samarTlebrivi kultura
samarTlebrivi kultura
samarTlebrivi kultura
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
_ agresiuloba<br />
_ uxalisoba<br />
_ siZneleebi swavlaSi<br />
_ mousvenroba da qcevasTan dakavSirebuli sxva problemebi<br />
_ sirTuleebi ufrosebTan da TanatolebTan urTierTobaSi<br />
_ Zilis darRveva<br />
_ SiSi da SfoTva<br />
_ fsiqikuri ganviTarebis Seferxeba<br />
_ gardamaval asakTan dakavSirebuli problemebi<br />
rogor reagireben bavSvebi travmaze?<br />
5 wlamde da ufro adreuli asakis bavSvebi: reagireba SeiZleba gamoixatos<br />
mSoblebisagan daSorebis SiSiT, tiriliT, kankaliT, umoZraobiTa<br />
da wamokivlebiT. maT SeiZleba Seibrunon adreuli Cvevebi, rogorebicaa:<br />
TiTis wova, SardSeukavebloba da sibnelis SiSi. mcirewlovan bavSvebze<br />
Zlier gavlenas axdens mSoblebis reaqcia.<br />
saskolo asakis bavSvebi: bavSvebi SeiZleba Caiketon Tavis TavSi, ver<br />
SeZlon yuradRebis mokrefa an gaxevdnen (ureaqcioba), maT SeiZleba<br />
hqondeT Ramis koSmarebi an gaumarTlebeli SiSi, uari Tqvan skolaS i<br />
siarulze, iCxubon, uCiodnen muclis tkivilis an sxva fizikur diskomforts.<br />
maT SeiZleba Tavi aaridon im adgilebs, romlebic maT agonebT<br />
momxdar ambebs.<br />
bavSvebi 13-dan 19 wlamde: (mozardebi) mozardebma, SeiZleba xelaxla<br />
ganicadon momxdaris gaxseneba, Ramis koSmarebi, emociuri indiferentuloba<br />
da depresia. SeiZleba antisocialurebi gaxdnen, mieZalon narkotiks<br />
an alkohols, hqondeT akademiuri problemebi, dakargon momavlis<br />
imedi da ifiqron Tavis mokvlaze. mozardebs SeiZleba gauCndeT<br />
dana Saulis grZnoba imis gamo, rom ar ZaluZT aicdinon Zaladoba an<br />
maT SeiZleba gauCndeT SurisZiebis survili. isini SeiZleba aujanydnen<br />
mTel qveyanas, rac moklebulia gonierebas.<br />
bavSvebi kargad grZnoben Tavs, rodesac maT saSualebas aZleven gamoxaton<br />
TavianTi grZnobebi da xedaven TanagrZnobas ufrosebisagan da<br />
ubrundebian normalur, Cveul cxovrebas, rac SeiZleba swrafad moxdes.<br />
magram zogierTebs sWirdebaT profesionaluri daxmareba.<br />
saSiSroebis niSnebia, rodesac bavSvebi ganagrZnoben Tavis aridebas<br />
im adgilebs/situaciebs, romlebic axsenebT maT travmul movlenas;<br />
Tu isini emociurad ,,gaxevebulebi” arian, an mSfoTvare Zili aqvT an<br />
21
Change language