(natia) ZIMBARDO
(natia) ZIMBARDO
(natia) ZIMBARDO
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Tavi 6 / goneba, cnobiereba da Secvlili mdgomareobebi<br />
212<br />
rad miiRweva, vidre tkivilis Semamcirebeli<br />
sxva teqnikebiT (Miller & Bowers, 1993).<br />
saidan<br />
viciT<br />
hipnozi amcirebs tkivils<br />
moxaliseebs Camouyalibes kunTebis autaneli<br />
tkivili. individebis mier tkivilis<br />
amtanoba eqsperimentTa sam seriaSi<br />
izomeboda: (1) Zalze mamotivirebeli<br />
instruqciebiT; (2) hipnoturi analgeziis<br />
gamowveviT da (3) placebo kafsulis<br />
gadaylapviT, romelic cdis pirebs eZleodaT,<br />
rogorc tkivilis momxsneli. (1) da<br />
(2) seriebs Soris gansxvaveba hipnozis im<br />
efeqtis Sefasebis saSualebas iZleoda,<br />
romelic cdis piris mier instruqciaTa<br />
kargad Sesrulebis survilisgan damoukideblad<br />
miiRweoda. (2) da (3) seriebs Soris<br />
gansxvaveba imis demonstrirebis saSualebas<br />
iZleoda, rom hipnozi placebo efeqtze<br />
metia. eqsperimentatorma, romelic atarebda<br />
testirebas, ar icoda, Tu romel cdis<br />
pirebs hqondaT miRebuli placebo kafsula<br />
da arasworad egona, rom yvela hipnoturi<br />
analgeziis qveS iyo. aRmoCnda, rom 24 cdis<br />
piridan naxevari cdis pirebisa Zalzed<br />
hipnobilurebi iyvnen, danarCen naxevars<br />
ki dabali maCvenebeli hqonda hipnobilurobis<br />
skalaze.placebo abebi mniSvnelovanwilad<br />
amcirebda tkivils yvela monawiles-<br />
Tan, motivaciuri instruqciebis xarisxisagan<br />
damoukideblad. amasTan, hipnozis molodini<br />
tkivilis Sesamcireblad, aseve,<br />
yvela monawilesTan iZleoda mniSvnelovan<br />
efeqts – placebo molodinis efeqti. Tumca,<br />
Zalze hipnobilur monawileebSi tkivilis<br />
amtanoba hipnoturi analgeziis gamowvevis<br />
periodSi gacilebiT meti iyo, vidre naklebad<br />
hipnobilurebTan da vidre sxva<br />
nebismier danarCen mdgomareobaSi _ hipnozi<br />
ar iyo mxolod placebo (McGlashan et al.,<br />
1978).<br />
dabolos erTi SeniSvna hipnozis Sesaxeb:<br />
hipnozis Zala ar momdinareobs hipnotizioris<br />
gansakuTrebuli SesaZleblobidan Tu unaridan;<br />
es mxolod im pirovnebis an pirovnebaTa<br />
hipnobilurobis Sedegia, romelic hipnoturi<br />
zemoqmedebis qveS imyofeba. hipnozSi yofna ar<br />
niSnavs pirovnuli kontrolis dakargvas;<br />
faqtobrivad, hipnozSi yofnis gamocdileba<br />
individs kontrolis gavarjiSebis axali gzebis<br />
daswavlis saSualebas aZlevs _ hipnotiziori<br />
SeiZleba mwvrTnels SevadaroT, romelic<br />
wvrTnis subieqts, romelic axorcielebs qcevas.<br />
es yvelaferi kargad unda gvaxsovdes, rodesac<br />
vuyurebT scenaze gaTamaSebul sanaxaobas, sadac<br />
adamianebi ucnaur qmedebebs axorcieleben<br />
hipnoturi zemoqmedebis qveS. scenis hipnotiziori<br />
imiT qmnis cocxal sanaxaobas, rom<br />
egzgibicionisturi maxasiaTeblebis mqone adamianebs<br />
sxvebis TandaswrebiT iseT qcevebs<br />
axorcielebinebs, rasac adamianTa umravlesoba<br />
arasodes ar gaakeTebda. mkvlevrebisa da<br />
TerapevtebisaTvis hipnozi warmoadgens teqnikas,<br />
romliTac SesaZlebelia cnobierebis SesaZleblobebis<br />
gamokvleva da modificireba.<br />
meditacia<br />
aRmosavluri mravali religia da tradiciuli<br />
fsiqologiuri mimdinareoba muSaobs<br />
cnobierebis gamocalkevebaze yoveldRiuri,<br />
aqtualuri safiqralebisgan. isini cdiloben<br />
mentalur da spiritualur „me~-ze Sinagani<br />
fokusirebis miRwevas. meditacia warmoadgens<br />
cnobierebis Secvlis formas, romelic mowodebulia<br />
Rrma simSvidis mdgomareobis miRwevis<br />
saSualebiT sakuTari Tavis Sesaxeb codnisa da<br />
subieqturi keTildReobis, kargad yofnis<br />
gaRrmavebisTvis. meditaciis dros pirovneba<br />
SeiZleba fokusirdebodes da iwesrigebdes<br />
sunTqvas, iRebdes garkveul pozebs (iogas pozebi),<br />
minimumamde dahyavdes garegani stimulacia,<br />
axdendes specifikuri mentaluri xatebis generirebas<br />
an aTavisuflebdes gonebas yovelgvari<br />
azrisagan.<br />
garkveulwilad sakamaTod rCeba meditaciis<br />
gazomvadi efeqtebi. kritikosTa TvalsazrisiT,<br />
TiTqmis ar arsebobs fsiqologiuri sxvaoba<br />
meditacia (Meditation) - cnobierebis Secvlis forma,<br />
romelic mowodebulia TviTcnobierebis Semcirebis<br />
saSualebiT sakuTari Tavis Sesaxeb<br />
codnisa da TviTSegrZnebis gaumjobesebisaTvis.
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