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Perdida de peso y actividades<br />
de la vida diaria Evidencia Categoria B<br />
• Sedentarismo en trabajo, casa,<br />
diversión.<br />
• BE+:90-100 cal•dia -1 �Epi. Obesidad.<br />
• Podómetros, cuestionarios,<br />
autoreportes.<br />
• 11 Inves: Más movimiento��ganancia<br />
de peso.<br />
• Utilidad evidente en evitar el �peso no<br />
para su reducción.<br />
Cooper AR et al.:Physical activity patterns in normal, overweight and obese individuals using minute…..Eur J Clin Nutr. 2000;54: 887–94.<br />
U.S. Department of Health and Human Services. Physical Activ.U.S. Government Printing Office, Public Health Service; December 1998.<br />
Wadden TA, et al: Lifestyle modification for the management of obesity. ……………………………..Gastroenterology. 2007;132:2226–38.<br />
Wadden TA, Berkowitz RI, Wo, et al. Randomized trial of lifestyle modification and …………………….N Engl J Med. 2005;353:2111–20.
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