HYPERTENSION MANAGEMENT AND STROKE PREVENTION ...
HYPERTENSION MANAGEMENT AND STROKE PREVENTION ...
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53<br />
Lifestyle Modification<br />
Modification<br />
Weight reduction<br />
Adopt DASH eating<br />
plan<br />
Dietary sodium<br />
reduction<br />
Physical activity<br />
Moderation of<br />
alcohol consumption<br />
Approximate SBP reduction<br />
(range)<br />
5–20 20 mmHg/10 kg weight loss<br />
8–14 14 mmHg<br />
2–8 8 mmHg<br />
4–9 9 mmHg<br />
2–4 4 mmHg
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