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functional medicine and nutritional genomics - American Association ...

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AAPI’S NUTRITION GUIDE TO OPTIMAL HEALTH: USING PRINCIPLES OF FUNCTIONAL MEDICINE AND NUTRITIONAL GENOMICS<br />

the prostate gl<strong>and</strong>—<strong>and</strong> has anti-cancer effects in<br />

these tissues.<br />

Is it any wonder that thyroid, breast, ovarian,<br />

uterine, <strong>and</strong> probably prostate problems are occurring<br />

at epidemic rates when we are so toxic in bromine<br />

<strong>and</strong> deficient in iodine? Remember, iodine <strong>and</strong><br />

bromine compete with one another. If we have too<br />

much bromine, iodine will be released from the<br />

body. The receptors that are supposed to bind<br />

iodine will now bind bromine. The hormones that are<br />

supposed to contain iodine will now contain bromine.<br />

For example, the thyroid gl<strong>and</strong> produces thyroxine,<br />

or T4. The ‘4’ refers to the number of iodine<br />

molecules on the thyroxine molecule. In the case of<br />

T4, there are four iodine molecules attached to it. If<br />

we ingest too much bromine <strong>and</strong> too little iodine,<br />

there is a good chance that our thyroid hormone will<br />

not contain iodine, but instead be brominated with<br />

bromine. Regular thyroid blood tests cannot<br />

distinguish between the two.<br />

What are the consequences of bromine toxicity?<br />

Bromine has been shown to cause delirium, psycho-<br />

motor retardation, schizophrenia <strong>and</strong> hallucination.<br />

Bromine can make subjects feel dull <strong>and</strong> apathetic<br />

<strong>and</strong> have difficulty concentrating. Bromine can also<br />

cause depression, headaches <strong>and</strong> irritability. There<br />

are multiple sources of bromine exposure in our<br />

toxic environment: hot tubs <strong>and</strong> pools, as a fumigant<br />

for agriculture, fire retardant in carpets, clothing,<br />

curtains, etc., brominated vegetable oil (in many<br />

sodas), <strong>and</strong> a constituent of most computer <strong>and</strong><br />

electronic equipment. The U.S. produces the most<br />

bromine in the world.<br />

160<br />

My experience has clearly shown bromine toxicity to<br />

be a huge problem. In fact, every one of the 150<br />

patients that I have tested for bromine has shown<br />

high levels. Those with chronic illness, especially<br />

cancer of the breast have higher levels as compared<br />

to healthy people.<br />

WHAT CAN YOU DO? It is important to ensure<br />

that you have adequate iodine levels in your body.<br />

Urinary testing is the easiest way to do this. I<br />

recommend three labs for iodine testing:<br />

FFP Labs<br />

Hakala Reserch Labs<br />

Doctor’s Data<br />

To get the best results, I suggest working with a<br />

health care provider knowledgeable about iodine<br />

deficiency. Two organizations that train doctors about<br />

the use of natural items that have lists of doctors<br />

include the following:<br />

Broda O. Barnes, M.D. Research Foundation: www.<br />

Brodabarnes.org or 203.261.2101<br />

Am erican College for the Advancement in Medicine:<br />

www.acam.org or 949.309.3520<br />

When supplementing with iodine, I recommend using<br />

iodine supplements that contain both forms of<br />

iodine—iodide <strong>and</strong> iodine. Lugol’s iodine <strong>and</strong> its<br />

tableted form Iodoral® have proven effective. Lugol’s<br />

iodine contains 6.25mg of iodine/iodide per drop.<br />

Iodoral® contains 12.5mg of iodine/iodide (or 2<br />

drops of Lugol’s) per capsule. My clinical<br />

experience has shown that the most effective doses<br />

of iodine vary between 6.25 <strong>and</strong> 50mg/day.<br />

Generally, sicker patients including tho se with cancer<br />

of the breast, prostate, uterus, ovaries <strong>and</strong> thyroid<br />

require larger amounts of iodine.<br />

David Brownstein is a family physician who utilizes<br />

the best of conventional <strong>and</strong> alternative therapies.<br />

He is the Medical Director for the Center for Holistic<br />

Medicine in West Bloomfield, MI. Dr. Brownstein is<br />

a graduate of the University of Michigan <strong>and</strong> Wayne<br />

State University School of Medicine. He is Board-<br />

Certified by The <strong>American</strong> Academy of FamilPractice.<br />

Dr. Brownstein is a member of the <strong>American</strong><br />

Academy of Family Physicians <strong>and</strong> the <strong>American</strong><br />

College for the Advancement in Medicine. He is<br />

the father of two wonderful girls, Hailey <strong>and</strong> Jessica.<br />

2012

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