RECOVERY - Sport-Thieme CH

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Training and Operating Instructions
Individual settings
Proceed according to the scheme: press “Reset”
Display: all segments
now press “SET” longer: menu: Individual Settings
Display: Reset +/–, total kilometers and training time
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1. Delete total kilometers and training time
Jointly press “Plus” + “Minus”
Function: Delete display: “Reset O.K.”
Press “Set”: switchover to next setting
Display: Store
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Or:
Skip deletion of total values by just pressing “SET”
Display: Store
2. Storage of defaults
Press “Plus” or “Minus”
Defaults time, energy, distance, age, target pulse are
permanently stored
Function:
ON = Storage also after “Reset”
Off = Storage until next “Reset”
Press “Set”:
Switchover to next setting
Display: Metric or English
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3. Display of the unit in kilometers / miles
Press “Plus” or “Minus”
Function: selection of kilometer or miles display
Press “Set”: selected unit is accepted and switchover to
the next setting
Display: Energy
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4. Display of energy consumption kjoule / kcal
Press “Plus” or “Minus”
Function: Selection of the energy consumption display
Press “Set”: selected unit is accepted and switchover to
the next setting
Display: Energy
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5. Display of mechanical / human energy turnover
Press “Plus” or “Minus”
Function: selection of the energy turnover display
real.: the energy turnover of the training person with 25 %
efficiency.
phys.: the energy turnover of the device, calculated purely
physically.
Press “Set”: selected unit is accepted and switchover to
the next setting
Display: Alarm sound ON/OFF
6. Alarm sound for exceeding maximum
Press “Plus” or “Minus”
Function: switch on or off alarm sound.
Press “Set”: selected setting is accepted and “New Start”
of display
30
GB