FINA Golden Medal Clinic for Swimming Coaches 2012
FINA Golden Medal Clinic for Swimming Coaches 2012 FINA Golden Medal Clinic for Swimming Coaches 2012
FINA Golden Medal Clinic for Swimming Coaches 2012 TRACK BALANCE : 108 Medals at Olympic Games, World- and European Championships. 24 World Records, 36 European Records, 27 Africa Records and a high number of Natrional Records in: Germany, GB, Sweden, Norway, Ireland, Slovakia, Swiss, Austria, Belgium, Egypt, UAE, South Africa 16 World title 36 European title 17 Africa title Olympic Games : 1x Gold 3x Silver 3x Bronze Dirk Lange, October 29-30, 2012 in Moscow 8
FINA Golden Medal Clinic for Swimming Coaches 2012 1. Cameron vd Burgh Characteristics 1.1 Mental Abilities 1.2 Technical Skills 1.3 Performance Development 1.4 „2012 Starting-Point“ 1.5 „Team of Experts“ 1.6 Planning 2. Principles of Sprint 2.1 Definition of Sprint 2.2 Racing Issues 2.3 „100m Philosophy“ 2.4 Variation of Trainings-Instruments Dirk Lange, October 29-30, 2012 in Moscow 9
- Page 1 and 2: FINA Golden Medal Clinic for Swimmi
- Page 3 and 4: FINA Golden Medal Clinic for Swimmi
- Page 5 and 6: FINA Golden Medal Clinic for Swimmi
- Page 7: FINA Golden Medal Clinic for Swimmi
- Page 11 and 12: 1. Cameron vd Burgh Born 25 May 198
- Page 13 and 14: 1. Cameron vd Burgh: 1.2 Technical
- Page 15 and 16: 1. Cameron vd Burgh 1.4 „2012 Sta
- Page 17 and 18: 1. Cameron vd Burgh 1.6 Planning In
- Page 19 and 20: 2. Principles of Sprint 2.2 Racing
- Page 21 and 22: 2. Principles of Sprint 2.4 Variati
- Page 23 and 24: 3. Olympic Season 3.1 Goal System 3
- Page 25 and 26: 3. Olympic Season 3.3 Season Result
- Page 27 and 28: 3. Olympic Season 3.5 Trainings Cam
- Page 29 and 30: 3. Olympic Season 3.7 Macro Cycle 3
- Page 31 and 32: 3. Olympic Season 3.7 Macro Cycle 3
- Page 33 and 34: 3. Olympic Season 3.9 Swim Inputs 3
- Page 35 and 36: Dirk Lange, October 29-30, 2012 in
- Page 37 and 38: Wochentrainingsplan 18. - 24.06.12
- Page 39 and 40: 3. Olympic Season 3.9 Swim Inputs 3
- Page 41 and 42: Dirk Lange, October 29-30, 2012 in
- Page 43 and 44: Dirk Lange, October 29-30, 2012 in
- Page 45 and 46: Review Key: „take aways“ of the
- Page 47: Thanks for your Attention: www.dirk
<strong>FINA</strong> <strong>Golden</strong> <strong>Medal</strong> <strong>Clinic</strong> <strong>for</strong> <strong>Swimming</strong><br />
<strong>Coaches</strong> <strong>2012</strong><br />
TRACK BALANCE :<br />
108 <strong>Medal</strong>s at Olympic Games, World- and European Championships.<br />
24 World Records, 36 European Records, 27 Africa Records and a high<br />
number of Natrional Records in:<br />
Germany, GB, Sweden, Norway, Ireland, Slovakia, Swiss, Austria,<br />
Belgium, Egypt, UAE, South Africa<br />
16 World title 36 European title 17 Africa title<br />
Olympic Games : 1x Gold 3x Silver 3x Bronze<br />
Dirk Lange, October 29-30, <strong>2012</strong><br />
in Moscow 8
Change language