리듬태권도 훈련프로그램이 신체조성 및 체력에 미치는 효과 경희대 ...

ABSTRACT
The Effects of Rhythm Taekwondo Training Program on Body
Composition and Physical Fitness
Hyprkinetic disease due to development the machine
industry and growth of economic is as popular topic today and
its popularity has been a major factor in motivating exercise
and managing health. The opportunity of body movement has
been dwindled away and spending energy is less than intake
energy. Under the existing circumstances, disease of
retrogress, CHD, and high blood pressure including obesity
have been grown longer.
One of the major problems associated with height/weight
tables and the BMI is that there is no way to know if the
person is heavily muscled or simply overfat. The most direct
way to measure body composition is to do a chemical analysis
of the whole body to determine the amount of water, fat,
protein, and minerals, etc. Also, weight/height tables and BMI
are different on body composition, and though two persons
have similar weight and height, they bear no resemblance
about body composition.
The primary purpose of this study was to examine the
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