Grade 11 Healthy Active Living Education Additional Supports ...

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Teacher Resource (Overheads) What is Stress? Stress is Òa non-specific response of the body to any demand or challengeÓ Dr. Hans Selye Stress is anything that É * threatens us * prods us * scares us * worries us * thrills us Stress is an inevitable aspect of life. We are under stress every day. Without it, we wouldnÕt move, think, get out of bed, or care. Grade 11 Healthy Active Living Education (PPL30), Module #2 Positive Mental Health and Stress Page 41
Teacher Resource (Overheads) What is Stress? (conÕt) Stress is caused by both positive and negative situations. The initial reaction when stressed (ALARM RESPONSE) is the same every time, whether the source of the stress (STRESSOR) is real or imagined, positive or negative. Stress can be good (called ÒeustressÓ) when it helps us perform better, or it can be bad (ÒdistressÓ) when it causes upset or makes us sick. Grade 11 Healthy Active Living Education (PPL30), Module #2 Positive Mental Health and Stress Page 42
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Grade 11 Healthy Active Living Educ
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Teaching Health Education The Healt
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Sharon Broughton, Toronto Public He
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Healthy Relationships and Sexuality
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8. Women who smoke are more likely
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ii) Alcohol The use of alcohol: •
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• progesterone released by the ov
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Nutrition Matters. Women, Folic Aci
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Prenatal � Best Start Community A
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D. What issues do people need to de
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Trust Trust is the foundation of a
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o Fair Fighting (Arguments are a no
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Adapted with permission from "Ontar
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Issues for Discussion (Teacher Note
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STAGES DISCUSSION TOPICS TALK TO YO
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homophobia can decrease the person
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Page 71 and 72: A psychologist named Abraham Maslow
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Violence and Risk Taking Behaviour
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Media Creation -appropriate medium
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-they lack information regarding le
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Parental Abuse/Neglect • past par
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� dishonesty or deceitfulness �
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Student Resource (Worksheet- Case S
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Student Resource (Worksheet- Case S
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� call police � be familiar wit
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Positive Mental Health and Stress P
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• there is a sense of security be
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Using Children • making partner f
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The following is a list of the type
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• ÒIn Love and in Danger: Dating
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Self/Peer Assessment: 1. Use the fo
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Environmental Supports • Youth Dr
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Understanding Risk Taking Behaviour
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Skipping School • Do not have to
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4. Violence and Risk Taking Behavio
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Policy/Law Impact on Health Driving
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Smoking Help Line: 1-877-513-5333 T
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5. Respond and Rotate Assessment Ac
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Smoking Alcohol Illegal drugs Home
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Scenario 7: You are hanging out at
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Grade 11 Healthy Active Living Education Additional Supports ...

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