to download Guide - Michael-Ann Russell Jewish Community Center
to download Guide - Michael-Ann Russell Jewish Community Center
to download Guide - Michael-Ann Russell Jewish Community Center
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- marjcc.org
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1 hour sessions<br />
5 $335 ($67 per)<br />
10 $625 ($62.50 per)<br />
20 $1085 ($54.25 per)<br />
health, sports & wellness<br />
personal training & nutrition service<br />
Our certified, and experienced Personal Trainers can help you:<br />
• Lose Body Fat • Increase Strength & Endurance • Improve Balance & Posture<br />
• Build Lean Muscle • Rehabilitate •Train Sports Specifically • Prevent Injury<br />
*Personal Training Session Rates (MAR-JCC Members only)<br />
One-on-One<br />
Partners in Training (shared session – 2 people max)<br />
1/2 hour sessions<br />
5 $250 ($50 per)<br />
10 $435 ($43.50 per)<br />
20 $735 ($36.75 per)<br />
1/2 hour sessions<br />
5 $300 ($60 per)<br />
10 $545 ($54.50 per)<br />
20 $935 ($46.75 per)<br />
1 hour sessions<br />
5 $510 ($102 per)<br />
10 $945 ($94.50 per)<br />
20 $1,620 ($81 per)<br />
Purchase 5, 10, & 20 Session Packages and Save! Group rates available<br />
(Must be used within 1 year of purchase and are non-transferable. Gift certificates available, call Carmen,l ext. 129)<br />
*Package rates: Sessions are by appointment only. All MAR-JCC personal training must be reserved with a credit card<br />
and scheduled in advance prior <strong>to</strong> the appointment. 24 hour cancellation policy on all personal training. Cancellation<br />
without 24 hour notification will result in full billing for the appointment. Payment <strong>to</strong> the MAR-JCC may only be made<br />
through a MAR-JCC Program Registrar.<br />
Special!<br />
Personal Training 101<br />
Special Introduc<strong>to</strong>ry Get Started Offer:<br />
•Experience the benefit and guidance of personal training<br />
•Get Two 60-minute sessions for $99 (New Clients Only)<br />
<strong>to</strong> register for personal training sessions with MAR-JCC Certified Personal Trainers<br />
Call Nancy Carroll at 305-932-4200 ext. 136. Open <strong>to</strong> MAR-JCC Members only<br />
Nutritional Program Service<br />
With Patricia Vaisberg, Certified Holistic Health & Nutri<strong>to</strong>n Coach<br />
Includes programs and one-on-one nutrition consultation and weight loss programs<br />
for kids, teens, and adults.<br />
•Personalized health managment related <strong>to</strong> disease control (diabetes, blood pressure,<br />
cholesteral and more.)<br />
• Personalized & Group De<strong>to</strong>x programs<br />
• Healthy Cooking Classes for kids, teens, young adults & adults<br />
• Educational lectures & workshops on healthy eating<br />
Call Nancy Carroll - 305-932-4200 ext. 136 for more information and <strong>to</strong> take advantage of special offers!<br />
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personal training
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