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Grade 11 Healthy Active Living Education Additional Supports ...

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Positive Mental Health and Stress<br />

Public Profile<br />

Unit #3 Activity #3<br />

Teaching Learning Strategy #1<br />

Student Resource (Worksheet)<br />

Catholic Profile<br />

Unit #5 Activity #4<br />

Teaching Learning Strategy #1, #2 and #4<br />

Instructions:<br />

1. Complete a worksheet, by filling in each cell with an explanation of the positive and<br />

negative effects of various stressors.<br />

2. Be prepared to share your answers and carry on a discussion in a small group. You<br />

will be assessed on your ability to communicate clearly.<br />

Categories Level 1 Level 2 Level 3 Level 4<br />

Communication of<br />

positive and<br />

negative stressors<br />

• communicates<br />

information<br />

and ideas with<br />

limited clarity<br />

• communicates<br />

information<br />

and ideas with<br />

some clarity<br />

• communicates<br />

information<br />

and ideas with<br />

considerable<br />

clarity<br />

<strong>Grade</strong> <strong>11</strong> <strong>Healthy</strong> <strong>Active</strong> <strong>Living</strong> <strong>Education</strong> (PPL30), Module #2 Positive Mental Health and Stress<br />

Page 13<br />

• communicates<br />

information<br />

and ideas with<br />

a high degree<br />

of clarity<br />

Positive and Negative Effects of Stress<br />

STRESSOR POSITIVE NEGATIVE<br />

Physical Stressors<br />

Food<br />

Shelter<br />

Warmth / Clothes<br />

Other<br />

Adolescent Stressors<br />

Changing Bodies<br />

Family Problems<br />

Peer Pressure<br />

Other<br />

Imaginary Stressors<br />

Things that HavenÕt Happened<br />

Other<br />

Mental Stressors<br />

Expectations of parents<br />

Pleasing - Yourself or Others<br />

Performance tied to self worth<br />

Other<br />

Boredom<br />

Too little change<br />

Other<br />

Crisis<br />

Death<br />

Divorce<br />

An Accident

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