ON FOOD fORTI - DOH Central Library - Department of Health
ON FOOD fORTI - DOH Central Library - Department of Health
ON FOOD fORTI - DOH Central Library - Department of Health
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cretinism, irreversible brain damage,<br />
mental retardation. Inthe case <strong>of</strong> vitamin<br />
A deficiency, the main symptom is<br />
nutritionalblindnessand anemia, because<br />
basically, deficiency in vitaminAcan result<br />
in iron deficiency as well. Vitamin A<br />
deficiency can also cause an impaired<br />
immune response as well as measles,<br />
diarrheal diseases and high infant<br />
mortality. These are based on quite recent<br />
reports from many parts <strong>of</strong> the world.<br />
Wha t about the health consequences<br />
<strong>of</strong> B-vitamin complex deficiencies? Let's<br />
start with the relative risk here: anemia.<br />
We all know that the folate, B12 and B2<br />
are essential. Vitamin C has also helped<br />
in the absorption <strong>of</strong> iron if taken with<br />
vitamin A.<br />
On infectious diseases, B6 helps in<br />
improving the immune function, in<br />
addition to vitamins C and E. Folate or<br />
folic acid plays an important role in<br />
preventing the development <strong>of</strong> birth<br />
defects among newborns, and cervical<br />
cancer. Of course, there are some<br />
correlations with some other nutrients,<br />
such as vitamins C and E, and the<br />
carotenoid.<br />
Deficiencies in vitamin A and iron,<br />
tend to affect particular groups <strong>of</strong> women<br />
and children so that it becomes very<br />
important that during pregnancy and<br />
lactation, the adequacy <strong>of</strong> these critical<br />
nutrients has to be' ensured.<br />
A low level <strong>of</strong> iron will result in<br />
A Report on Food Fortification<br />
low birth weight, a higher risk <strong>of</strong><br />
premature child birth, and'increased risk<br />
<strong>of</strong> maternal death.<br />
It is also well documented that the<br />
risk <strong>of</strong> having a child born with defects<br />
is increased if there's an inadequate<br />
amount <strong>of</strong> folic acid during pregnancy,<br />
while the lack <strong>of</strong> calcium and magnesium<br />
increases risk <strong>of</strong> cancer.<br />
What would be the strategy then for<br />
the prevention <strong>of</strong> the so-called<br />
micronutrient deficiencies?·There are a<br />
number <strong>of</strong> strategies, and it is possible<br />
that we should try to emphasize all <strong>of</strong><br />
them. The first one is dietary<br />
diversification and it is imperative that<br />
the population in general should be<br />
encouraged to eata widervariety <strong>of</strong>foods.<br />
Anotherapproach wouldbe to encourage<br />
dietary supplementation, in countries<br />
which can afford it. The third strategy<br />
would be food fortification. As societies<br />
become more developed, the food<br />
industries play a more prominent role<br />
in providing nutritious foods to the<br />
population in general because with more<br />
peopleat work, industry assumes a bigger<br />
responsibility over the household -,