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Panduan_Penyajian

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MAKAN TENGAH HARI(VEGETARIAN)Nasi putih2 senduk (150 g) 200 kcalIkan vegetarian masak masam manis3 ketul (100 g) 180 kcalKangkung goreng2 senduk (80 g) 80 kcalKacang buncis goreng2 senduk (80 g) 80 kcalBuah belimbing6 hirisan kecil (80 g) 30 kcalAir kosong1 gelas (250 ml) 0 kcal

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