Scarica Posology Vol.1 - BBB Body Builder Buster

J Int Soc Sports Nutr. 2010; 7(Suppl 1): P3.
Published online 2010 September 15.
Effect of supplementation of branched chain amino acids in muscle damage induced by
resistance training
Antonio Felipe Correa Marangon,1 Vinícius Vieira Lacerda,1 and Ronald Lamas Corrêa1
Centro Universitário UniCEUB – Brazil
J Int Soc Sports Nutr. 2009; 6(Suppl 1): P1.
Published online 2009 July 31.
Consuming a supplement containing branched-chain amino acids during a resistance-training
program increases lean mass, muscle strength and fat loss
Jim Stoppani,1 Timothy Scheett,2 James Pena,1 Chuck Rudolph,3 and Derek Charlebois3
1Weider Research Group, Woodland Hills, CA, USA
2College of Charleston, Charleston, SC, USA
3Ekawa Performance Training, Huntington Beach, CA, USA
Med Sci Sports Exerc. 2005 Sep;37(9):1510-6.
Glucose polymer molecular weight does not affect exogenous carbohydrate oxidation.
Rowlands DS, Wallis GA, Shaw C, Jentjens RL, Jeukendrup AE.
Institute of Food, Nutrition, and Human Health, Massey University, Wellington, New Zealand.
Med Sci Sports Exerc. 2008 Feb;40(2):275-81.
Superior endurance performance with ingestion of multiple transportable carbohydrates.
Currell K, Jeukendrup AE.
Human Performance Laboratory, School of Sport and Exercise Sciences, University of Birmingham, Birmingham, UK.
Altern Med Rev. 2007 Dec;12(4):343-51.
The plasma pharmacokinetics of R-(+)-lipoic acid administered as sodium R-(+)-lipoate to
healthy human subjects.
Carlson DA, Smith AR, Fischer SJ, Young KL, Packer L.
GeroNova Research, Inc., 4677 Meade St, Richmond, California 94804, USA.
Curr Med Chem. 2004 May;11(9):1135-46.
Lipoic acid as a potential therapy for chronic diseases associated with oxidative stress.
Smith AR, Shenvi SV, Widlansky M, Suh JH, Hagen TM.
Dept. of Biochemistry and Biophysics and the Linus Pauling Institute, 571 Weniger Hall, Oregon State University, Corvallis, Oregon 97331, USA.
J Physiol. 2006 January 1; 570(Pt 1): 185–205.
Published online 2005 October 20.
Alkalosis increases muscle K+ release, but lowers plasma [K+] and delays fatigue during
dynamic forearm exercise
Simon M Sostaric,1 late Sandford L Skinner,2 Malcolm J Brown,3 Termboon Sangkabutra,1 Ivan Medved,1 Tanya Medley,1 Steve E Selig,1 Ian
Fairweather,1 Danny Rutar,1 and Michael J McKenna1
1Muscle, Ions and Exercise Group, Centre for Ageing, Rehabilitation, Exercise and Sport, School of Human Movement, Recreation and Performance,
Victoria University, Melbourne, Victoria, Australia
2Department of Physiology, University of Melbourne, Melbourne, Victoria, Australia
3Department of Anaesthesiology, Austin and Repatriation Medical Centre, Melbourne, Victoria, Australia
Corresponding author M. J. McKenna: School of Human Movement, Recreation and Performance, Victoria University, PO Box 14428, Melbourne,
8001, Victoria, Australia.