Scarica Posology Vol.1 - BBB Body Builder Buster

Eur J Appl Physiol Occup Physiol. 1999 Sep;80(4):333-6.
Effects of chronic bicarbonate ingestion on the performance of high-intensity work.
McNaughton L, Backx K, Palmer G, Strange N.
Sports Science, Kingston University, Kingston upon Thames, Surrey, UK.
J Appl Physiol. 1996 Jul;81(1):232-7.
Muscle creatine loading in men.
Hultman E, Söderlund K, Timmons JA, Cederblad G, Greenhaff PL.
Department of Physiology and Pharmacology, University Medical School, Queen's Medical Centre, Nottingham, United Kingdom.
J Appl Physiol. 2000 Sep;89(3):1165-71.
Protein- and carbohydrate-induced augmentation of whole body creatine retention in
humans.
Steenge GR, Simpson EJ, Greenhaff PL.
School of Biomedical Sciences, University Medical School, Queen's Medical Centre, Nottingham NG7 2UH, United Kingdom.
Mol Cell Biochem. 2003 Feb;244(1-2):159-66.
Acute and moderate-term creatine monohydrate supplementation does not affect
creatinetransporter mRNA or protein content in either young or elderly humans.
Tarnopolsky M, Parise G, Fu MH, Brose A, Parshad A, Speer O, Wallimann T.
Department of Medicine (Neurology and Rehabilitation), McMaster University, Hamilton, ON, Canada.
Mol Cell Biochem. 2003 Feb;244(1-2):89-94.
Effects of creatine supplementation on performance and training adaptations.
Kreider RB.
Exercise and Sport Nutrition Laboratory, Center for Exercise, Nutrition and Preventive Health Research, Department of Health, Human Performance
and Recreation, Baylor University, Waco, TX 76798-7313, USA.
J Strength Cond Res. 2010 May;24(5):1215-22.
Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness.
Pérez-Guisado J, Jakeman PM.
Department of Medicine, University of Córdoba, Córdoba, Spain.
Eur J Appl Physiol. 2010 Sep;110(2):341-51. Epub 2010 May 25.
L-citrulline-malate influence over branched chain amino acid utilization during exercise.
Sureda A, Córdova A, Ferrer MD, Pérez G, Tur JA, Pons A.
Departament de Biologia Fonamental i Ciències de la Salut, University of Balearic Islands, Palma de Mallorca, Illes Balears, Spain.
Nutr Metab (Lond). 2010 Aug 3;7:65.
Effects of capsinoid ingestion on energy expenditure and lipid oxidation at rest and
duringexercise.
Josse AR, Sherriffs SS, Holwerda AM, Andrews R, Staples AW, Phillips SM.
Exercise Metabolism Research Group, Department of Kinesiology, McMaster University, 1280 Main Street West, Hamilton, Ontario, L8S 4K1,
Canada.