Kvqv›Uvg †g_W - Quantum Method

RvM„wZi gZ Nygv‡bvI GKUv m„Rbkxj KvR| Wv. Gjvb nemb Ny‡gi GB
m„Rbkxj gvÎv‡K PgrKvifv‡e eY©bv K‡i‡Qb Nyg msµvš— I ch©š— cÖKvwkZ
me‡P‡q wbf©i‡hvM¨ MÖš’ Ôw` wWªwgs †eªbÕ-G| wZwb Ny‡gi ¸i“Z¡ I m„RbkxjZv
m¤ú‡K© wb‡æv³ 8wU c‡q›U D‡j−L K‡i eB‡qi Dcmsnvi †U‡b‡Qb :
1. wbixvq †`Lv †M‡Q, Ny‡gi mgq AwaKvsk †eªb †mjB wekªvg †bq bv|
ïaygvÎ †eªb †÷‡gi GwgbvwRK© wbD‡ivbB (Aminergic neurons) wekªvg †bq|
GB GwgbvwR©K wbD‡ivb g‡bv‡hvM I ¯§„wZi mv‡_ mswk−ó|
2. GgwbvwR©K wbD‡ivb hLb wekªvg †bq, ZLb †mbmwi gUi wbD‡ivb mwµq
n‡q I‡V Ges †eª‡bi wewfbœ mvwK©U-Gi mwµq iYv‡eY Kvh©µg Pvjyi
Kg©m~wP cÖ`vb K‡i|
3. GB mwµq iYv‡eY Kg©m~wP Dbœq‡bi R‡b¨ AwZ ¸i“Z¡c~Y©| KviY
G‡Z ïay myôz Kvh©µ‡gi avivevwnKZvB iwZ nq bv, eis KvR Kivi mvg_©¨I
cwiewZ©Z nq|
4. NygÑ we‡klZ †ig NygÑ mxwgZ †R‡bwUK †cÖvMÖvg‡K AvPiY wbqš¿YKvix
Kg©aviv Dbœq‡bi Kvh©Kix †cÖvMÖv‡g iƒcvš—wiZ Kivi DcKiY mieivn K‡i|
5. †ig Nyg Kv‡j †eª‡bi AwZ mwµq Ae¯’v we‡ePbv K‡i Avgiv wm×vš—
wb‡Z cvwi †h, wkv cÖwµqvi K‡qKwU avc (†hgb ¯§„wZ msiY Ges cyiv‡bv I
bZzb Z‡_¨i Zzjbv I mgš^q mvab) m¤úbœ nq Ny‡gi g‡a¨|
6. GB aviYv‡K Avi GKUz GwM‡q wb‡q †h‡q Avgiv ej‡Z cvwi †h, Ny‡gi
gv‡S †eªb AZ¨š— m„Rbkxj _v‡K| Ny‡gi gv‡S m‡PZb ev A‡PZbfv‡e Avgiv
cyiv‡bv mgm¨vi bZzb mgvavb †c‡q _vwK Ges bZzb a¨vb-aviYviI m~ÎcvZ nq|
7. †h‡nZz Ny‡gi gv‡SB ¯^‡cœi Rb¥ nq Ges Zvi GKUv Ask Avgv‡`i
Avb›` w`‡Z cv‡i, ZvB Avgiv ¯^‡cœi G my‡hvM‡K KvR jvMv‡Z cvwi|
8. ¯^cœ Ges †ig Ny‡gi mv‡_ Gi m¤úK© Avgv‡`i †fZ‡ii mËvi `c©Y
wn‡m‡e PgrKvi KvR Ki‡Z cv‡i|
Ny‡gi ¯—i
weÁvbxiv Nyg‡K wef³ K‡i‡Qb 2wU †kªYx‡Z| †ig Nyg (Rem sleep) Ges
bb‡ig Nyg (Non-rem sleep) wn‡m‡e| Ny‡gi R‡b¨ †eª‡b GLbI †Kvb Avjv`v
†K›`ª Avwe®‹„Z nq wb| RvM„wZ †K›`ª †_‡KB Nyg wbqwš¿Z nq| g‡b Kiv nq, bb-
‡ig Nyg wbqwš¿Z nq RvM„wZ †K‡›`ªi i¨vd wbDwK¬qvm †_‡K| Avi i¨vd
wbDwK¬qvm-Gi ZrciZv cwiPvwjZ nq †mivUwbb ni‡gvb Øviv| Avi †ig Nyg
wbqwš¿Z nq †jvKvm †gi“wjqvm Øviv| †jvKvm †gi“wjqvm-Gi Kvh©µg
cwiPvwjZ nq bi-GwWªbvwjb ni‡gvb Øviv|
bb‡ig Nyg w`‡q Nygv‡bvi KvR ïi“ nq| 90 wgwb‡Ui GKUv Nyg Pµ mwµq
†Kvqv›Uvg †g_W
169