FINA Golden Medal Clinic for Swimming Coaches 2012
FINA Golden Medal Clinic for Swimming Coaches 2012 FINA Golden Medal Clinic for Swimming Coaches 2012
1. Cameron vd Burgh 1.3 Performance Developement year/ age 50m Br lc 100m Br lc 2004/ 16 30,22 1:05,32 2005/ 17 29,44 1‘04,36 2006/ 18 28,38 1‘03,00 2007/ 19 27,49 1‘01,12 2008/ 20 27,29 59,96 20012/ 24 27,07 58,46 Dirk Lange, October 29-30, 2012 in Moscow 14
1. Cameron vd Burgh 1.4 „2012 Starting-Point“ Shanghai results: 50m Breast 26,90 100m Breast 59,49 Dirk Lange, October 29-30, 2012 in Moscow 15
- Page 1 and 2: FINA Golden Medal Clinic for Swimmi
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- Page 11 and 12: 1. Cameron vd Burgh Born 25 May 198
- Page 13: 1. Cameron vd Burgh: 1.2 Technical
- Page 17 and 18: 1. Cameron vd Burgh 1.6 Planning In
- Page 19 and 20: 2. Principles of Sprint 2.2 Racing
- Page 21 and 22: 2. Principles of Sprint 2.4 Variati
- Page 23 and 24: 3. Olympic Season 3.1 Goal System 3
- Page 25 and 26: 3. Olympic Season 3.3 Season Result
- Page 27 and 28: 3. Olympic Season 3.5 Trainings Cam
- Page 29 and 30: 3. Olympic Season 3.7 Macro Cycle 3
- Page 31 and 32: 3. Olympic Season 3.7 Macro Cycle 3
- Page 33 and 34: 3. Olympic Season 3.9 Swim Inputs 3
- Page 35 and 36: Dirk Lange, October 29-30, 2012 in
- Page 37 and 38: Wochentrainingsplan 18. - 24.06.12
- Page 39 and 40: 3. Olympic Season 3.9 Swim Inputs 3
- Page 41 and 42: Dirk Lange, October 29-30, 2012 in
- Page 43 and 44: Dirk Lange, October 29-30, 2012 in
- Page 45 and 46: Review Key: „take aways“ of the
- Page 47: Thanks for your Attention: www.dirk
1. Cameron vd Burgh<br />
1.3 Per<strong>for</strong>mance Developement<br />
year/ age 50m Br lc 100m Br lc<br />
2004/ 16 30,22 1:05,32<br />
2005/ 17 29,44 1‘04,36<br />
2006/ 18 28,38 1‘03,00<br />
2007/ 19 27,49 1‘01,12<br />
2008/ 20 27,29 59,96<br />
20012/ 24 27,07 58,46<br />
Dirk Lange, October 29-30, <strong>2012</strong><br />
in Moscow 14
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