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WHITEFACE TURNS 50 - Adirondack Sports & Fitness

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APR<br />

18-20<br />

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22,000 CIRCULATION<br />

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CONTENTS<br />

ARTICLES & FEATURES<br />

1 Alpine Skiing & Snowboarding<br />

Whiteface Turns <strong>50</strong><br />

3 Running & Walking<br />

Athlete’s “Bucket List”<br />

4 Swimming<br />

Bilateral Breathing<br />

11 Snowshoeing<br />

Peaked Mountain Pond<br />

CALENDAR OF EVENTS<br />

6-9 February - April 2008<br />

More Than 2<strong>50</strong> Things to Do!<br />

COLUMNS<br />

10 Athlete Profi le<br />

Bicycling and Triathlon<br />

with Mary Duprey<br />

RACE RESULTS<br />

14-19 October - November 2007<br />

Top Finishers in Over 21 Events<br />

SUMMER SARATOGA<br />

EXPO CITY CENTER<br />

“I<br />

11<br />

was only eight years old when Whiteface opened,”<br />

said general manager Jay Rand. “I spent most of<br />

my time ski jumping in those days, but I remember<br />

downhill skiing here as a kid. There were only two lifts<br />

and a few trails. Now, after <strong>50</strong> years of operation there<br />

are ten lifts and 77 trails, and Whiteface skiers enjoy the<br />

greatest vertical drop east of the Rocky Mountains.”<br />

On January 25, 1958, Governor Averell Harriman<br />

assembled at the base of Whiteface Mountain in<br />

Wilmington, with other dignitaries for an impressive ribbon-cutting<br />

ceremony to celebrate the opening of the<br />

state’s grandest alpine ski venue, Whiteface Mountain Ski<br />

Center. This special event was particularly gratifying for<br />

the skiers and other outdoor enthusiasts who lobbied for<br />

a “big mountain” in the Lake Placid area for many years.<br />

Ironically, when the athletes competed in the skiing<br />

events at the 1932 Winter Olympic Games in Lake Placid,<br />

there was only “skiing.” This more closely resembled<br />

cross-country skiing, rather than today’s downhill techniques.<br />

The truth is that many ski enthusiasts doggedly<br />

climbed snowy hills to experience the thrill of skiing<br />

down the trails and open fi elds with their wooden skis<br />

and leather boots. However, the 1932 Olympic ski races<br />

were held on the relatively fl at terrain with some rolling<br />

hills at the Lake Placid Club. Though the tiny village was<br />

surrounded by majestic mountain ranges there was no<br />

“down mountain skiing” as we know it today.<br />

Some of the spectators at the 1932 Winter Olympic<br />

Games returned to their upstate communities full of<br />

enthusiasm for using the snow covered hills and trails for<br />

skiing in their own towns and hamlets. Soon New York<br />

SNOWSHOEING<br />

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Serving the Capital-Saratoga Region, <strong>Adirondack</strong>s, Mohawk Valley & Surrounding Areas<br />

Presorted First Class<br />

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Permit No. 173<br />

FEBRUARY<br />

2008<br />

<strong>WHITEFACE</strong> <strong>TURNS</strong> <strong>50</strong><br />

Celebrating the Anniversary of a Giant<br />

by Ron Farra<br />

State was home to many open ski slopes including those<br />

in Albany, Indian Lake, North Creek, Old Forge, Saratoga<br />

Springs, Saranac, Tupper Lake and Lake Placid. In North<br />

Creek, skiers who arrived on the famous ski trains were<br />

transported uphill in private cars and trucks so they<br />

could schuss down the trails made during the non-snow<br />

months by enterprising townsfolk. The historic “Ride-Up,<br />

Ski-Down Program” for 25 cents per ride continued until<br />

rope tows, T-bars, and J-bars were added at Little Gore<br />

Mountain to carry skiers up the snowy slopes.<br />

After hosting the 1932 Winter Olympic Games, Lake<br />

Placid’s reputation grew as a winter resort and vacation<br />

spot, blessed with the awesome beauty of the <strong>Adirondack</strong><br />

Mountains and Whiteface Mountain (elevation 4,867<br />

feet) – the fi fth highest peak in New York State. Alpine<br />

skiing continued to gain popularity as the village hosted<br />

a wide variety of winter sports, meets, competitions, exhibitions<br />

and tournaments. During the 1940s Lake Placid<br />

boasted of three ski slopes with 600 to 700 foot vertical<br />

drops, including Scott’s Cobble, Faun Ridge and Mount<br />

Whitney, as well as a downhill racing trail at Mount Jo.<br />

But the area needed a larger, more challenging ski center<br />

to keep up with the competition from other prestigious<br />

winter resorts like Stowe, Vt., North Conway, N.H., and<br />

Sun Valley, Idaho.<br />

Though it took a legislative amendment and a great<br />

deal of hard work for many ski enthusiasts, the development<br />

of 20 miles of ski trails in the state’s “Forever Wild”<br />

<strong>Adirondack</strong> Forest Preserve was approved in 1941. But it<br />

would take many years for those trails to be cut.<br />

Initial construction started in 1941 and stopped soon<br />

See <strong>WHITEFACE</strong> <strong>TURNS</strong> <strong>50</strong>, 12 �


2 <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong><br />

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Niskayuna Mohawk Commons 518-388-2700<br />

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ONE-DAY SKILLS CLINICS!<br />

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Choose from: Telemark Trees, Steeps & Bumps • Racer’s Edge<br />

More Fun at <strong>50</strong>+ • Learn-to-Ride for Passholders!<br />

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coaching from our certified instructors, breakfast and lunch!<br />

DARK SKY RAILJAM COMPETITION!<br />

Friday, February 22, 6pm at North Creek Ski Bowl<br />

Show off your freestyle moves under the lights • Win a pair of Line Invaders!<br />

Categories: skiers, snowboarders, male/female, 15-younger, 16-older<br />

The North Creek Ski Bowl offers day/night skiing and riding,<br />

family-friendly cruising, terrain park with half-pipe – and a great tubing park!<br />

For more information<br />

visit GoreMountain.com<br />

Information: 518.251.2411


www.Adk<strong>Sports</strong><strong>Fitness</strong>.com February 2008 3<br />

RUNNING & WALKING<br />

Athlete’s ‘Bucket List’<br />

New Goals to Find the Joy in Your Life<br />

by Laura Clark<br />

hen I joined the Saratoga Stryders<br />

Wrunning club, I was amazed to discover<br />

that fellow club member Bill Taylor<br />

spent a good portion of each New Year’s<br />

Day meticulously plotting out his life for<br />

the next 12 months. Not his work life or<br />

his family life, but his athletic life. While<br />

the rest of us mortals were resolving to eat<br />

one less donut, Bill was adding a positive<br />

spin to the yearly challenge.<br />

While spontaneity is still a big part<br />

of my life, I have come to recognize that<br />

focusing on a new goal defi nitely helps<br />

get me out the door. I know that I have<br />

a tendency to get stuck in a rut, feeling<br />

duty-bound to enter the same events<br />

year after year. But instead of plotting the<br />

same routine on predictable graph paper,<br />

I have learned that it is vital to step out of<br />

that little blue-rimmed square. It doesn’t<br />

have to be a big leap, just a small step into<br />

somewhat unfamiliar territory.<br />

Here are some suggestions to consider<br />

adding to your life list:<br />

“S” Stands for Snow…<br />

Have you noticed that many of the snow<br />

sports also begin with the letter “s”? Take<br />

ski biathlons, snowshoeing, skijoring…<br />

While snowshoeing is rapidly catching on,<br />

skijoring and ski biathlons are still more<br />

popular in Europe than in the United<br />

States. Getting in on the leading edge of<br />

any sport means that until the rest of the<br />

world catches up, even average individuals<br />

have an opportunity to shine.<br />

The sport of snowshoe racing is a great<br />

way to avoid falling off a boring treadmill,<br />

or breaking an ankle on icy roads, plus it<br />

will get you in shape really fast. Ever wonder<br />

why many of the top mountain racers<br />

like Paul Low and Nikki Kimball also<br />

happen to be champion snowshoers? The<br />

reason is that a few months on snowshoes<br />

will develop strong quads and lungs and<br />

place you way ahead of the pack once spring<br />

arrives. To get started, visit the Western<br />

Mass. Athletic Club (runwmac.com) for<br />

events and their SnoNews tips, and Empire<br />

State Snowshoeing (empirestatesnowshoe.<br />

org) for New York happenings.<br />

With the names Fido and Spot giving<br />

way to Finn and Sophie as pets are awarded<br />

family member status, attendance at<br />

dog obedience school is as obligatory as<br />

three walks a day. But what if you and your<br />

pet want to break out of the mold? Simply<br />

try skijoring by trading your sneakers for<br />

BIATHLETE SEAN HALLIGAN OF WILTON AT<br />

THE EMPIRE STATE GAMES IN LAKE PLACID.<br />

COURTESY OF SARATOGA BIATHLON CLUB<br />

cross-country skis and your dog’s leash<br />

for a skijor halter. Skijoring requires intuitive<br />

cooperation between interspecies<br />

team members and is best approached<br />

with a few starter lessons. For instruction<br />

and advice on reliable gear, contact<br />

Garnet Hill Lodge (garnet-hill.com) in<br />

North River, Salmon Hills (salmonhills.<br />

com) in Redfi eld, and the Olympic <strong>Sports</strong><br />

Complex (whitefacelakeplacid.com) in<br />

Lake Placid. Also, check out rundawgrun.<br />

com, adirondackskidog.com and skijornow.com,<br />

and the books Skijor with Your<br />

Dog by Mari Hoe-Raitto and Ski Spot Run<br />

by Matt Haakenstad.<br />

For biathlon, the Saratoga Biathlon<br />

Club in Day (saratogabiathlon.20m.com)<br />

offers a convenient location to practice<br />

snow skills. The club exists in a magic<br />

area where snow falls early and stays late<br />

despite what it is doing in the rest of the<br />

Capital Region. For an inexpensive membership<br />

fee, you get unlimited use of challenging<br />

groomed trails. You will be welcomed<br />

by Jim and Betty Schreiner, who<br />

host ski, snowshoe and running biathlons<br />

year-round. Just arrive an hour before<br />

any of their events, check out a loaner<br />

rifl e and learn the basics. For info on the<br />

Lake Placid Biathlon Club and the sport,<br />

visit nybiathlon.org.<br />

Tower Climbing…<br />

Looking for a sport that will impress your<br />

friends but requires less time to complete<br />

than your average 5K race? Try tower (or<br />

stair) climbing. There are two events in<br />

Albany, the 20th annual Corning Tower<br />

Stair Climb (cff.org) on February 7, and<br />

the inaugural Climb UAlbany (alanys.org) in<br />

the 22-story Colonial Tower on March 29.<br />

Runners are sent off in waves, avoiding<br />

the ping-pong effect of a mass-start<br />

up a narrow stairwell. At last year’s 42story<br />

Corning Tower race, I won my age<br />

group in a respectable 9:11, coming off<br />

a strong snowshoe season with little<br />

actual stair practice. I also discovered the<br />

“climber’s hack” wheezing and coughing<br />

experienced afterwards, however it’s really<br />

no big deal since it doesn’t affect your<br />

race. For a list of climbs worldwide, go to<br />

towerrunning.com.<br />

Climb Another Mountain…<br />

The 13th annual USATF-New England<br />

Mountain Running Circuit (usatfne.<br />

org) takes the children’s song, The Bear<br />

Went Over the Mountain, to new heights<br />

with six mountain challenges. The series<br />

begins in late May and continues through<br />

the middle of June. USATF members who<br />

complete all six events receive a coveted<br />

Mountain Goat T-shirt and a lottery<br />

bypass for the Mount Washington Road<br />

Race on June 21. Obviously, it takes a good<br />

deal of stamina to run all the way up any<br />

mountain and many folks power hike the<br />

steepest sections. This quest is an ideal<br />

follow-up for those coming off a strong<br />

ski or snowshoe season and surprisingly,<br />

easier on the joints than a “normal” race.<br />

Best of all, running up a mountain never<br />

fails to impress fl at 5K devotees.<br />

“The Streak…”<br />

Runners in pursuit of the streak are often<br />

regarded with a mixture of envy and consternation.<br />

As defi ned by the United States<br />

Running Streak Association (runeveryday.<br />

com), a streak involves running at least<br />

one continuous mile every day. While<br />

maintaining a streak will get you out the<br />

door, this is often not a good thing to do<br />

when sick or injured.<br />

However, there are more inventive and<br />

potentially doable streaks just waiting for<br />

anyone with a little imagination. You could<br />

aspire to complete all the races in a series,<br />

like the Mountain Running Circuit or the<br />

Albany Running Exchange’s fourth annual<br />

free Summer Trail Run Series (albanyrunningexchange.org)<br />

on Thursdays from<br />

late May through August.<br />

Some events like the WMAC Snowshoe<br />

Series also acknowledge “points” leaders.<br />

Theoretically, the headliners would be bigname<br />

stars whom you could never beat<br />

in a thousand years. But think again! The<br />

big stars often have other, more lucrative<br />

commitments, and might make only one<br />

or two of the series races, leaving room for<br />

you – especially if you’re a female. Last year,<br />

I was second female points leader despite<br />

the fact that I mostly fi nished on the bottom<br />

half of the race results. Sometimes it<br />

pays just to show up!<br />

Another possibility is to join The<br />

<strong>Adirondack</strong> Runners (adirondackrunners.<br />

com) and enter their Mileage High Club,<br />

where members are invited to pursue a<br />

yearly mileage goal that is both doable<br />

and somewhat challenging. All who<br />

achieve their goal receive certifi cates,<br />

with the possibility of earning patches at<br />

signifi cant milestones. Mileage is tracked<br />

quarterly in the club newsletter for all<br />

to see, if you so desire, which defi nitely<br />

serves as good motivation.<br />

For inspiration, here are three books<br />

to consider reading: Long Distance: A Year<br />

of Living Strenuously by Bill McKibben;<br />

Over the Edge: A Regular Guy’s Odyssey<br />

in Extreme <strong>Sports</strong> by Michael Bane; and<br />

To the Edge: A Man, Death Valley and the<br />

Mystery of Endurance by Kirk Johnson.<br />

Once you get started on your quest,<br />

New Year’s resolution time will become<br />

an occasion for revitalization rather than<br />

dread. There is an endless parade of possibilities<br />

to add to your life list from running<br />

a marathon in every state, to competing<br />

in a 24-hour relay race, to giving back<br />

by volunteering at an event. Whatever<br />

new path you choose, know that you will<br />

return both refreshed and reenergized.<br />

Laura Clark (lclark@sals.edu) of Saratoga<br />

Springs is an avid trail runner, snowshoer<br />

and cross-country skier. She is a children’s<br />

librarian at the Saratoga Springs Public<br />

Library.


4 <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong><br />

SWIMMING<br />

BILATERAL BREATHING<br />

From: Donal Fagan<br />

Date: January 29, 2008 11:40am<br />

Last week, while I was doing the 5 x <strong>50</strong><br />

freestyle, I happened to switch between<br />

“breathe alternate sides” and “25 breathe<br />

left, 25 breathe right.” Though I swam with<br />

the same effort, breathe alternate sides was<br />

always a few seconds faster.<br />

From: Grant Hall<br />

Date: January 29, 2008 12:07pm<br />

This is still true for me as well. My conclusion<br />

has been that I have still not completely<br />

mastered a perfectly executed, seamless<br />

breath.<br />

From: Richard Skerrett<br />

Date: January 29, 2008 12:23pm<br />

In my limited experience, I would say<br />

that while breathing alternate sides is highly<br />

benefi cial, breathing to one side on odd<br />

lengths and the other side on even lengths<br />

may be even better. Further, although I<br />

haven’t established it with certainty I think<br />

that I swim better breathing to the “wrong”<br />

side. Perhaps not faster yet, but with a more<br />

effi cient stroke. I must do some timed tests<br />

to compare them.<br />

From: Donal Fagan<br />

Date: January 29, 2008 1:26pm<br />

I did some timed <strong>50</strong>0s a few years ago.<br />

Even though I feel better breathing left,<br />

or alternating breathing side by 25, I was<br />

fastest breathing exclusively to the right. I<br />

never timed alternate breathing for a full<br />

<strong>50</strong>0, though. I’ve only managed that once<br />

or twice.<br />

From: Terry Laughlin<br />

Date: January 29, 2008 10:49pm<br />

This is an excellent series of observations<br />

on the different choices one has for breathing<br />

bilaterally. My introduction to bilateral<br />

breathing came after I had “retired” from<br />

competitive swimming at age 21 to begin<br />

coaching.<br />

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On my fi rst practice as a coach, I noticed<br />

that nearly my entire team of 15 college<br />

men had lopsided strokes. The left-breathers<br />

swung wider on recovery on the left side<br />

and the right-hand stroke crossed the centerline.<br />

The right-breathers did the opposite.<br />

After pondering what I’d seen that evening,<br />

I decided to experiment with “wrong side<br />

breathing” the next day.<br />

The next day I instructed the team to<br />

breathe on their less natural side throughout<br />

our 800-yard warm-up. Instantly nearly<br />

everyone was far more symmetrical in their<br />

stroking. Being a new coach, I wasn’t exactly<br />

sure why or what the effect of that might<br />

be, but I was pretty sure that “practicing<br />

symmetry” would be good for their swimming.<br />

Thirty-fi ve years later, I’m also pretty<br />

sure that most probably felt awkward and<br />

swam slower during that warm-up though<br />

they looked better. From that day I became<br />

a believer in bilateral breathing during practice<br />

though I didn’t insist on it during races.<br />

I was still swimming a bit myself at<br />

that time (I didn’t resume regular training<br />

for another 17 years) and I began breathing<br />

alternate sides. Breathing to the right<br />

felt awkward, but I kept at it. For the next<br />

25 years my bilateral breathing was mostly<br />

alternate sides – every 3, 5 or 7 strokes.<br />

As I approached my <strong>50</strong>th birthday, I<br />

became dissatisfi ed with the fact that my<br />

right-hand catch never felt as good as my left.<br />

I understood why. For my fi rst ten years of<br />

swimming, a period when I gave little thought<br />

to technique, I’d developed many bad habits.<br />

Several – poor alignment and “collapsing<br />

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by Terry Laughlin<br />

catch” on my right side – were related to my<br />

being a left-breather. My other side had never<br />

developed bad habits so it was “virgin.”<br />

In my late 40s I decided to breathe mostly<br />

to my right for a year or two, to somewhat<br />

compensate for breathing exclusively left for<br />

my fi rst 10 years as a swimmer. It was challenging<br />

at fi rst, because it felt unnatural.<br />

Breathing alternate sides, even for 20-plus<br />

years, had not exposed me to the sense of<br />

full-time awkwardness one gets from breathing<br />

hundreds of times in a row to one’s less<br />

natural side. But my alignment and catch on<br />

both sides were unquestionably better when<br />

I breathed only to the right.<br />

Consequently I had immediate, measurable<br />

gains in effi ciency, taking one less<br />

stroke-per-length in 25-yard pools and two<br />

to three less in <strong>50</strong>-meter pools. I didn’t time<br />

myself too much in the beginning, but I was<br />

probably a bit slower.<br />

I was comfortable with what I was sure<br />

would be a temporary sacrifi ce in speed,<br />

because concentrated right-breathing<br />

seemed the only way to reeducate my right<br />

hand to an effective catch. Which is precisely<br />

what occurred – my right hand is still not<br />

quite as “patient” as my left, but it’s dramatically<br />

better than before.<br />

I take an estimated half-million freestyle<br />

strokes a year. A quarter-million of those<br />

strokes – all those I take with my right hand<br />

– feel markedly more effective now than<br />

eight years ago because I spent a year or two<br />

breathing mainly to my right, followed over<br />

the past six years, taking a roughly equal<br />

number of breaths to each side.<br />

30th<br />

Anniversary!<br />

PHOTO COURTESY OF TOTAL IMMERSION SWIMMING<br />

This year I’ve resumed breathing more<br />

often to the left, my original side. Why?<br />

Because I’m still unquestionably faster when I<br />

breathe left, but after so many years of “remedial”<br />

breathing I’m now a much more effi cient<br />

swimmer whichever side I breathe on.<br />

Try These Exercises in “Examined”<br />

Bilateral Breathing<br />

� Swim three rounds of “4 x <strong>50</strong>” freestyle. Rest<br />

for fi ve or more deep, slow “cleansing” breaths<br />

between <strong>50</strong>s – or choose an interval that<br />

allows at least 15 seconds recovery between<br />

<strong>50</strong>s. Rest for a minute between rounds.<br />

� In each round, swim one <strong>50</strong> of each: breathe<br />

to your left for the entire <strong>50</strong>; breathe to your<br />

right for the entire <strong>50</strong>; breathe to your left for<br />

25 and your right for 25; and breathe bilaterally<br />

(every three strokes) for the entire <strong>50</strong>.<br />

� On the fi rst round just count strokes for<br />

each <strong>50</strong>. On the second round, time yourself<br />

for each <strong>50</strong>. On the third round, calculate<br />

your Swim Golf score for each <strong>50</strong> (add<br />

strokes + time in seconds).<br />

Are you more effi cient (fewer strokes) with<br />

one breathing pattern than others? Are you<br />

faster with one breathing pattern than others?<br />

Are you more effective (lower golf score) with<br />

one breathing pattern than others?<br />

Terry Laughlin (totalimmersion.net) is head<br />

coach and founder of Total Immersion<br />

Swimming in New Paltz. This article is<br />

excerpted from his next book, O2 in H2O:<br />

A Guide to Better Breathing Skills, a<br />

companion to Total Immersion’s latest DVD,<br />

O2 in H2O: How to Breathe (Better and<br />

Easier Than Ever) While Swimming.<br />

THE RUNNIN’ OF THE<br />

GREEN (ISLAND)<br />

30th<br />

Anniversary!<br />

Four-Mile Road Race & Kid’s Fun Runs<br />

Saturday, March 8 at 10am (Snow date: March 15)<br />

Village of Green Island, Legnard-Curtin American Legion Hall, 35 Cohoes Ave<br />

Presented by Hudson-Mohawk Road Runners Club,<br />

<strong>Adirondack</strong> Association USATF, and Village of Green Island<br />

Entry Fees – Pre-race: HMRRC member $10; Non-Member $12<br />

All Applications received after March 5 or day of race $15<br />

Application – HMRRC.COM • T-shirts to first 400 runners in main race<br />

Kids’ Fun Runs – $1 race day only (main race at 11:30am – 200m, 400m, 1M)<br />

Awards – Top 3 M/F runners. Top 3 in 5-year age groups.<br />

Top 10 age-graded runners. USATF (must have 2008 USATF number):<br />

Top 5 M/F in Open division; top 3 M/F in 5-year age groups in Masters (40+).<br />

Team: Top 3 USATF-registered open/masters, male/female teams.<br />

Race Director – Ken Skinner: kennyskin@earthlink.net<br />

HMRRC Grand Prix & <strong>Adirondack</strong> Association USATF Championship Race<br />

New HMRRC & USATF policy: No headphones or iPods worn/listened to in race


www.Adk<strong>Sports</strong><strong>Fitness</strong>.com February 2008 5<br />

Wintersteiger<br />

‘like new’ tuning &<br />

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ISSUE<br />

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90<br />

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Editor: Mona Caron<br />

Contributing Writers:<br />

Shannon Brescher Shea, Laura Clark,<br />

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<strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong>, LLC<br />

15 Coventry Drive, Clifton Park, NY 12065 • (518) 877-8788<br />

Adk<strong>Sports</strong><strong>Fitness</strong>.com • info@Adk<strong>Sports</strong><strong>Fitness</strong>.com • Fax (518) 877-0619<br />

Circulation: Jeff Caron, Patty Husband,<br />

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Ad Design: Vincent Berger, Karen Chapman<br />

Graphic Design: Karen Chapman, Bruce Kaiser<br />

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<strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong> is published<br />

12 times per year with a monthly circulation<br />

of 22,000 copies. ©2008 <strong>Adirondack</strong> <strong>Sports</strong><br />

& <strong>Fitness</strong>. All rights reserved.<br />

Printed on recycled paper. Please recycle.<br />

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6 <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong><br />

Calendar of Events<br />

February - April 2008<br />

FEBRUARY 2008<br />

S M T W T F S<br />

1 2<br />

3 4 5 6 7 8 9<br />

10 11 12 13 14 15 16<br />

17 18 19 20 21 22 23<br />

24 25 26 27 28 29<br />

MARCH 2008<br />

S M T W T F S<br />

1<br />

2 3 4 5 6 7 8<br />

9 10 11 12 13 14 15<br />

16 17 18 19 20 21 22<br />

23 /30 24 /31<br />

25 26 27 28 29<br />

ALPINE SKIING & SNOWBOARDING<br />

Ongoing<br />

Sun Bus Trips: 3/2; Okemo, 3/30. Alpine Sport Shop, Saratoga<br />

Springs. 584-6290. alpinesportshop.com.<br />

Sa-Su USASA <strong>Adirondack</strong> Series: GS/SL/BX/SS/HP. Titus 2/17;<br />

Whiteface 2/23. usasa.org.<br />

February<br />

15 4th Fire on the Mountain. 7pm. Fireworks (10pm),<br />

snowboard raffl e, food. West Mountain, Glens Falls.<br />

793-6606. skiwestmountain.com.<br />

16 Celebrating the 80s: “We are the Olympic Mountain” &<br />

Superpipe. Whiteface Mountain, Wilmington. 946-2223.<br />

whitefacelakeplacid.com.<br />

16-17 Ridgefest & Snowbox Derby (2/16). Maple Ski Ridge,<br />

Schenectady. 381-4700. mapleskiridge.com.<br />

19 EMS “Tele Tuesday.” 5-9pm. Maple Ski Ridge, Schenectady.<br />

Eastern Mountain <strong>Sports</strong> (Albany): 482-0088. ems.com.<br />

20 S’More Gore Full Moon Tubing Party at North Creek Ski<br />

Bowl. 6pm. Gore Mountain, North Creek. 251-2444.<br />

goremountain.com.<br />

22 Dark Sky Rail Jam Competition at North Creek Ski Bowl.<br />

6pm. Gore Mountain, North Creek. 251-2444.<br />

goremountain.com.<br />

23 Racer’s Edge Ski Clinic. Gore Mountain, North Creek.<br />

251-2411. goremountain.com.<br />

23 Fun at <strong>50</strong>-Plus Ski Clinic. Gore Mountain, North Creek.<br />

251-2411. goremountain.com.<br />

23 Celebrating the 90s: “Whiteface 12997” & USASA<br />

Superpipe Doubleheader. Whiteface Mountain,<br />

Wilmington. 946-2223. whitefacelakeplacid.com.<br />

24 Orthopaedic & Physical Therapist Ski Race. Windham,<br />

Windham. ASF: 734-<strong>50</strong>70. adaptivesportsfoundation.org.<br />

29 Leap Year Celebration. Jiminy Peak, Hancock, MA.<br />

413-738-5<strong>50</strong>0. jiminypeak.com.<br />

28-3/3 NOKIA Snowboard FIS World Cup & VISA U.S.<br />

Snowboarding Cup. Whiteface Mountain, Wilmington.<br />

946-2223. whitefacelakeplacid.com.<br />

March<br />

1 Celebrating Whiteface Wildlife. Whiteface Mountain,<br />

Wilmington. 946-2223. whitefacelakeplacid.com.<br />

1 Beach Party. Pond skimming, rail jam, BBQ. Maple Ridge Ski<br />

Area, Schenectady. 381-4700. mapleskiridge.com.<br />

1 3rd STRIDE “Wounded Warrior” Snowsports Event. Jiminy<br />

Peak Resort, Hancock, MA. Katie Moshier: 598-1279. stride.org.<br />

4 Friday Night Rail Jam. 5pm. Alex’s Park, Jiminy Peak,<br />

Hancock, MA. 413-738-5<strong>50</strong>0. jiminypeak.com.<br />

8 Celebrating Whiteface Potluck & Boarder-X. Whiteface<br />

Mountain, Wilmington. 946-2223. whitefacelakeplacid.com.<br />

8-9 Intro to Telemark Clinic. Beginners only. Gore Mountain,<br />

North Creek. 251-2411. goremountain.com.<br />

8-9 For Women Only Ski Clinic. Gore Mountain, North Creek.<br />

251-2411. goremountain.com.<br />

8-9 33rd NATO Telemark Festival. Mad River Glen, Gayston, VT.<br />

802-496-3551. madriverglen.com.<br />

9 Gore Cardboard Derby. 11am. Gore Mountain, North Creek.<br />

251-2411. goremountain.com.<br />

9 Mountain Dew Vertical Challenge. Jiminy Peak, Hancock,<br />

MA. 413-738-5<strong>50</strong>0. jiminypeak.com.<br />

12-16 Nor-Am Alpine Ski Racing Finals. Whiteface, Wilmington.<br />

946-2223. whitefacelakeplacid.com.<br />

15 St. Paddy’s Day w/Inisheer & Boarder-X Doubleheader.<br />

Whiteface Mountain, Wilmington. 946-2223.<br />

whitefacelakeplacid.com.<br />

15 STRIDE “Great Adaptive Ski Race.” 10am. Skiers using adaptive<br />

methods. Jiminy Peak, Hancock, MA. STRIDE: 598-1279.<br />

stride.org.<br />

STORE HOURS:<br />

Mon.-Fri. 10-8pm<br />

Sat. 10-5pm<br />

Sun. 12-5pm<br />

St. Regis<br />

Canoe Outfitters<br />

Guided Winter Trips<br />

Backcountry Skiing & Snowshoeing Daily<br />

Canoeing & Kayaking in Florida<br />

Retail Paddlesports Shop<br />

New & Used Canoes, Kayaks & Gear<br />

New <strong>Adirondack</strong> Paddler’s Map<br />

73 Dorsey St, Saranac Lake<br />

(518) 891-1838 • (888) 775-2925<br />

www.canoeoutfitters.com<br />

APRIL 2008<br />

S M T W T F S<br />

1 2 3 4 5<br />

6 7 8 9 10 11 12<br />

13 14 15 16 17 18 19<br />

20 21 22 23 24 25 26<br />

27 28 29 30<br />

❆<br />

❄ ❄<br />

❄ Lounge/snack area expanded ❄<br />

❆<br />

OSCEOLA TUG HILL<br />

Cross-Country Ski Center<br />

Most Snow East of the Rockies!<br />

40 km trails groomed daily for<br />

skating & classic skiing<br />

“the largest<br />

in the Capital Region”<br />

• <strong>50</strong>km trails including 35km groomed<br />

• Night skiing by reservation<br />

• Season rentals for children<br />

• Snowshoe rental, trails & organized hikes<br />

• Complete ski rentals & sales<br />

life looks good from here<br />

Rensselaer County www.rensco.com<br />

1<strong>50</strong>9 Plank Road, East Poestenkill, NY<br />

(518) 283-3652 • www.pineridgexc.com<br />

15-16 Fabulous <strong>50</strong>-Plus Ski Clinic. Gore Mountain, North Creek.<br />

251-2411. goremountain.com.<br />

15-16 NASTAR Race Ski Clinic. Gore Mountain, North Creek.<br />

251-2411. goremountain.com.<br />

12-16 Nor-Am Alpine Ski Racing Finals. Whiteface, Wilmington.<br />

946-2223. whitefacelakeplacid.com.<br />

16 Walt’s Bump Contest. 11am. Gore Mountain, North Creek.<br />

251-2411. goremountain.com.<br />

16 Retro Day & Jeep Terrain Park Challenge. Jiminy Peak,<br />

Hancock, MA. 413-738-5<strong>50</strong>0. jiminypeak.com.<br />

23 Ski/Ride Bus Trip to Killington: Customer Appreciation<br />

Day. Ski Market, Latham. 785-5593. skimarket.com.<br />

24-30 Take Your Son to Gore Week. Sons 19-under free w/paying<br />

parent. Gore Mountain, North Creek. 251-2411.<br />

goremountain.com.<br />

17-18 14th Northeastern Police Ski Championships. Whiteface<br />

Mountain, Wilmington. 946-2223. whitefacelakeplacid.com.<br />

April<br />

5 Apple Butter Open. Whiteface Mountain, Wilmington.<br />

946-2223. whitefacelakeplacid.com.<br />

5 Slush Cup Pond Skimming Contest. 12-4pm. West<br />

Mountain, Glens Falls. 793-6606. skiwestmountain.com.<br />

12 Pond Skimming. Whiteface Mountain, Wilmington.<br />

946-2223. whitefacelakeplacid.com.<br />

12 Pond Skimming. 11am. Gore Mountain, North Creek.<br />

251-2411. goremountain.com.<br />

BICYCLING & MOUNTAIN BIKING<br />

Ongoing<br />

Daily Mohawk-Hudson Cycling Club Road & Moutain Bike<br />

Rides. webmhcc.org & capitalmtb.org.<br />

Mo-Fr Evening Group Spin Classes: 1/3-4/15. Plaine and Son,<br />

Schenectady. 346-1522. plaineandson.com.<br />

Sat Matinee Tour Rides: 3/22-6/14. 25M. 2pm. DeCaprio Park,<br />

Guilderland. MHCC. Jim Bethell: 446-1766. webmhcc.org.<br />

March<br />

2 Outside Adventures Spring Series Mountain Bike Races. Central<br />

Park, Schenectady. Heather Mosley: 847-2419. bikereg.com.<br />

6 MHCC Spring Kick-Off Meeting & Awards Banquet. 6pm.<br />

Fuller Rd Firehouse, Albany. RSVP: Brian Daniels: 766-3311.<br />

webmhcc.org.<br />

22 Sweet Sugar Cycling in the Battenkill Valley. Guided &<br />

supported tours. Towns & Villages of the Battenkill Valley,<br />

Cambridge. 677-5945. visitbattenkillvalley.com.<br />

22 Trooper David Brinkerhoff Memorial/Johnny Cake Lane<br />

Spring Series #1. 54/42M. 11am. Coxsackie H.S., Coxsackie.<br />

Tom Butler: 731-9342. cbrc.us.<br />

23 Outside Adventures Spring Series Mountain Bike Races. Central<br />

Park, Schenectady. Heather Mosley: 847-2419. bikereg.com.<br />

29 Trooper David Brinkerhoff Memorial/Johnny Cake Lane<br />

Spring Series #2. 54/42M. 11am. Coxsackie H.S., Coxsackie.<br />

Tom Butler: 731-9342. cbrc.us.<br />

29-30 Sweet Sugar Cycling in the Battenkill Valley. Guided &<br />

supported tours. Towns & Villages of the Battenkill Valley,<br />

Cambridge. 677-5945. visitbattenkillvalley.com.<br />

April<br />

5 Trooper David Brinkerhoff Memorial/Johnny Cake Lane<br />

Spring Series #3. 63/42M. 11am. Coxsackie H.S., Coxsackie.<br />

Tom Butler: 731-9342. cbrc.us.<br />

18-20 3rd <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong> Summer Expo. Fri: 5-<br />

9pm. Sat: 10am-6pm. Sun: 10am-4pm. Saratoga Springs City<br />

Center, Saratoga Springs. 877-8788. adksportsfi tness.com.<br />

19 Tour of the Battenkill Bike Race. 9am. Salem. 275-6185.<br />

battenkillroubaix.com.<br />

26 League of American Bicyclists Safety Course w/NYBC &<br />

MHCC. 10am-3pm. Draper 147, UAlbany Downtown Campus,<br />

Albany. RSVP: Brian Daniels: 766-3311. webmhcc.org.<br />

26 Sturbridge Road Race. New Course. 8:30am. Fiskdale, MA.<br />

413-427-3089. bikereg.com.<br />

27 Palmer Library Road Race. 8:30am. Warren, MA. Michael<br />

Norton: 413-267-5259. bikereg.com.<br />

CROSS-COUNTRY SKI RACING<br />

Ongoing<br />

Tue Tuesday Night Races: 1/8-3/4. 7pm: Adults. 6:30pm: Kids.<br />

Dewey Mountain, Saranac Lake. 891-2697. deweyskicenter.<br />

com.<br />

❆<br />

❄ Midweek trail & lodging specials ❄<br />

❄ “Rentaflexibility” ski rentals ❄<br />

❄ Ski Shop: $140,000 inventory ❄<br />

Camden (40 mi NW of Utica)<br />

(315) 599-7377 • uxcski.com<br />

uxcski1@brez.net<br />

Open 7 Days – 10am to 5pm<br />

Snowshoe Weekends<br />

In the <strong>Adirondack</strong>s<br />

February 16-18<br />

March 21-23 (W)<br />

Snowshoe Packages<br />

include lodging, meals,<br />

guided treks & snowshoes<br />

(W) = Women’s Weekend<br />

For details: 518-359-7536<br />

or adkconnect@northnet.org


www.Adk<strong>Sports</strong><strong>Fitness</strong>.com February 2008 7<br />

NORTHWOODS WILDERNESS GUIDE SERVICE<br />

Snowshoe Treks in the Heart of the <strong>Adirondack</strong>s!<br />

Moonlight Snowshoe in Pharaoh Lake Wilderness Area: 2/23 & 3/22<br />

Easy trek for couples/families<br />

Snowshoe in Hoffman Notch Wilderness Area: 3/8<br />

Strenuous but the views/serenity are worth it<br />

Registration required: (518) 532-9745 • Snowshoe rentals available<br />

Visit NewYorkTroutFishing.com for details & 10% off Coupon on All Guide Services!<br />

Fishing • Big/Small Game Hunting • Snowshoeing • Hiking • Custom Guided Trips<br />

Charter Our Boat • Lodging at ‘R’ Woods • Gift Certificates Available<br />

John Huston, Licensed Guide – 59 Deer Camp Rd, Schroon Lake<br />

March<br />

2 Saratoga Winter Festival X-C Ski Races. 5K: 12pm. 1K for<br />

ages 13-under: 1:30pm. Part of Saratoga Winter Festival to<br />

benefi t Saratoga PLAN. Warming Hut, Saratoga Spa S.P.,<br />

Saratoga Springs. Saratoga Sport/Social Club. 587-5554.<br />

saratogasportandsocial.org.<br />

1 Dewey Mountain Day. X-C ski races, snowshoe race,<br />

BBQ, kids’ snowshoe scavenger hunt, ski obstacle course<br />

& Boxershort Triathlon Relay (1pm). Dewey Mountain,<br />

Saranac Lake. 891-2697. deweyskicenter.com.<br />

8-9 High Peaks Cyclery NYSSRA Champions Cup X-C Ski Races.<br />

Short course championships; club championship relay; 25K<br />

champions cup race/freestyle. Olympic <strong>Sports</strong> Complex,<br />

Lake Placid. Jim Kobak: 643-0821. nyssranordic.com.<br />

CROSS-COUNTRY & BACKCOUNTRY SKIING<br />

Ongoing<br />

Daily <strong>Adirondack</strong> Mountain Club: Chapter outings/programs.<br />

X-C Skiing & snowshoeing in Capital-Saratoga, <strong>Adirondack</strong>s,<br />

Catskills. Albany: adk-albany.org; Schenectady:<br />

adk.schenectady.org; Glens Falls-Saratoga: adk-gfs.org;<br />

other chapters: adk.org. 668-4447.<br />

Daily Appalachian Mountain Club: Mohawk Hudson Chapter<br />

outings/programs. X-C Skiing & Snowshoeing in Capital-<br />

Saratoga, <strong>Adirondack</strong>s, Catskills, Berkshires. Kendra Pratt:<br />

399-4200. users.wsg.net/amc.<br />

Sun Lapland Ladies Love to Ski: 2/16, 3/15. 10:30am-3:30pm.<br />

Beginner/intermediate. Lapland Lake, Northville. 863-4975.<br />

laplandlake.com.<br />

Thu Snowboomers: 1/8-3/6. 1pm. Skiers <strong>50</strong>-plus. 1pm. Olympic<br />

<strong>Sports</strong> Complex, Lake Placid. 523-2811. whitefacelakeplacid.com.<br />

Thu Youth Ski League: 1/3-2/28. 4-5pm. Dewey Mountain,<br />

Saranac Lake. 891-2697. deweyskicenter.com.<br />

Thu Soup-er Seniors Ski/Snowshoe Days: 1/3-3/20. Lapland<br />

Lake, Northville. 863-4975. laplandlake.com.<br />

Thu X-C Ski Lessons w/Shenendehowa Nordic Club: 2/14, 28 &<br />

3/6, 13, 27. 6:30-8pm. Shen Senior Center, Clifton Common,<br />

Clifton Park. Parks/Rec: 371-6667. cliftonpark.org.<br />

Sat Finn-tastic Night Skiing, Lakeside Campfi re & Dinner.<br />

Lapland Lake, Northville. 863-4975. laplandlake.com.<br />

Sa/Su Gore to Garnet Hill 10K Backcountry Ski Adventure. 9am-<br />

4:30pm. Garnet Hill, North River. 251-21<strong>50</strong>. garnet-hill.com.<br />

Sa/Su X-C Ski Clinics w/Dr. Geoff Moore. 10:30am & 1pm.<br />

Skate/classic technique, waxing, training. Osceola Tug Hill,<br />

Camden. 315-599-7377. uxcski.com.<br />

February<br />

14 Free Ski Rental Night. 5-7pm. Dewey Mountain, Saranac<br />

Lake. 891-2697. deweyskicenter.com.<br />

15 Friday Night Ski Jam. 6-9:30pm. Lighted trails, great food,<br />

live music. Dewey Mountain, Saranac Lake. 891-2697.<br />

deweyskicenter.com.<br />

17 Backcountry Ski & Snowshoe Tours. 10am-12pm & 2-4pm.<br />

Lapland Lake, Northville. 863-4975. laplandlake.com.<br />

18 Dynamite Demo Day, Ski Patrol BBQ & Prize Raffl e. 12-<br />

2pm. Lapland Lake, Northville. 863-4975. laplandlake.com.<br />

19-22 Children Learn-to-Ski Week. Pineridge, East Poestenkill.<br />

283-3652. pineridgexc.com.<br />

19-22 Lapland Loves Teachers Week. Lapland Lake, Northville.<br />

863-4975. laplandlake.com.<br />

21 Family Moonlight X-C Ski w/Shenendehowa Nordic Club.<br />

7pm. Vischer Ferry N.P., Clifton Park. CP Parks & Recreation:<br />

371-6667. cliftonpark.org.<br />

22 Friday Night Ski Jam. 6-9:30pm. Lighted trails, great food,<br />

live music. Dewey Mountain, Saranac Lake. 891-2697.<br />

deweyskicenter.com.<br />

23 Full Moon Ski Party. Bonfi res, food, drink, music. Cascade X-<br />

C Center, Lake Placid. 523-1111. cascadeski.com.<br />

March<br />

1 Dewey Mountain Day. X-C ski races, snowshoe race,<br />

BBQ, kids’ snowshoe scavenger hunt, ski obstacle course<br />

& Boxershort Triathlon Relay (1pm). Dewey Mountain,<br />

Saranac Lake. 891-2697. deweyskicenter.com.<br />

1 Ski Fest Slide & Glide Party. Salmon Hills, Redfi eld.<br />

315-599-7008. salmonhills.com.<br />

1-2 6th <strong>Adirondack</strong> Backcountry Ski Festival. Instructional ski<br />

clinics, guided tours, special presentation. The Mountaineer,<br />

Keene Valley. 576-2281. mountaineer.com.<br />

Ski-N-Snowboard<br />

ALPINE SKIS ✳ SNOWBOARDS<br />

CROSS-COUNTRY SKIS<br />

SNOWSHOES ✳ SNOWBLADES<br />

Leading by Example<br />

Mon-Fri 10-8 • Sat 10-6 • Sun 12-5<br />

453 Route 3, Plattsburgh<br />

(518) 561-5539 · vikingsports.com<br />

Reservations:<br />

1-800-4-CHOICE<br />

SleepInnLakeGeorge.com<br />

• Heated Indoor Pool & <strong>Fitness</strong> Center<br />

• Close to West/Gore Skiing<br />

& Shopping<br />

• Deluxe Continental Breakfast<br />

• Jacuzzi Suites<br />

• Airline/Rewards Program<br />

SARATOGA’S SKI AND SNOWBOARD HEADQUARTERS<br />

Rossignol ❄<br />

Salomon ❄<br />

Burton ❄<br />

Volkl ❄<br />

Tecnica ❄<br />

Nordica ❄<br />

Arbor ❄<br />

1-2 American Cancer Society Relay for Life NordicStyle. Trapp<br />

Family Lodge, Stowe, VT. 808-253-8078. main.acsevents.org<br />

HEALTH & FITNESS<br />

Ongoing<br />

Tue Pilates Mat Classes. 8pm. Clifton Park. Lisa Reale: 383-4772.<br />

downwarddogfi tness.com.<br />

February<br />

18 CardioFit & NutriFit: Orientation w/Dr. Paul Lemanski.<br />

5:30-7pm. Center for Preventive Medicine, Albany. 618-1100.<br />

centerforpreventivemedicine.com.<br />

March<br />

6 CardioFit & NutriFit: Orientation w/Dr. Paul Lemanski.<br />

5:30-7pm. Center for Preventive Medicine, Albany. 618-1100.<br />

centerforpreventivemedicine.com.<br />

17 CardioFit & NutriFit: Orientation w/Dr. Paul Lemanski.<br />

5:30-7pm. Center for Preventive Medicine, Albany. 618-1100.<br />

centerforpreventivemedicine.com.<br />

April<br />

8 Mediterranean Cooking Classes. 5:30-7pm. Center for<br />

Preventive Medicine, Albany. 618-1100.<br />

centerforpreventivemedicine.com.<br />

18-20 3rd <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong> Summer Expo. Fri: 5-<br />

9pm. Sat: 10am-6pm. Sun: 10am-4pm. Saratoga Springs City<br />

Center, Saratoga Springs. 877-8788. adksportsfi tness.com.<br />

HIKING WITH SNOWSHOES & CLIMBING<br />

Ongoing<br />

Daily <strong>Adirondack</strong> Mountain Club: Chapter outings/programs.<br />

Albany: adk-albany.org; Schenectady: adk.schenectady.org;<br />

Glens Falls-Saratoga: adk-gfs.org; other chapters: adk.org.<br />

668-4447.<br />

Daily Appalachian Mountain Club: Mohawk Hudson Chapter outings/programs.<br />

Kendra Pratt: 399-4200. users.wsg.net/amc.<br />

Tue Climbers’ Night. Electric City Rock Gym, Schenectady.<br />

388-2704. ecrockgym.com.<br />

Thu Ladies’ Night. Electric City Rock Gym, Schenectady.<br />

388-2704. ecrockgym.com.<br />

February<br />

16 Family Snowshoe Day w/<strong>Adirondack</strong> Mountain Club.<br />

“Challenge the Mountain” snowshoe race (1pm), ski-orienteering<br />

meet, scavenger hunt, demos. Dewey Mountain,<br />

Saranac Lake. 891-2697. deweyskicenter.com.<br />

16-18 Snowshoe Weekend w/Lynn Malerba. Adk Connections<br />

Guide Service: 359-2911. adirondackconnections.com.<br />

19 & 21 Kids’ Snowshoe Program. 10am-12pm. Discovery Center,<br />

Albany Pine Bush, Albany. 456-0655. albanypinebush.org.<br />

20 EMS Full Moon Hike or Snowshoe Hike. 5-9pm. Contact for<br />

location. Eastern Mountain <strong>Sports</strong> (Niskayuna): 388-2700.<br />

ems.com.<br />

20 Family Snowshoe w/Alli Schweizer. 10am. Saratoga Spa S.P.,<br />

Saratoga Springs. 584-2000. nysparks.com.<br />

23 Moonlite Snowshoe Trek: Pharaoh or Hoffman.<br />

Northwoods Wilderness Guide Service, Schroon Lake.<br />

532-9745. newyorktroutfi shing.com.<br />

23 Snowshoeing in the Pine Bush. 1-3pm. Discovery Center,<br />

Albany Pine Bush, Albany. 456-0655. albanypinebush.org.<br />

29-3/2 <strong>Adirondack</strong> Adventure <strong>Sports</strong> Center: Introduction to Ice<br />

Climbing – <strong>Adirondack</strong> High Peaks. 8am-4pm. <strong>Adirondack</strong><br />

Community College. Rick Dawson: 743-22<strong>50</strong>. adventuresports.sunyacc.edu.<br />

March<br />

1 Dewey Mountain Day. X-C ski races, snowshoe race,<br />

BBQ, kids’ snowshoe scavenger hunt, ski obstacle course<br />

& Boxershort Triathlon Relay (1pm). Dewey Mountain,<br />

Saranac Lake. 891-2697. deweyskicenter.com.<br />

1 Snowshoe Winter Hike. 1pm. Up Yonda Environmental Ed<br />

Center, Bolton Landing. 644-9767. upyondafarm.com.<br />

2 Womens’ Snowshoe Day. YMCA Camp Chingachgook,<br />

Kattskill Bay. 656-9462. chingachgook.org.<br />

8 Snowshoe Trek Day Trip. Northwoods Wilderness Guide<br />

Service, Schroon Lake. 532-9745. newyorktroutfi shing.com.<br />

9 Family Snowshoe Day. YMCA Camp Chingachgook,<br />

Kattskill Bay. 656-9462. chingachgook.org. continued<br />

906 Route 9<br />

Queensbury, NY<br />

(518) 955-3000<br />

Right Next Door<br />

Since 1941<br />

❄ Marmot<br />

❄ Obermeyer<br />

❄ Spyder<br />

❄ Snow Angel<br />

❄ Hot Chillys<br />

❄ Under Armour<br />

❄ K-2<br />

399 Clinton Street, Saratoga Springs • next to Skidmore College • 584-6290<br />

Hours: M-F 9:30-8, Sat 9:30-5, Sun 11-5 www.alpinesportshop.com<br />

L A K E P L A C I D<br />

whiteface<br />

lakeplacid.com<br />

OLYMPIC<br />

SPORTS<br />

COMPLEX<br />

CAPITAL BICYCLE RACING CLUB<br />

Trooper David Brinkerhoff<br />

Memorial / Johnny Cake<br />

Lane Spring Series<br />

March 22, 29 & April 5<br />

Coxsackie (20 mi. south of Albany)<br />

Excellent spring training!<br />

Register: $20 at BikeReg.com<br />

$25 “day of” • free for juniors<br />

See race/club details at CBRC.us<br />

More info: Tom Butler: (518) 731-9342<br />

Become a CBRC Member!<br />

USCF Permit Pending


8 <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong><br />

SARATOGA LIONS DUATHLON<br />

Du-It for Sight and Hearing<br />

Sunday, May 25 at 8:30am<br />

Skidmore College, Saratoga Springs<br />

5K Run, 20M Bike, 5K Run • Individuals & Teams<br />

Print Application & Online Registration:<br />

www.saratogalions.com<br />

Register Early – Limited to 300 Participants!<br />

Information: Tony Mangano duathlon@saratogalions.com<br />

Raffle: $20 per ticket<br />

First Prize - $3,000 Serotta Bicycles gift certificate<br />

Second Prize - $800 Southwest Airlines tickets<br />

Third Prize - Mirror Lake Inn/Whiteface Inn stay/golf pkg.<br />

Major Sponsors: NBT Bank & Serotta Bicycles<br />

Proceeds benefit sight and hearing projects of the Saratoga Lions Club<br />

643 Upper Glen St<br />

(next to Inside Edge), Queensbury<br />

Jeffrey T. Jacobs, Certified Pedorthist<br />

Margaret (Peg) Mitchel, Certified Pedorthist<br />

PLEASE CALL TO SCHEDULE<br />

AN APPOINTMENT<br />

518.798.3338 or 888.477.0282<br />

www.footdynamics.com<br />

22 Moonlite Snowshoe Trek: Pharaoh or Hoffman.<br />

Northwoods Wilderness Guide Service, Schroon Lake.<br />

532-9745. newyorktroutfi shing.com.<br />

21-23 Womens’ Snowshoe Weekend w/Lynn Malerba. Adk<br />

Connections Guide Service: 359-2911.<br />

adirondackconnections.com.<br />

April<br />

18-20 3rd <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong> Summer Expo. Fri: 5-<br />

9pm. Sat: 10am-6pm. Sun: 10am-4pm. Saratoga Springs City<br />

Center, Saratoga Springs. 877-8788. adksportsfi tness.com.<br />

MOUNTAINEERING & WILDERNESS SKILLS<br />

February<br />

17 Backwoods Winter Survival & Snowshoe Trek. Adult.<br />

10am-4pm. Ndakinna Education Center, Greenfi eld Center.<br />

583-9958. ndakinnacenter.org.<br />

18-19 Winter Wilderness Skills & Storytelling Day Camp. Ages<br />

6-8. 10am-4pm. Ndakinna Education Center, Greenfi eld<br />

Center. 583-9958. ndakinnacenter.org.<br />

18-20 Winter Wilderness Adventure Camp & Snowshoe Trek.<br />

Ages 9-13. 10am-4pm. Ndakinna Education Center,<br />

Greenfi eld Center. 583-9958. ndakinnacenter.org.<br />

19 Animal Tracking & Snowshoeing. 1-2pm. Up Yonda<br />

Environmental Ed Center, Bolton Landing. 644-9767.<br />

upyondafarm.com.<br />

March<br />

29 Learn to Use a GPS Workshop w/Lynn Malerba. 10am. Adk<br />

Park Visitors Interpretive Center, Newcomb. Adk Connections<br />

Guide Service: 359-2911. adirondackconnections.com.<br />

April<br />

10-13 Advanced Wilderness First Aid w/ Wilderness Medical<br />

Assoc. ADK Mountain Club. 523-3441. adk.org.<br />

17 Animal Tracking Basics w/ James Bruchac. Ages 6-8 & 9-13.<br />

9am-4pm. Ndakinna Education Center, Greenfi eld Center.<br />

583-9958. ndakinnacenter.org.<br />

18-20 3rd <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong> Summer Expo. Fri: 5-<br />

9pm. Sat: 10am-6pm. Sun: 10am-4pm. Saratoga Springs City<br />

Center, Saratoga Springs. 877-8788. adksportsfi tness.com.<br />

26 Lost in the Woods! Wilderness Survival Basics for Adults<br />

w/ James Bruchac. 9am-4pm. Ndakinna Education Center,<br />

Greenfi eld Center. 583-9958. ndakinnacenter.org.<br />

MULTISPORT EVENTS<br />

February<br />

16 Ski-Orienteering Meet. Family Snowshoe Day w/<br />

<strong>Adirondack</strong> Mountain Club. “Challenge the Mountain”<br />

snowshoe race (1pm), scavenger hunt, demos. Dewey<br />

Mountain, Saranac Lake. 891-2697. deweyskicenter.com.<br />

16-17 Multisport: Total Immersion Swimming & Zendurance<br />

Cycling Camp. 8:30am-4pm. TI Swim Studio, New Paltz.<br />

totalimmersion.net. Shane Eversfi eld: 410-804-8205.<br />

zendurance.net.<br />

17 4th “Love to Tri” Indoor Triathlon. 15-min. each: pool<br />

swim, stationary bike, track run. 8am. Solo/teams of three.<br />

Southern Saratoga YMCA, Clifton Park. Craig Miszewski:<br />

371-2139. cdymca.org.<br />

18 “Anyone Can Tri” 12-Week Triathlon Training Group.<br />

Southern Saratoga YMCA, Clifton Park. Craig Miszewski:<br />

371-2139 x5540. cdymca.org.<br />

18-21 Be a Biathlete Clinics. 1pm: Freestyle skiing. 2pm: Shooting<br />

skills. Olympic <strong>Sports</strong> Complex, Lake Placid. 523-2811.<br />

whitefacelakeplacid.com.<br />

March<br />

1 Dewey Mountain Day: 4th Boxershort Triathlon Relay.<br />

Teams of three: ski/snowshoe/sled. 1pm. Dewey Mountain,<br />

Saranac Lake. 891-2697. deweyskicenter.com.<br />

8-9 Primitive Biathlon: Wood Snowshoes & Black Powder. 9am-<br />

4pm. Jim Schreiner: 696-3961. saratogabiathlon.20m.com.<br />

8-9 Syracuse Biathlon/NY Biathlon Championship. Osceola Tug<br />

Hill, Osceola. 315-599-7377. uxcski.com.<br />

16 Spring Biathlon Race: Sprint Relay. 10am. Saratoga Biathlon<br />

Club, Day. Curt Schreiner: 696-5495. saratogabiathlon.20m.com.<br />

22 17th Pine Hill Arms Triathlon. 2.5M ski, 10M bike, 3.1M run.<br />

1:30pm. Belleayre Mountain, Highmount. 845-254-9811.<br />

pinehillarms.com.<br />

SPORT ORTHOTIC<br />

SPECIALISTS<br />

Custom fabricated foot orthotics for running,<br />

skiing, cycling, skating, golf & general wear<br />

•<br />

Orthotic friendly sandals & footwear<br />

•<br />

Custom ski boot fitting, modifications,<br />

stance alignment & video gait analysis<br />

20 th Annual HMRRC Delmar Dash<br />

Sunday, April 6 at 9:00 AM — 5 Miles<br />

Register: Online at active.com; entry form at hmrrc.com; or 7:30-8:45 AM race day<br />

Start & finish: Bethlehem Middle School, 332 Kenwood Ave, Delmar<br />

- TECHNICAL T-SHIRTS TO FIRST 400 PRE-REGISTERED RUNNERS -<br />

ASSET MANAGEMENT<br />

ASSET PROTECTION<br />

Fee: HMRRC members $15 by 3/30 - $25 on race day<br />

Non-HMRRC members $18 by 3/30 - $25 on race day<br />

Kids Races: 1/4-mile, 1/2-mile and 1-mile at 10 AM<br />

Register: entry form by mail or day of race: $3 age12-under<br />

No headsets, strollers, bikes, skates or animals in race<br />

LOCATED IN THE VILLAGE<br />

April<br />

13 Catskill Mountain Multisport Dirty Duathlon. 1.5M run, 5M<br />

mtn bike, 1.5M run, 5M mtn bike, 1.5M run. 9am. Black Bear<br />

Hollow, Hurley. 845-339-5987. hudsonvalleyvelodrome.com.<br />

18-20 3rd <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong> Summer Expo. Fri: 5-<br />

9pm. Sat: 10am-6pm. Sun: 10am-4pm. Saratoga Springs City<br />

Center, Saratoga Springs. 877-8788. adksportsfi tness.com.<br />

19 Mini Mighty Man Triathlon. 400m swim, 6M bike, 2M run.<br />

Nassau Aquatic Center, East Meadow. 631-283-7400.<br />

longislandtri.com.<br />

27 24th Bronx Duathlon. Sprint: 3M run, 20M bike, 3M run.<br />

8am. Orchard Beach, Bronx. 845-247-0271. nytri.org.<br />

OTHER EVENTS<br />

Ongoing<br />

We-Su Lake Placid Bobsled Experience. Olympic <strong>Sports</strong> Complex,<br />

Lake Placid. 523-4436. whitefacelakeplacid.com.<br />

February<br />

2-24 Lake George Winter Carnival. Lake George. 240-0809.<br />

lakegeorgewintercarnival.com.<br />

15 Banff Mountain Film Festival. 8pm. Skidmore College,<br />

Saratoga Springs. James Close: jamesclose@earthlink.net.<br />

16-17 Ice Fishing Derby. YMCA Camp Chingachgook, Kattskill<br />

Bay. 656-9462. chingachgook.org.<br />

22-24 28th Empire State Winter Games. Fri, 6pm: Opening<br />

Ceremonies. Alpine skiing, biathlon, bobsled, X-C skiing, fi gure<br />

skating, womens’ hockey, luge, skeleton, ski-orienteering,<br />

snowshoe racing, ski jumping, speedskating. Lake Placid &<br />

Wilmington. 474-8889. empirestategames.org.<br />

23 Inlet’s Frozen Fire & Lights. Fern Park, 12-5pm: Free sledding,<br />

skating, X-C skiing & bonfi re. Arrowhead Park, 5-7pm:<br />

Bonfi re, treats & fi reworks. 866-GOINLET. inletny.com.<br />

23-24 Sled Dog Races. 8am-4pm. Murdoch Trucking, Inlet.<br />

866-GOINLET. inletny.com.<br />

23-24 Kitestorm 2008. Snowkite clinics/demos. Sand Bar S.P., Milton,<br />

Vt. Stormboarding. 802-951-2586. stormboarding.com.<br />

March<br />

1 Silent Auction Fundraiser for 2008 Saratoga Native<br />

American Festival. 5:30-8:30pm. Ndakinna, Greenfi eld<br />

Center. 583-9980. ndakinnacenter.org.<br />

1 Dewey Mountain Day. X-C ski races, snowshoe race,<br />

BBQ, kids’ snowshoe scavenger hunt, ski obstacle course<br />

& Boxershort Triathlon Relay (1pm). Dewey Mountain,<br />

Saranac Lake. 891-2697. deweyskicenter.com.<br />

2 Saratoga Winter Festival: Celebration for Preservation.<br />

11am-5pm. X-C ski races (12pm), snowman contest, craft/<br />

wellness fair, ecology/tracking excursion, music. To benefi t<br />

Saratoga PLAN. Warming Hut, Saratoga Spa S.P., Saratoga<br />

Springs. 587-5554. saratogasportandsocial.org.<br />

31-4/6 America’s Cup Bobsled & Skeleton. Olympic <strong>Sports</strong><br />

Complex, Lake Placid. 523-4436. whitefacelakeplacid.com.<br />

April<br />

16 Native American Games Day. Ages 6-8 & 9-13. 9am-4pm.<br />

Ndakinna Education Center, Greenfi eld Center. 583-9958.<br />

ndakinnacenter.org.<br />

18-20 3rd <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong> Summer Expo. Fri: 5-<br />

9pm. Sat: 10am-6pm. Sun: 10am-4pm. Saratoga Springs City<br />

Center, Saratoga Springs. 877-8788. adksportsfi tness.com.<br />

PADDLING: KAYAKING & CANOEING<br />

Ongoing<br />

Tue Paddling Skills Video Series: Kayak Rolling (2/19); Solo<br />

Canoeing (2/26); Whitewater Kayaking (3/4); Canoe<br />

Tripping (3/18); Whitewater Canoeing (3/25). 7pm. Free. Adk<br />

Paddle ‘N’ Pole, Colonie. 346-3180. onewithwater.com.<br />

Daily Custom Canoe & Kayak Classes for 4-8 People. Adk Paddle<br />

‘N’ Pole, Colonie. 346-3180. onewithwater.com.<br />

February<br />

13 Kayak Rolling & Braces w/Rich Macha of Adk Paddle ‘N’ Pole.<br />

8:15-9:45pm. H.S. Pool, Niskayuna. Niskayuna Cont Ed:<br />

377-4666 x231. niskayunaschools.org.<br />

March<br />

27 2nd Northern Forest Paddlers Film Festival. Lake Placid<br />

Center for the Arts, Lake Placid. Jason Smith: 891-74<strong>50</strong>.<br />

adirondackoutfi tters.com<br />

❄<br />

❄<br />

Fun for the whole family!<br />

❄<br />

❄<br />

❄<br />

Slide at 30 to 40 MPH<br />

onto frozen Mirror Lake!<br />

❄ Schedule is weather permitting<br />

For More Information:<br />

North Elba Park District<br />

NorthElba.org • (518) 523-2591<br />

ASSET MANAGEMENT<br />

ASSET PROTECTION<br />

HAVLICK SNOWSHOES<br />

Snowshoes • Bindings<br />

Snowshoe Bags • Snowshoe Poles<br />

Snowshoes for hiking, running & walking<br />

Made in the <strong>Adirondack</strong>s since 1965<br />

Buy Direct and Save!<br />

2513 State Hwy 30, Mayfield<br />

800-TOPSHOE (800-867-7463)<br />

havlicksnowshoe.com


www.Adk<strong>Sports</strong><strong>Fitness</strong>.com February 2008 9<br />

Go Vertical in Colonial Tower<br />

Climb<br />

UAlbany<br />

22 floors at University at Albany<br />

One Step, One Flight,<br />

One Breath at a Time…<br />

Join a team or start your own!<br />

No registration fee!<br />

Raise at least $100<br />

A fun challenge with incentive prizes<br />

American Lung Association of NYS<br />

Register: ALANYS.ORG<br />

Catherine McLaughlin:<br />

518-465-2013 x306<br />

Saturday, March 29 • 9am<br />

30 35th Tenandeho Whitewater Derby. 4.5M. 12pm.<br />

Anthony Kill, Mechanicville. 810-7579; canoejr@msn.com.<br />

April<br />

20 Little River Ramble. Kayak & Marathon: 6M. College & Rec:<br />

2M. 1pm. St. Lawrence Univ., Little River, Canton.<br />

Steve Coffi n: 315-854-0881. slvpaddlers.org.<br />

18-20 3rd <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong> Summer Expo. Fri: 5-<br />

9pm. Sat: 10am-6pm. Sun: 10am-4pm. Saratoga Springs City<br />

Center, Saratoga Springs. 877-8788. adksportsfi tness.com.<br />

RUNNING, WALKING & SNOWSHOE RACING<br />

Ongoing<br />

Sat Saratoga Springs Moms in Motion Running/Walking<br />

Team. 8am. Saratoga Spa S.P., Saratoga Springs. Liz Murnan:<br />

420-5161. momsinmotion.com.<br />

February<br />

16 6th Camp Saratoga 8K Snowshoe Race. 10:30am. Walkers<br />

welcome. Wilton Wildlife Preserve & Park, Wilton. WMAC<br />

Series #11. Jeff Clark: 581-75<strong>50</strong>. Laura Clark: lclark@sals.<br />

edu. saratogastryders.org.<br />

16 “Challenge the Mountain” race. 1pm. Family Snowshoe<br />

Day w/<strong>Adirondack</strong> Mountain Club. Scavenger hunt, ski-orienteering,<br />

demos. Dewey Mountain, Saranac Lake.<br />

891-2697. deweyskicenter.com.<br />

16 Fred LaPann Memorial Road Race. 5M. 9am. Hague Beach,<br />

Hague. lachute.us.<br />

17 Hallockville-Basin Brook 8K Snowshoe Race. 10am. West<br />

Hawley, MA. WMAC Series #12. runwmac.com.<br />

23 Covered Bridge 8M & Hoxie-Thunderbolt 3.5M Snowshoe<br />

Races. 3.5M. 9:30am. Adams, MA. WMAC Series #13 & 14.<br />

runwmac.com.<br />

24 35th HMRRC Winter Marathon. 26.2M. 10am. UAlbany,<br />

Albany. Dana Peterson: 482-9032. hmrrc.com.<br />

24 22nd Marathon Relay: 3 Person. 10am. UAlbany, Albany.<br />

Dana Peterson: 482-9032. hmrrc.com.<br />

24 Hallockville Pond II Snowshoe Race. 5K. 10am. West Hawley,<br />

MA. WMAC Series #15. runwmac.com.<br />

24 Jones-Town & Country 10M Road Race. 11am. Team competition.<br />

Amherst-Pelham M.S., Amherst, MA. sugarloafmac.org.<br />

March<br />

1 Dewey Mountain Day. X-C ski races, snowshoe race,<br />

BBQ, kids’ snowshoe scavenger hunt, ski obstacle course<br />

& Boxershort Triathlon Relay (1pm). Dewey Mountain,<br />

Saranac Lake. 891-2697. deweyskicenter.com.<br />

1 Hawley Kiln 4M & Hawley Notch 7M Snowshoe Races.<br />

9:30am. Pancakes: South Face Farm Sugar House. Hawley,<br />

MA. WMAC Series #16 & 17. runwmac.com.<br />

2 Stomp & Smash Six-Hour Snowshoe Race. 10am. Salmon<br />

Hills, Redfi eld. 315-599-7008. salmonhills.com.<br />

2 5th Celebrate Life Half-Marathon Run/Walk. 9am. Rock Hill.<br />

845-866-1345. celebratelifehalfmarathon.com.<br />

2 Greylock Glen II 5K Snowshoe Race. 9:30am. Adams, MA.<br />

WMAC Series #18. runwmac.com.<br />

5 Dewey Mountain 5K Snowshoe Race. 7pm. Dewey<br />

Mountain, Saranac Lake. 891-2697. deweyskicenter.com.<br />

8 30th HMRRC Runnin’ of the Green (Island) 4M Race. 10am.<br />

Plus, kids’ fun runs. American-Legion Hall, Green Island.<br />

Ken Skinner: 489-5311. hmrrc.com.<br />

8 Frozen Foote Winter Series #4: 4M. 10:30am. Appleton Arena,<br />

Canton. Peter Feickert: 315-229-5559. stlawu.edu.<br />

15 Wurtsboro Mountain 30K Road Run & Relay. 9am. Emma<br />

Chase School, Wurtsboro. 845-866-1345. sullivanstriders.org.<br />

15 2nd Massachusetts Snowshoe Race Championship. 5K.<br />

Northfi eld, MA. runwmac.com.<br />

22 14th Rabbit Ramble 4M Charity Run/Walk. 10am.<br />

Guilderland H.S., Guilderland Center. Phil Carducci:<br />

861-63<strong>50</strong>. rabbitramble@nycap.rr.com.<br />

29 Climb UAlbany: Go Vertical Stair Climb for American Lung<br />

Assn. 9am. Colonial Tower, UAlbany, Albany.<br />

Catherine McLaughlin: 465-2013. alanys.org.<br />

30 22nd Shamrock Shuffl e. 5M. 11am. 10am: Leprechaun Leap<br />

kids’ fun run. Glens Falls H.S., Glens Falls. Kevin Sullivan:<br />

798-9593. adirondackrunners.com.<br />

30 Shamrock Scramble. 5K: 9:30am. Wallkill. Al Favatal:<br />

845-565-1483. home.hvc.rr.com.<br />

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your appointment with one of<br />

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April<br />

5 Salem April Fool’s Race. 10am. Salem Central School, Salem.<br />

Dan Sheldon: 791-1419.<br />

6 20th Delmar Dash 5M. 9am. Bethlehem Middle School,<br />

Delmar. Tom & Marcia Adams: 356-2551. hmrrc.com.<br />

6 29th GMAA Kaynor’s Sap Run. 6M. 12pm. Kaynor’s Sugarhouse,<br />

Westford, VT. Donna Kaynor: 802-879-2052. gmaa.net.<br />

6 Ithaca Skunk Cabbage 10K & Half-Marathon. 10am. Cornell<br />

University, Ithaca. fi ngerlakesrunners.org.<br />

12 28th Bill Robinson Masters 10K. 10am. Guilderland H.S.,<br />

Guilderland. Jim Tierney: 435-4<strong>50</strong>0. hmrrc.com.<br />

18-20 3rd <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong> Summer Expo. Fri: 5-<br />

9pm. Sat: 10am-6pm. Sun: 10am-4pm. Saratoga Springs City<br />

Center, Saratoga Springs. 877-8788. adksportsfi tness.com.<br />

19 29th St. Peter’s Keys Run. 9am. Saratoga Spa State Park,<br />

Columbia Pavilion, Saratoga Springs. saratogastryders.org.<br />

19 LEKI Nordic Walking Instructor Training/Community<br />

Walk Leader Workshops. 8am-12pm & 2-5pm. Queensbury<br />

Fire Co., Queensbury. insideedgeskiandbike.com.<br />

19 Muddy Sneaker 20K Trail Run. 9am. Naples. Mort Nace:<br />

585-271-7045. roadsarepoison.com.<br />

20 6th Dodge the Deer 5K & Mile Fun Run. 10am. Schodack<br />

Island State Park, Schodack. Josh Merlis: 320-8648.<br />

albanyrunningexchange.org.<br />

20 27th Kingston Classic 10K. 1pm. Kingston Plaza, Kingston.<br />

Joe Biernat: 914-466-8563. kingstonclassic.com.<br />

21 112th Boston Marathon. 26.2M. Boston, MA. 617-236-1652.<br />

bostonmarathon.org.<br />

26 30th Rollin Irish Half Marathon. 13.1M. 9am. Memorial Hall,<br />

Essex Center, VT. Carolyn Bever: 802-658-0743. gmaa.net.<br />

27 5th Sean’s Run 5K & Sean’sMile 1M Run. 1pm. Chatham<br />

H.S., Chatham. Mark French: 392-5483. seansrun.com.<br />

27 Inaugural Run for Darfur. 5K. 10am. Schenectady. Lily Rowen:<br />

861-6560.<br />

SPEEDSKATING & NORDIC SKATING<br />

Ongoing<br />

Daily Olympic Speedskating Oval. Lake Placid. ORDA schedule/<br />

conditions: 523-1655. whitefacelakeplacid.com.<br />

Mon Capital District Speedskating Club. 6pm. Knickerbacker<br />

Arena, Troy. Jon White: jwhite128@nycap.rr.com.<br />

March<br />

1 Pittsfi eld Short Track Speedskating Championship. 12pm.<br />

North Adams, MA. 413-499-4093. pittsfi eldspeedskating.org.<br />

15 Bob Finkel Memorial NYS Short Track Speedskating<br />

Championships. Newburgh. 973-827-3695. midatlanticskating.com.<br />

16-17 Nordic Skater: Wild Skating Tour. 10am. Lake George. 802-<br />

649-3939. nordicskating.org.<br />

SWIMMING<br />

February<br />

16-17 Multisport: Total Immersion Swimming & Zendurance<br />

Cycling Camp. 8:30am-4pm. TI Swim Studio, New Paltz.<br />

totalimmersion.net. Shane Eversfi eld: 410-804-8205.<br />

zendurance.net.<br />

March<br />

1-2 Freestyle Swim Workshop. Green Chimney School, Brewster.<br />

Total Immersion: 800-609-7946. totalimmersion.net.<br />

8 Cabin Fever Swim Meet. Ballston Spa H.S., Ballston Spa.<br />

Kathleen Constantine: 885-3291. adms.org.<br />

8-9 Freestyle Swim Workshop. Webster Thomas H.S., Webster.<br />

Total Immersion: 800-609-7946. totalimmersion.net.<br />

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REGISTRATION<br />

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Visit website<br />

for all info!<br />

Bold listing = Advertiser in current issue of <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong>.<br />

All area codes 518 unless indicated.<br />

Calendar of Events listings are free. Submit your event online at<br />

Adk<strong>Sports</strong><strong>Fitness</strong>.com. We reserve the right to publish/edit as appropriate.<br />

The Albany Running Exchange is thrilled to present its sixth annual<br />

Dodge the Deer 5k<br />

Mile Fun Run/Walk<br />

and Diaper Dash<br />

Sunday, April 20, 10am<br />

Schodack Island State Park (8 miles south of Albany)<br />

All pre-registered runners receive<br />

DtD body towels guaranteed to all pre-registered runners!<br />

Costumed characters, a beautiful course along the Hudson River and a musical<br />

Ample food, animals everywhere and more than anything else, FUN!<br />

29 TH ANNUAL ST. PETER’S KEYS RUN<br />

A Grand Prix Event of the <strong>Adirondack</strong> Runners<br />

Saturday, April 19 5K & 10K USATF Certified<br />

10K - 9AM • CHILDREN’S 1-MILE FUN RUN - 10:30AM • 5K - 11AM<br />

SARATOGA SPA STATE PARK, COLUMBIA PAVILION, SARATOGA SPRINGS<br />

ENTRY FEE 5K & 10K $15 / $20 day of race (1 fee covers both races)<br />

1-Mile $10<br />

Family discounts 5K & 10K (pre-registered only): $10 for 3 rd member<br />

APPLICATION www.saratogastryders.org<br />

REGISTRATION www.active.com<br />

INFORMATION Jeff Clark 581-75<strong>50</strong> OR Laura Clark laura@saratogastryders.org<br />

Benefits Community Hospice of Saratoga & St. Peter’s Youth Group • Wheelchairs & Walkers Welcome!<br />

Family event<br />

with drawing<br />

contest + more<br />

•<br />

Fun run and<br />

diaper dash<br />

finishers<br />

receive a ribbon<br />

Visit AlbanyRunningExchange.org to register online<br />

And learn more about Dodge the Deer, Chase Chipmunk and Bully the Bear<br />

• RUNNING • HIKING • WHITEWATER RAFTING •<br />

T H I R D A N N UA L<br />

CLIMBING • HEALTH • FITNESS • TRAIL RUNNING • MOUNTAINEERING • WALKING • CAMPING<br />

SUMMER EXPO<br />

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April 18, 19 & 20<br />

Friday 5-9, Saturday 10-6, Sunday 10-4<br />

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CANOEING • SCUBA DIVING • SWIMMING •<br />

BICYCLING • KAYAKING • MOUNTAIN BIKING • ROWING • TRIATHLON • WEIGHT TRAINING •


10 <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong><br />

ATHLETE PROFILE<br />

Mary Duprey<br />

by Shannon Brescher Shea<br />

Speaking to Mary Duprey, most people<br />

would not guess that she is a competitive<br />

athlete, much less a highly successful one.<br />

She rarely talks about her cycling victories or<br />

impressive number of wins. But when she<br />

reaches the starting line, her competitors<br />

don’t even have time to realize how formidable<br />

she is before she disappears from sight.<br />

But Mary was not always a dominant<br />

force. Rather, she was far less active and<br />

healthy in her early 20s than she is now.<br />

“I used to smoke cigarettes, drink a lot of<br />

alcohol,” she said. “Then I decided I needed<br />

to get my stuff together.”<br />

Cycling attracted her as an activity, so<br />

she decided it might be the right thing to<br />

get her life in gear. Liking the freedom of<br />

the bicycle, she started competing in local<br />

time trial events and soon “fell in love with<br />

[it].” Participating in these rides awakened<br />

Mary’s inner athlete. “I think it’s just the<br />

drive that I had,” she said. “If I am going to<br />

do something, I’m going to go all out.”<br />

As her dedication grew, she quickly<br />

became known in the area’s athletic scene.<br />

She lives in Rouses Point, near the New<br />

York/Canadian border, but participates in<br />

events throughout the region. Upon a fellow<br />

rider’s recommendation, a leader of a<br />

local kayak triathlon team called her one<br />

day, and said, “I heard you were a good<br />

cyclist. Do you want to be on the team?”<br />

Although Mary had never met the caller,<br />

she readily accepted the invitation. Mary<br />

has participated every year since then<br />

in The Great Race triathlon each July, a<br />

3.1-mile run, 12-mile –bike, and 3-mile<br />

canoe/kayak event in St. Albans Bay, Vt.<br />

� START OF 2006 DUATHLON IN SAN JUAN,<br />

PUERTO RICO - SECOND PLACE IN WOMENS’<br />

DIVISION.<br />

� WITH TORI AND GERRY AT 2007 NYS TIME<br />

TRIAL CHAMPIONSHIPS IN STILLWATER –<br />

SILVER MEDAL IN WO MENS’ OPEN DIVISION.<br />

� 2007 COLCHESTER, VT., TRI-OPTION<br />

TRIATHLON – FIRST PLACE IN WOMENS’<br />

KAYAK DIVISION<br />

Mary’s reputation has only continued<br />

to expand since then, both as a cyclist<br />

and kayak triathlete. Testifying to her<br />

toughness, fellow athlete Clyde Yarnell of<br />

Essex, Vt., commented that not only does<br />

she win the women’s events, but regularly<br />

beats many of the top men. Describing the<br />

men at The Great Race triathlon, he said,<br />

“They can compare their times only by<br />

how many minutes Mary had beat them<br />

by. That’s pretty impressive. ‘Mary’s only<br />

beat me by two minutes this year… Mary’s<br />

only beat me by one minute this year…’”<br />

Mary’s winning has inspired her to<br />

tackle new challenges. “She wins a lot,<br />

no question. But I think she is probably<br />

satisfi ed to compete well,” said Don West<br />

of [to be determined], who participates<br />

in bicycle time trial races with her. “She<br />

won’t just stay home where she knows<br />

she can win.” Mary has competed as far<br />

away as Puerto Rico, and even brought<br />

her bicycle to Ireland on a business trip<br />

so that she could train.<br />

In September 2007, Mary topped even<br />

herself with her result in the Josh Billings<br />

RunAground triathlon, a 27-mile bike,<br />

fi ve-mile canoe/kayak, and six-mile run<br />

event in Lenox, Mass. Even though it<br />

was her fi rst time competing individually,<br />

she set a new women’s record by<br />

over fi ve minutes. “That is a huge time,”<br />

Clyde said, emphasizing that it included<br />

Age: 48<br />

Family: Husband, Gerry;<br />

Step-Daughters,<br />

Karen, 36, Shelley, 34;<br />

Daughters, Lauren, 25,<br />

Tori, 14<br />

Residence: Rouses Point<br />

Occupation: Quality Assurance<br />

Manager, Wyeth<br />

Pharmaceuticals<br />

Sport: Bicycling; Kayak/Canoe<br />

Triathlon (Kayak or<br />

Canoe/Bike/Run)<br />

all ages. Mary described it as her proudest<br />

moment yet, commenting, “I was just<br />

really pleased with myself that I was able<br />

to do that.” The Josh Billings triathlon is<br />

especially challenging as it begins with a<br />

mass bicycle start of over <strong>50</strong>0 cyclists.<br />

However, Mary has never been content<br />

to fall back on her accomplishments.<br />

Don, who met her over 20 years ago,<br />

recalled her reluctance to enter bike/run<br />

events. “She said, ‘Oh, I can’t run.’ Within<br />

a year or two, she just started running,” he<br />

said. Now, she often wins her age group<br />

for the running portion of multisport<br />

events. Similarly, she recently registered<br />

for the Tupper Lake Tinman Triathlon, a<br />

1.2-mile swim, 56-mile bike, and 13.1mile<br />

run event on June 29, 2008, although<br />

she doesn’t consider herself a swimmer.<br />

“I’m going to learn how to swim in the<br />

next fi ve months,” she said. “It excites me.<br />

I guess I have a fear of water – so I think<br />

I’m doing it just to overcome the fear.” She<br />

hopes that once she completes this halfironman<br />

she may be able to tackle the<br />

Ironman USA Lake Placid triathlon (July<br />

20, 2008) in a future year.<br />

Despite her success, Mary rarely speaks<br />

about her triumphs. Instead, she is known<br />

for her quiet modesty, allowing her victories<br />

to speak for her. “What’s the most amazing<br />

to see is that she’s such a pleasant person,”<br />

Clyde said. “You wouldn’t even know she’s<br />

a top-notch athlete. You never know until<br />

she gets on the bike and she gets her game<br />

face.” Similarly, Don said, “She doesn’t<br />

boast... Just does it quietly and lets it go.<br />

She’s not in it for recognition.”<br />

Rather than touting her accomplishments,<br />

Mary works hard to share her dedication<br />

to sports with her family. Although<br />

she fi rst met her husband, Gerry, through<br />

work, it was their running that brought<br />

them together. They both worked the second<br />

shift, ending at 1am. “When you’re<br />

done at one o’clock in the morning,<br />

you’re usually not ready to go home and<br />

go sleep,” she said. Instead of retreating to<br />

bed, some of the employees would go out<br />

for very early morning runs. In that group,<br />

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Mary and Gerry connected, running under<br />

the streetlights in the quiet night streets.<br />

Now, Mary balances her priorities<br />

by involving her family in her activities.<br />

Much of the time, her family acts as her<br />

support crew, which Mary said is “actually<br />

sometimes harder than doing the event.”<br />

Describing Mary and her husband, Don<br />

said, “They’re really a unit… They take up<br />

the slack for each other.” For example, Gerry<br />

often acts as a timer for the weekly time trials<br />

that Mary participates in and organizes.<br />

In addition to acting as Mary’s crew<br />

and cheering section, her family often<br />

takes part in the events. Last August, Mary<br />

and Gerry competed in the 17-mile Herc<br />

Speed Hiking Competition (with 6,678foot<br />

elevation gain/loss) at Sugarbush<br />

Resort in Warren, Vt., which Gerry<br />

described as “just the toughest thing I’ve<br />

ever seen.” To involve, Tori, her teenage<br />

daughter, in her activities, Mary bought a<br />

tandem bike. Mother, father, and daughter<br />

form a team for The Great Race triathlon<br />

with Mary kayaking, Gerry running,<br />

and Gerry and Tori cycling together.<br />

Recently, Mary has built upon her<br />

experience in the sporting world to<br />

reach out to non-athletes. Seeing her<br />

self-described “passion for fi tness,” her<br />

employers at Wyeth Pharmaceuticals<br />

asked her if she would act as the fi tness<br />

center manager. In this position, Mary<br />

has organized employee challenges and<br />

established an indoor walking path.<br />

A natural outgrowth of this job has<br />

been Mary’s participation in the American<br />

Heart Association’s “Go Red for Women”<br />

outreach program. After an organizational<br />

representative helped the center<br />

start a walking program, Mary decided to<br />

join the Plattsburgh chapter. “Our goal is<br />

to bring awareness to women and to men<br />

that heart disease is actually the number<br />

one killer of women in America,” she said.<br />

The group recently held its inaugural Go<br />

Red for Women Breakfast, a well-attended<br />

educational event and plans to hold<br />

another one next year.<br />

The cause is especially close to Mary,<br />

because she suffers from high blood pressure<br />

herself. “It was hard for me to believe I<br />

had high blood pressure,” she said. “I actually<br />

fought it for a couple of years.” Although<br />

she understands how some women wish<br />

to ignore the issue, she believes raising<br />

awareness of heart disease is essential. “It’s<br />

very preventable,” she said.<br />

Since the signs of a heart attack differ<br />

between men and women, a large part of<br />

her campaign focuses on raising awareness<br />

of these signals. She said that unlike<br />

men, women sometimes experience pain<br />

under their tongue or in their stomach.<br />

She encourages women to make a healthy<br />

diet and fi tness routine priorities in their<br />

lives. “It’s a woman’s tendency to take care<br />

of everyone else fi rst,” she said. “You need to<br />

take the time to take care of yourself.”<br />

No matter what the challenge, Mary<br />

Duprey has found new ways to harness<br />

her zeal for exercise, leading to success<br />

as an athlete and inspiration to others.<br />

Shannon Brescher Shea (shannonbshea@<br />

gmail.com) is a freelance writer with a focus on<br />

environmental issues. She recently graduated<br />

with her master’s degree from Oxford University.<br />

She enjoys biking, hiking, rock climbing<br />

and running.<br />

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www.Adk<strong>Sports</strong><strong>Fitness</strong>.com February 2008 11<br />

P<br />

CROSS-COUNTRY SKIING & SNOWSHOEING<br />

PEAKED MOUNTAIN:<br />

A Short Winter<br />

Challenge<br />

eaked Mountain Pond has become<br />

a very popular fi shing, hiking, and<br />

camping destination, and of course<br />

it is an outstanding snowshoe destination.<br />

This gem of a lake in the shadow of its<br />

own rock-covered peak is most attractive.<br />

Peaked Mountain is the imposing cone<br />

that rises above it. When seen in profi le,<br />

it appears to be half spruce, half rock. It<br />

is the most distinctive of the rock-scarred<br />

mountains northwest of Thirteenth Lake,<br />

and it is the only one with a trail. The hike<br />

to the pond is a moderately diffi cult winter<br />

trek, and a scenic hike in its own right.<br />

The steepness of Peaked Mountain makes<br />

it more challenging, but not unattainable.<br />

Be wary of icy conditions, however.<br />

Getting There<br />

Access to the lake is by way of<br />

Thirteenth Lake Road, which leaves NY<br />

28 0.5 mile west of North River. It heads<br />

west and south, beside Thirteenth Brook,<br />

through Christian Hill, to a fork 3.5 miles<br />

from NY 28. The left, east, road goes to Old<br />

Farm Clearing and Garnet Hill Lodge, so<br />

take the right fork, Beach Road. It deadends<br />

at a parking lot located about 200<br />

yards from Thirteenth Lake. There are<br />

four designated campsites (with associated<br />

privies) between here and the lake.<br />

PERCEPTION • PLATYPUS • PRIMUS • PUR • STOLQUIST • SWIFT • TEVA • WERNER • WILDERNESS • YAKIMA<br />

by Bill Ingersoll<br />

Reference: Discover the South Central <strong>Adirondack</strong>s, trails #79-80<br />

The Trail<br />

Follow the main trail through the camping<br />

area to the shore. Here, winter hikers<br />

have two options: striking out across the<br />

frozen surface of Thirteenth Lake, or following<br />

the red-marked hiking trail to the<br />

right—a rugged route that is quite scenic<br />

but also quite rugged. Either way, the view<br />

up Thirteenth Lake to the mountainous<br />

interior of the Siamese Ponds Wilderness<br />

is one I can never pass without pausing to<br />

enjoy. It makes me wish I was born with<br />

four legs and fur, so that I might be permitted<br />

to take up permanent residence in<br />

a country such as that.<br />

If you are crossing the ice, look for<br />

the mouth of Peaked Mountain Brook.<br />

The hiking trail turns inland at this point,<br />

although from the lake you will need to<br />

make your own way to it. The trail leads<br />

uphill, close to the brook on its north side.<br />

Look for the red markers of a newly designated<br />

trail leading across the brook at the<br />

top of the fi rst cascade, 1 trail mile from<br />

the parking area; it leads to Hour Pond<br />

and its new lean-to.<br />

Continuing beside the brook, the trail<br />

climbs steeply at fi rst, then more gently,<br />

until at 0.8 mile from the lake you cross<br />

the brook on an ice bridge or by hopping<br />

rocks. Shortly beyond, you approach the<br />

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Sales, Lessons, Rentals, Tours.<br />

518.644.9366<br />

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Paddle Shop: Main Street<br />

Bolton Landing, NY 12814 Not Just Inventory. Answers.<br />

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fi rst vly with views of Slide Mountain<br />

across it. The trail stays south of the fi rst<br />

vly, and then swings to the north side of<br />

the second beaver meadow. This zigzag is<br />

not shown on topographic maps, so be on<br />

the lookout if you are breaking your own<br />

trail through the winter woods.<br />

The trail leads around this meadow<br />

and back to the south side of the brook,<br />

where you continue to the third vly, over<br />

which you see Peaked Mountain for<br />

the fi rst time. The mountain’s “sudden”<br />

appearance is a highlight of the trip. The<br />

trail, sparsely marked, winds around huge<br />

boulders (one of which is tipped onto<br />

another to form a curious shelter) and up<br />

into the woods.<br />

The trail leads over a ridge to reach<br />

the outlet of Peaked Mountain Pond at 3<br />

� ROCK SHELTER. PHOTOS BY BILL INGERSOLL<br />

� PEAKED MOUNTAIN FROM PEAKED<br />

MOUNTAIN POND.<br />

miles. White birches stand out from the<br />

hillside above, pointing to the soft grey<br />

rock outcrops that lead to the summit<br />

of Peaked Mountain. There is a campsite<br />

along the south shore with an outstanding<br />

view of the mountain.<br />

The continuing trail crosses the outlet<br />

of Peaked Mountain Pond, heading<br />

around the east shore through birch-fi lled<br />

woods. At the top of one rocky step, look<br />

for a side path leading left to a campsite<br />

by the water. The trail next points across<br />

a shallow draw at the northeast corner of<br />

the pond, where you head straight up the<br />

steep fl ank of the mountain in a northerly<br />

direction.<br />

Peaked Mountain is a short but challenging<br />

climb, especially in winter. You<br />

will definitely need snowshoes with<br />

aggressive crampons, for the way is steep<br />

and there will be several ledges to scramble<br />

over. In the summer, you will fi nd the<br />

tread to be eroded to bedrock in places.<br />

After scrambling around a rock ledge and<br />

pushing through a narrow tree-lined passage,<br />

you emerge on an outcrop with the<br />

fi rst view of the pond below.<br />

The trail now angles left, away from<br />

the cliffs, and zigzags back to the tip of the<br />

tiny cone that is the summit of the mountain,<br />

0.8 mile beyond the pond and 660<br />

feet above it. There are views west to the<br />

mountains beyond Indian Lake. From the<br />

edge of the cliff you look across to Slide<br />

Mountain and back along the long chain<br />

of vlies the trail follows along Peaked<br />

Mountain Brook. Gore Mountain fi lls the<br />

southeast horizon, while the High Peaks<br />

are visible beyond Ruby, Davis, and Casey<br />

mountains to the north.<br />

Bill Ingersoll of Barneveld is publisher of<br />

the Discover the <strong>Adirondack</strong>s guidebook<br />

series and author of Snowshoe Routes:<br />

<strong>Adirondack</strong>s & Catskills. For more<br />

information on this region, consult<br />

Discover the Central <strong>Adirondack</strong>s by<br />

Barbara McMartin and Bill Ingersoll.<br />

IN THE BATTENKILL VALLEY<br />

Guided and supported cycling tour through the Battenkill Valley<br />

March 22, 29 & 30. Visit sugar houses by bike or car and enjoy a<br />

lunch of endless pancakes at our local maple producers.<br />

$30 per rider. Overnight packages available with optional tickets<br />

to Hubbard Halls production “Heartbreak House”.<br />

For information and package options call or<br />

visit our website www.visitbattenkillvalley.com<br />

Towns & Villages of the Battenkill Valley<br />

518.677.5945<br />

NAMED BEST IN THE MID-ATLANTIC REGION<br />

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OUR 30TH<br />

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Visit website for snow conditions


12 <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong><br />

<strong>WHITEFACE</strong> <strong>TURNS</strong> <strong>50</strong> CONT. FROM PG 1<br />

after Japan attacked Pearl Harbor. After<br />

World War II, work resumed on Marble<br />

Mountain (a shoulder of Whiteface),<br />

near the Whiteface Mountain Veterans<br />

Memorial Highway, which attracted<br />

throngs of visitors in non-snow months<br />

to view one of America’s most spectacular<br />

panoramas from the summit.<br />

Once completed, the ski center had<br />

problems from the start. Its January 1949<br />

opening was postponed due to lack of snow<br />

and canceled again by rain in December.<br />

The Marble Mountain ski center fi nally<br />

began full-time operation in 1951 with<br />

fi ve rope tows and a 3,3<strong>50</strong>-foot T-bar lift.<br />

Transportation by Sno-Cat or truck cost<br />

$1.15 per ride, rope tow rides were $1.<strong>50</strong> per<br />

day, and the T-bar was $4 for 20 rides. Due<br />

to the unchallenging terrain and primitive<br />

operations, Lake Placid remained an afterthought<br />

destination to skiers and Marble<br />

Mountain was eventually abandoned.<br />

In 1957, Gov. Harriman, an avid skier<br />

who had built Sun Valley in the 1930s,<br />

signed a law authorizing development<br />

of the present Whiteface Mountain Ski<br />

Center. It opened in 1958 with two chair<br />

lifts and a vertical drop of 3,216 feet, the<br />

longest in the East.<br />

“I patrolled at Marble Mountain,”<br />

remembers 70-year-old Jim Hoyt of Lake<br />

Placid. “I moved to the new Whiteface<br />

Mountain Ski Center weeks before it<br />

opened to help prepare for safe skiing<br />

and I have patrolled there ever since,” said<br />

Jim. He was named “King of Winter” and<br />

received a lifetime achievement award<br />

at the <strong>50</strong>th anniversary celebration on<br />

January 25, 2008. A trail to be called<br />

“Hoyt’s High” will be named in his honor<br />

with Whiteface’s expansion onto Lookout<br />

Mountain for the 2008-09 season.<br />

By the time the 1980 Winter Olympic<br />

Games were held in Lake Placid, there<br />

PHOTOS COURTESY OF ORDA/<strong>WHITEFACE</strong><br />

was a big mountain and downhill skiing<br />

was king. The 3,009-meter course for the<br />

men’s downhill races was considered one<br />

of the best in world-class skiing competition.<br />

“Since then, Whiteface has hosted a<br />

wide variety of state, national and international<br />

events including World Cup alpine<br />

and freestyle skiing and snowboarding,”<br />

said Sandy Caligiore, spokesman for the<br />

Olympic Regional Development Authority.<br />

“The people of Lake Placid and<br />

Wilmington and all the leaders who<br />

worked so long and hard to bring big<br />

mountain skiing to the region are justifi<br />

ably proud of Whiteface Mountain and<br />

being the winter sports capital of the<br />

world,” Sandy said.<br />

Discover Inlet, NY<br />

And all the beauty that surrounds us<br />

Free Cross-country Ski & Snow-<br />

shoe Trails. Free Ice Skating Rink<br />

If alpine skiing had been an Olympic<br />

sport, it is doubtful Lake Placid would<br />

have hosted the 1932 Games. And if not<br />

for Whiteface, Lake Placid would not have<br />

hosted the 1980 Games and the current<br />

sports scene would not be what it is today.<br />

Happy anniversary Whiteface! Who<br />

knows, there may be another celebration<br />

in 2009 to honor the 60th anniversary of<br />

Whiteface at Marble Mountain.<br />

Ron Farra (rfarra@nycap.rr.com) lives in<br />

Saratoga Springs and enjoys snowshoeing,<br />

skiing, hiking, biking and kayaking. He is<br />

the co-author of Winter Trails New York:<br />

The Cross-Country Ski & Snowshoe Trails<br />

with his wife, Johanna.<br />

with Warming Hut. Free Sledding Hill.<br />

Great Food, Cozy Accommodations,<br />

Groomed Snowmobile Trails,<br />

Fun for the Whole Family<br />

For maps & more: Inlet Area Information Office<br />

1-866-GO INLET www.inletny.com


www.Adk<strong>Sports</strong><strong>Fitness</strong>.com February 2008 13<br />

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SKI SEASON IS IS COMING HERE<br />

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This shop is certified “America’s Best” by the Masterfit University<br />

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Mon-Fri 10-7 • Sat 10-6 • Sun 12-4


14 <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong><br />

Race Results<br />

2ND ANNUAL <strong>WHITEFACE</strong> 5K DOWNHILL MOUNTAIN BIKE RACE<br />

September 2, 2007 • Whiteface Mountain, Wilmington<br />

AWARDS WINNERS & NEW YORK FINISHERS<br />

PRO – MALE OVERALL<br />

1 Derrick Nobnman Oyster Bay 7:34.2<br />

2 Geritt Beytagh Fletcher, NC 7:34.7<br />

3 Chris Heath Durango, CO 7:37.2<br />

6 Leif Lorenzen Croton 7:53.2<br />

7 Heikki Hall Lake Placid 8:00.7<br />

9 Erik Hudson Mt. Vernon 8:02.2<br />

15 Chris Higgerson Deansboro 8:18.3<br />

22 Marc Sullivan Middle Grove 8:28.9<br />

26 Justin Beers Blossvale 8:48.1<br />

PRO – FEMALE OVERALL<br />

1 Karen Eagan Lowell, MA 9:24.8<br />

2 Dawn Bourque Campton, NH 9:36.7<br />

3 Alexis Wruble Medford, MA 10:43.0<br />

EXPERT – MALE AGE GROUP: 1 - 18<br />

1 Chase Simone Westfi eld, MA 8:04.3<br />

2 Geoff Ulmer Troy 8:05.3<br />

3 Zach Faulkner Spofferd, MA 8:23.3<br />

EXPERT – MALE AGE GROUP: 19 - 29<br />

1 Brian Yannuzzi Coatesville, PA 8:34.1<br />

2 Peter Scannell Middlebury, CT 8:42.9<br />

3 Tim Howland Sugar Hill, NH 8:44.7<br />

7 Peter Mihalick Warwick 9:09.0<br />

12 Luke Snyder Green Island 9:43.2<br />

EXPERT – MALE AGE GROUP: 30 - 39<br />

1 Christopher Heck Easton, PA 8:51.8<br />

2 Bob Brien Allentown, PA 9:01.5<br />

3 Sean Barron Montreal, QC 9:02.0<br />

EXPERT – MALE AGE GROUP: 40 - 49<br />

1 George Ulmer Troy 10:02.6<br />

2 Jim MacNaughton Albany 10:53.3<br />

3 Thomas Anderson Constantia 11:13.8<br />

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SPORT – MALE AGE GROUP: 1 - 18<br />

1 Evan Gilardi Vernon, NJ 9:04.7<br />

2 Sean Pritchardthorpe Mansfi eld, CT 9:23.8<br />

3 Jake Baxter Storrs, CT 9:44.1<br />

4 Cory Brousseau Saranac Lake 10:58.8<br />

SPORT – MALE AGE GROUP: 19 - 29<br />

1 Justin Fernandes Durham, CT 9:29.6<br />

2 Sean Harley Northampton, PA 9:32.2<br />

3 Chris Kellogg Albany 9:34.3<br />

11 Stefan Pappalardo N. White Plains 11:21.9<br />

12 Eric Allocco Rochester 13:06.2<br />

SPORT – MALE AGE GROUP: 30 - 39<br />

1 Tom Kurtiz Trevose, PA 8:55.0<br />

2 Mark Rutan Bethlehem, PA 9:28.4<br />

3 Jay Schwartz Quakertown, PA 10:43.5<br />

SPORT – MALE AGE GROUP: 40 - 49<br />

1 Kevin LaDue Saranac Lake 10:20.0<br />

2 Larry Rambo Rochester, PA 11:<strong>50</strong>.1<br />

3 Joe Montante Watertown 12:03.3<br />

SPORT – FEMALE<br />

1 Francesca Turturro E. Strousburg, PA 15:30.3<br />

BEGINNER – MALE AGE GROUP: 1 - 18<br />

1 Logan Mulally Reading, PA 9:57.3<br />

2 Mitchell Rambo Rochester, PA 11:30.0<br />

3 Jams Pritchard Thorpe Mansfi eld, CT 12:05.1<br />

BEGINNER – MALE AGE GROUP: 19 - 29<br />

1 Joshua Harding Guilford, CT 19:19.4<br />

BEGINNER – FEMALE<br />

1 Christine Allebach Taferd, PA 28:41.4<br />

HARD TAIL – MALE<br />

1 David Eypper Norwich, VT 11:28.0<br />

2 Patrick Campbell Lake Placid 13:09.6<br />

3 James Colantuni New Paltz 16:25.7<br />

4 Mike Campbell Plattsburgh 19:55.1<br />

Courtesy of High Peaks Cyclery & DownhillMike.com<br />

7TH ANNUAL SARATOGA BRIDGES FESTIVAL GREAT PUMPKIN CHALLENGE<br />

October 20, 2007 • Saratoga Spa State Park, Saratoga Springs<br />

5K RUN<br />

FEMALE OVERALL<br />

1 Justine Mosher<br />

MALE OVERALL<br />

22 Glens Falls 19:03<br />

1 Mike Padilla 33 Valley Forge, PA 15:57<br />

FEMALE AGE GROUP: 14 & UNDER<br />

1 Erica Howes 14 Saratoga Springs 21:05<br />

2 Katie Karr 14 Saratoga Springs 24:30<br />

3 Megan Klingbeil 8 Saratoga Springs 31:28<br />

MALE AGE GROUP: 14 & UNDER<br />

1 Jake Hayes 14 Queensbury 18:47<br />

2 Nate Braim 14 Saratoga Springs 23:15<br />

3 Eli Bickley 11 Ballston Spa 23:43<br />

FEMALE AGE GROUP: 15 - 19<br />

1 Alanna Rice 16 Galway 25:03<br />

2 Kara Tedford 17 Galway 26:<strong>50</strong><br />

3 Megan Labbate<br />

MALE AGE GROUP: 15 - 19<br />

18 Saratoga Springs 27:49<br />

1 Kevin Flynn 19 Poughkeepsie 19:06<br />

2 Jordan Keefe 15 Ballston Spa 25:31<br />

FEMALE AGE GROUP: 20 - 24<br />

1 Sarah Carpenter 24 Brighton, MA 25:34<br />

2 Bailey Delaney 24 Saratoga Springs 26:06<br />

3 Sheila Faith<br />

MALE AGE GROUP: 20 - 24<br />

24 Saratoga Springs 26:18<br />

1 Brandon Madigan 20 Scotia 17:16<br />

2 Perry Solomon 21 Saratoga Springs 18:54<br />

3 Jeremy Youngs 24 Schenectady 19:30<br />

FEMALE AGE GROUP: 25 - 29<br />

1 Bridget Masters 28 Cohoes 21:37<br />

2 Madeleine Bonneville 26 Saratoga Springs 23:04<br />

3 Katie Hoek 27 New York 23:48<br />

The NEW Precor Ellipticals<br />

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MALE AGE GROUP: 25 - 29<br />

1 Scott Masters 29 Cohoes 18:47<br />

2 Jeff Nastke 26 Saratoga Springs 19:07<br />

3 David Druzynski 29 Malta 21:34<br />

FEMALE AGE GROUP: 30 - 34<br />

1 Jory Waldman 32 Albany 19:48<br />

2 Jan Zoller 33 Ballston Spa 21:39<br />

3 Cindy Munter<br />

MALE AGE GROUP: 30 - 34<br />

34 Middle Grove 23:42<br />

1 Brian Northan 32 Guilderland 17:39<br />

2 Ken Sluti 34 Ballston Lake 18:30<br />

3 Erik Koenitzer 31 Fultonville 21:29<br />

FEMALE AGE GROUP: 35 - 39<br />

1 Sabrina Danielson 38 Ballston Spa 24:31<br />

2 Rebecca Cronin 38 Greenfi eld Center 24:51<br />

3 Deb Donohue<br />

MALE AGE GROUP: 35 - 39<br />

39 Argyle 24:59<br />

1 Robert Perino 37 Malverne 19:47<br />

2 Noel Pezzolesi 35 Burnt Hills 19:57<br />

3 Tom Cronin 37 Greenfi eld Center 22:55<br />

FEMALE AGE GROUP: 40 - 44<br />

1 Theresa Hance 44 Ballston Lake 21:42<br />

2 Jeannine Butler 40 Corinth 24:35<br />

3 Shari Podolec<br />

MALE AGE GROUP: 40 - 44<br />

43 Broadalbin 28:05<br />

1 Kevin Creagan 42 Albany 18:24<br />

2 William Hayes 44 Queensbury 22:14<br />

3 Anthony Ostrander 40 Troy 22:35<br />

FEMALE AGE GROUP: 45 - 49<br />

1 Kathleen McElwain 47 Ballston Spa 22:42<br />

2 Jan Mares 47 Saratoga Springs 23:30<br />

3 Jackie Wright 47 Lake George 23:45<br />

continued<br />

BUSINESS DIRECTORY<br />

CLASSIFIEDS<br />

5K RUN & WALK<br />

MALE OVERALL<br />

1 Josh Merlis 16:29<br />

FEMALE OVERALL<br />

1 Karen Muller 21:10<br />

MALE AGE GROUP: 12 & UNDER<br />

1 John Rabideau 22:37<br />

2 Brendan Smith 22:51<br />

3 Jared Short 23:10<br />

FEMALE AGE GROUP: 12 & UNDER<br />

1 Katarina Lichak 28:48<br />

2 Katie Nerney 34:02<br />

3 Sloan Zardezed 43:03<br />

MALE AGE GROUP: 13 - 19<br />

1 Peter Rowell 18:38<br />

2 Kyle Galareau 19:35<br />

3 Ian Compton 20:04<br />

BICYCLE SERVICE – Finely tuned motors need fi nely tuned<br />

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CLASSIFIEDS – Run your ad in next month’s issue for $.<strong>50</strong>/<br />

word, min. 30 words. Mail check with ad text for receipt by 25th<br />

of month: <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong>, 15 Coventry Dr, Clifton<br />

Park, NY 12065. (518) 877-8788 or info@Adk<strong>Sports</strong><strong>Fitness</strong>.com.<br />

7TH ANNUAL SARATOGA BRIDGES FESTIVAL GREAT PUMPKIN CHALLENGE continued<br />

MALE AGE GROUP: 45 - 49<br />

1 Jim Grandy 47 Ballston Spa 19:09<br />

2 Jim McElroy 48 Saratoga Springs 20:14<br />

3 John DeGuardi 47 Ballston Spa 21:17<br />

FEMALE AGE GROUP: <strong>50</strong> - 54<br />

1 Maryanne McNamara 54 Saratoga Springs 22:47<br />

2 Myriam Santos 54 Clifton Park 24:51<br />

3 Tanah Corelli 51 Latham 25:46<br />

MALE AGE GROUP: <strong>50</strong> - 54<br />

1 LD Davidson 51 Amsterdam 18:55<br />

2 Cole Hickland 52 Ballston Spa 20:06<br />

3 Ray Eggert 53 East Greenbush 25:23<br />

FEMALE AGE GROUP: 55 - 59<br />

1 Beth Becker 56 Albany 32:51<br />

2 Linda Plante 59 Middle Grove 33:47<br />

3 Beverly Skoll 57 Schenectady 33:55<br />

MALE AGE GROUP: 55 - 59<br />

1 Dennis Fillmore 55 Ballston Spa 19:00<br />

2 Tom Lansing 55 Scotia 21:39<br />

3 Frank Wittman 56 Poestenkill 24:17<br />

FEMALE AGE GROUP: 60 - 64<br />

1 Penny Cushman 63 Albany 31:36<br />

2 Jean Brunelle 61 Saratoga Springs 41:54<br />

3 Karen Weller 60 Amsterdam 43:<strong>50</strong><br />

MALE AGE GROUP: 60 - 64<br />

1 Terry Failing 61 St. Johnsville 22:23<br />

2 Jim Cunningham Sr. 63 Ticonderoga 24:05<br />

3 Brian McGovern 60 Schaghticoke 25:43<br />

MALE AGE GROUP: 65 - 69<br />

1 Greg Benson 65 East Nassau 27:27<br />

MALE AGE GROUP: 70 & OVER<br />

1 Richard Eckhardt 73 Albany 31:24<br />

2 Donald McBain 75 Wynantskill 37:02<br />

10K RUN<br />

FEMALE OVERALL<br />

1 Laura Holmes 31 Ray Brook 39:22<br />

MALE OVERALL<br />

1 Kevin Higgins 47 Stillwater 37:23<br />

FEMALE AGE GROUP: 14 & UNDER<br />

1 Jess Bobeck 14 Clifton Park 1:04:42<br />

MALE AGE GROUP: 14 & UNDER<br />

1 Bryan McElwain 14 Ballston Spa 46:30<br />

MALE AGE GROUP: 15 - 19<br />

1 Andre Wade 18 Chestertown 39:47<br />

2 Joel Amidon 19 Saratoga Springs 42:57<br />

3 Jacob DeBlois 19 Saratoga Springs 45:48<br />

FEMALE AGE GROUP: 20 - 24<br />

1 Caroline Balkonis 24 New York 43:36<br />

2 Julie Cunningham 22 Ticonderoga 48:34<br />

3 Elizabeth Gudmand 20 Concord, MA 48:51<br />

FEMALE AGE GROUP: 25 - 29<br />

1 Sara Guile 26 Schenectady 43:38<br />

2 Renee Lucier Decell 29 Troy 44:27<br />

3 Kathryn Bengston 25 Watervliet 44:54<br />

MALE AGE GROUP: 25 - 29<br />

1 Nathan Jenkins 29 Ballston Spa 38:09<br />

2 Matthew Fryer 27 Loudonville 41:26<br />

3 John Roeske 25 Ballston Spa 45:46<br />

13TH ANNUAL BURNT HILLS-BALLSTON LAKE ROTARY APPLE RUN<br />

October 20, 2007 • Richard O’Rourke Middle School, Burnt Hills<br />

FEMALE AGE GROUP: 13 - 19<br />

1 Meghan Smith 21:39<br />

2 Monica Compton 25:22<br />

3 Brooklyn Sondgeroth 25:59<br />

MALE AGE GROUP: 20 - 29<br />

1 Chris Mancuso 17:49<br />

2 Joe Benny 18:58<br />

3 Doug Durrant 19:17<br />

FEMALE AGE GROUP: 20 - 29<br />

1 Emily Durrant 26:22<br />

2 Cory Rundell 26:37<br />

3 Colette Muller 26:44<br />

MALE AGE GROUP: 30 - 39<br />

1 Rob Sheftel 19:31<br />

2 Scott Fiarecki 20:43<br />

FEMALE AGE GROUP: 30 - 39<br />

1 Faye Reynolds 23:08<br />

2 Kristin Short 23:25<br />

Made in Vermont<br />

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Proud sponsor:<br />

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www.ckcycles.com<br />

FEMALE AGE GROUP: 30 - 34<br />

1 Julie Gold 33 Malta 43:11<br />

2 Jodi Werner 32 Ballston Lake 53:28<br />

3 Paula Canell 34 Saratoga Springs 55:43<br />

MALE AGE GROUP: 30 - 34<br />

1 David Painter 34 Gansevoort 42:40<br />

2 Craig Davis 34 Ballston Spa <strong>50</strong>:13<br />

3 Stephen Cupp 33 Glenville 51:12<br />

FEMALE AGE GROUP: 35 - 39<br />

1 Lisa Slevin 37 Waterford 49:45<br />

2 Megan Vandenburgh 38 Ballston Lake 51:53<br />

3 Kim Scott 38 Malta 52:07<br />

MALE AGE GROUP: 35 - 39<br />

1 Eric Holmes 36 Ray Brook 38:51<br />

2 Chris Corrigan 37 Saratoga Springs 42:13<br />

3 Scott Grabicki 35 Niskayuna 46:29<br />

FEMALE AGE GROUP: 40 - 44<br />

1 Terri Jordan 44 Clifton Park 45:40<br />

2 Mary Fenton 42 Ballston Spa 45:56<br />

3 Tracy Perry 43 Clifton Park 48:27<br />

MALE AGE GROUP: 40 - 44<br />

1 Jon Gurney 44 Saratoga Springs 39:55<br />

2 David Marro 43 Troy 41:20<br />

3 Gerard Largo 42 Ballston Lake 45:08<br />

FEMALE AGE GROUP: 45 - 49<br />

1 Janice Phoenix 46 Schenectady 52:30<br />

2 Erin Malcolm 45 Clifton Park 55:00<br />

3 Patty Monahan 46 Warrensburg 55:07<br />

MALE AGE GROUP: 45 - 49<br />

1 John Couch 48 Malta 38:57<br />

2 John Paduano 37 Stillwater 47:59<br />

3 Kevin Casey 48 Altamont <strong>50</strong>:15<br />

FEMALE AGE GROUP: <strong>50</strong> - 54<br />

1 Adele Pace 54 Clifton Park 56:23<br />

2 Melanie Howard 53 Saratoga Springs 59:10<br />

3 Peggy Trounstine 51 Ballston Spa 1:04:47<br />

MALE AGE GROUP: <strong>50</strong> - 54<br />

1 Scot McCloud 52 Saratoga Springs 44:04<br />

2 Peter Carpenter <strong>50</strong> Queensbury 45:51<br />

3 Peter Gordon 52 Troy 48:21<br />

FEMALE AGE GROUP: 55 - 59<br />

1 Phyllis Fox 55 Loudonville 59:31<br />

2 Ruth Griffi n 56 Loudonville 1:10:18<br />

MALE AGE GROUP: 55 - 59<br />

1 Blaine Berner 55 Clifton Park 46:06<br />

2 Richard Tanchyk 55 Saratoga Springs 49:14<br />

3 Mark Fleszar 58 Troy 52:21<br />

MALE AGE GROUP: 60 - 64<br />

1 Doug Kabat 61 Niskayuna 53:25<br />

2 Howard Jones 64 Clifton Park 55:45<br />

3 Gove Effi nger 62 Saratoga Springs 55:58<br />

FEMALE AGE GROUP: 65 - 69<br />

1 Sakiko Claus 65 Schroon Lake 58:28<br />

2 Sibyl Jacobson 65 Canaan 1:03:03<br />

MALE AGE GROUP: 65 - 69<br />

1 John Pelton 68 West Rupert, VT 44:54<br />

2 David DeLorenzo 66 Scotia 1:03:15<br />

MALE AGE GROUP: 70 & OVER<br />

1 Bob Husted 70 Rexford 49:51<br />

Courtesy of Saratoga Bridges<br />

MALE AGE GROUP: 40 - 49<br />

1 Jim Amell 18:23<br />

2 John Pezzulo 18:31<br />

FEMALE AGE GROUP: 40 - 49<br />

1 Joyce Goodrich 21:46<br />

2 Marcia Cooper 25:23<br />

MALE AGE GROUP: <strong>50</strong> - 59<br />

1 Duane Rabideau 19:<strong>50</strong><br />

2 Tom White 20:49<br />

FEMALE AGE GROUP: <strong>50</strong> - 59<br />

1 MaryJo Benny 25:52<br />

2 Gail Anderson 26:08<br />

MALE AGE GROUP: 60 - 69<br />

1 Frank Klose 24:04<br />

2 Don Marshall 24:22<br />

FEMALE AGE GROUP: 60 - 69<br />

1 Pamela Spaulding 28:38<br />

2 Nancy Johnston 32:33<br />

Courtesy of Burnt Hills-Ballston Lake Rotary<br />

Road •Mountain•Hybrid•Family<br />

Cyclocross•BMX•Freestyle •Service<br />

The area’s largest selection of bikes,<br />

clothing, parts and accessories!*<br />

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* MHCC members receive 10% off<br />

parts & accessories<br />

OLDE GREEN CONSULTING<br />

Richard W. Mulvey, CPA<br />

Income Taxes – Personal and Business<br />

Electronic Filing<br />

Estates and Trusts<br />

Bookkeeping and Accounting<br />

(518) 283-1818 • www.OldeGreen.com<br />

716 Bloomingrove Dr., North Greenbush


www.Adk<strong>Sports</strong><strong>Fitness</strong>.com February 2008 15<br />

7TH ANNUAL VOORHEESVILLE FALL CLASSIC 5K ROAD RACE<br />

WOODSTOCK CLASSIC FALL FESTIVAL OF RACES continued<br />

October 20, 2007 • Indian Ladder Farms, Voorheesville MALE AGE GROUP: 35 - 39<br />

FEMALE OVERALL<br />

1 Dana Peterson 36 Voorheesville 19:05<br />

MALE OVERALL<br />

1 Macky Lloyd 17 Voorheesville 16:23<br />

MALE AGE GROUP: 12 & UNDER<br />

1 Kevin Clark 12 Voorheesville 25:11<br />

2 Sam Miranda 11 Voorheesville 29:38<br />

FEMALE AGE GROUP: 12 & UNDER<br />

1 Emily Cole 11 Voorheesville 30:21<br />

2 Lexi Pelletier 11 Voorheesville 34:32<br />

MALE AGE GROUP: 13 - 19<br />

1 Conor Cashin 15 Albany 17:25<br />

2 Kevin Connolly 13 Slingerlands 20:13<br />

3 Quinn Treadgold 13 Altamont 20:30<br />

FEMALE AGE GROUP: 13 - 19<br />

1 Ada Lauterbach 17 East Berne 19:15<br />

MALE AGE GROUP: 20 - 29<br />

1 Chad Davey 29 Selkirk 17:27<br />

MALE AGE GROUP: 30 - 39<br />

1 Edward Hampston 39 Voorheesville 18:35<br />

2 Sean Madden 33 Albany 18:53<br />

3 Corbin Gosier 30 Schenectady 18:56<br />

FEMALE AGE GROUP: 30 - 39<br />

1 Penny Tisko 38 Voorheesville 19:38<br />

2 Wendy Burke 37 Voorheesville 22:48<br />

3 Tiffi nay Rutnik 31 Albany 24:25<br />

TACO JUAN 5-MILE ROAD RACE<br />

Hudson Valley Championship<br />

MALE OVERALL<br />

1 Bouazza Abidi 36 28:14<br />

FEMALE OVERALL<br />

1 Jodi Gravino 38 31:48<br />

MALE AGE GROUP: 17 & UNDER<br />

1 William Fallows 17 31:15<br />

2 Jonathan Byrne 17 32:32<br />

3 Brentan Bader 13 39:44<br />

FEMALE AGE GROUP: 17 & UNDER<br />

1 Michelle Landman 12 <strong>50</strong>:20<br />

MALE AGE GROUP: 18 - 24<br />

1 Zury Oates 19 32:02<br />

2 Daniel Lacitignola 22 33:25<br />

3 Daniel Fabbre 23 37:58<br />

FEMALE AGE GROUP: 18 - 24<br />

1 Emily Gossman 19 36:29<br />

2 Nicole Kyle 22 38:<strong>50</strong><br />

3 Erin Williams 22 43:44<br />

MALE AGE GROUP: 25 - 29<br />

1 Douglas Chee 29 38:38<br />

2 Eric Lapierre 27 41:01<br />

FEMALE AGE GROUP: 25 - 29<br />

1 Farrier Golgoski 25 37:46<br />

2 Vavrina Maria 29 41:01<br />

3 Amanda Kenney 29 45:15<br />

MALE AGE GROUP: 30 - 34<br />

1 Keith Kenney 30 43:21<br />

FEMALE AGE GROUP: 30 - 34<br />

1 Gina Marie Burnetter 31 36:34<br />

2 Heather Fagen 32 37:48<br />

MALE AGE GROUP: 35 - 39<br />

1 Paul Simmons 35 36:00<br />

2 Jason Geronn 35 37:55<br />

3 Steve Bresler 38 40:37<br />

FEMALE AGE GROUP: 35 - 39<br />

1 Rachel Schabot 39 37:51<br />

2 Jennifer DiMartino 35 40:31<br />

3 Trina Naclerio 38 43:58<br />

MALE AGE GROUP: 40 - 44<br />

1 Chris Neher 43 30:16<br />

2 Jeffrey Wilson 44 33:28<br />

3 Robert Smith 41 35:20<br />

MALE: CATEGORY PRO/1/2/3 – 60 MINUTES<br />

1 Alec Donahue Joe’s Garage 56:21<br />

2 Justin Lindine Targetraining.com 56:22<br />

3 Cory Burns Fiordifrutta 57:00<br />

4 Christian Favata Unattached 57:06<br />

5 Mark Stotz Unattached 58:57<br />

6 Ethan Gilmore Jittery Joe’s 59:41<br />

7 Nathaniel Ward Joe’s Garage 1:00:16<br />

8 Mukunda Feldman Unattached 1:00:16<br />

9 Ben Showman U.S. Military Academy 1:01:07<br />

10 Christopher Bagg BikeReg.com 1:02:17<br />

11 Jon Rowe North Atlantic Velo 1:02:32<br />

12 Jeffery Leake Unattached 1:02:33<br />

13 Michael Spangsenberg Unattached -1 Lap<br />

14 Brian Rutter Laughing Dog Bikes -1 Lap<br />

15 Tyson Parody BikeReg.com -1 Lap<br />

FEMALE: CATEGORY PRO/1/2/3/4 – 45 MINUTES<br />

1 Rebecca Cooke BikeReg.com 40:55<br />

2 Bryna Nestor North Atlantic Velo 41:17<br />

3 Sarah Krzysick Tioga Velo Club 42:38<br />

4 Celeste Drumm Unattached 43:34<br />

5 Margaret Thomson Tioga Velo Club 44:23<br />

6 Jenny Ives Capital Bicycle Racing Club 45:10<br />

7 Elizabeth Druker Unattached 45:52<br />

MALE: CATEGORY 3/4 – 45 MINUTES<br />

1 Derek Treadwell Brewery Ommegang 43:26<br />

2 Wiley Mosley North Atlantic Velo 43:34<br />

3 Peter Dinolfo Alto Velo 43:47<br />

BUSINESS DIRECTORY<br />

fateaguefotos@yahoo.com<br />

MALE AGE GROUP: 40 - 49<br />

1 Ken Evans 46 Delmar 20:37<br />

2 Hal Connolly 44 Slingerlands 21:13<br />

3 David Gordon 45 Delmar 21:28<br />

FEMALE AGE GROUP: 40 - 49<br />

1 Colleen Brackett 46 Voorheesville 20:15<br />

2 Nancy Taormina 48 Albany 20:23<br />

3 Wendy ReLyea 45 Voorheesville 24:14<br />

MALE AGE GROUP: <strong>50</strong> - 59<br />

1 Rick Munson <strong>50</strong> Prattsville 18:30<br />

2 Tony Maddaloni 55 Slingerlands 19:51<br />

3 Keith Cook 52 Albany 19:54<br />

FEMALE AGE GROUP: <strong>50</strong> - 59<br />

1 Katherine Ambrosio 57 Delmar 26:09<br />

2 Jessica Vogelien 52 Voorheesville 27:30<br />

3 Gail Hein 55 Altamont 27:41<br />

MALE AGE GROUP: 60 - 69<br />

1 Leo Vogelien 62 Voorheesville 23:59<br />

2 Ken Connolly 69 Voorheesville 24:47<br />

3 Jim Hotaling 67 Niverville 24:49<br />

MALE AGE GROUP: 70 & OVER<br />

1 Jim Tierney 73 Albany 30:48<br />

2 Jim Owens 72 Latham 32:59<br />

Courtesy of Voorheesville Community & School Foundation<br />

WOODSTOCK CLASSIC FALL FESTIVAL OF RACES<br />

October 21, 2007 • Andy Lee Field, Woodstock<br />

FEMALE AGE GROUP: 40 - 44<br />

1 Kristina Paez 41 34:42<br />

2 Laura Wong-Pan 42 35:33<br />

3 Jacque Schiffer 43 35:40<br />

MALE AGE GROUP: 45 - 49<br />

1 Christopher Giam 48 34:24<br />

2 Matthew Merchant 49 35:<strong>50</strong><br />

3 Jim Kyle 48 37:49<br />

FEMALE AGE GROUP: 45 - 49<br />

1 Marianne Sims 45 41:16<br />

2 Linda Schrader 46 41:<strong>50</strong><br />

3 Mary Veltre 47 42:16<br />

MALE AGE GROUP: <strong>50</strong> - 54<br />

1 Steve Schallenkamp 53 29:44<br />

2 Rod Camp 51 32:47<br />

3 Terry Newman 51 34:15<br />

FEMALE AGE GROUP: <strong>50</strong> - 54<br />

1 Kathleen Gilhuley <strong>50</strong> 38:12<br />

2 Patti Dietrich 51 41:48<br />

3 Karen Bryant 52 45:57<br />

MALE AGE GROUP: 55 - 59<br />

1 Brian Nagle 56 32:03<br />

2 Fred Stewart 59 35:03<br />

3 David Dietrich 56 38:11<br />

FEMALE AGE GROUP: 55 - 59<br />

1 Karen Spinozzi 59 42:40<br />

2 Elaine Grega 58 44:32<br />

3 Anita Reibel 56 49:06<br />

MALE AGE GROUP: 60 - 64<br />

1 Wenzel Dickie 62 41:44<br />

2 Larry Futrell 61 42:19<br />

3 Bob Ricketson 62 49:59<br />

MALE AGE GROUP: 65 - 69<br />

1 Michael Harkavy 66 42:39<br />

2 Everett White 65 43:29<br />

3 Vern Piantanida 69 46:08<br />

FEMALE AGE GROUP: 65 - 69<br />

1 Kathleen Balthazar 66 1:08:34<br />

MALE AGE GROUP: 70 & OVER<br />

1 Al Grigull 70 46:37<br />

2 Harry Chafetz 77 49:02<br />

3 Al Camp 78 <strong>50</strong>:52<br />

FEMALE AGE GROUP: 70 & OVER<br />

1 Regina Tumidajewicz 80 1:09:15<br />

CORINNE AMARI MEMORIAL 5K WALK<br />

MALE OVERALL<br />

1 Bill Masters 42 30:48<br />

2 Pete Wells 59 30:58<br />

3 John Brooks 52 35:22<br />

FEMALE OVERALL<br />

1 Donna Masters 45 30:59<br />

2 Barbara Dalzell 52 32:37<br />

3 Donna Baginsky 56 36:23<br />

1 Steve Seabury 39 1:01:31<br />

2 Scott Costly 39 1:07:05<br />

3 Mark Gueren 36 1:08:06<br />

FEMALE AGE GROUP: 35 - 39<br />

1 Christine Spezio 38 1:29:18<br />

MALE AGE GROUP: 40 - 44<br />

1 Bill Irving 43 1:00:00<br />

2 Glenn Babikian 42 1:01:43<br />

3 Matthew DeGennaro 40 1:03:09<br />

FEMALE AGE GROUP: 40 - 44<br />

1 Jan Cyr 42 1:11:<strong>50</strong><br />

2 Mayra Fajardo 40 1:23:16<br />

3 Susan Chao 44 1:28:17<br />

MALE AGE GROUP: 45 - 49<br />

1 Eddie Coddington 45 1:03:45<br />

2 Matthew Merchant 49 1:06:08<br />

3 James Booker 49 1:14:09<br />

Dr. Brad Elliott<br />

Wants to Help!<br />

• Family Chiropractic Care<br />

• Wellness Care Programs<br />

• Athletic Injury<br />

• Pain Mgmt./Rehabilitation<br />

677 Plank Rd Clifton Park 383-4889<br />

Hudson-Mohawk Road Runners Club<br />

The largest running club in the Capital Region<br />

Annual memberships for singles, couples,<br />

families and youth at reasonable rates<br />

Individuals $12 � Youth (under 20) $9 � Couple or Family $15<br />

Reduced race fees � Subscription to The Pace Setter<br />

Check us out at www.hmrrc.com<br />

Click on Membership Application to download form<br />

FEMALE AGE GROUP: 45 - 49<br />

1 Susan Metichecchia 49 1:17:42<br />

2 Eileen Quinn 46 1:23:34<br />

3 Carol Covas 49 1:25:47<br />

MALE AGE GROUP: <strong>50</strong> - 54<br />

1 Bob Gramling 51 1:02:26<br />

2 Vincent Kirby 51 1:09:59<br />

3 Glen Case 52 1:11:39<br />

MALE AGE GROUP: 55 - 59<br />

1 Fred Stewart 59 1:07:45<br />

2 Paul Trapani 56 1:12:18<br />

3 Steven Pressman 57 1:12:40<br />

FEMALE AGE GROUP: 55 - 59<br />

1 Mary DeNitto 59 1:12:25<br />

2 Linda Rosenthal 59 1:34:28<br />

MALE AGE GROUP: 60 - 65<br />

1 Jim Becker 61 1:17:54<br />

MALE AGE GROUP: 70 & OVER<br />

1 Al Grigull 70 1:35:45<br />

RICK CARLSON YOUTH MILE<br />

MALE OVERALL<br />

1 Jonathan Byrne 17M 5:04<br />

FEMALE OVERALL<br />

1 Alyssa Benincasa 13F 6:26<br />

AGE GROUPS<br />

1 Christian Piantanida M5-6 8:39<br />

1 Tianna Whitbeck F7-8 8:46<br />

1 Nathan Piantanida M7-8 8:12<br />

1 Suzy Boulay F7-8 10:00<br />

1 Joey Hafner M9-10 6:46<br />

1 Brianna Hafner F9-10 7:00<br />

1 Luke Adams M11-12 6:16<br />

1 Katie Klercker F11-12 6:59<br />

1 Jack Rifkin M13-14 7:24<br />

Courtesy of Woodstock Classic<br />

3RD ANNUAL UNCLE SAM CYCLOCROSS GRAND PRIX<br />

NYCross.com Race Series #2 • October 21, 2007 • Prospect Park, Troy<br />

MALE: CITIZENS – 30 MINUTES<br />

1 Curtis White Capital Bicycle Racing Club 27:34<br />

2 Aime Bourdon Berkshire Bike-Blade 27:41<br />

3 John Onderdonk Capital Bicycle Racing Club 27:45<br />

MALE: JUNIORS (15-19) – 45 MINUTES<br />

1 Peter Rasmussen Unattached 42:27<br />

2 Jimmy Mucci Unattached 43:18<br />

3 Robert Policht Unattached 45:00<br />

MALE: SINGLE SPEED – 45 MINUTES<br />

1 Terry Blanchet North Atlantic Velo 37:42<br />

2 Charles Quackenbush Capital Bicycle Racing Club 37:43<br />

3 Art Haytko Unattached 39:36<br />

FEMALE: CATEGORY 4 – 30 MINUTES<br />

1 Rachel Grogan Specialized 33:29<br />

2 Rebecca Collins Unattached -1 Lap<br />

MALE: CUB JUNIORS (10-14) – 30 MINUTES<br />

1 Joe Toth Capital Bicycle Racing Club 27:17<br />

2 Wyatt Drake Farm Team Cycling 28:20<br />

3 Keane Brennan Unattached 28:30<br />

FEMALE: CUB JUNIORS (10-14) – 30 MINUTES<br />

1 Julia Slyer Farm Team Cycling 32:52<br />

2 Emma White Capital Bicycle Racing Club 36:07<br />

3 Caroline Slyer Farm Team Cycling -1 Lap<br />

Courtesy of NYCross.com & Capital Bicycle Racing Club<br />

DOUG MALONEY DUATHLON<br />

2-Mile Run, 12-Mile Bike, 2-Mile Run<br />

MALE OVERALL<br />

1 Ian Sullivan 20 57:13<br />

2 John McGovern 44 59:04<br />

3 Nick Brundage<br />

FEMALE OVERALL<br />

21 59:56<br />

1 Shannon Fitzgerald 30 1:06:11<br />

2 Erica Ruge 35 1:06:39<br />

3 Emily Gessman 19 1:09:03<br />

MALE AGE GROUP: 14 & UNDER<br />

1 Steve Booker 11 1:16:20<br />

14TH ANNUAL GOBLIN GALLOP 5K RUN<br />

October 27, 2007 • Abraham Wing School, Glens Falls<br />

2 Paul Lamarche 13 1:17:59<br />

FEMALE AGE GROUP: 14 & UNDER<br />

1 Kaitlyn McGovern 11 1:29:05<br />

MALE AGE GROUP: 15 - 19<br />

1 Deboever 15 1:09:18<br />

2 Corey Ramsey 15 1:16:52<br />

FEMALE AGE GROUP: 15 - 19<br />

MALE OVERALL<br />

1 Mike Slinskey<br />

2 Mike Wynn<br />

3 Brian Belley<br />

FEMALE OVERALL<br />

1 Emily Smith<br />

2 Nancy Nicholson<br />

38<br />

40<br />

20<br />

18<br />

45<br />

Wappingers Falls<br />

Queensbury<br />

Troy<br />

Queensbury<br />

Queensbury<br />

15:53<br />

17:13<br />

17:13<br />

20:24<br />

20:28<br />

MALE AGE GROUP: 16 - 19<br />

1 Matthew Belley 18<br />

2 Andre Wade 18<br />

3 Nick Hetro 18<br />

MALE AGE GROUP: 20 - 29<br />

1 Stephen Roberts 21<br />

Troy<br />

Chestertown<br />

Troy<br />

Troy<br />

18:00<br />

18:31<br />

19:00<br />

19:19<br />

1 Julia Meurice 19 1:12:15<br />

3 Karen Provencher 52 Glens Falls 20:39 2 Andre Klyanitsa 21 Troy 19:35<br />

2 Madeline Hall 19 1:22:46<br />

3 Hannah Wingate 18 1:29:56<br />

MALE AGE GROUP: 20 - 24<br />

1 Brian Belley 20 1:01:16<br />

2 Allie Sundquist 23 1:04:41<br />

3 Andrey Kiyanitsa 21 1:05:14<br />

FEMALE AGE GROUP: 20 - 24<br />

1 Lauren Anderson 21 1:06:20<br />

FEMALE AGE GROUP: 25 - 29<br />

1 Nicole Vitale 29 1:29:18<br />

MALE AGE GROUP: 30 - 34<br />

1 Ed King 31 1:11:32<br />

2 Carlos Perez 33 1:13:07<br />

MALE AGE GROUP: 11 & UNDER<br />

1 Gannan Wright 11<br />

2 Sebastian Scally 7<br />

3 Ryan Keefe 11<br />

FEMALE AGE GROUP: 11 & UNDER<br />

1 Megan Kellogg 11<br />

2 Victoria Pinto 10<br />

3 Victoria Lemery 11<br />

MALE AGE GROUP: 12 - 15<br />

1 Jordan Keefe 15<br />

2 Logan Entholt 12<br />

FEMALE AGE GROUP: 12 - 15<br />

1 Caitlyn Lemery 13<br />

2 Katie Keefe 12<br />

Glens Falls<br />

Glens Falls<br />

Ballston Spa<br />

Queensbury<br />

Saratoga Springs<br />

Hudson Falls<br />

Ballston Spa<br />

Granville<br />

Hudson Falls<br />

Ballston Spa<br />

24:35<br />

33:41<br />

34:01<br />

25:04<br />

30:56<br />

31:47<br />

27:01<br />

29:23<br />

30:38<br />

34:12<br />

3 Jason Taylor 20<br />

FEMALE AGE GROUP: 20 - 29<br />

1 Justine Trybendis 25<br />

2 Beth Lomanto 27<br />

3 Maria Compson 23<br />

MALE AGE GROUP: 30 - 39<br />

1 Peter Robbins 33<br />

2 Vincent Cooper 34<br />

3 Jeff Edwards 37<br />

FEMALE AGE GROUP: 30 - 39<br />

1 Amy Campopiano 33<br />

2 Emily Cooper 34<br />

Troy<br />

Hudson Falls<br />

Gansevoort<br />

Queensbury<br />

Saratoga Springs<br />

Gansevoort<br />

Queensbury<br />

Glens Falls<br />

Gansevoort<br />

19:41<br />

22:37<br />

23:15<br />

24:14<br />

17:38<br />

18:03<br />

19:31<br />

22:10<br />

23:07<br />

3 John Bonetsky 32 1:14:19<br />

continued<br />

3 Caitlin Hartung 14 Fort Ann 38:47 3 Isabelle Dickens 30 S. Glens Falls 23:20<br />

continued<br />

Are you into it?<br />

Hiking<br />

Climbing<br />

Paddling<br />

Biking<br />

Backpacking<br />

Camping<br />

Outdoor Adventure<br />

The <strong>Adirondack</strong>s<br />

The Catskills<br />

Don’t Delay, Join Today<br />

1-800-395-8080<br />

www.adk.org<br />

Get into it!


16 <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong><br />

Race Results 5K<br />

14TH ANNUAL GOBLIN GALLOP 5K RUN continued<br />

MALE AGE GROUP: 40 - 44<br />

1 John Entholt 41 Glens Falls 18:28<br />

2 Mark Burns 43 21:11<br />

3 David Moehler 44 Clifton Park 22:54<br />

FEMALE AGE GROUP: 40 - 44<br />

1 Susan Thompson 41 Queensbury 21:38<br />

2 Heidi Karkoski 41 Ticonderoga 23:04<br />

3 Shelly Durkin 42 Warrensburg 26:28<br />

MALE AGE GROUP: 45 - 49<br />

1 Brian Howk 49 Wilton 22:47<br />

2 Stanley Williford 48 North Creek 23:18<br />

3 Gregory Pinto 45 Saratoga Springs 23:18<br />

FEMALE AGE GROUP: 45 - 49<br />

1 Jennifer Kuzmich 49 Greenwich 23:28<br />

2 Patricia Monahan 46 Warrensburg 24:57<br />

3 Susan Granger 45 Queensbury 26:51<br />

MALE AGE GROUP: <strong>50</strong> - 54<br />

1 Cole Hickland 52 Ballston Spa 20:15<br />

2 Peter Carpenter <strong>50</strong> Queensbury 21:12<br />

3 Chet Tumidajewicz 53 Amsterdam 22:17<br />

FEMALE AGE GROUP: <strong>50</strong> - 54<br />

1 Melanie Howard 54 Saratoga Springs 27:07<br />

2 Paula DeGrechie 52 Warrensburg 29:24<br />

3 Ellie George 52 West Charlton 30:32<br />

MALE AGE GROUP: 55 - 59<br />

1 Lee Pollock 55 Queensbury 18:14<br />

2 Jim Goodspeed 56 Queensbury 22:02<br />

3 David Nealon 57 Troy 26:41<br />

MALE OVERALL<br />

1 Ken Sluti/30-39 Ballston Lake 18:14<br />

2 Dennis Fillmore/<strong>50</strong>-59 Ballston Spa 19:28<br />

3 Jacob DeBlois/20-29 Saratoga Springs 20:25<br />

FEMALE OVERALL<br />

1 Bethany Hawke/20-29 Albany 20:45<br />

2 Tracey Delaney/40-49 Lake Luzerne 21:27<br />

3 Joyce Dadekian/15-19 Saratoga Springs 23:01<br />

MALE AGE GROUP: 14 & UNDER<br />

1 Jonah Williams Saratoga Springs 20:59<br />

2 Christian Canham Ballston Spa 22:41<br />

3 Jonathan Blake Ballston Spa 24:55<br />

FEMALE AGE GROUP: 14 & UNDER<br />

1 Emily Michaud Schuylerville 29:25<br />

2 Molly Alger Middle Grove 29:37<br />

3 Greer Obermayer Ballston Spa 34:31<br />

MALE AGE GROUP: 15 - 19<br />

1 Andrew Lichtenberg Saratoga Springs 20:30<br />

FEMALE AGE GROUP: 15 - 19<br />

1 Chloe Williams Saratoga Springs 26:49<br />

2 Johanna Guilfoyle Ballston Spa 29:30<br />

MALE AGE GROUP: 20 - 29<br />

1 Steven Briggs Porter Corners 22:21<br />

2 Jaime Bisceglio Schaghticoke 22:53<br />

3 Luke Michaud Ballston Spa 24:56<br />

FEMALE AGE GROUP: 20 - 29<br />

1 Amanda Oliver Troy 24:25<br />

2 Kim Zimbal Ballston Spa 25:12<br />

3 Jessica Maynard Ballston Lake 29:07<br />

INAUGURAL FALLING LEAVES 5K RUN<br />

October 27, 2007 • Kelly Park, Ballston Spa<br />

FEMALE AGE GROUP: 55 - 59<br />

1 Jill Pederson 56 Lake George 25:<strong>50</strong><br />

2 Sue Nealon 57 Troy 29:59<br />

3 Carolyn Murrary 59 Glens Falls 32:05<br />

MALE AGE GROUP: 60 - 64<br />

1 Jim McCauley 60 Hadley 21:25<br />

2 Ernie Paquin 61 Gansevoort 22:26<br />

3 Frank Klose 64 Castleton 23:12<br />

MALE AGE GROUP: 65 - 69<br />

1 Jim Moore 68 Niskayuna 25:39<br />

2 Jack O’Lantern 69 Sandgate, VT 40:46<br />

FEMALE AGE GROUP: 65 - 69<br />

1 Dottie Langworthy 66 Warrensburg 28:53<br />

MALE AGE GROUP: 70 & OVER<br />

1 Walter McConnell 76 Bolton Landing 27:30<br />

2 Norm Marincic 72 Saratoga Springs 27:54<br />

FEMALE AGE GROUP: 70 & OVER<br />

1 Regina Tumidajewicz 80 Amsterdam 40:53<br />

HALLOWEEN HOP 3/4-MILE FUN RUN<br />

MALE OVERALL<br />

1 Eric Vanheusen 9 Scotia 6:43<br />

2 Benjamin Thatcher 6 6:58<br />

3 Cole Carpenter 7 Queensbury 7:09<br />

FEMALE OVERALL<br />

1 Jessica Dzialo 12 Latham 4:20<br />

2 Kelly Styczynski 13 S. Glens Falls 4:33<br />

3 Maddie Dreimiller 13 S. Glens Falls 4:34<br />

Courtesy of The <strong>Adirondack</strong> Runners<br />

MALE AGE GROUP: 30 - 39<br />

1 Scott Wright Lake George 22:29<br />

2 Patrick Tryon Malta 22:40<br />

3 Shane Kilburn Ballston Spa 22:51<br />

FEMALE AGE GROUP: 30 - 39<br />

1 Denise McNamara Ballston Spa 25:05<br />

2 Suzanne Johnson Glenville 25:30<br />

3 Kim Thompson Porter Corners 35:12<br />

MALE AGE GROUP: 40 - 49<br />

1 Gary Guilfoyle Ballston Spa 22:42<br />

2 Samuel Mercado Saratoga Springs 22:43<br />

3 Brian Aviles Ballston Spa 23:07<br />

FEMALE AGE GROUP: 40 - 49<br />

1 Janet Guilfoyle Ballston Spa 25:19<br />

2 Wendy Lund Ballston Spa 28:57<br />

3 Kathleen Ryan Saratoga Springs 29:08<br />

MALE AGE GROUP: <strong>50</strong> - 59<br />

1 Dan Owens Ballston Spa 25:02<br />

2 Mike Maguire Ballston Lake 27:11<br />

3 David Plank Slingerlands 29:28<br />

FEMALE AGE GROUP <strong>50</strong>-59<br />

1 Christine Blackman Voorheesville 40:<strong>50</strong><br />

MALE AGE GROUP: 60 & OVER<br />

1 Richard Theissen Ballston Lake 25:46<br />

Courtesy of Ballston Spa United Methodist Church<br />

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Visit www.centerforpreventivemedicine.com<br />

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RACE<br />

MALE OVERALL<br />

1 Antony Giulliano 16:13<br />

2 Dominic Tocco 18:47<br />

3 Alex Coppola 19:13<br />

4 William Kowal 19:43<br />

5 Mike McHale 19:59<br />

6 Bryan Carr 22:05<br />

7 Chris Nerney 22:21<br />

8 Joseph Repicky 23:14<br />

9 Tucker Sheely 24:42<br />

10 Roberto Pacheco 24:45<br />

11 Joe Hein 25:<strong>50</strong><br />

12 James Azzaretti 25:54<br />

13 Chris Breslin 26:39<br />

14 John Lane 26:46<br />

27TH ANNUAL ALPLAUS RUN-AROUND<br />

October, 27, 2007 • Alplaus Fire House, Alplaus<br />

15 G.L. Brady 28:01<br />

16 John Dinius 29:05<br />

17 Tim Raney 29:20<br />

18 Chris Moore 30:23<br />

19 Charlie Matlock 33:41<br />

FEMALE OVERALL<br />

1 Gwen Williams 23:45<br />

2 Robyn Salvin 25:02<br />

3 Donna Gigliotti 25:14<br />

4 Angela Vasilakas 26:48<br />

5 Gail Hein 28:38<br />

6 Collen Raney 29:14<br />

7 Mary Breslin 32:31<br />

8 Cindy Leveille 32:31<br />

9 Karyn Raney 32:31<br />

3RD ANNUAL HAIRY GORILLA HALF-MARATHON<br />

& SQUIRRELLY SIX MILE TRAIL RACES<br />

October 28, 2007 • Thacher State Park, Voorheesville<br />

13.1-MILE TRAIL RACE<br />

FEMALE OVERALL<br />

1 Kara-Lynne Kerr 28 Albany 1:39:10<br />

2 Laurie Machung 39 Tillson 1:44:17<br />

3 Erin Anderson<br />

MALE OVERALL<br />

25 Brighton, MA 1:45:39<br />

1 Ben Nephew 32 Canton, MA 1:22:03<br />

2 Mike Rutledge 39 Westville 1:22:27<br />

3 Joseph Hayter 27 Schenectady 1:26:00<br />

MALE AGE GROUP: 14 & UNDER<br />

1 Hayden Shaw<br />

MALE AGE GROUP: 15 - 19<br />

12 Linden, NJ 2:31:16<br />

1 Peter Conboy 18 Albany 1:51:32<br />

2 David Shaw 17 Linden, NJ 1:53:47<br />

3 Cory Ramsey 15 Niskayuna 1:58:45<br />

FEMALE AGE GROUP: 15 - 19<br />

1 Wendy Pavlus 18 Tupper Lake 1:48:28<br />

2 Emily Barrios 19 Madison, CT 2:06:51<br />

3 Jamie Tiscia<br />

MALE AGE GROUP: 20 - 29<br />

19 Madison, CT 2:06:51<br />

1 Aaron Major 28 Albany 1:34:09<br />

2 Joseph Sullivan 28 Schenectady 1:34:38<br />

3 Kyle Breier 28 Oneonta 1:41:16<br />

FEMALE AGE GROUP: 20 - 29<br />

1 Allison Hoalett 22 Albany 1:46:16<br />

2 Heidi Dwyer 27 Troy 1:48:25<br />

3 Sara Spinnato<br />

MALE AGE GROUP: 30 - 39<br />

27 Guilderland 1:57:40<br />

1 Chris Casey 36 Albany 1:27:57<br />

2 Donald Patcher Jr. 35 Easthampton, MA 1:31:55<br />

3 Brian Northan 32 Guilderland 1:32:22<br />

FEMALE AGE GROUP: 30 - 39<br />

1 Amy Farrell 30 Saranac Lake 1:48:23<br />

2 Pamela Del Signore 38 Gansevoort 1:51:55<br />

3 Christine Reynolds<br />

MALE AGE GROUP: 40 - 49<br />

37 Newfi eld 1:54:22<br />

1 Paul Partridge 43 Delmar 1:28:04<br />

2 Erick Holm 47 West Granby, CT 1:34:01<br />

3 Dan Michaud 48 East Chatham 1:37:32<br />

FEMALE AGE GROUP: 40 - 49<br />

1 Alice Thomas 44 Westerlo 1:48:31<br />

2 Mary Duprey 48 Rouses Point 1:49:<strong>50</strong><br />

3 Sheryl Wheeler<br />

MALE AGE GROUP: <strong>50</strong> - 59<br />

40 Rhinebeck 1:52:18<br />

1 Bob Sharkey 55 Newport, RI 1:35:46<br />

2 Charlie Gadol <strong>50</strong> Highland 1:35:56<br />

3 Rick Scott 53 Pellham, MA 1:40:39<br />

FEMALE AGE GROUP: <strong>50</strong> - 59<br />

1 Mimi Willard 53 Bangall 1:56:07<br />

2 Lesley Andrews-Leac 51 Old Forge 2:08:52<br />

3 Barbara Sorrell <strong>50</strong> Delmar 2:18:23<br />

United States<br />

Department of<br />

Agriculture<br />

1-MILE FUN RUN<br />

MALE OVERALL<br />

1 Christopher Murphy 5:58<br />

2 Ryan Murphy 6:03<br />

3 Andy Casey 7:11<br />

4 Bryan Matthews 8:12<br />

5 Bill Shrader Jr. 12:11<br />

6 John Busino 14:<strong>50</strong><br />

FEMALE OVERALL<br />

1 Jillian Carr 7:17<br />

2 Cathy Murphy 8:18<br />

3 Morionne Shrader 10:12<br />

4 Patricia Platel 12:04<br />

5 Sandy Busino 14:49<br />

Courtesy of Alplaus Residents Assn. &<br />

Alplaus Fire Dept.<br />

MALE AGE GROUP: 60 - 69<br />

1 Doug Freese 62 Saugerties 1:54:24<br />

2 Joseph Reynolds 63 Newfi eld 2:15:09<br />

3 Martin Glendon 61 Windsor, MA 2:21:47<br />

FEMALE AGE GROUP: 60 - 69<br />

1 Laura Clark 60 Saratoga Springs 2:20:22<br />

MALE AGE GROUP: 70 & OVER<br />

1 Richard Busa<br />

TEAM RELAY: MIXED<br />

77 Marlboro, MA 2:39:35<br />

1 Colleen Cummings/Doug Cummings 1:44:05<br />

2 Jeana Madden/Sean Madden 1:58:52<br />

3 James Thomas/Alissa Caton<br />

TEAM RELAY: MALE<br />

2:03:53<br />

1 Tim Jowell/Kevin Harkness 2:02:00<br />

2 Charles Bishop/Thomas Constantine<br />

TEAM RELAY: FEMALE<br />

2:26:43<br />

1 Jennifer Schott/Heather Penn 2:18:10<br />

2 Rachel Smith/Sandy Sweet-Perpetua 2:19:30<br />

3 Dayna Maniccia/Bry-Ann Yates 2:36:06<br />

6-MILE TRAIL RACE<br />

FEMALE OVERALL<br />

1 Kathleen Newton 48 Bennington, VT 45:54<br />

2 Allison Sutton 30 Colonie 47:32<br />

3 Rachel Clattenburg<br />

MALE OVERALL<br />

23 Albany 47:40<br />

1 Paul Young 42 Andover, MA 40:11<br />

2 Brendan Burns 31 Schenectady 40:41<br />

3 Chris Cure 10 Altamont 42:23<br />

MALE AGE GROUP: 14 & UNDER<br />

1 Robert Gilchrist 13 Cropseyville 58:58<br />

2 Gage Shaw 11 Linden, NJ 1:09:31<br />

3 Kevin Ramsey 12 Niskayuna 1:57:25<br />

FEMALE AGE GROUP: 14 & UNDER<br />

1 Amy Floess 14 Johnsonville 1:18:43<br />

2 Jordan Healy 11 Castleton 1:18:49<br />

FEMALE AGE GROUP: 15 - 19<br />

1 Kaileigh Moore<br />

MALE AGE GROUP: 20 - 29<br />

17 Saratoga Springs 53:08<br />

1 Gerard Colling 26 Troy 42:40<br />

2 Thomas Cassidy 27 Cooperstown 45:29<br />

3 Al Testa 29 Albany 56:15<br />

FEMALE AGE GROUP: 20 - 29<br />

1 Michele Kennedy 28 Schenectady <strong>50</strong>:14<br />

2 Stacey Meissner 27 Stuyvesant 51:43<br />

3 Aubrey Fleszar<br />

MALE AGE GROUP: 30 - 39<br />

29 Troy 51:44<br />

1 Andy Pludrzyoski 34 Delmar 43:27<br />

2 Chris Nowak 32 Watervliet 43:36<br />

3 Rich Gargano 30 Malta 43:44<br />

continued<br />

The U.S. Department of Agriculture’s (USDA) Asian Longhorned<br />

Beetle Cooperative Eradication Program reports that moving<br />

firewood can spread tree-killing invasive diseases and insect pests<br />

like the Asian longhorned beetle (ALB). Already, the ALB is<br />

responsible for the loss of more than 42,000 trees in New York,<br />

New Jersey, and Illinois.<br />

Stop the Beetle! Buy and use firewood locally.<br />

Don’t transport it.<br />

And remember, officials survey trees for signs of beetle<br />

infestation year ’round and may be in your area. For answers<br />

concerning surveys, wood movement, or suspected signs<br />

of beetle infestation, call the Asian Longhorned Beetle<br />

Cooperative Eradication Program.<br />

In New York, call 1–877–STOP–ALB or 1–866–265–0301.<br />

In New Jersey and on Staten Island, call 1–732–815–4700.<br />

Log onto http://www.aphis.usda.gov/ALB.<br />

The Asian Longhorned Beetle Cooperative Eradication Program is comprised of<br />

the USDA’s Animal and Plant Health Inspection Service and Forest Service, joined<br />

in New York by the New York State Department of Agriculture and Markets, the<br />

New York State Department of Environmental Conservation, and the New York City<br />

Department of Parks and Recreation. The USDA agencies are joined in New Jersey<br />

by the New Jersey Department of Agriculture, the New Jersey Department of<br />

Environmental Protection, and the City of Linden.


www.Adk<strong>Sports</strong><strong>Fitness</strong>.com February 2008 17<br />

3RD ANNUAL HAIRY GORILLA HALF-MARATHON<br />

& SQUIRRELLY SIX MILE TRAIL RACES continued<br />

FEMALE AGE GROUP: 30 - 39<br />

1 Keiley Shearer 31 Latham <strong>50</strong>:12<br />

2 Emily Trespas 36 Andover, MA 58:15<br />

3 Diana Steenburg 34 Albany 59:47<br />

MALE AGE GROUP: 40 - 49<br />

1 Pau Nygent 49 Delmar 46:21<br />

2 John Paduano 47 Stillwater 48:26<br />

3 Matt Alpern 44 Latham <strong>50</strong>:08<br />

FEMALE AGE GROUP: 40 - 49<br />

1 Jean Shanahan 43 Elizaville 57:57<br />

2 Jill Fickbohm 47 Owasco 58:58<br />

3 Mary Quinn 45 Mechanicville 1:00:24<br />

MALE AGE GROUP: <strong>50</strong> - 59<br />

1 Jay Shelgren 54 Valley Falls <strong>50</strong>:08<br />

2 Bill Platt 53 Hagaman 52:20<br />

3 Greg Rickes 57 Latham 52:25<br />

FEMALE AGE GROUP: <strong>50</strong> - 59<br />

1 Cynthia Finnegan 54 Niskayuna 54:12<br />

2 Donna Choiniere 54 Colonie 55:16<br />

3 Karen Dott 51 Colonie 57:54<br />

MALE AGE GROUP: 60 - 69<br />

1 Gerry Duprey 61 Rouses Point 48:36<br />

GHOSTLY GALLOP 5K RUN & COMMUNITY WALK<br />

October 28, 2007 • Hudson Area Library, Hudson<br />

FEMALE OVERALL<br />

1 Amy Welsh 28 Hudson 20:24<br />

2 Sarah Braunsdorf 31 Copake 20:28<br />

3 Rosalynn Frederick 31 Hillsdale 23:46<br />

MALE OVERALL<br />

1 Terry McCann 31 Red Hook 18:36<br />

2 Rick Munson <strong>50</strong> Prattsville 18:37<br />

3 Eric Capierce 27 Valatie 19:22<br />

FEMALE AGE GROUP: 19 & UNDER<br />

1 Chloe Meltz 15 Columbiaville 25:05<br />

2 Liza Dardani 17 Valatie 25:10<br />

3 Elizabeth Wing 15 Germantown 26:15<br />

MALE AGE GROUP: 19 & UNDER<br />

1 Bryce Courbois 15 Hudson 20:22<br />

2 Dylan Meyer 15 Hudson 20:51<br />

3 Chris Hickey 16 Hudson 22:38<br />

FEMALE AGE GROUP: 20 - 29<br />

1 Maria Vavrina 29 Hudson 24:11<br />

2 Miranda Blass 23 Ghent 25:07<br />

3 Arlena Barnockie 29 Hudson 29:03<br />

MALE AGE GROUP: 20 - 29<br />

1 Dan Lactignola 22 Leeds 19:37<br />

2 Daniel Nilsson 28 Hudson 47:27<br />

FEMALE AGE GROUP: 30 - 39<br />

1 Robyn Smith 31 Germantown 24:56<br />

2 Jill McGarny 38 Claverack 27:33<br />

3 Jennifer Chase 31 Pine Plains 28:08<br />

MALE: CATEGORY PRO/1/2/3 – 60 MINUTES<br />

1 Alec Donahue Joe’s Garage Hadley, MA 59:34<br />

FEMALE: CATEGORY 1/2/3/4 – 45 MINUTES<br />

1 Linnea Koons Unattached Sommerville, MA 43:10<br />

MALE: CATEGORY 3/4 – 45 MINUTES<br />

1 Peter Dinolfo Alto Velo Troy 38:41<br />

MALE: MASTERS – 45 MINUTES<br />

1 Jeff Mologoski Joe’s Garage Ashfi eld, MA 44:28<br />

MALE: SINGLE SPEED – 45 MINUTES<br />

1 Tim Haitz Vicious Cycles Charleston, RI 38:51<br />

MALE: JUNIORS (15-19) – 45 MINUTES<br />

1 Peter Rasmusen Windham Outfi tters Windham 43:31<br />

2 Tom Hamlin 61 Brackney, PA 57:31<br />

3 David Boles 61 New Paltz 1:00:36<br />

FEMALE AGE GROUP: 60 - 69<br />

1 Virginia Mosher 61 Delanson 1:09:44<br />

2 Margaret Mangano 60 Saratoga Springs 1:12:56<br />

3 Nancy Burke 60 Saratoga Springs<br />

0.5-MILE GORILLA CHASE KIDS RACE<br />

MALE OVERALL<br />

1 Jordan Healy 11 Castleton 2:47<br />

2 Eric Burby 9 Altamont 4:32<br />

3 Gunnar Hassard 7 Oneonta 4:49<br />

FEMALE OVERALL<br />

1 Isabel Cummings 7 Long Meadow, MA 4:23<br />

2 Julia Cummings 5 Long Meadow, MA 4:55<br />

3 Emily Perpetua 3 East Schodack 6:45<br />

BEST COSTUME – Jen Gabriel & Josh Introne<br />

BEST PUMKIN CARVING – Eric & Mike Burby<br />

BEST GORILLA IMPERSONATION – Marcia Adams<br />

MOST BANANAS CARRIED – Jennifer Wentland (7)<br />

Courtesy of Albany Running Exchange<br />

MALE AGE GROUP: 30 - 39<br />

1 Ryan McCann 32 Red Hook 19:51<br />

2 Kenneth Pierce 39 Hudson 20:12<br />

3 Kevin Colwell 36 Niverville 26:22<br />

FEMALE AGE GROUP: 40 - 49<br />

1 Kathi Davi 49 Hudson 25:58<br />

2 Robin Benziger 49 Kinderhook 27:46<br />

3 Terry Meltz 45 Columbiaville 28:43<br />

MALE AGE GROUP: 40 - 49<br />

1 Matthew Degennaro 40 Hudson 19:30<br />

2 Roland Butler 41 Philmont 19:45<br />

3 Rob Smith 41 Round Top 20:27<br />

FEMALE AGE GROUP: <strong>50</strong> - 59<br />

1 Kim Lan <strong>50</strong> East Greenbush 26:05<br />

2 Judy Lecomb 56 Albany 26:36<br />

3 Amy Baldwin 57 Hudson 36:08<br />

MALE AGE GROUP: <strong>50</strong> - 59<br />

1 Ken Lohmeyer 56 Forestburgh 20:28<br />

2 Richard Gromek <strong>50</strong> Athens 23:12<br />

3 Bill Jennings <strong>50</strong> Columbiaville 23:17<br />

FEMALE AGE GROUP: 60 - 69<br />

1 Sibyl Jacobson 65 Canaan 29:14<br />

2 Diane Christie 64 Merrick 43:38<br />

3 Carole Osterink 61 Hudson 55:01<br />

MALE AGE GROUP: 60 - 69<br />

1 Michael Colwell 60 Claverack 26:22<br />

Courtesy of Hudson Area Library<br />

WICKED CREEPY CYCLOCROSS RACE • NYCROSS.COM RACE SERIES #3<br />

October 28, 2007 • Willow Park, Bennington, VT<br />

FEMALE: CATEGORY 4 – 30 MINUTES<br />

1 Aime Bourdon Berkshire Bike-Board Grosse Point, MI 28:47<br />

FEMALE: CATEGORY 4 – 30 MINUTES<br />

1 Raina White Unattached Brownsville, VT 33:52<br />

MALE: CUB JUNIORS (10-14) – 30 MINUETES<br />

1 Joe Toth Capital Bicycle Racing Club Stephentown 28:47<br />

FEMALE: CUB JUNIORS (10-14) – 30 MINUTES<br />

1 Julia Slyer Unattached Averill Park 36:11<br />

Courtesy of NYCross.com & Bennington Cycle Club<br />

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INAUGURAL ST. MARY’S HARVEST HOP 5K ROAD RACE<br />

November 3, 2007 • Saratoga Spa State Park, Saratoga Springs<br />

MALE OVERALL<br />

1 Peter Robbins 33 Saratoga Springs 17:08<br />

2 Brian Northan 32 Troy 17:21<br />

3 Andrew Krauss 21 Boston, MA 18:00<br />

FEMALE OVERALL<br />

1 Meredith Hungerford 12 Saratoga Springs 21:00<br />

2 Emily Wood 15 Saratoga Springs 21:15<br />

3 Alison Treichel 15 Saratoga Springs 22:01<br />

MALE AGE GROUP: 11 - 16<br />

1 Connor Lafountain 14 Ballston Spa 19:16<br />

2 Jacob Urys 13 Schenectady 19:54<br />

3 Adam Soden 14 Ballston Spa 22:27<br />

FEMALE AGE GROUP: 11 - 16<br />

1 Kelcie LaRoche 15 Ballston Spa 22:55<br />

2 Brittany Bausch 13 Clifton Park 30:27<br />

3 Amelia Shaffer 13 Malta 33:29<br />

MALE AGE GROUP: 17 - 25<br />

1 Andre Wade 18 Chestertown 18:18<br />

2 Perry Solomon 21 Saratoga Springs 18:<strong>50</strong><br />

3 Ryan Wade 17 Chestertown 19:01<br />

FEMALE AGE GROUP: 17 - 25<br />

1 Alison Archambault 24 Hudson Falls 30:52<br />

2 Maria DiGaicomo 20 Amsterdam 31:49<br />

3 Carolyn Byron 24 Saratoga Springs 41:27<br />

3RD ANNUAL GREENBUSH “FALL 5” 5K ROAD RACE<br />

November 4, 2007 • Greenbush Area YMCA, East Greenbush<br />

MALE OVERALL<br />

1 Cooper Mayhew 16 Rensselaer 18:37<br />

FEMALE OVERALL<br />

1 Anna Boughtwood 14 Rensselaer 21:43<br />

MALE AGE GROUP: 14 & UNDER<br />

1 Joseph Somerville 9 Defreestville 24:57<br />

2 Michael Hammill 12 East Greenbush 26:38<br />

3 Andrew Bohl 12 East Greenbush 27:54<br />

FEMALE AGE GROUP: 14 & UNDER<br />

1 Jessica Richburg 14 East Greenbush 22:19<br />

2 Jessica Richburg 14 East Greenbush 22:19<br />

3 Irene Somerville 14 Defreestville 23:49<br />

MALE AGE GROUP: 15 - 19<br />

1 Matthew Carey 16 East Greenbush 19:08<br />

2 Jeffrey Slaven 19 Troy 20:06<br />

3 John Chevalier 15 Wynantskill 22:18<br />

FEMALE AGE GROUP: 15 - 19<br />

1 Gabriella Morrissey 17 East Greenbush 24:02<br />

2 Michelle Murphy 15 Rensselaer 24:54<br />

3 Katie Eggleston 18 Sherrill 25:42<br />

MALE AGE GROUP: 20 - 29<br />

1 Christopher Marsh 22 Castleton 20:30<br />

2 Timothy Sweet 28 Averill Park 23:18<br />

3 Eric Lapierre 27 Valatie 24:59<br />

FEMALE AGE GROUP: 20 - 29<br />

1 Jennifer Merritt 29 Albany 22:26<br />

2 Alexis Van Pelt 24 Troy 24:05<br />

3 Maria Nieves Vavrine 29 Hudson 24:58<br />

MALE AGE GROUP: 30 - 39<br />

1 Matt Lindemann 38 East Greenbush 19:47<br />

2 David Tromp 32 Glenmont 19:<strong>50</strong><br />

3 Rodrick Jones 36 East Greenbush 20:25<br />

13.1-MILE RUN<br />

FEMALE OVERALL<br />

1 Stacey Spillane 38 Shelburne, VT 1:32:12<br />

2 Sandra Dickin 40 Colchester, VT 1:35:12<br />

3 Abbey Kaknes 23 Burlington, VT 1:38:26<br />

Get in shape<br />

and feel<br />

good about<br />

yourself!<br />

MALE AGE GROUP: 26 - 35<br />

1 Erik Koenitzer 31 Fultonville 20:45<br />

2 Craig Miller 32 Saratoga Springs 24:12<br />

3 Mark Dorr 33 Niskayuna 25:10<br />

FEMALE AGE GROUP: 26 - 35<br />

1 Erin Dugan 33 Ballston Lake 25:13<br />

2 Cory Rundell 26 Clifton Park 25:38<br />

3 Jennifer Dinardo 27 Albany 27:58<br />

MALE AGE GROUP: 36 - 49<br />

1 Chuck Racey 45 Clifton Park 18:02<br />

2 Steve Hurchala 47 Somers, CT 20:09<br />

3 Richard Bashant 40 Ballston Spa 21:29<br />

FEMALE AGE GROUP: 36 - 49<br />

1 Jackie Wright 48 Lake George 23:33<br />

2 Maureen Niesz 38 Greenwich 25:03<br />

3 Sarah Nickel 39 Saratoga Springs 25:36<br />

MALE AGE GROUP: <strong>50</strong> & OVER<br />

1 Dennis Fillmore 55 Ballston Spa 19:34<br />

2 Peter Carpenter <strong>50</strong> Queensbury 21:04<br />

3 Chris Nerney 52 Ballston Spa 21:21<br />

FEMALE AGE GROUP: <strong>50</strong> & OVER<br />

1 Barbara Sorrell <strong>50</strong> Delmar 24:53<br />

2 Ellie George 52 Charlton 29:16<br />

3 Linda Plante 59 Middle Grove 33:26<br />

Courtesy of St. Mary’s School<br />

FEMALE AGE GROUP: 30 - 39<br />

1 Amanda Boyd 36 Albany 23:39<br />

2 Erika Akers 30 Rensselaer 26:14<br />

3 Claudia Fisher 30 North Greenbush 26:24<br />

MALE AGE GROUP: 40 - 49<br />

1 Paul Bohl 45 East Greenbush 21:04<br />

2 Dan Nugent 49 Delmar 21:20<br />

3 George Burke 41 Troy 21:40<br />

FEMALE AGE GROUP: 40 - 49<br />

1 Anne Strock 43 Petersburg 21:54<br />

2 Wendy Rescott 47 West Sand Lake 23:08<br />

3 Patricia Greene 41 24:47<br />

MALE AGE GROUP: <strong>50</strong> - 59<br />

1 Rick Munson <strong>50</strong> Prattsville 18:49<br />

2 Stephen Jones 53 Averill Park 19:36<br />

3 Joe Natalie 51 Rotterdam 20:20<br />

FEMALE AGE GROUP: <strong>50</strong> - 59<br />

1 Katherine Ambrosio 57 Delmar 26:57<br />

2 Tanah Corelli 51 Latham 27:07<br />

3 Judy Lynch 58 Castleton 27:25<br />

MALE AGE GROUP: 60 - 69<br />

1 Frank Klose 64 Castleton 24:06<br />

2 Jim Moore 68 Niskayuna 25:40<br />

3 James Hotaling 67 Niverville 27:05<br />

FEMALE AGE GROUP: 60 - 69<br />

1 Betsy Osborn 60 Rensselaer 31:17<br />

2 Nancy Johnston 61 Ballston Lake 34:12<br />

3 Carole Spencer 67 East Greenbush 40:26<br />

MALE AGE GROUP: 70 & OVER<br />

1 Richard Eckhardt 74 Albany 32:21<br />

2 Jim Tierney 73 Albany 34:23<br />

3 Donald McBain 75 Wynantskill 37:54<br />

FEMALE AGE GROUP: 70 & OVER<br />

1 Martha Connor 76 Castleton 53:09<br />

Courtesy of Capital District YMCA<br />

THE FIELD HOUSE HALF-MARATHON<br />

November 4, 2007 • The Field House Athletic Club, Shelburne, VT<br />

Golden Arrow<br />

Lakeside<br />

Resort<br />

E U R O P E A N S T Y L E A N D A M B I E N C E<br />

Health and <strong>Fitness</strong> Club<br />

• The best health club<br />

rates in Lake Placid<br />

• No yearlong contracts<br />

to sign!<br />

• Monthly, 3-month and<br />

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• Discounts for singles,<br />

couples and students<br />

TAKE ADVANTAGE OF OUR AFFORDABLE RATES!<br />

BRING IN THIS AD FOR 1-DAY USE OF OUR<br />

FITNESS CLUB FREE OF CHARGE<br />

Racquetball Membership<br />

Easy to learn, fun to do •<br />

Burns calories •<br />

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The only<br />

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Lake Placid!<br />

WALK-IN/1-TIME PLAY, 10-PLAY AND 6-MONTH<br />

MEMBERSHIPS AVAILABLE<br />

CALL FOR INFORMATION AND COURT TIMES<br />

1<strong>50</strong> Main Street, Lake Placid<br />

(518) 523-3353<br />

www.golden-arrow.com<br />

MALE OVERALL<br />

1 Jake Hollenbach 20 Shelburne, VT 1:21:20<br />

2 Michael Mainer 19 Hinesburg, VT 1:21:27<br />

3 John Fialkovich 26 Burlington, VT 1:22:59<br />

Courtesy of The Field House Athletic Club Race Series<br />

WINTER IN THE SCHROON LAKE REGION<br />

GORE & <strong>WHITEFACE</strong> … best hub for skiing both areas<br />

X-C SKI, SNOWSHOE & SNOWMOBILE<br />

many miles of scenic trails for all three activities<br />

After a full day of outdoor activities, enjoy our accommodations<br />

and restaurants – one of the best values in the <strong>Adirondack</strong>s<br />

Schroon Lake Chamber of Commerce<br />

PO Box 726, Schroon Lake, NY 12870<br />

1-888-SCHROON (724-7666) • www.schroonlakechamber.com<br />

Photo: Jeff Caron


18 <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong><br />

Race Results<br />

3RD ANNUAL “MUDSLINGER 5” 5-MILE TRAIL RACE<br />

November 4, 2007 • Saratoga Spa State Park, Saratoga Springs<br />

MALE OVERALL<br />

1 Shaun Horan 26 29:26<br />

2 Volker Burkowski 36 30:19<br />

3 Peter Robbins 36 30:22<br />

FEMALE OVERALL<br />

1 Justine Mosher 22 34:41<br />

2 Karen Provencher 52 35:39<br />

3 Pamela DelSignore 38 37:27<br />

MALE AGE GROUP: 13 & UNDER<br />

1 Gavin Alger 13 44:09<br />

2 Robert Gilchrest 13 47:19<br />

3 Davis Alger 7 49:07<br />

MALE AGE GROUP: 15- 19<br />

1 Peter Conboy 18 32:47<br />

2 John Griffi n 15 35:12<br />

3 Andrew Gilchrest 15 36:02<br />

FEMALE AGE GROUP: 15 - 19<br />

1 Katie Peterson 16 37:56<br />

MALE AGE GROUP: 20 - 29<br />

1 Gerard Colling 26 33:38<br />

2 Benn Griffi n 21 36:47<br />

3 Dan Skellie 24 38:58<br />

26.2 MILES – OVERALL PLACE & NET TIME<br />

MALE OVERALL & USA TOP FINISHERS<br />

1 Martin Lel 29 Kenya 2:09:04<br />

29 Sam Hill 29 Alaska 2:29:27<br />

FEMALE OVERALL & USA TOP FINISHERS<br />

1 Paula Radcliffe 33 Great Britain 2:23:09<br />

55 Elva Dryer 36 Colorado 2:35:15<br />

MALE REGIONAL FINISHERS<br />

123 Russ Fiebig 37 Cohoes 2:41:40<br />

130 John Gleeson 28 Schenectady 2:42:18<br />

933 Tomo Miyama 42 Valatie 3:02:30<br />

986 Steven Becker 40 Schenectady 3:03:31<br />

1012 Erik Strait 28 Clifton Park 3:03:56<br />

1853 Kevin Creagan 42 Albany 3:14:15<br />

2277 Stephen Kelly 39 New Hartford 3:18:01<br />

3485 David Rettig 43 Niskayuna 3:26:39<br />

3646 David Finkelstein 34 Albany 3:27:37<br />

3694 John Couch 49 Malta 3:27:54<br />

5802 William Barclay 38 Pulaski 3:38:48<br />

5810 Patrick Culligan 47 Round Lake 3:38:49<br />

6256 David Hennel 41 Glenville 3:40:42<br />

6454 Bradley Tripp 38 Stamford 3:41:38<br />

7633 Daniel Dickinson III 57 Watertown 3:46:34<br />

7649 Victor Schingo 41 Niskayuna 3:46:39<br />

7689 George Murray 34 Lake Placid 3:46:47<br />

7715 Michael Foye 49 Clinton 3:46:54<br />

7773 Matthew Downs 25 Clinton 3:47:08<br />

8987 Jay Geiger 35 Watervliet 3:51:32<br />

9325 David Martin 40 Loudonville 3:52:43<br />

11655 Timothy Nicholson 40 Saratoga Springs 3:59:18<br />

12708 John Sawyer 52 Glens Falls 4:02:36<br />

13405 Garth Roberts 46 Sharon Springs 4:05:02<br />

13460 Robert Barbato 49 Delmar 4:05:15<br />

13492 Stephen Sutton 54 Maryland 4:05:24<br />

13830 John Capobianco 57 Albany 4:06:32<br />

14065 Peter Edic 47 Marcy 4:07:16<br />

14072 Russell Blue 38 Clifton Park 4:07:18<br />

14399 David Volz 27 Utica 4:08:20<br />

1<strong>50</strong>21 Adolfo Arana 41 Clifton Park 4:10:22<br />

FEMALE AGE GROUP: 20 - 29<br />

1 Maurin Utz 25 39:02<br />

2 Sandy Tartarynw 28 41:<strong>50</strong><br />

3 Colette Martin 26 46:37<br />

MALE AGE GROUP: 30 - 39<br />

1 Aaron Knoblach 31 30:31<br />

2 Craig Tynan 37 30:48<br />

3 Chris Casey 36 31:05<br />

FEMALE AGE GROUP: 30 - 39<br />

1 Cheryl Clark 36 40:46<br />

2 Kim Scott 38 42:59<br />

3 Paula Carrell 34 45:34<br />

MALE AGE GROUP: 40 - 49<br />

1 James Grandy 47 34:36<br />

2 David Peterson 48 35:15<br />

3 Timothy Bardin 45 35:57<br />

FEMALE AGE GROUP: 40 - 49<br />

1 Sue Thompson 41 39:00<br />

2 Marcy Driemiller 48 39:57<br />

3 Lisa Gregory 45 40:54<br />

MALE AGE GROUP: <strong>50</strong> - 59<br />

1 Dennis Fillmore 55 33:57<br />

2 Cole Hickland 52 36:13<br />

3 Mark Regan 51 37:02<br />

FEMALE AGE GROUP: <strong>50</strong> - 59<br />

1 Maryanne McNamara 54 40:09<br />

2 Sue Nealon 57 55:41<br />

3 Mary Dinah-Waugh 51 55:42<br />

MALE AGE GROUP: 60 - 69<br />

1 John Pelton 68 38:06<br />

2 Ray Lee 65 47:42<br />

FEMALE AGE GROUP: 60 - 69<br />

1 Laura Clark 60 47:51<br />

2 Christine Hanson-McKnight 60 58:23<br />

3 Sharon LaRue 60 1:15:<strong>50</strong><br />

MALE AGE GROUP: 70 & OVER<br />

1 Peter Hettrich 72 51:56<br />

Courtesy of Saratoga Spa State Park<br />

38TH ANNUAL ING NEW YORK CITY MARATHON<br />

November 4, 2007 • Fort Wadsworth to Central Park, New York City<br />

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1<strong>50</strong>35 John Craig 30 Roseboom 4:10:25<br />

15156 Gerard McGrinder 45 Niskayuna 4:10:53<br />

15190 Matthew Fryer 27 Loudonville 4:11:01<br />

15292 Clayton Wray 55 Plattsburgh 4:11:18<br />

15679 Anthony Netto 26 Watertown 4:12:36<br />

15813 Daniel Hansen <strong>50</strong> Wilmington 4:12:56<br />

17136 Daniel Bernstein 54 Loudonville 4:16:55<br />

17467 Carl Korn 46 Niskayuna 4:17:52<br />

18065 Michael Beson 21 Ballston Spa 4:19:43<br />

18144 Marc Scanlon 38 Chester 4:19:56<br />

18317 Eric Huss 37 Saratoga Springs 4:20:31<br />

18405 Timothy Minahan 43 Alplaus 4:20:47<br />

18807 Drew Porter 41 Cooperstown 4:22:05<br />

18853 Philip Mound <strong>50</strong> Rome 4:22:14<br />

19699 Mike Reger 58 Defreestville 4:24:52<br />

19724 Paul Lambert 38 Niskayuna 4:24:58<br />

20800 Seamus Hodgkinson 58 Delmar 4:28:23<br />

21788 Mike Mulhern 31 Saratoga Springs 4:31:17<br />

21797 John Schwarz 45 Albany 4:31:20<br />

21837 Charlie Prezzano 27 Albany 4:31:28<br />

22153 Nicholas Hughes 35 Potsdam 4:32:37<br />

22566 Wing Yu 44 Watertown 4:34:02<br />

22911 Dave Heinick 52 Norwood 4:35:04<br />

23818 Peter Masullo 53 New Kingston 4:38:08<br />

24054 Roger Loran 39 Niskayuna 4:39:07<br />

26282 Charles Niles 53 Johnstown 4:46:49<br />

26955 Gary Graig 27 Stamford 4:49:05<br />

27018 Douglas Downs 51 Keene Valley 4:49:20<br />

27763 Emmett Ferris 56 Schenectady 4:52:12<br />

28979 Peter Alnwick 38 Copake 4:56:52<br />

29025 Craig Klotz 40 Saratoga Springs 4:57:02<br />

30083 Patrick Dietz 62 Cooperstown 5:01:27<br />

30085 Donald Raddatz 58 Cooperstown 5:01:27<br />

30435 Michael Wieneke 23 Plattsburgh 5:03:22<br />

30673 Robert Gordon 61 Hudson Falls 5:04:48<br />

30923 Andrew Clark 27 Whitesboro 5:06:23<br />

33214 John Trumbell 40 Watertown 5:21:21<br />

36999 Robert Hoch 67 Hensonville 6:08:52<br />

37669 Donald Paine 58 Albany 6:30:25<br />

Handcrafted carbon/kevlar<br />

canoes and kayaks<br />

www.placidboats.com<br />

518-524-2949<br />

38TH ANNUAL ING NEW YORK CITY MARATHON continued<br />

37970 Marcus Wilson <strong>50</strong> Gloversville 6:44:18<br />

38417 Chester Tumidajewicz 53 Amsterdam 7:23:59<br />

FEMALE REGIONAL FINISHERS<br />

499 Eileen Combs 29 Schenectady 2:54:57<br />

1780 Rachelle Jenkins 31 Ballston Spa 3:13:31<br />

2071 Karen Dolge 37 Valatie 3:16:03<br />

3024 Virginie Poritzky 39 Greenfi eld Center 3:23:38<br />

3283 Catherine Beer 27 Ballston Spa 3:25:29<br />

4247 Christina Ardito 28 Troy 3:30:47<br />

4323 Kim Seabury 40 Old Chatham 3:31:15<br />

6069 Allison Moeller 32 Albany 3:39:56<br />

6532 Marcia Paterson 42 Lake George 3:42:02<br />

6666 Maureen Fitzgerald <strong>50</strong> Clifton Park 3:42:39<br />

7313 Sara Guile 26 Schenectady 3:45:18<br />

8023 Alison Muse 46 Saratoga Springs 3:48:03<br />

8392 Dorine Peregrim 47 Lake Placid 3:49:22<br />

9469 Terra Sentiwany 32 Rensselaer 3:53:09<br />

10602 Mary-Margaret Robbins 32 Cooperstown 3:56:33<br />

10875 Estelle Fach 33 Albany 3:57:18<br />

11383 Tracy Cullen 32 Albany 3:58:40<br />

12523 Kate Bronk 20 Marcy 4:01:55<br />

13529 Mary Collins Finn 58 Menands 4:05:29<br />

13613 Mary Ann Stevenson <strong>50</strong> Utica 4:05:46<br />

14100 Heather Conger 31 Saranac Lake 4:07:25<br />

15149 Kathleen Strait 56 Clifton Park 4:10:51<br />

16906 Angel Marvin 46 Lake Placid 4:16:14<br />

17262 Ronni Travers <strong>50</strong> Glenville 4:17:16<br />

17492 Marion Horan 26 Mechanicville 4:17:57<br />

18258 Lauren Baumgarten 38 Latham 4:20:19<br />

18455 Jamie Masson 38 Loudonville 4:20:58<br />

18570 Deborah Mikhitarian 42 Loudonville 4:21:17<br />

* = CLUB CHAMPIONS<br />

MALE AGE GROUP: 00-12 – 2K, 9 controls<br />

1 Marton Kolyvek 31:43<br />

2 Koppany Kolyvek 31:48<br />

3 Sam Abbott* EMPO 34:56<br />

MALE AGE GROUP: 13-15 – 2.5K, 7 controls<br />

1 Adam Forti* EMPO 41:23<br />

MALE AGE GROUP: 21-34 – 5.3K, 10 controls<br />

1 Laszlo Kolyvek* EMPO <strong>50</strong>:00<br />

2 Dylan Thies EMPO 1:11:29<br />

3 Dmitri Soloviev EMPO 1:29:57<br />

4 Will Kennerly EMPO 1:57:43<br />

MALE AGE GROUP: 35-44 – 5.3K, 10 controls<br />

1 Doug Swank* EMPO 1:42:<strong>50</strong><br />

2 Frank Boscoe EMPO 2:09:51<br />

3 Bruce Beesley EMPO 2:10:13<br />

19407 Kathleen Kemp 43 Niskayuna 4:23:57<br />

20578 Margaret Sawyer 43 Glens Falls 4:27:39<br />

20670 Joyce Goodrich 49 Glenville 4:27:56<br />

20704 Paddi McGrinder 40 Niskayuna 4:28:04<br />

22142 Nanette Hatch 42 Waterford 4:32:36<br />

23623 Lori Burbank 40 Clifton Park 4:37:32<br />

23791 Nancy Burke 44 Oneonta 4:38:03<br />

23841 Joan Celentano 54 Schenectady 4:38:15<br />

27330 Jennifer Berie 37 Adams 4:<strong>50</strong>:32<br />

28881 Su Yang 43 Schenectady 4:56:32<br />

30442 Melinda Person 31 Albany 5:03:25<br />

315<strong>50</strong> Ellen Mueller 55 Schenectady 5:10:17<br />

32674 Carol Heinick 51 Norwood 5:17:14<br />

32784 Katja Schillinger 26 Schenectady 5:18:08<br />

33253 Jennifer Turberfi eld 30 Watertown 5:21:40<br />

33684 Lori Becker 47 Albany 5:25:01<br />

33832 Susan Wieneke <strong>50</strong> Plattsburgh 5:26:08<br />

35113 Barbara Altrock 60 Rensselaer 5:38:44<br />

35425 Elizabeth Pastecki 30 Saratoga Springs 5:42:23<br />

35624 Melissa Hasan 28 Rensselaer 5:44:35<br />

37392 Beth Deangelis 34 Slingerlands 6:20:11<br />

37766 Lani Yearicks 31 Carthage 6:34:41<br />

38418 Regina Tumidajewicz 80 Amsterdam 7:23:59<br />

WHEELCHAIR: M/F OVERALL FINISHERS<br />

1 Kurt Fearnley 26 Australia 1:33:58<br />

17 Edith Hunkeler 35 Switzerland 1:52:38<br />

HANDCYCLE: M/F OVERALL & REGIONAL FINISHERS<br />

1 Alejandro Albor 43 California 1:17:48<br />

7 Bill Schwarz 62 Kinderhook 1:45:05<br />

66 Bernadette Mauro <strong>50</strong> Maryland 5:32:26<br />

Courtesy of New York Road Runners<br />

EMPIRE ORIENTEERING CLUB CHAMPIONSHIPS<br />

November 10, 2007 • Camp Pinnacle, Voorheesville<br />

FEMALE OVERALL<br />

1 Eileen Combs 29 Schenectady 57:30<br />

2 Emily Bryans 40 Schenectady 57:35<br />

3 Maria Varela 26 Brighton, MA 57:40<br />

MALE OVERALL<br />

1 Andy Allstadt 24 Albany 46:36<br />

2 Fred Joslyn 23 Binghamton 46:41<br />

3 Nick Conway 32 Albany 48:35<br />

MALE AGE GROUP: 15 - 19<br />

1 Brian Debronsky Jr. 18 Troy 54:14<br />

2 Ben Nelson 19 Albany 55:<strong>50</strong><br />

3 Denis Hurley 15 Delmar 55:52<br />

MALE AGE GROUP: 45-54 – 5.3K, 10 controls<br />

1 Glen Tryson* EMPO 1:01:49<br />

2 Andy Chillrud EMPO 2:11:10<br />

MAGE AGE GROUP: 55-99 – 4.3K, 8 controls<br />

1 Robert Lange* EMPO 1:45:48<br />

FEMALE AGE GROUP: 00-15 – 2.5K, 7 controls<br />

1 Sarah Abbott* EMPO 1:12:42<br />

FEMALE AGE GROUP: 21-99 – 5.3K, 10 controls<br />

1 Dorinda Hamilton* EMPO 1:51:30<br />

2 Candice Raines EMPO 2:59:<strong>50</strong><br />

OPEN W – 2K, 40m, 9 controls<br />

1 Christine Munro 32:51<br />

OPEN Y – 2.5K, 85m, 7 controls<br />

1 Anna Kusler EMPO 38:01<br />

OPEN O – 3.9K, 140m, 8 controls<br />

1 Greg Denbeaux EMPO 1:02:17<br />

OPEN G - 4.3 km, 170m, 8 controls<br />

1 Jamie Munro 1:22:59<br />

Courtesy of Empire Orienteering Club<br />

32ND GAZETTE STOCKADE-ATHON 15K<br />

November 11, 2007 • Central Park, Schenectady<br />

FEMALE AGE GROUP: 15 - 19<br />

1 Jessica Sherry 16 Loudonville 1:03:09<br />

2 Kelly Deaprix 17 Scotia 1:09:49<br />

3 Zoe Edmunds<br />

MALE AGE GROUP: 20 - 24<br />

16 Voorheesville 1:13:55<br />

1 Todd Raymond 23 New York <strong>50</strong>:19<br />

2 Thomas O’Grady 22 Colonie 52:39<br />

3 Adam Dembrow 21 Akron 53:53<br />

FEMALE AGE GROUP: 20 - 24<br />

1 Shelby Perkins 22 Binghamton 1:01:14<br />

2 Justine Mosher 22 Queensbury 1:04:41<br />

3 Jaime Stitt 23 Ballston Lake 1:05:59<br />

continued<br />

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www.Adk<strong>Sports</strong><strong>Fitness</strong>.com February 2008 19<br />

32ND GAZETTE STOCKADE-ATHON 15K continued<br />

MALE AGE GROUP: 25 - 29<br />

1 Chuck Terry 25 Albany <strong>50</strong>:08<br />

2 Aaron Robertson 29 Royes Pond <strong>50</strong>:36<br />

3 Josh Merlis 25 Albany 51:06<br />

FEMALE AGE GROUP: 25 - 29<br />

1 Elizabeth Paddock 26 Albany 59:20<br />

2 Sara Guile 27 Schenectady 1:04:28<br />

3 Kate Rose Bobseine 25 Albany 1:05:16<br />

MALE AGE GROUP: 30 - 34<br />

1 Matt Mallet 32 Ballston Spa 54:04<br />

2 Aaron Knobloch 31 Mechanicville 54:33<br />

3 Bob Irwin 34 Guilderland 54:54<br />

FEMALE AGE GROUP: 30 - 34<br />

1 Julie Gold 33 Malta 1:02:47<br />

2 Regina Flint 33 Amsterdam 1:05:20<br />

3 Erin Corcoran 33 Schenectady 1:06:22<br />

MALE AGE GROUP: 35 - 39<br />

1 Michael Slinskey 38 Wappingers Falls 49:56<br />

2 Ben Greenberg 38 Voorheesville 52:19<br />

3 Frank Parker 36 Stony Point 58:42<br />

FEMALE AGE GROUP: 35 - 39<br />

1 Dana Peterson 36 Voorheesville 1:00:28<br />

2 Penny Tisko 39 Voorheesville 1:04:14<br />

3 Margaret Bromirski 36 Albany 1:08:13<br />

MALE AGE GROUP: 40 - 44<br />

1 David Putney 43 Newport 55:31<br />

2 Richard Cummings 40 Schenectady 55:34<br />

3 Paul Partridge 43 Delmar 56:08<br />

FEMALE AGE GROUP: 40 - 44<br />

1 Anne Benson 42 Clifton Park 1:01:57<br />

2 Judy Guzzo 40 Niskayuna 1:02:28<br />

3 Mary Buck 44 Altamont 1:03:15<br />

MALE AGE GROUP: 45 - 49<br />

1 Kevin Higgins 47 Stillwater 55:17<br />

2 John Noonan 48 Ballston Spa 55:22<br />

3 Derrick Staley 49 Ballston Lake 55:37<br />

FEMALE AGE GROUP: 45 - 49<br />

1 Caryle Andrew-Zipprich 46 Manlius 1:01:26<br />

2 Kathleen Newton 48 Bennington, VT 1:04:05<br />

3 Nancy Taormina 48 Albany 1:04:52<br />

MALE AGE GROUP: <strong>50</strong> - 54<br />

1 Mike Kodya 53 Liverpool 56:37<br />

2 Robert Colborn 53 Niskayuna 58:32<br />

3 LD Davidson 51 Amsterdam 59:23<br />

FEMALE AGE GROUP: <strong>50</strong> - 54<br />

1 Maryanne McNamara 54 Saratoga Springs 1:12:49<br />

2 Cathy Sliwinski 52 Niskayuna 1:14:33<br />

3 Cynthia Novak <strong>50</strong> Latham 1:16:49<br />

MALE AGE GROUP: 55 - 59<br />

1 Dale Keenan 57 Selkirk 57:07<br />

2 Tim Haley 58 Tivoli 58:24<br />

3 Peter Gerardi 56 Scotia 59:01<br />

FEMALE AGE GROUP: 55 - 59<br />

1 Diane Legare 56 Montreal, QC 1:00:38<br />

2 Coreen Steinbach 56 Pompey 1:05:03<br />

3 Martha DeGrazia 56 Slingerlands 1:08:00<br />

MALE AGE GROUP: 60 - 64<br />

1 Patrick Glover 61 Clifton Park 58:34<br />

2 John Stockwell 60 Troy 1:09:26<br />

3 Vinnie Grega 61 Poughkeepsie 1:10:32<br />

FEMALE AGE GROUP: 60 - 64<br />

1 Ginny Pezzula 61 Colonie 1:24:57<br />

2 Barbara Fuller 61 Clifton Park 1:32:09<br />

3 Katharine Briar-Lawson 62 Wynantskill 1:34:18<br />

MALE AGE GROUP: 65 - 69<br />

1 Bill Borla 67 Torrington, CT 1:00:16<br />

2 John Pelton 68 West Rupert, VT 1:07:30<br />

3 Jim Moore 68 Niskayuna 1:24:17<br />

FEMALE AGE GROUP: 65 - 69<br />

1 Sakiko Claus 65 Schroon Lake 1:30:08<br />

2 Sibyl Jacobson 65 Canaan 1:35:07<br />

MALE AGE GROUP: 70 - 74<br />

1 Bob Husted 70 Rexford 1:13:35<br />

2 Wade Stockman 72 Rensselaer 1:22:35<br />

3 Charles Bishop 71 Rexford 1:37:44<br />

530 Liberty St., Schenectady<br />

382-7200<br />

1201 Nott St., Ste. 302, Schenectady<br />

243-4684<br />

3757 Carman Rd., Ste. 104, Schenectady<br />

355-3980<br />

939 Rte. 146, Bldg. <strong>50</strong>0, Clifton Park<br />

373-1436<br />

www.schenectadyregionalorthopedics.com<br />

FEMALE AGE GROUP: 70 - 74<br />

1 Eiko Bogue 70 Schaghticoke 1:<strong>50</strong>:00<br />

MALE AGE GROUP: 75 - 79<br />

1 Ed Doucette 77 Bennington, VT 1:27:00<br />

2 George Freeman 76 Cobleskill 1:32:05<br />

3 Joe Corrigan 76 Clifton Park 1:39:17<br />

FEMALE AGE GROUP: 75 - 79<br />

1 Anny Stockman 75 Rensselaer 1:32:48*<br />

MALE AGE GROUP: 80 & OVER<br />

1 Michael Bartholomew 83 Colonie 2:02:03<br />

AGE/GENDER-GRADED<br />

1 Diane Legare 56F 1:00:38 94.16<br />

2 Bill Borla 67M 1:00:16 90.41<br />

3 Andy Allstadt 24M 46:36 88.30<br />

4 Fred Joslyn 23M 46:41 88.16<br />

5 Patrick Glover 61M 58:34 87.91<br />

CLYDESDALE: FEMALE OPEN: 140-PLUS<br />

1 Julianne Scanlan 31 1:15:20<br />

2 Holly Klein 31 1:18:40<br />

3 Heather Langley 29 1:20:40<br />

CLYDESDALE: FEMALE MASTERS: 140-PLUS<br />

1 Janine Groves 45 1:15:40<br />

2 Jen Kuzmich 49 1:20:16<br />

3 Dodie Davidson 43 1:31:22<br />

CLYDESDALE: MALE OPEN: 200-PLUS<br />

1 Mike Wheeler 38 1:01:09<br />

2 Chad Corbett 36 1:11:02<br />

3 Richard Felton 39 1:11:56<br />

CLYDESDALE: MALE MASTERS: 200-PLUS<br />

1 Christopher O’Hara 40 1:08:31<br />

2 Dave Matthews 41 1:09:53<br />

3 Richard Kicinski 46 1:12:38<br />

USATF FEMALE OPEN TEAM<br />

1 Willow Street 3:03:33<br />

Eileen Combs/Elizabeth Paddock/Michelle Lavigne<br />

USATF MALE OPEN TEAM<br />

1 Willow Streeet 4:09:27<br />

Andy Allstadt/Nick Conway/Chuck Terry/<br />

Tim Caramore/Ben Greenberg<br />

2 Albany Running Exchange 4:25:10<br />

Fred Joslyn/Josh Merlis/Jim Sweeney/Ben Nelson/Joe Benny<br />

3 Team Utopia 5:17:06<br />

Nathan Jenkins/Brian Northan/Dan Murphy/<br />

Jamie Rodriguez/Tom Tift<br />

USATF FEMALE MASTERS TEAM<br />

1 Willow Street 3:07:40<br />

Anne Benson/Judy Guzzo/Mary Buck<br />

2 Team Utopia 4:04:20<br />

Cathy Sliwinski/Joan Celentano/Jill Mehan<br />

3 Team Utopia A 4:05:22<br />

Susan Burns/Kay Byrne/Mary Signorelli<br />

USATF MALE MASTERS TEAM<br />

1 <strong>Adirondack</strong> Athletic Club 1 4:41:46<br />

John Noonan/Derrick Staley/Dan Predmore/<br />

Dale Keenan/Chris Buckley<br />

2 Albany Running Exchange 5:27:41<br />

Paul Partridge/Gary Robinson/Chuck Ryan/<br />

Tom Mack/Thomas Constantine<br />

AGE-GRADED FEMALE TEAMS<br />

1 Willow Street 3:51:<strong>50</strong><br />

Martha Degrazia/Emily Bryans/Kathleen Newton/Nancy Nicholson<br />

2 Team Utopia 3:59:21<br />

Anny Stockman/Nancy Taormina/Judy Phelps/Meghan Davey<br />

3 Super Sheep Albany Running Exchange 4:55:29<br />

Samantha Augeri/Emily Gravelle/Jordan Goldberg/Katie Brien<br />

AGE-GRADED MALE TEAMS<br />

1 Vermont Gold 3:20:22<br />

Bill Borla/John Pelton/LD Davidson/Phil Jessen<br />

2 <strong>Adirondack</strong> Athletic Club II 3:33:12<br />

Patrick Glover/Robert Colborn/Dennis Fillmore/Ernie Paquin<br />

3 Kuyahoora Kickers Best 3:36:23<br />

David Putney/Mark Daley/William Moody/James Tretola<br />

Courtesy of Hudson-Mohawk Road Runners Club<br />

Schenectady<br />

Regional<br />

Orthopedic<br />

Associates, P.C.<br />

Providing Orthopedic and<br />

<strong>Sports</strong> Medicine Services to the<br />

Athletes of the Capital Region<br />

Eric R. Aronowitz, M.D.<br />

James M. Boler, M.D.<br />

Daniel J. Bowman<br />

G. Robert Cooley, M.D.<br />

Richard J. D’Ascoli, M.D.<br />

Matthew DiCaprio, M.D.<br />

James E. Holmblad, M.D.<br />

Robert G. Leupold, M.D.<br />

Shashi D. Patel, M.D.<br />

John C. Richards, M.D.<br />

W. James Smith, M.D.<br />

John M. Spring, M.D.<br />

Gary A. Williams, M.D.<br />

Rory D. Wood, M.D.<br />

2007 NEW YORK STATE CYCLOCROSS CHAMPIONSHIP<br />

Inaugural Bethlehem Cup Cyclocross Race • NYCross.com Race Series #2<br />

November 18, 2007 • Elm Avenue Park, Delmar<br />

NYS CHAMPS MEDALISTS & CATEGORY AWARDS<br />

MALE: ELITE – 60 MINUTES<br />

1 Justin Lindine Targetraining 24 56:54<br />

2 Cory Burns Fiordifrutta 25 56:54<br />

3 Nathaniel Ward Joe’s Garage 31 1:00:45<br />

FEMALE: ELITE – 45 MINUTES<br />

1 Jenny Ives Capital Bicycle Racing Club 23 <strong>50</strong>:59<br />

MALE CUB JUNIORS (10-12) – 30 MINUTES<br />

1 Joe Toth Capital Bicycle Racing Club 12 28:45<br />

2 Wyatt Drake Farm Team Cycling 10 29:01<br />

3 Keane Brennan Farm Team Cycling 12 30:54<br />

FEMALE CUB JUNIORS (10-12) – 30 MINUTES<br />

1 Brittany Sumner Capital Bicycle Racing Club 11 36:57<br />

MALE CUB JUNIORS (10-14) – 30 MINUTES<br />

1 Hunter Dansin Farm Team Cycling 14 27:06<br />

2 Jack MacClarence Farm Team Cycling 14 28:45<br />

3 Adam Luban Onondaga Cycling Club 13 31:06<br />

MALE: JUNIORS (15-16) – 45 MINUTES<br />

1 Ben Salibra Dick Sonne’s Racing 16 48:01<br />

2 Peter Rasmusen Windham Mtn. Outfi tters 15 52:17<br />

MALE: UNDER 23 – 60 MINUTES<br />

1 Robert Schmidt Capital Bicycle Racing Club 19 1:03:57<br />

MALE: CATEGORY 3/4 – 45 MINUTES<br />

1 Joshua Wilcox Unattached 34 41:49<br />

2 Jeff Johnson Bennington Cycle Club 36 41:54<br />

3 Peter Dinolfo Webcor/Alto Velo 33 42:08<br />

6TH ANNUAL CHRIS DAILEY TURKEY TROT 5K RUN/WALK<br />

November 22, 2007 • The Saratoga Hotel, Saratoga Springs<br />

FEMALE OVERALL<br />

1 Katy O’Brien 27 North Easton, MA 18:57<br />

2 Erica Howes 15 Saratoga Springs 19:39<br />

3 Samantha Watson 14 Gansevoort 19:59<br />

MALE OVERALL<br />

1 Shaun Evans 29 Middle Grove 16:<strong>50</strong><br />

2 Ethan Clary 18 Schuylerville 16:56<br />

3 Brian McNamara 25 Cambridge, MA 16:58<br />

FEMALE AGE GROUP: 11 & UNDER<br />

1 Grey Laniewski 11 Wilton 22:53<br />

2 Tyra Wynn 9 Queensbury 25:33<br />

3 Georgia Goodell 9 Saratoga Springs 27:16<br />

MALE AGE GROUP: 11 & UNDER<br />

1 Dylan Murphy 11 Wilton 23:<strong>50</strong><br />

2 Samuel Groves 11 Ballston Spa 23:53<br />

3 Justin Ross 10 Gansevoort 23:54<br />

FEMALE AGE GROUP: 12 - 14<br />

1 Meredith Hungerford 12 Saratoga Springs 21:06<br />

2 Madison Carr 12 Saratoga Springs 21:24<br />

3 Brianna Freestone 14 Ballston Spa 21:24<br />

MALE AGE GROUP: 12 - 14<br />

1 Joey Fairley 14 Saratoga Springs 18:14<br />

2 Jake Hayes 14 Queensbury 19:49<br />

3 Jonathan Ross 14 Gansevoort 20:02<br />

FEMALE AGE GROUP: 15 - 18<br />

1 Kate Lowe 16 Gansevoort 20:33<br />

2 Catherine Rossi 18 Saratoga Springs 21:30<br />

3 Kaileigh Moore 17 Saratoga Springs 21:32<br />

MALE AGE GROUP: 15 - 18<br />

1 Ken Hammond 17 Saratoga Springs 17:07<br />

2 Luke Swomley 15 York, PA 18:05<br />

3 Max Groves 15 Ballston Spa 19:21<br />

FEMALE AGE GROUP: 19 - 24<br />

1 Ashley Campbell 19 Saratoga Springs 20:08<br />

2 Megan Hogan 19 Ballston Spa 20:12<br />

3 Justine Mosher 22 Queensbury 20:15<br />

MALE AGE GROUP: 19 - 24<br />

1 Jason McClung 21 Brooklyn 18:02<br />

2 John Clements 24 East Syracuse 18:24<br />

3 Patrick Van Schaick 21 Glens Falls 18:51<br />

FEMALE AGE GROUP: 25 - 29<br />

1 Alyssa Greer 26 Ballston Spa 21:00<br />

2 Elizabeth Lis 29 Saratoga Springs 21:49<br />

3 Madeline Bonneville 26 Saratoga Springs 22:21<br />

MALE AGE GROUP: 25 - 29<br />

1 Jeffrey Nastke 26 Saratoga Springs 19:12<br />

2 Paul Fronhofer 29 Argyle 19:47<br />

3 Jeffrey Greer 26 Ballston Spa 19:55<br />

FEMALE AGE GROUP: 30 - 34<br />

1 Melissa Smith 34 Durham, NH 22:27<br />

2 Amy Campopiano 33 Glens Falls 22:47<br />

3 Carrie McTague 31 Havertown, PA 22:54<br />

MALE AGE GROUP: 30 - 34<br />

1 Peter Robbins 33 Saratoga Springs 17:42<br />

2 Chris McGoldrick 33 Havertown, PA 18:12<br />

3 JJ Planavsky 32 Ballston Spa 20:00<br />

MALE: CATEGORY 4 – 30 MINUTES<br />

1 Benjamin Salibra Dick Sonne’s Racing 16 27:53<br />

2 Tim Janson RPI Cycling 21 28:30<br />

3 Nathan Schiele Unattached 24 28:30<br />

FEMALE: CATEGORY 4 – 30 MINUTES<br />

1 Rachel Rodney Unattached 27:53<br />

2 Meg McClarence Unattached 32:31<br />

SINGLESPEED – 45 MINUTES<br />

1 Chuck Quackenbush Capital Bicycle Racing Club 47 42:32<br />

2 Terry Blanchet North Atlantic Velo 45 44:02<br />

3 Brad Young Unattached <strong>50</strong> 44:02<br />

MALE: MASTERS 35-44 – 45 MINUTES<br />

1 Christopher DeLisle Hammer Nutrition 38 40:05<br />

2 Andrew Ruiz CCB/Volkswagen 44 40:56<br />

3 Thomas Despart Capital Bicycle Racing Club 38 41:03<br />

FEMALE: MASTERS 35-44 – 45 MINUTES<br />

1 Bryna Nestor North Atlantic Velo 35 47:42<br />

1 Katina Walker Velo Bella/Kona 41 51:12<br />

MALE: MASTERS 45-54 – 45 MINUTES<br />

1 Cliff Summers Capital Bicycle Racing Club 45 40:25<br />

2 Steven Kane East End Cycling Team 54 41:41<br />

3 Terry Blanchet North Atlantic Velo 45 42:09<br />

MALE: MASTERS 55-PLUS – 45 MINUTES<br />

1 David Beals Capital Bicycle Racing Club 57 44:53<br />

2 Eddie Luban Onondaga Cycling Club 56 45:37<br />

3 Tim Leonard Mohawk Valley Bicycle Club 56 46:31<br />

Courtesy of Capital Bicycle Racing Club & NYCross:com<br />

FEMALE AGE GROUP: 35 - 39<br />

1 Lynn Prehn 36 Saratoga Springs 21:13<br />

2 Pamela Duell 37 Queensbury 22:25<br />

3 Heidi Nelson 37 Saratoga Springs 22:39<br />

MALE AGE GROUP: 35 - 39<br />

1 Jim Reidy 39 Boonton Township, NJ 19:27<br />

2 Hunter Purdom 35 Charlotte, NC 19:41<br />

3 Chris Corrigan 37 Saratoga Springs 20:24<br />

FEMALE AGE GROUP: 40 - 44<br />

1 Mara Fronhofer 41 Argyle 22:55<br />

2 Stephanie Winters 40 Saratoga Springs 24:01<br />

3 Leslie Peck 42 Greenwich 24:37<br />

MALE AGE GROUP: 40 - 44<br />

1 Mike Wynn 40 Queensbury 17:54<br />

2 John Onderdonk 40 Saratoga Springs 19:45<br />

3 John Strahley 41 Cheshire, CT 19:57<br />

FEMALE AGE GROUP: 45 - 49<br />

1 Marcy Dreimeller 48 South Glens Falls 23:14<br />

2 Jackie Wright 48 Lake George 23:58<br />

3 Martha Moran 46 Niskayuna 23:59<br />

MALE AGE GROUP: 45 - 49<br />

1 Rick Lesiak 48 Galway 19:00<br />

2 Will Moran 47 Niskayuna 19:09<br />

3 Andy Eccles 47 Cambridge, MA 19:12<br />

FEMALE AGE GROUP: <strong>50</strong> - 54<br />

1 Maryanne McNamara 54 Saratoga Springs 23:01<br />

2 Donna Howes <strong>50</strong> Saratoga Springs 28:01<br />

3 Jean Finnegan 51 Albany 28:41<br />

MALE AGE GROUP: <strong>50</strong> - 54<br />

1 Cole Hickland 52 Ballston Spa 20:30<br />

2 Mark Regan 51 Queensbury 21:33<br />

3 John Mulcahy 54 Long Lake 22:34<br />

FEMALE AGE GROUP: 55 - 59<br />

1 Katherine Frederick 57 Clifton Park 28:46<br />

2 Ruth Griffi n 56 Loudonville 30:16<br />

3 Anne Morse 55 Assonet, MA 31:28<br />

MALE AGE GROUP: 55 - 59<br />

1 Richard Morse 57 Malta 22:00<br />

2 Neil Hannon 59 Saratoga Springs 22:43<br />

3 Rich Tanchyk 55 Saratoga Springs 23:15<br />

FEMALE AGE GROUP: 60 - 64<br />

1 Margaret Mangano 61 Saratoga Springs 31:19<br />

2 Louise Quattrocchi 60 Albany 33:12<br />

3 Jennifer Behrens 61 Ballston Spa 35:24<br />

MALE AGE GROUP: 60 - 64<br />

1 Richard Morse 62 Cambridge 24:41<br />

2 Bob Allen 64 Saratoga Springs 27:38<br />

3 John Scott 61 Cazenovia 27:44<br />

FEMALE AGE GROUP: 65 & OVER<br />

1 Rita Carozza 69 Saratoga Springs 41:24<br />

2 Frances Trichilo 65 Gansevoort 51:07<br />

3 Carol Obloy 65 Saratoga Springs 54:03<br />

MALE AGE GROUP: 65 & OVER<br />

1 Steve Mitchell 66 Malta 25:11<br />

2 Joe Geiger 66 Saratoga Springs 26:30<br />

3 Joe Blatz 72 Queensbury 45:11<br />

Courtesy of Christopher Dailey Foundation


20 <strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong><br />

SKI Magazine readers rate Whiteface the #2 ski resort in the Eastern U.S.<br />

and #1 resort in North America for off-hill activities (15 years in a row!)<br />

Conde Nast Traveler readers say Whiteface is #4 in North America<br />

for best places to ski and stay and #1 in the Northeast!<br />

ELECTRIC CITY ROCK GYM<br />

Climb the Tallest Indoor Wall<br />

in the Capital Region<br />

40-foot custom<br />

designed and<br />

textured climbing<br />

surface, unlike<br />

anything you’ve<br />

experienced<br />

before.<br />

3,000 square feet of the most diverse bouldering<br />

around. Find out why the Times Union and<br />

Metroland agree that Electric City is<br />

”The Best Indoor Climbing“ in the area.<br />

Located in Downtown Schenectady<br />

(Across the street from Proctors Theatre)<br />

Center City <strong>Sports</strong>plex<br />

433 State St.<br />

Schenectady, NY 12305<br />

(518) 388-2704 • www.ecrockgym.com<br />

Groups and Birthday Parties Welcome<br />

We Offer Outdoor Guiding Programs<br />

For more info, visit our website<br />

Exhibitor<br />

registration<br />

going on<br />

now!<br />

Great Photos Great Fun Great Favors Great Memories<br />

* * *<br />

518.584.6473<br />

info@SaratogaPhotobooth.com<br />

THIRD ANNUAL<br />

SUMMER EXPO<br />

Photobooth Rentals for Upstate<br />

New York & Surrounding Areas<br />

Weddings, parties, reunions, bar/bat mitzvahs,<br />

conferences, trade shows, sporting events,<br />

festivals, fundraisers — any event!<br />

Classic-style digital photobooth!<br />

• Event or company logo on every photostrip<br />

• Six poses in color or B&W per photostrip<br />

• Extremely high quality photos<br />

• Ultra fast ten-second printing<br />

• On-site photobooth host<br />

See Web Site for<br />

Details & Options!<br />

Saratoga Springs City Center • Saratoga Springs<br />

April 18, 19 & 20, 2008<br />

Friday: 5-9pm • Saturday: 10am-6pm • Sunday: 10am-4pm<br />

The Capital Region’s Outdoor Recreation,<br />

Health, <strong>Fitness</strong> and Travel Expo!<br />

Bringing the Magazine to Life!<br />

As an exhibitor you will have countless opportunities to reach thousands of active sports, health/fitness<br />

and travel enthusiasts looking for the latest products, services, information and ideas! This targeted, highly<br />

interactive marketplace will provide you with the venue to showcase, demonstrate and sell directly to this<br />

lucrative buying audience.<br />

5,000 Attendees • 125 Exhibitors • Great Sales • Demos • Activities • Seminars<br />

EXHIBITOR CATEGORIES<br />

Camps & outdoor education programs • Clubs & organizations • Races & events • Outfitters & sporting goods dealers • Kayak/canoe<br />

retailers & manufacturers • Bicycle retailers & manufacturers • Scuba dive shops • Health & fitness clubs • <strong>Sports</strong> medicine & wellness<br />

organizations • Nutrition & natural food stores • Adventure travel operators • Travel & tourism agencies • Whitewater rafting<br />

companies • Lodging & restaurants • Campgrounds • Guidebook publishers • Automotive dealers • Professional services<br />

EXHIBITOR OPPORTUNITIES<br />

Increased sales<br />

Face-to-face personal contact<br />

Lead generation<br />

Product/service awareness<br />

Company/organization/event exposure<br />

Networking • Sampling • Market research<br />

Increased Exposure • Increased Leads • Increased Sales!<br />

Kick-off<br />

the summer<br />

recreation<br />

season!<br />

For more information, visit Adk<strong>Sports</strong><strong>Fitness</strong>.com<br />

To book your space, contact us at (518) 877-8788 or info@Adk<strong>Sports</strong><strong>Fitness</strong>.com<br />

<strong>Adirondack</strong> <strong>Sports</strong> & <strong>Fitness</strong>, LLC • 15 Coventry Drive • Clifton Park NY 12065<br />

Photos by Brian Teague

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