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Sastun: My Apprenticeship with a Maya Healer

by Rosita Arvigo

by Rosita Arvigo

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Castor Bean Tree, Oil Nut<br />

Ricino, Iguerra<br />

S’Kotch<br />

Ricinus communis<br />

Chamomile<br />

Manzanilla<br />

Anthemis nobilis<br />

Chaya<br />

Jatropha aconitifolia<br />

Chicle Tree<br />

Sapodilla<br />

Zapote, Ya<br />

Manilkara bidentata<br />

Chicoloro<br />

Strychnos panamensis<br />

Cilantro<br />

Coriandrum sativum<br />

Cockspur<br />

Zubin<br />

Acacia cornigera<br />

Copal Tree<br />

Pom<br />

Protium copal<br />

Corn<br />

Maize<br />

Im Che<br />

Zea mays<br />

Cotton<br />

Algodon<br />

Tsiin Taman<br />

Gossypium hirsutum<br />

Cow’s Hoof Vine<br />

Pata de Vaca<br />

Ki Bix<br />

Bauhinia herrerae<br />

Cross Vine, Skipping Rope<br />

A weedy tree, all parts of which are toxic. Oil is a purgative<br />

when taken internally. Apply oil locally to heal aches, pains,<br />

swellings, and bruises. Apply heated leaf to skin for the<br />

same purposes.<br />

Used universally as a mild tea for nerves, colic,<br />

sleeplessness, and indigestion.<br />

A semiwild backyard leaf vegetable high in iron and<br />

minerals. Eaten much like spinach.<br />

Principally valued for its resin, used as a base for chewing<br />

gum until the 1930s. Has a delicious fruit much prized by<br />

ancient <strong>Maya</strong>.<br />

Boil vine and drink for constipation, to cleanse internal<br />

organs; use as uterine lavage and as an antidote to poisons.<br />

A cultivated backyard vegetable used as a flavoring in<br />

sauces, soups, and salads. Make a tea of boiled seeds for<br />

insomnia and indigestion.<br />

Bark is male aphrodisiac; thorns and their resident ants are<br />

used to loosen mucus in infants.<br />

Burn dried resin as incense to ward off evil spirits,<br />

witchcraft, and spiritual diseases such as envy, fright, and<br />

grief. Bark may be boiled and drunk for stomach upsets and<br />

intestinal parasites.<br />

Sacred food to the <strong>Maya</strong>. Boil corn silk hair as a tea for all<br />

problems of kidney and bladder. Useful in preventing bedwetting.<br />

A preconquest plant. Boil leaves in sugar <strong>with</strong> other species<br />

to make cough syrup.<br />

Boil and drink vine to staunch bleeding and hemorrhaging,<br />

and take during menses as a birth control agent.<br />

Boil leaves to bathe skin conditions, headaches, insomnia,

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