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Grade 11 Healthy Active Living Education Additional Supports ...

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Teacher Resource (conÕt)<br />

Mental Health Disorder Research Information Ð Anxiety Disorders<br />

Specific Disorder: Phobias<br />

General Description:<br />

Phobias are a common form of anxiety. Phobias are characterized by persistent fear of<br />

objects, activities or situations, which interfere with the personÕs daily routine, including<br />

school, work and social life. Phobias are significant and persistent fears of objects or<br />

situations. Exposure to the object or situation causes extreme anxiety and interferes with<br />

everyday activities or social life.<br />

Specific phobias have to do with objects or situations Ð for example, germs, dogs or<br />

heights. Social phobias is the fear of being the focus of attention or subject of criticism in<br />

situations or performance situations where embarrassment may occur Ð for example,<br />

public speaking or dating.<br />

Specific Disorder: Post-Traumatic Stress Disorder<br />

General Description:<br />

Post-traumatic stress disorder is the re-experiencing of a very traumatic event,<br />

accompanied by feelings of extreme anxiety, increased excitability and the desire to<br />

avoid stimuli associated with the trauma. The trauma could be related to such incidents as<br />

military combat, sexual assault, physical attack, robbery, car accident or natural disaster.<br />

Specific Symptoms:<br />

• Persistent avoidance of stimuli associated with the trauma<br />

• Re-Experiencing of the event<br />

Specific Disorder: Panic Disorder (Panic Attacks)<br />

General Description:<br />

Panic Disorders is characterized by recurrent, unexpected panic attacks, followed by<br />

persistent concern about having further panic attacks, worry about the possible<br />

implications or consequences of the attacks or a significant behavioral change related to<br />

the attacks.<br />

Specific Symptoms:<br />

• Derealization (feelings of unreality)<br />

• Fear of dying<br />

• Numbing or tingling sensation<br />

• Fear of losing control/going crazy<br />

Specific Disorder: Obsessive-Compulsive Disorder<br />

General Description:<br />

Obsessive-compulsive disorder is marked by repeated obsessions and/or compulsions that<br />

are so severe that they interfere with everyday activities. Obsessions are disturbing,<br />

intrusive thoughts, ideas, or images that cause marked anxiety or distress. Compulsions<br />

are repeated behaviours or mental acts intended to reduce anxiety.<br />

<strong>Grade</strong> <strong>11</strong> <strong>Healthy</strong> <strong>Active</strong> <strong>Living</strong> <strong>Education</strong> (PPL30), Module #2 Positive Mental Health and Stress<br />

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