⇲DOWNLOAD PDF Brown Girls Meditate Meditation Journal: A 30-Day Soulful Guide to Discover Meditation

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Brown Girls Meditate Meditation Journal: A 30-Day Soulful Guide
to Discover Meditation

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Hey Sis! So, you thinking about giving this meditation thing a
shot, but not sure where to begin? This meditation journal
gently guides you through a 4-week meditation practice with
daily mantras, goal trackers, reflection space and other
spiritual tools to unlock a more peaceful and powerful way of
life. This meditation journal invites women of color to come
home to themselves by prioritizing wellness through
compassionate self-discovery and mindfulness.