Grade 11 Healthy Active Living Education Additional Supports ...
Grade 11 Healthy Active Living Education Additional Supports ...
Grade 11 Healthy Active Living Education Additional Supports ...
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10. When sad things<br />
happen to me or<br />
other people<br />
<strong>11</strong>. When I think<br />
about what I have<br />
done with my life, I<br />
feel<br />
I cannot feel<br />
positive about<br />
life<br />
1 2 3 4 5 6 7 I continue to feel<br />
positive about life<br />
worthless 1 2 3 4 5 6 7 worthwhile<br />
12. My present life does not<br />
satisfy me<br />
1 2 3 4 5 6 7 satisfies me<br />
13. I feel joy in my<br />
heart<br />
never 1 2 3 4 5 6 7 all the time<br />
14. I feel trapped by<br />
the circumstances of<br />
my life<br />
all the time 1 2 3 4 5 6 7 never<br />
15. When I think I feel many 1 2 3 4 5 6 7 I feel no regrets<br />
about my past regrets<br />
16. Deep inside I do not feel 1 2 3 4 5 6 7 I feel loved<br />
myself<br />
loved<br />
17. When I think I do not feel 1 2 3 4 5 6 7 I feel very hopeful about<br />
about the problems hopeful about<br />
solving them<br />
that I have<br />
solving them<br />
*The definition of work is not limited to income-producing jobs. It includes childcare,<br />
housework, studies, and volunteer services.<br />
Part Two<br />
Self-Confidence During Stress (answer according to how you feel during stressful times)<br />
1. When there is a great<br />
deal of pressure being<br />
placed on me<br />
I get tense 1 2 3 4 5 6 7 I remain calm<br />
2. I react to problems with a great 1 2 3 4 5 6 7 with no frustration<br />
and difficulties deal of<br />
frustration<br />
3. In a difficult disagree 1 2 3 4 5 6 7 agree strongly<br />
situation, I am<br />
confident that I will<br />
receive the help that I<br />
need<br />
strongly<br />
4. I experience anxiety all the time 1 2 3 4 5 6 7 never<br />
5. When I have made a I dislike 1 2 3 4 5 6 7 I continue to like myself<br />
mistake<br />
myself<br />
6. I find myself<br />
worrying that<br />
something bad is going<br />
to happen to me or<br />
those I love<br />
all the time 1 2 3 4 5 6 7 never<br />
<strong>Grade</strong> <strong>11</strong> <strong>Healthy</strong> <strong>Active</strong> <strong>Living</strong> <strong>Education</strong> (PPL30), Module #2 Positive Mental Health and Stress<br />
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