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MANUAL DE KARATÉ-DÓ JYOSHINMON

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Abel Sicato 330

759. A partir da SHIZENTAI-ZANSHIN.

760. Tori: ataque com CHUDANZUKI e Uke: recue e

bloqueie com CHUDAN-UCHIUKE (KIAÏ).

761. Em seguida avance um passo e golpeie com

CHUDANZUKI.

762. No terceiro momento recue bloqueando com

CHUDAN-UCHIUKE.

763. Contra-ataque com CHUDAN-GYAKUZUKI (KIAÏ).

764. Termine o Kumite e posicionem-se em SHIZENTAI-

ZANSHIN.

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