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The Best of Cambodia & Laos

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86<br />

PHNOM PENH<br />

5<br />

PHNOM PENH ATTRACTIONS<br />

Unwinding (and Helping Out)<br />

with a Blind Massage<br />

<strong>Cambodia</strong> has one <strong>of</strong> the highest rates <strong>of</strong> blindness worldwide with an estimated<br />

1.25% <strong>of</strong> the population being afflicted. Chickenpox, measles, traffic<br />

accidents, acid attacks, unexploded ordinance, and insufficient healthcare<br />

have all exacerbated the problem. Being such a poor country, the lot <strong>of</strong> the<br />

blind is harsh because <strong>of</strong> the lack <strong>of</strong> education or employment opportunities.<br />

About a dozen blind massage shops, usually called “Seeing Hands,” have<br />

opened in Phnom Penh, Siem Reap, and Battambang in the last few years. <strong>The</strong>y<br />

are run as cooperatives and <strong>of</strong>fer a better life to the blind as well as empowering<br />

them, <strong>of</strong>ten providing training in Braille and computers as well as massage<br />

itself. A massage costs in the region <strong>of</strong> $5 and it is a win-win experience. You<br />

get a great massage and help a group <strong>of</strong> people who have traditionally led a<br />

very difficult existence to prosper. In Phnom Penh, Seeing Hands can be found<br />

at No. 6 St. 94, near Wat Phnom.<br />

COOKING CLASSES<br />

Many understandably fall in love with the subtle and delicious flavors <strong>of</strong> <strong>Cambodia</strong>n<br />

food and want to learn how to create something similar back home. Frizz Restaurant<br />

(No. 67 St. 240; & 012/524-801; www.cambodia-cooking-class.com) runs an excellent<br />

cooking school , with the option taking their course for half a day or a full day (we<br />

recommend the full). <strong>The</strong> course begins with a market tour to find ingredients, with<br />

explanations <strong>of</strong> some <strong>of</strong> the market’s bizarre <strong>of</strong>ferings. A tuk-tuk then takes you back<br />

to the ro<strong>of</strong> <strong>of</strong> the restaurant, where you’ll prepare classic Khmer dishes such as fish<br />

amok and salad with banana flower (the amok was one <strong>of</strong> the best dishes I’ve ever<br />

made). <strong>The</strong>y also throw in an informative free booklet once you have completed the<br />

course. <strong>The</strong> course costs $20 for the full day, and considering how many friends you<br />

will make back home when they taste homemade Khmer cuisine for the first time, this<br />

is a steal. Classes take place Monday to Saturday and start at 9am. Reservations can be<br />

made via the website.<br />

COLONIAL ARCHITECTURE TOUR<br />

Phnom Penh was famed as the most beautiful city in Asia before it was plunged into<br />

tragedy and destruction. Underneath the grime and the dust are many stunning examples<br />

<strong>of</strong> beautiful colonial French architecture. KA Tours (www.ka-tours.org) are the town’s<br />

architecture specialists, running a number <strong>of</strong> city tours using a variety <strong>of</strong> transportation<br />

methods including cyclo. <strong>The</strong>y take in not only the beautiful colonial structures but also<br />

modernist ’60s architecture. <strong>The</strong>y also publish an excellent map on their website, outlining<br />

a do-it-yourself walking tour <strong>of</strong> major architectural sites in Phnom Penh.

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