Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
Dieta sola vs. Ejercicio + dieta<br />
Evidencia Categoria B<br />
� Dieta sola baja de peso<br />
� Dieta + Ejercicio : Efecto aditivo<br />
< 800 calorias� � 5 a 10%<br />
� Dieta + Ejercicios: R. Severa:<br />
menos perdida.<br />
Curioni CC, Lourenco PM. Long-term weight loss after diet and exercise: a systematic review…………………………. Int J Obes. 2005;29:1168–74.<br />
Donnelly JE, et al Effects of a very-low-calorie diet and physical-training regimens on body composition …………….Am J Clin Nutr. 1991;54:56–61.<br />
Evans EM, el alEffects of diet and exercise on the density and composition of the fat-free mass……… Med Sci Sports Exerc. 1999;31(12):1778–87.<br />
Hays NP et al. Effects of an ad libitum lowfat, high-carbohydrate diet on body weight, body composition,………… Arch Intern Med. 2004;164:210–7.<br />
Janssen I,,:Effects of an energyrestrictive diet with or without exercise on abdominal fat, intermuscular fat, and …… Diabetes Care. 2002;25:431–8.