17.04.2013 Views

Fisiologia do Treinamento - qcsolucoes.com

Fisiologia do Treinamento - qcsolucoes.com

Fisiologia do Treinamento - qcsolucoes.com

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Contração Muscular<br />

Um único tempo de expansão equivale a<br />

1%, sen<strong>do</strong> que os músculos contraem<br />

cerca de 35% a 50%, teremos vários ciclos.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!