<br />

joy<br />

(Exciteme<br />

nt<br />

concentrar<br />

e<br />

pensiveness<br />

Brooding<br />

suparar<br />

e<br />

sorrow<br />

frica<br />

fear<br />

--<br />

Anotimp<br />

primavara vara<br />

intersezon<br />

[sfarsit de<br />

vara]<br />

toamna iarna --<br />

Note<br />

muzicale<br />

Chueh<br />

(Mi)<br />

Chi(Sol)<br />

Kong(Do)<br />

Shang(R<br />

e)<br />

Yu(La)<br />

Chui is related to the kidney and the urinary bladder, its external sense<br />

organ is the ear and it emotion is fear. Xi regulates the triple warmer. The<br />

vibration of the six sounds clears the organs of stagnant energy and<br />

provides each organ with sufficient energy to optimize it functions and<br />

control its emotion and physical ailments. For example, some teachers<br />

suggest visualizations to accompany the sounds. Also, some of the<br />

teachers below (Cohen, Davis, and Reid) provide suggested movements to<br />

perform while making the sounds.<br />

The following table lists the sounds as explained by several teachers. The<br />

account given here is somewhat simplified. Six Healing Sounds<br />

The best known use of sound in Taoist practice appears to be the Six Healing<br />

Sounds, also known as the Six-Syllable Secret or the Six Basic Soundless Sounds<br />

for Health. Kenneth Cohen says the practice is attributed to a six-century<br />

Buddhist hermit. Craig Reid quotes a fifth century description of the system by a<br />

famous physician, Tao Hung-jing (perhaps the same as Cohen's hermit):<br />

One should take air in through the nose and let it out slowly through<br />

the mouth... There is one way of drawing breath in and six ways of<br />

expelling breath out. The six ways of expelling breath are<br />

represented by the syllables hsü, her, hoo, sss, chway, shee. The six<br />

ways of exhalation can cure illness: to expel heat, one uses chway; to<br />

expel cold, one uses hoo; to relieve tension, use shee; to release<br />

anger, use her; to display malaise, use hsü; and to regain equilibrium,<br />

use sss.<br />

The benefits described are thus more physical than spiritual per se, but to the<br />

extent that the Taoist tradition values balance and physical health, they could<br />

perhaps be considered a foundational practice for Taoist students. In comparison<br />

to Indian yoga techniques, the six healing sounds could be said to be more<br />

similar to pranayama than to mantra.<br />

In addition to the benefits listed previously, each sound is associated with an<br />

organ (sometimes more than one) and with a phase from the Five Phases system<br />

of Chinese metaphysics. Ni Hua-Ching states: "Each of the six vibrations has a<br />

psychic influence on its corresponding organ sphere which prompts the expulsion<br />

of impurities from the sphere and its manifestations, and the gathering of fresh<br />

energy into each system."<br />

Although a number of different modern masters teach the six sounds technique,<br />

there are differences, both small and large, in the sounds that they describe:<br />

The pronunciation of the sounds varies. Most of the apparent differences seem to<br />

arise from the difficulty of representing these sounds phonetically in print.<br />

Comparing the descriptions given by different teachers can help give you insight<br />

into the correct production of the sound. However, the sound for the kidneys<br />

really does vary significantly, and is given by different teachers as Foo, Chway,<br />

or Chrroooeee.<br />

The degree of vocalization varies. In many cases, the sounds are apparently<br />

just the sound of your breath exhaling, with such variations as can be caused by<br />

different positions of the tongue, lips, and teeth. However, some teachers<br />

pronounce some of the sounds as if they include a vowel, so the vocal cords in<br />

your throat are actively vibrating. Sat Chuen Hon vocalizes each of the sounds,<br />

which greatly shortens the consonant part of the sound the emphasizes the

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