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This simple, yet very effective qigong, specifically influences our state of mind and
cleanses the internal organs. Long ago, Chinese healers noted that our emotions
affect the function of our organs and vice versa. A specific combination of sound,
breathing, and movement prompts our organs to release negative emotions,
clearing the way for better health. The practice of the Six Healing Sounds for
Nourishing Life has a long history.
The six healing sound qigong was found circa 250 A.D. during the Qin Chin
Dynasty (221-207 B.C.) in China. As early as the there has been a record of
healing sound practices. During the Sui Dynasty (590 - 618 A.D.), a Taintai
Buddhist high priest, Zhi Zhuan, pointed out the healing potential of the Six
Healing sounds.
The Six healing Sounds were recorded as Chui, Hu, Xi, Ke, Xu, and Si.
In the Tang Dynasty (618-906 A.D.) a medical expert and doctor of TCM, Sun Si-
Miao, wrote in the Song of Hygiene about the Six Healing Sounds and can be
paraphrased as follows:
The Liver and Spring are classified as Wood elements; the Xu sound in
the Spring will brighten the eyes and relieve liver stagnation. The Heart
and Summer are classified as Fire Elements; the Ke sound in the
Summer will relieve fire in the heart. The Lungs and Fall are classified as
Metal elements; the Si sound in the Fall will nourish the lungs. The
Kidneys and Winter are classified as Water elements; the Chui sound in
the Winter will keep the kidneys at ease. The Xi sound will regulate the
Triple Burner and eliminate annoying heat. The Hu sound during the
four seasons will assists the assimilation of food by the spleen. It is not
necessary to make any noise when you practice. The benefit is greater
than miraculous pills.
Grandmaster Liang's mother, Ms. Huang Zhe-Xi, was very sickly in her youth. She
went to Huang Mountain to learn the Six Healing Sounds. Later, she also studied
from the well-known Qigong master, Master Ma Li-Tang. From then on, her health
got better and better and she was filled with energy.
The practice of the Six healing sounds is very flexible. You can practice all
six sounds in order or only practice specific sounds to treat specific
conditions in the body. You can also practice the sounds according to the
seasons of the year. If you practice all six healing sounds, you should
practice them in this order: Xu, Ke, Hu, Si, Chui, and Xi.
This form of qigong uses sounds, breath and movements of the arms and
some other body parts to improve energy circulation. Each sound is
associated with an internal organ system, an external sense organ and an
emotion: Xu is related to the liver and gall bladder, its external sense
organ is the eyes and its emotion is anger. Ker is related to the heart and
the small intestine, it external sense organ is the tongue and its emotion
is joy. Hoo is related to the spleen and the stomach, its external sense
organ is the mouth and its emotion is pensiveness. Sia is related to the
lung and the large intestine, its external sense organ is the nose and its
emotion is sorrow.
Element
[Faza]
Lemn Foc Pamant Metal Apa Ether
Organ
[meridian]Yin
Ficat[F]
Liver,
Cord[C]
Heart
Splina-
Pancreas[SP]
Spleen
Plamani[P
Lungs
Rinichi[R]
Kidneys
Trei
Focare[TF]
Triple
Burner
Organ
[meridian]
Yang
Deschideri
specifice
Vezica
Biliara[VB
]
Gallbladd
er
Intestin
Small
Intestine
Stomac[S]
Stomach
Intestin
Large
Intestine
Vezica
Ochi Limba Gura Nas Urechi --
Circulatie
Sex[CS]