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Sastun: My Apprenticeship with a Maya Healer

by Rosita Arvigo

by Rosita Arvigo

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CHAPTER SIXTEEN<br />

Allspice Pimienta Gorda Pimenta dioica<br />

The berries and leaves of this common tropical tree are used as a household tea to correct indigestion<br />

and childhood colic and to warm the body during cold weather. Women make a sitz bath of the leaves<br />

boiled in water to relieve menstrual cramps. The berry is a popular spice added to many local Belize<br />

dishes. The crushed berry is part of the ancient <strong>Maya</strong> embalming formula.<br />

The <strong>Maya</strong> Spirits use dreams, Don Elijio told me, to communicate <strong>with</strong><br />

people they have chosen as H’mens.<br />

As a warning, so I wouldn’t be frightened by their arrival, he described<br />

the sensations I would experience—a sort of tugging and pulling just before<br />

the dream begins. “Sometimes it even feels like little gremlins are crawling<br />

all over you <strong>with</strong> furry bodies and bony hands. But don’t panic, whatever<br />

you do, because then the Spirits will leave.”<br />

“What? Gremlins! Furry bodies! Bony fingers! In my sleep? Don Elijio,<br />

do they do that to you?” I could hear hysteria creeping into my voice.<br />

“Yes, child, almost every night. I’m used to them now. Sometimes I tell<br />

them to go away and let an old man sleep. They come to look for<br />

companionship and to let me know that a dream is about to begin.”<br />

He instructed me to say an Our Father if I felt afraid. It would protect<br />

me from the evil spirits, who also try to slip into dreams. “Now, they are<br />

frightening and evil, but that won’t happen if you do as I say.”<br />

“What if I faint or scream out?”<br />

“You won’t. Just have faith. Have faith. I’ll teach you a new prayer to<br />

empower your sastun. You will gaze into the crystal and say this prayer nine<br />

times every Friday ever after. While you pray, make the sign of the cross on<br />

both sides of the sastun, dipping your finger into a bit of rum.<br />

“<strong>Sastun</strong>, sastun,” he chanted. “With your great power I ask that you tell<br />

me all I want to know. Teach me to understand the signs and visit me in all<br />

my dreams to give me the answers I seek. I have faith <strong>with</strong> all my heart that<br />

this sastun will answer my prayers. God the Father, God the Son, and God<br />

the Holy Spirit.”

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