Nr. 1 - Lietuvos sporto informacijos centras
Nr. 1 - Lietuvos sporto informacijos centras
Nr. 1 - Lietuvos sporto informacijos centras
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2010 <strong>Nr</strong>. 1(59)<br />
51<br />
metų viduryje, rezultatus. Treniruotės vyksmas planuotas<br />
vadovaujantis didaktikos principais.<br />
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fizinio išsivystymo, fizinio parengtumo įtaka techniniam<br />
parengtumui: magistro darbas. Vilnius.<br />
2. Gargasas, S., Karkauskas, A., Šauklys, G. (1984). Jaunųjų<br />
tinklininkų rengimas. Kaunas.<br />
3. Juozaitis, J. A. (1998). Tinklinio mokymo metodika.<br />
Vilnius.<br />
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metodika. Vilnius.<br />
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fizinio išsivystymo, fizinio ir techninio parengtumo ryšys:<br />
magistro darbas. Vilnius.<br />
6. Skernevičius, J., Raslanas, A., Dadelienė, R. (2004). Sporto<br />
mokslo tyrimų metodologija. Vilnius.<br />
7. Stonkus, S., Zuoza, A. K., Jankus, V., Pacenka, R. (2002).<br />
Žaidimai: teorija ir didaktika: krepšinis, tinklinis. Kaunas.<br />
8. Железняк, Ю. Д., Швец, К. А. (1973). Возрастные<br />
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Structural analysis of first and second year annual training cycles of<br />
GIRLS beginner volleyball players<br />
Today there is a lack of research of basic training<br />
of young volleyball players in Lithuania and articles<br />
written on this matter. The activity of high level athletes<br />
is being researched, analyzed, but there are no studies<br />
on the basic training of volleyball female players. Thus<br />
arises the relevant problem – how to train the girls -<br />
volleyball players at age 11-13 in the groups of basic<br />
training. The aim of this paper is to analyze the structure<br />
of annual cycles of the first and second year’s basic<br />
training of the female volleyball players.<br />
Trainings’ planning documents of the first and second<br />
years of the same volleyball players group (n = 20) of<br />
basic training at Vilnius games sport school „Tauras“<br />
are analyzed in the research.<br />
After analyzing the structure of annual cycles it<br />
was clear that the most of the time in the stage of basic<br />
SUMMARY<br />
Assoc. Prof. Dr. Renata Kviklienė, Diana Šuopytė<br />
Vilnius Pedagogical University<br />
training there was spent on technical training. The female<br />
volleyball players were taught the carriage, motion, the<br />
ways of stopping, passes with both hands from top, the<br />
underarm passes of the ball with both hands, the over<br />
straight-line passes of the ball, the attack kick. In fail<br />
of forming of the sturdy skills of fulfilment of technical<br />
actions the training of all technical actions were repeated<br />
during the second year while gradually increasing the<br />
complexity of tasks and integrating the tactics exercises.<br />
The quarter of the training time was designed for the<br />
common and special training during which the body of<br />
female athletes was strengthened comprehensively with<br />
the special focus on physical features of velocity, special<br />
endurance and agility where developed.<br />
Keywords: female volleyball players, the basic<br />
training, the structure of annual cycles.<br />
______________________________________________________________________________________________________________________________________________________<br />
Renata Kviklienė<br />
Vilniaus pedagoginio universiteto<br />
Sporto ir sveikatos fakulteto Kūno kultūros teorijos katedra<br />
Studentų g. 39, LT–2034 Vilnius<br />
Tel. +370 5 275 2225<br />
El. paštas: renciukas@delfi.lt<br />
Gauta 2009 03 19<br />
Patvirtinta 2010 04 09<br />
Maisto papildo Black Devil poveikis<br />
sportininkų organizmo adaptacijai prie fizinių krūvių<br />
Prof. habil. dr. Kazys Milašius, doc. dr. Marija Pečiukonienė, prof. dr. Rūta Dadelienė<br />
Vilniaus pedagoginis universitetas<br />
Santrauka<br />
Tarp daugelio sportininkų vartojamų maisto papildų populiarus yra Vokietijos firmoje „Almondi“ gaminamas<br />
maisto papildas Black Devil, kurio pagrindinis komponentas yra natūralus augalas peruvinė pipirinė (Maca)