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Programs and Services - YWCA West Central Michigan

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<strong>Programs</strong> <strong>and</strong> <strong>Services</strong><br />

Health Fitness <strong>Services</strong><br />

The benefits of health <strong>and</strong> wellness<br />

are significant, not just for the<br />

population at large, but particularly<br />

for individuals working through the<br />

trauma of victimization. In 2003-04,<br />

18 percent of clients in <strong>YWCA</strong> counseling<br />

programs reported utilizing<br />

Health Fitness in conjunction with<br />

their traditional treatment. When<br />

Health Fitness Center Photos Courtesy: John Corriveau Photography used as a complement to the <strong>YWCA</strong>’s<br />

other programming, the goal is to<br />

reduce stress, isolation <strong>and</strong> increase self-esteem, body image, <strong>and</strong> overall feelings of well-being. In<br />

total, the <strong>YWCA</strong> served 386 families (703 individuals) through our Health <strong>and</strong> Fitness <strong>Services</strong>.<br />

The Health Fitness Center also underwent a major<br />

renovation in the Summer of 2004. As a result of continued<br />

financial struggles brought on by the significant<br />

expenses associated with operating our 83 year-old pool,<br />

the Board of Directors voted to shift the Health Fitness<br />

Center’s focus from aquatic programming to l<strong>and</strong>-based<br />

programming. This was done in order to help better<br />

The <strong>YWCA</strong> relies on private support to continue<br />

offering critical, often life-saving services,<br />

to victims of violence. In 2003-04, a number<br />

of <strong>YWCA</strong> friends organized events to benefit<br />

those we serve. Some of these included: the<br />

Women Lawyers Association of <strong>Michigan</strong>-<br />

<strong>West</strong>ern Region, the Honorable Order of<br />

the Blue Goose International, Leon Plastics,<br />

<strong>and</strong> the Vagina Monologues. Along with the<br />

<strong>YWCA</strong>’s own annual fundraisers - Circle of<br />

Women, Run Jane Run, <strong>and</strong> TRIBUTE!, over<br />

$140,000 was raised for the <strong>YWCA</strong>.<br />

stabilize the financial picture<br />

within the Health Fitness Center<br />

<strong>and</strong> to better allocate<br />

resources organization-wide. The renovations more than doubled the<br />

space available for equipment <strong>and</strong> provided permanent homes for group<br />

exercise classes. The shift has also opened new opportunities for the<br />

<strong>YWCA</strong> to partner with downtown businesses <strong>and</strong> organizations as an<br />

adjunct to their employee wellness efforts.<br />

Private Community Support/ Events<br />

Trim Quest employees volunteered for a full week to spruce<br />

up the <strong>YWCA</strong>’s Domestic Crisis Center. Throughout the<br />

year, Trim Quest has donated care packages, bunk beds,<br />

privacy hedges, <strong>and</strong> funding to repair windows throughout<br />

the Center.

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