Grade 11 Healthy Active Living Education Additional Supports ...

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Teacher Resource (Overheads) Did you know? * Stress is the cause of or contributes to most human illness. * Stress can act as a motivator. Some people do their best work under stress. * Stress is a challenge for everyone but the ways in which it affects behaviour are highly individualistic. * Each of us has a great deal of freedom to decide exactly how much impact stressful events will have on our lives. * The most healthy, successful and accident free persons are those who manage stress. * Persons who understand stress factors in others make the best bosses. * People who feel alone in the world, who are uninvolved with other people and their community, run a higher risk of illness due to stress. * Stress can be managed, and the healthiest among us manage it on a daily basis. Grade 11 Healthy Active Living Education (PPL30), Module #2 Positive Mental Health and Stress Page 43
Positive Mental Health and Stress Public Profile Unit #3 Activity #4 Teaching Learning Strategy N/A Student Resource (Journal Template) Stress Journal Catholic Profile Unit #5 Activity #4 Teaching Learning Strategy #8 Fill in a Stress Journal entry each time you feel stressed in the span of the next five days. Be sure to record the date, time, and the situation that caused the stress. Describe the physical symptoms and emotions that you felt. Describe how your behaviour changed during this situation. Date/Time Situation Symptoms Emotions Thoughts Behaviour Grade 11 Healthy Active Living Education (PPL30), Module #2 Positive Mental Health and Stress Page 44
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Grade 11 Healthy Active Living Educ
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Teaching Health Education The Healt
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Sharon Broughton, Toronto Public He
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Healthy Relationships and Sexuality
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8. Women who smoke are more likely
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ii) Alcohol The use of alcohol: •
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• progesterone released by the ov
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Nutrition Matters. Women, Folic Aci
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Prenatal � Best Start Community A
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D. What issues do people need to de
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Trust Trust is the foundation of a
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o Fair Fighting (Arguments are a no
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Adapted with permission from "Ontar
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Issues for Discussion (Teacher Note
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STAGES DISCUSSION TOPICS TALK TO YO
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homophobia can decrease the person
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Student Resource (Prevention Activi
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Media Creation -appropriate medium
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Violence and Risk Taking Behaviour
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-they lack information regarding le
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Parental Abuse/Neglect • past par
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� dishonesty or deceitfulness �
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Student Resource (Worksheet- Case S
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Student Resource (Worksheet- Case S
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� call police � be familiar wit
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Positive Mental Health and Stress P
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• there is a sense of security be
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Using Children • making partner f
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The following is a list of the type
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• ÒIn Love and in Danger: Dating
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Self/Peer Assessment: 1. Use the fo
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Environmental Supports • Youth Dr
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Understanding Risk Taking Behaviour
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Skipping School • Do not have to
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4. Violence and Risk Taking Behavio
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Policy/Law Impact on Health Driving
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Smoking Help Line: 1-877-513-5333 T
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5. Respond and Rotate Assessment Ac
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Smoking Alcohol Illegal drugs Home
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Scenario 7: You are hanging out at
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