Grade 11 Healthy Active Living Education Additional Supports ...

These scores reflect the strength with which you feel these positive emotions. Do they
make sense to you? Review each scale and each question in each scale. Your score on
each item gives you information about the emotions and areas in your life where your
psychological resources are strong, as well as the areas where strength needs to be
developed.
If you notice a large difference between the Life Purpose and Satisfaction and Self-
Confidence During Stress scores, use this information to recognize which central
attitudes and aspects of your life most need strengthening. If your scores on both scales
are very low, talk with a counsellor or a friend about how you are feeling about how you
are feeling about yourself and your life.
Source: Kass, Jared. Inventory of Positive Psychological Attitudes, 1989
See resource section for more information.
Grade 11 Healthy Active Living Education (PPL30), Module #2 Positive Mental Health and Stress
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