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ON FOOD fORTI - DOH Central Library - Department of Health

ON FOOD fORTI - DOH Central Library - Department of Health

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16<br />

cretinism, irreversible brain damage,<br />

mental retardation. Inthe case <strong>of</strong> vitamin<br />

A deficiency, the main symptom is<br />

nutritionalblindnessand anemia, because<br />

basically, deficiency in vitaminAcan result<br />

in iron deficiency as well. Vitamin A<br />

deficiency can also cause an impaired<br />

immune response as well as measles,<br />

diarrheal diseases and high infant<br />

mortality. These are based on quite recent<br />

reports from many parts <strong>of</strong> the world.<br />

Wha t about the health consequences<br />

<strong>of</strong> B-vitamin complex deficiencies? Let's<br />

start with the relative risk here: anemia.<br />

We all know that the folate, B12 and B2<br />

are essential. Vitamin C has also helped<br />

in the absorption <strong>of</strong> iron if taken with<br />

vitamin A.<br />

On infectious diseases, B6 helps in<br />

improving the immune function, in<br />

addition to vitamins C and E. Folate or<br />

folic acid plays an important role in<br />

preventing the development <strong>of</strong> birth<br />

defects among newborns, and cervical<br />

cancer. Of course, there are some<br />

correlations with some other nutrients,<br />

such as vitamins C and E, and the<br />

carotenoid.<br />

Deficiencies in vitamin A and iron,<br />

tend to affect particular groups <strong>of</strong> women<br />

and children so that it becomes very<br />

important that during pregnancy and<br />

lactation, the adequacy <strong>of</strong> these critical<br />

nutrients has to be' ensured.<br />

A low level <strong>of</strong> iron will result in<br />

A Report on Food Fortification<br />

low birth weight, a higher risk <strong>of</strong><br />

premature child birth, and'increased risk<br />

<strong>of</strong> maternal death.<br />

It is also well documented that the<br />

risk <strong>of</strong> having a child born with defects<br />

is increased if there's an inadequate<br />

amount <strong>of</strong> folic acid during pregnancy,<br />

while the lack <strong>of</strong> calcium and magnesium<br />

increases risk <strong>of</strong> cancer.<br />

What would be the strategy then for<br />

the prevention <strong>of</strong> the so-called<br />

micronutrient deficiencies?·There are a<br />

number <strong>of</strong> strategies, and it is possible<br />

that we should try to emphasize all <strong>of</strong><br />

them. The first one is dietary<br />

diversification and it is imperative that<br />

the population in general should be<br />

encouraged to eata widervariety <strong>of</strong>foods.<br />

Anotherapproach wouldbe to encourage<br />

dietary supplementation, in countries<br />

which can afford it. The third strategy<br />

would be food fortification. As societies<br />

become more developed, the food<br />

industries play a more prominent role<br />

in providing nutritious foods to the<br />

population in general because with more<br />

peopleat work, industry assumes a bigger<br />

responsibility over the household -,

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