You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
MAKAN TENGAH HARI<br />
(VEGETARIAN)<br />
Nasi putih<br />
2 senduk (150 g) 200 kcal<br />
Ikan vegetarian masak masam manis<br />
3 ketul (100 g) 180 kcal<br />
Kangkung goreng<br />
2 senduk (80 g) 80 kcal<br />
Kacang buncis goreng<br />
2 senduk (80 g) 80 kcal<br />
Buah belimbing<br />
6 hirisan kecil (80 g) 30 kcal<br />
Air kosong<br />
1 gelas (250 ml) 0 kcal