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Sastun: My Apprenticeship with a Maya Healer

by Rosita Arvigo

by Rosita Arvigo

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Palo Verde<br />

Eupatorium (Critonia) morifolium<br />

Pheasant Tail<br />

Cola de Faisán<br />

Xiv Yak Tun Ich<br />

Anthurium schlechtendalii<br />

Rosemary<br />

Romero<br />

Rosemarinus officinalis<br />

Rue<br />

Ruda<br />

Sink In<br />

Ruta graveolens<br />

Skunk Root<br />

Zorillo<br />

Payche<br />

Chiococca alba<br />

Sour Orange Tree<br />

Naranja Agria<br />

Citrus aurantium<br />

Soursop<br />

Guanabana<br />

Annona muricata<br />

Spanish Elder, Buttonwood<br />

Cordonsillo<br />

Ixu Bal<br />

Piper amalago<br />

Tzibche<br />

Crotolaria cajanifolia<br />

Vegetable Pear<br />

Chayote<br />

Cho Cho, Wiskil<br />

Sechium edule<br />

Wild Coffee, Suprecayo<br />

Café Sylvestre<br />

Eremuil<br />

Malmea depressa<br />

Boil fresh leaves for use as herbal bath for any ailment. Part<br />

of the Xiv formula.<br />

Boil leaves and use as steam bath for rheumatism, arthritis,<br />

swellings, paralysis, and fluid retention.<br />

Drink tea of leaves to cleanse stomach of mucus. Burn <strong>with</strong><br />

Copal resin as incense to ward off evil spirits and envy.<br />

Squeeze fresh plant into water and drink for hysteria,<br />

menstrual cramps, stomachache, and onset of epilepsy. Take<br />

<strong>with</strong> Zorillo and white stone to ward off spiritual diseases<br />

such as evil, envy, or fright. Fresh plant also used for<br />

delayed menses, labor, and delivery.<br />

Boil and drink root or bark of vine to dispel envy and evil<br />

spirits. Drunk by shamans to increase powers, used to<br />

cleanse internal organs for stomach ulcers, and as a bath for<br />

many skin conditions or sores on mucus membranes.<br />

A wild tree whose fruits are used as substitutes for lemons.<br />

Drink an infusion of the leaves for fever, colds, flu, and<br />

hangover.<br />

Boil leaves in sugar <strong>with</strong> other species to make cough syrup.<br />

The fruit is commonly made into ice cream.<br />

Over twelve varieties found in Belize; all are medicinal.<br />

Mostly used for herbal bathing for a variety of ailments,<br />

especially for skin conditions, headaches, nervousness,<br />

insomnia, and children’s disorders. Root of most varieties is<br />

chewed for toothache.<br />

Used in herbal bath formulas and to brush Primicia<br />

participants to protect them from being harmed by the<br />

Winds of the Spirits.<br />

A backyard vining vegetable bearing pear-shaped fruits <strong>with</strong><br />

a mild flavor reminiscent of zucchini. Drink mixture of<br />

fruits and leaves boiled in water for high blood pressure and<br />

high cholesterol.<br />

Prime ingredient in herbal bath formula. Use alone as bath<br />

for stubborn conditions, especially for backache, muscle<br />

spasms, hysteria, nightmares, and insomnia.

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