Grade 11 Healthy Active Living Education Additional Supports ...

7. Students will classify the stressors listed on the blackboard by entering examples on a
chart in their notebook.
+ve
-ve
Physical Social Intellectual Emotional Environmental Spiritual
Note: the word ÒmoralÓ may be substituted for the word ÒspiritualÓ.
6. Provide students with an overview of the effects of stress using the Teacher Resource
(Overheads).
7. Distribute the Student Resource (Worksheet) Effects of Stress. Using all of the
information presented to date (e.g., overheads, notes/handouts, worksheets) and by
referencing their stress journal responses, students will complete a chart on the effects
of stress at each stage (initial alarm, resistance, adaptation, and exhaustion) of the
stress reaction.
Grade 11 Healthy Active Living Education (PPL30), Module #2 Positive Mental Health and Stress
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