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<strong>HER</strong><strong>LIFE</strong> MAGAZINE JUNE 2011<br />

<strong>HER</strong><strong>LIFE</strong>MAGAZINE.COM<br />

KEEPING WOMEN CONNECTED<br />

3<br />

’s<br />

a charm<br />

Anne<br />

<strong>Dunn</strong><br />

BABy GeAr<br />

cute and<br />

earth friendly<br />

eye CAnDy<br />

big and beautiful<br />

eyelashes<br />

FAmily Fun<br />

try camping<br />

together<br />

This inspiring mom shares how her<br />

infertility troubles have turned into<br />

a busy blessing, and she wouldn’t<br />

have it any other way.<br />

®


2 <strong>HER</strong><strong>LIFE</strong>magazine.com


ANNE DUNN<br />

D enver’s<br />

14<br />

Anne <strong>Dunn</strong> speaks heart to heart with HLM about her struggles<br />

with fertility, the challenges of her long-awaited pregnancy, how the support<br />

of family saw her through disappointments and where she is<br />

today in motherhood.<br />

36<br />

®<br />

12<br />

42<br />

THREE IS A CHARM<br />

contents<br />

4 WELCOmE<br />

6 HEALtH<br />

10 SPOtLIGHt<br />

12 BEAutY<br />

14 INSPIrAtIONS<br />

20 CuLINArY<br />

22 WINE<br />

24 rECIPES<br />

26 SCENE AND BE SEEN<br />

28 trENDSEttEr<br />

34 mOtHEr'S PErSPECtIvE<br />

36 GrEEN LIvING<br />

38 WOrKING WOmEN<br />

40 SPOtLIGHt<br />

42 trAvEL<br />

44 tIE tHE KNOt<br />

46 CALENDAr<br />

49 StAr jOurNEYS<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 3


HL<br />

welcome<br />

my Favorite<br />

things<br />

W<br />

e all have our thing. For me it’s a new<br />

purse. Okay, okay, for me, it’s a new<br />

purse, coat or eye shadow. When I<br />

walk into a boutique, my eyes lead me straight to the<br />

beautiful bags. I love all of the different colors. The<br />

pink one would be perfect for a lunch on a patio.<br />

The white one a perfect mix of sophistication and<br />

style. And the navy blue, with just a drop of shimmer,<br />

looks adorable with a pair of dark blue jeans<br />

and white button-up shirt.<br />

I often walk in a store not realizing the next<br />

30 minutes will be spent on a new purse hunt!<br />

Sometimes I want pockets on the outside for easy<br />

phone and key retrieval. Other times, I’m after a<br />

Photo by Dusty of volkel Image<br />

nice pretty, summery hue that will match a favorite<br />

pair of espadrilles. Some are big, some are small; some have zippers, others have snaps. Each has its own purpose (I swear). The<br />

perfect airport bag is reserved for a day of travel while the lovely hobo bag is perfect for delivering <strong>HER</strong><strong>LIFE</strong> to all my friends,<br />

family and fans!<br />

When I first began started my purse addiction, I didn’t realize how quickly I would hone in on my “needs." The strap must<br />

not be too rounded or else it will slip off my narrow shoulder. The cell pockets much be wide enough to accommodate my smart<br />

phone lifestyle. And the color, well the color must be whatever I want! I have dreams about the perfect purse shade and style to<br />

add to my growing and slightly out of control collection. So what will my next purse look like? I’ll know when I see it! And then I’ll<br />

quickly wean myself off of whatever purse is being retired for a few days.<br />

So this summer, I invite you to enjoy your thing, whether it’s a new purse, coat or eye shadow. Treat yourself now and again<br />

to your coveted item. You deserve it! We all do once in awhile, right? So grab the new copy of <strong>HER</strong><strong>LIFE</strong>, stick it in your beautiful<br />

purse and find a nice, sunny spot to read it cover to cover!<br />

Happy birthday to my mom, who may just get a new watch..her thing!<br />

4 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

Kristi Price<br />

join <strong>HER</strong><strong>LIFE</strong> magazine on Facebook and stay current on the hottest events and biggest deals around the metro!<br />

read<br />

share<br />

recycle


<strong>HER</strong><strong>LIFE</strong>magazine.com 5


6 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

Staff and Contacts<br />

Editor In-Chief<br />

Kristi Price<br />

kristi@herlifemagazine.com<br />

303-726-4076<br />

Business Manager<br />

Melonie loeb<br />

melonie@herlifemagazine.com<br />

Executive Account Manager<br />

Melissa nguyen<br />

melissa@herlifemagazine.com<br />

309-236-9891<br />

Executive Account Manager<br />

ronnie HedricK<br />

ronnie@herlifemagazine.com<br />

720-323-8941<br />

Design & Production<br />

casey Jones<br />

casey@herlifemagazine.com<br />

Graphic Designer<br />

Kelly PacK<br />

kelly@herlifemagazine.com<br />

Graphic Designer<br />

elana bell<br />

elana@herlifemagazine.com<br />

Contributing Authors<br />

Kristen doyle<br />

Melonie loeb<br />

linda Maranno<br />

Magdalena raHn<br />

elizabetH rosenberger<br />

JoHn sandbacH<br />

Contributing Photographers<br />

JoHn bosley<br />

eric M cady<br />

Polly Pelly<br />

JoHn Payne<br />

dusty VolKel<br />

To contact <strong>HER</strong><strong>LIFE</strong> ® <strong>Magazine</strong>:<br />

12081 W Alameda Pkwy, Suite 129<br />

Lakewood, CO 80228<br />

Phone: 303-726-4076 / Fax: 1-866-827-6851<br />

© 2011 by <strong>HER</strong><strong>LIFE</strong> ® <strong>Magazine</strong> of Denver is operated locally by Sapphire<br />

Girls, LLC., an independently owned and operated franchisee of <strong>HER</strong><strong>LIFE</strong><br />

<strong>Magazine</strong>, LLC. To reach national headquarters, call 913-402-6994.<br />

© 2011 by <strong>HER</strong><strong>LIFE</strong> ® <strong>Magazine</strong>. All rights reserved. Although some parts<br />

of this publication may be reproduced and reprinted, we require that prior<br />

permission be obtained in writing.<br />

<strong>HER</strong><strong>LIFE</strong> ® <strong>Magazine</strong> is owned by <strong>HER</strong><strong>LIFE</strong> <strong>Magazine</strong>, LLC and is a free<br />

publication distributed locally and is supported by our advertisers. It is<br />

available in selected specialty stores, doctor and dental offices, medical<br />

spas, hair and nail salons, tanning salons, public libraries and numerous<br />

other high traffic locations. Please call for a location near you or if you would<br />

like copies placed at your business.<br />

We do not necessarily endorse the views expressed in the articles and<br />

advertisements, nor are we responsible for the products and services<br />

advertised. We welcome your ideas, articles and feedback.<br />

SUBSCRIPTIONS<br />

Subscriptions are available for $20 (for 12 issues). Please go to<br />

www.herlifemagazine.com or mail a check made out to <strong>HER</strong><strong>LIFE</strong> ®<br />

<strong>Magazine</strong>, to the above address.<br />

®


<strong>HER</strong><strong>LIFE</strong>magazine.com 7


health<br />

Skin Cancer<br />

Causes, Symptoms and Signs<br />

What You Need to Know<br />

By Elizabeth rosenberger<br />

the risk of skin cancer, which is associated with the sun’s harmful ultraviolet (uv)<br />

radiation, is a concern throughout the year.<br />

SKIN FACtS<br />

Skin cancer is the most common form of human cancer.<br />

Your skin is your body's largest organ.<br />

If you “jumped” out of your skin, it could be spread out to<br />

cover 20 square feet.<br />

Your skin weighs between seven and nine pounds.<br />

Your skin loses about 30,000 to 40,000 dead skin cells<br />

from the surface almost every minute, even though you<br />

don’t see it.<br />

Your skin is the thinnest on the eyelid.<br />

Goose bumps are actually little pimples that help retain a<br />

layer of warm air over your body.<br />

8 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

M<br />

any people assume that if you’re not sunburned,<br />

you haven’t damaged your skin. In fact, you<br />

can sustain sun damage and boost your odds of<br />

developing skin cancer just walking down the street.<br />

In the past decade, research has raised awareness about<br />

the dangers caused by too much sun and the damage it can<br />

do to your skin. Institutes like The Skin Cancer Foundation<br />

have brought valuable information to educate the public and<br />

medical professionals alike about the prevention, detection and<br />

treatment of skin cancer. It is estimated that over 1 million new<br />

cases occur annually. It has also been estimated that nearly half<br />

of all Americans who live to age 65 will develop skin cancer at<br />

least once. The most common warning sign of skin cancer is a<br />

change in the appearance of the skin, such as a new growth or<br />

a sore that will not heal.<br />

The term “skin cancer” refers to three different conditions.<br />

From the least to the most dangerous, they are: basal cell<br />

carcinoma, squamous cell carcinoma and melanoma.<br />

The two most common forms of skin cancer are basal cell


carcinoma and squamous cell carcinoma. Together, these two<br />

are also referred to as non-melanoma skin cancer. Melanoma is<br />

generally the most serious form of skin cancer because it tends<br />

to spread (metastasize) throughout the body quickly.<br />

BASAL CELL CARCINOMA<br />

A basal cell carcinoma usually begins as a small, domeshaped<br />

bump and is often covered by small, superficial blood<br />

vessels. The texture of such a spot is often shiny and translucent,<br />

sometimes referred to as “pearly.” It is often hard to tell a<br />

basal cell carcinoma from a benign growth like a flesh-colored<br />

mole without performing a biopsy. Some basal cell carcinomas<br />

contain melanin pigment, making them look dark rather than<br />

shiny.<br />

SqUAMOUS CELL CARCINOMA<br />

This is the second most common cancer of the skin. It<br />

usually occurs in areas exposed to the sun. Sunlight exposure<br />

is a risk factor for SCC of the skin with chronic sun exposure<br />

being the strongest environmental risk factor. The tumor can lie<br />

below the level of the surrounding skin, and eventually ulcerates<br />

and invades the underlying tissue.<br />

MELANOMA<br />

These cells are found predominantly in skin, but are also<br />

found in the bowel and the eye. Melanoma is one of the less<br />

common types of skin cancer, but causes 75 percent of skin<br />

cancer related deaths and is diagnosed more frequently in<br />

woman than men.<br />

Weakening of the immune system, whether by disease<br />

or medication, can also promote the risk of developing skin<br />

cancers. Other risk factors include:<br />

ExPOSURE TO SUN<br />

According to the U.S. National Institutes of Health,<br />

ultraviolet (UV) radiation from the sun is the main cause of skin<br />

cancer. The risk of developing skin cancer is also affected by<br />

where a person lives. People who live in areas that receive high<br />

levels of UV radiation from the sun are more likely to develop<br />

skin cancer.<br />

AGE<br />

Most skin cancers appear after age 50, but the sun’s<br />

damaging effects begin at an early age. Protection should start<br />

in childhood in order to prevent skin cancer later in life.<br />

ExPOSURE TO ULTRAVIOLET RADIATION IN TANNING<br />

BOOTHS.<br />

Tanning booths are very popular, especially among<br />

adolescents, and they even let people who live in cold climates<br />

radiate their skin year round.<br />

PrEvENtIvE tECHNIQuES<br />

Limiting recreational sun exposure.<br />

Avoiding unprotected exposure to the sun during peak<br />

radiation times (the hours surrounding noon).<br />

Wearing broad-brimmed hats and tightly-woven protective<br />

clothing while outdoors.<br />

regularly using a waterproof or water-resistant sunscreen<br />

with uvA protection and SPF 30 or higher.<br />

undergoing regular checkups and bringing any suspiciouslooking<br />

or changing lesions to the attention of the doctor.<br />

Avoiding the use of tanning beds and using a sunscreen with<br />

an SPF of 30 and protection against uvA (long waves of<br />

ultraviolet light.)<br />

Doing a monthly examination of your skin should be on<br />

your health regimen, and a yearly visit to your doctor will keep<br />

your skin living a healthy, happy and thriving life.<br />

For more information on skin cancer, visit<br />

www.skincancer.org/Go-With-Your-Own-Glow or<br />

www.medicinenet.com.<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 9


herlife spotlight<br />

Marie James<br />

Dress Boutique<br />

10 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

By Elizabeth rosenberger<br />

Photos by john Payne of john Payne Studios<br />

S<br />

ally Grieser, owner of Marie<br />

James Dress Boutique, goes<br />

beyond the cookie cutter bridal<br />

fare by reaching out to the bridal party to<br />

ensure they have a fabulous and enjoyable<br />

experience when picking dresses<br />

and accessories.<br />

“A bride is the center of attention,”<br />

Sally says. “And your bridal party is there<br />

to make sure that happens. Throughout<br />

your life and wedding planning process,<br />

they laugh and cry with you, wake up<br />

early and stay up late helping you, and<br />

will do anything you need to ensure the<br />

most amazing day of your life lives up to<br />

your hopes and dreams. So how do you<br />

thank your friends and loved ones for<br />

standing by you, for giving so much of<br />

themselves to make you feel treasured?”<br />

Sally adds the high-end experience<br />

is sure to make any bridal party swoon<br />

with envy when they are pampered, as<br />

Marie James Dress Boutique takes care<br />

of that not-so-tiny detail for the bride and<br />

her attendees.<br />

“For one day, we lavish special<br />

attention on your bridal party to give<br />

each of your attendants the princess<br />

treatment, to show them just how much<br />

you appreciate their devotion and friend-


ship,” Sally says. “While helping find the gowns they’ll cherish<br />

for years to come, we’ll treat them (and you!) like royalty. You’ll<br />

accomplish an important wedding task, and thank your bridal<br />

party for their participation in a meaningful way they’ll never<br />

forget—by celebrating inner and outer beauty.”<br />

Located at 747 S. University Boulevard. in Denver, Sally<br />

says although fashion is constantly changing and trends evolve,<br />

ultimately it’s about looking and feeling great. She adds that<br />

fashion is also a way to have fun and be expressive. Staying<br />

ahead of the curve by providing extras for the bridal party is a<br />

must-have.<br />

“There are also ready-to-wear dresses, shoes and accessories<br />

perfect for brides and anyone attending a wedding or<br />

"I look for things I think<br />

would appeal to a Colorado<br />

bride; classic, chic options<br />

with great color ranges<br />

and price points.”<br />

other special occasion,” Sally says.<br />

Originally from Chicago, Sally opened Marie James in<br />

October 2010. Her goal: to bring a unique and much needed<br />

dynamic to the total bridal experience by including bridesmaids<br />

and moms in a ‘this is a special day for you too’ feel. As she<br />

scouts the country for dreamy dresses and eye-catching accessories,<br />

the client is always at the forefront of her mind.<br />

“I’ve attended markets in Chicago and New York. I look<br />

for things I think would appeal to a Colorado bride; classic, chic<br />

options with great color ranges and price points,” Sally says.<br />

“When shopping for moms, I have employed help from my own<br />

mother and her girlfriends to review everything I like. They’ve<br />

helped me find things I wouldn’t have noticed on my own at<br />

first and help me edit my point of view slightly.”<br />

In an industry that is constantly changing with the<br />

seasons, Sally shares what’s hot in the bridal arena for 2011.<br />

“Color really stands out as a way fashion changes. Nude<br />

shoes are so hot right now but just a few years ago bright,<br />

colored shoes were it. I think the fashion industry is really<br />

giving everyone the tools to embrace their own individuality. It<br />

is becoming commonplace for brides to have their bridesmaids<br />

in a dress of their choice.”<br />

Sally adds that letting a bridesmaid have a dress of her<br />

choice is a great way to ensure that everyone participating in<br />

the wedding feels comfortable and in turn, that leads to people<br />

looking their best.<br />

“Confidence and comfort goes a long way. Using the same<br />

dress for a bridal party is still a great tradition and really a part<br />

of wedding folklore and that is something I find great to be able<br />

to incorporate into a wedding. Although fashion is constantly<br />

changing and trends evolve, ultimately it’s about looking and<br />

feeling great. Fashion is also a way to have fun and be expressive.”<br />

For the most personalized service and the guarantee of<br />

dedicated dressing rooms, Sally recommends scheduling an<br />

appointment for your bridal party. This way, they’ll be prepared<br />

to give you their undivided attention and the royal treatment.<br />

“I really want Denver to know that what’s most important at<br />

Marie James in the experience,” Sally says. “Weddings are such<br />

an important event for families and friends. And it’s more than<br />

just the love between a couple and we want everyone to<br />

feel it.”<br />

For more information about Marie James Dress Boutique or<br />

the Marie James Treatment, visit www.mariejamesdenver.com or<br />

you can contact Sally Grieser at 303.825.0446 or<br />

info@mariejamesdenver.com.<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 11


eauty<br />

Lash extensions have been performed on lash-loving<br />

ladies for years. But recently, their mainstream popularity has<br />

skyrocketed. Maybe it’s because we continually see celebrities<br />

and socialites sporting gorgeous gazes, or perhaps science is<br />

perfecting the treatments for everyone to use. But now, the<br />

options for extending those lashes are easier, faster and more<br />

economical. So what are some of the most popular?<br />

NOVA Lash<br />

One trendy extension product is NovaLash®. NovaLash® is<br />

applied as a way to extend the length and thickness of natural<br />

eyelashes. Unlike traditional false lashes, lash extensions can<br />

be worn daily, without nightly removal. When a technician<br />

applies NovaLash®, each tapered, synthetic lash is bonded to a<br />

single natural lash resulting in a longer lash that is difficult to<br />

detect even close-up.<br />

12 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

the Eyes Have it<br />

By Lisa taranto<br />

Lash two Ways to make those Eyes Out!<br />

L<br />

Lash ExTENSIONS<br />

ame Lashes?<br />

Medically speaking, hypotrichosis is the name for having<br />

inadequate or not enough eyelashes. The condition is rare and<br />

most people have never even heard of it, but if you<br />

ask women, most would probably love to have longer, fuller<br />

lashes.<br />

Whether you want to lengthen or thicken them,<br />

bodacious, beautiful lashes seem to get noticed. Great lashes<br />

are not just for those born with them. These days, if your<br />

lashes are a little lackluster, you may be able to rev them up<br />

with the help of some special products.<br />

ARE Lash ExTENSIONS SAFE?<br />

Eyelash extensions are mostly safe, but make sure to do<br />

your research. Go to an experienced and reputable provider, as<br />

the eye area is very delicate and the procedure is detailed and<br />

tedious. Remember, while they may look good, extensions can<br />

be very expensive and typically last just four to six weeks.<br />

ExTENSIONS VERSUS FALSIES<br />

Lash extensions are different then false eyelashes in that<br />

extensions adhere to your own lash while false eyelashes are<br />

grouped on a glue strip and adhere to the skin. Extensions can<br />

be worn every day while false eyelashes must be removed.<br />

ExTENSION ExPENSES<br />

An initial eyelash extension application takes around 2<br />

hours to complete and costs approximately $300–$500. Touchups<br />

are typically needed every 2-4 weeks and cost around $75.


Eyelash GROWING<br />

PRODUCTS<br />

If lash extensions aren’t for you, but you still long for<br />

longer lashes, consider using a lash growth product. These<br />

eyelash-enhancing products sell in medical offices like med<br />

spas and dermatologist offices, online, via infomercials, and in<br />

drugstores; but do they really work? Can lash treatments such<br />

as eyelash enhancers really give you the eyelashes of your<br />

dreams?<br />

WHAT KINDS OF Eyelash GROWTH PRODUCTS ARE<br />

AVAILABLE?<br />

There are many brands and styles of eyelash growth<br />

products. Most can be purchased over-the-counter, while some<br />

require a doctor’s prescription. One of the products that a<br />

doctor can prescribe is LATISSE®.<br />

WHAT IS LATISSE®?<br />

LATISSE® solution is a prescription treatment for<br />

hypotrichos, and can aid the growth of eyelashes in length and<br />

thickness.<br />

RECIPE FOR SUCCESS?<br />

What components come in this lash-building product?<br />

LATISSE’s® active ingredient is bimatoprost, which is an<br />

FDA-approved drug used to treat glaucoma and manage ocular<br />

pressure. One of the side effects of using bimatoprost is hair<br />

growth, which is how Latisse® came to market.<br />

IS IT SAFE?<br />

As the first and only FDA-approved prescription treatment<br />

for inadequate or not enough eyelashes, LATISSE® is considered<br />

safe, if used properly. However, users can experience<br />

some side effects. If LATISSE® comes in continued contact<br />

with skin outside the treatment area, it could lead to excess,<br />

unwanted hair growth. Other side effects include dry, itchy<br />

eyes and irritation of the skin. The product should only be used<br />

under a doctor’s supervision and should never be applied to<br />

lower lashes as this area is closer to the eye itself and could<br />

result in possible infection.<br />

THE LONG Lash COST<br />

Will getting longer and fuller lashes put a dent in your<br />

wallet? Depending on the product and whether you need a<br />

prescription or not, you can spend anywhere from a few dollars<br />

to over one hundred for a several week application. Generally,<br />

LATISSE® sells for around $100 for about a two-month supply.<br />

OT<strong>HER</strong> WAYS TO PERFECT PEEPERS<br />

If LATISSE® and NovaLash® don’t seem like products for<br />

you, why not try some of the over-the-counter lash helpers?<br />

Major retailers offer lash conditioners, lash lengtheners and<br />

lash extensions.<br />

But before you buy, beware of all the “lash hype.” No<br />

matter how excited you get about possibly perfecting those<br />

peepers, put your eyes to work looking for clinical evidence that<br />

affirms a product’s claims. And if you don’t like what you see, go<br />

bat those precious eyelashes somewhere else.<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 13


inspirations<br />

14 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

Three<br />

is a charm for


Anne <strong>Dunn</strong><br />

BY ELIZABEtH rOSENBErGEr<br />

PHOtOGrAPHY BY DuStY vOLKEL<br />

OF vOLKEL ImAGE<br />

F<br />

or Anne <strong>Dunn</strong> a busy household<br />

is a happy one. With four<br />

children, triplets that will be<br />

seven in December and a five-year old,<br />

she believes her household is like any<br />

other times four. In the evenings after<br />

feeding the troops dinner, she helps with<br />

homework, works on their reading, baths<br />

and then bed. Mornings consist of a flurry<br />

“I just assumed I<br />

would get<br />

pregnant right<br />

away. However,<br />

that was not<br />

the case."<br />

of breakfast, backpacks and car pooling.<br />

But she admits she wouldn’t have it any<br />

other way because once, a time not too<br />

long ago, she would have traded anything<br />

in the world to have what she has today;<br />

Anne couldn’t conceive.<br />

“For as long as I can remember all<br />

I ever wanted was to be a mom so Todd<br />

and I decided to try conceiving after a<br />

year of being married,” Anne says. “I just<br />

assumed I would get pregnant right away<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 15


however that was not the case. First, I went to my OB/GYN for answers. He ran some<br />

tests and couldn’t find any reason why I was not getting pregnant. After six months I<br />

went to see a specialist.”<br />

Through the specialist Anne tried Intrauterine Insemination (IUI). This is a<br />

procedure that is straightforward and takes about 15 to 20 minutes and is usually<br />

done in a doctor’s office or clinic. Sperm that have been “washed” and concentrated<br />

are placed directly in your uterus on the day after your ovary releases one or more<br />

eggs to be fertilized. The hoped-for outcome of intrauterine insemination is for the<br />

sperm to swim into the fallopian tubes and fertilize a waiting egg, resulting in a<br />

normal pregnancy. Depending on the reasons for infertility, IUI can be coordinated<br />

with your normal cycle or done in conjunction with fertility medications.<br />

After four failed tries of the IUI method, Anne’s doctor suggested Intro Vetro<br />

Fertilization (IVF). With IVF, a method of assisted reproduction, a man’s sperm and<br />

the woman’s egg are combined in a laboratory dish, where fertilization occurs. The<br />

resulting embryo is then transferred to the woman’s uterus (womb) to implant and<br />

develop naturally. Usually, two to four embryos are placed in the woman’s uterus at<br />

one time. Each attempt is called a cycle.<br />

During this period, Anne admits she was beginning to lose all hope.<br />

“While I was trying to conceive everyone around me was getting pregnant. It was<br />

baby shower after baby shower and I couldn’t take it. I always remember praying to<br />

God and asking why could other woman have babies and I couldn’t. I really started to<br />

question my faith as well as myself as a woman and a wife. Infertility is an emotional,<br />

financial and spiritual rollercoaster.”<br />

After her third attempt at IVF where they transferred three embryos, Anne<br />

conceived and began her journey towards motherhood.<br />

“Todd was there with me through the<br />

thick of it and no matter how many<br />

times I wanted to give up he<br />

wouldn’t allow it.”<br />

“My pregnancy struggles did not end once I became pregnant. I started to bleed<br />

almost instantly; I ended up on strict bed rest, had a cervical cerclage (closing of the<br />

cervix) and went into labor at only 28 weeks on Christmas Day.”<br />

After four long years of tests, medications and failed attempts, Anne’s lifelong<br />

dream of becoming a mother had finally become reality. Emme, Creig and Cooper<br />

were born on December 25, 2004. Anne and Todd considered their trio Christmas<br />

miracles.<br />

“I had an emergency C-section and three premature children began their<br />

battle for their lives,” Anne says. “This also had a very emotional toll on me. I felt<br />

responsible that my body could not carry them longer. Then to see them for the first<br />

time was so scary. They were so tiny and had so many machines hooked up to them.<br />

You could say that I was very postpartum—but there was no time to be down. Having<br />

three children in a Natal Intensive Care Unit that is an hour from your home is work.”<br />

Anne adds that without the support of her family, especially her husband Todd,<br />

she would have given up on the fertility treatments. He encouraged her to believe.<br />

“Todd was there with me through the thick of it and no matter how many times<br />

I wanted to give up he wouldn’t allow it” she says. “He even set up appointments for<br />

us to see a counselor to help us both through this struggle, which helped a lot. My<br />

parents were there no matter what; they always tried to comfort me and my sister was<br />

definitely my sounding board. I could call her any time and I knew she would always<br />

listen to me. My sister was the one who actually called the specialist and made my<br />

first appointment. I guess she was the one that got the ball rolling.”<br />

After Anne got the triplets home after a long period in the hospital, she admits<br />

the fear and anxiety started all over again. Hoping to connect with other moms in the<br />

16 <strong>HER</strong><strong>LIFE</strong>magazine.com


<strong>HER</strong><strong>LIFE</strong>magazine.com 17 17


18 <strong>HER</strong><strong>LIFE</strong>magazine.com


same situation, she tried to join a support<br />

group in Colorado called ‘Super Twins of<br />

the Rocky Mountains.’ But with triplets,<br />

time was a commodity.<br />

“I didn’t do much with this club<br />

when the triplets were babies because<br />

basically I never left the house. When<br />

they got older I would go to dinners and<br />

visit with other mothers who were in the<br />

same situation. That was always comforting.”<br />

Not long after the triplets had turned<br />

one, Anne had a fourth miracle.<br />

“After the long and trying struggle<br />

with infertility I became pregnant on my<br />

own. Although the pregnancy was not<br />

easy and I ended up on bed rest–we were<br />

blessed with our son Caleb. The triplets<br />

I have been so<br />

busy for the past<br />

six years that there<br />

are times I don’t<br />

know what to do<br />

with all this “time.”<br />

are very close, but so is Caleb who is just<br />

16 months younger, he thinks he is one of<br />

them.”<br />

Last fall, the <strong>Dunn</strong> children started<br />

school and Anne found herself once<br />

again facing a new challenge.<br />

“I am recently at a crossroads in<br />

my life—I actually have time!” she says.<br />

“The triplets are in full day kindergarten<br />

and Caleb goes to preschool three days a<br />

week. I have been so busy for the past six<br />

years that there are times I don’t know<br />

what to do with all this ‘time.’”<br />

For Anne, who has spent most of her<br />

life in Franktown, Colorado, married to<br />

her high school sweetheart, life couldn’t<br />

be better. She’s had a hysterectomy so<br />

there will be no more children in the<br />

<strong>Dunn</strong> family, but she’s okay with that.<br />

“God has blessed us with four<br />

beautiful and healthy children. Our home<br />

is like any other with children; lots of<br />

noise, tears, laughter, fighting and joy. I<br />

am grateful for all of it.”<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 19


culinary<br />

Berry Picking Fun<br />

By Kristen Doyle<br />

L<br />

ate spring and early summer<br />

across the United States, you’ll<br />

find families setting out on<br />

their annual berry picking adventure.<br />

Whether it is strawberries, blueberries<br />

or blackberries they are after, they<br />

are hopeful to return home with buckets<br />

full of ripe, juicy berries ready to be<br />

eaten.<br />

Many farms open up their land to<br />

consumers once the berries are ready to<br />

be picked. If you are interested in taking<br />

your family on a berry picking adventure,<br />

here are a few helpful tips to get you<br />

started.<br />

The very first step to berry picking<br />

is to find a “pick your own” berry farm.<br />

Most states that produce berries have<br />

farms scattered throughout the area. To<br />

discover what farms in your immediate<br />

area are “pick your own” visit the website<br />

www.pickyourown.org. There you will<br />

find a listing by state and county of local<br />

“pick your own” farms. This website also<br />

gives details on what types of fruit and<br />

produce you can find on the farm, as well<br />

as any customer experience feedback.<br />

It is wise to get familiar with the farms<br />

around your area before heading out on<br />

your berry picking adventure!<br />

Before you head out to the farm,<br />

give them a call to verify some details.<br />

Weather deeply affects berry crops, so<br />

20 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

you’ll want to first make sure the farm actually has a strong crop of the berries you<br />

are looking for. Find out the rules of the farms you plan on visiting as each farm<br />

has a different set of guidelines. Some helpful things to know ahead of time might<br />

be: whether containers are provided or you need to bring them, accepted forms of<br />

payment, the best times of day to arrive for picking, etc. By calling ahead, you can<br />

come to the farm prepared and ready for some fun berry picking!<br />

You’ll want to arrive to the farm early in the morning to get the best of the berries.<br />

Once you get to the farm, slather on your sunscreen, spray on some bug spray,<br />

Plump, firm, full,<br />

colorful berries are<br />

the best and are<br />

ready to be picked.


and have shoes and clothes on that you don’t mind getting a<br />

little dirty or stained. Berry picking, with all the juicy berries<br />

you come into contact with, can be a messy job!<br />

It may be enticing, once you get out into the fields, to pluck<br />

every berry you see, but if you can restrain and be selective<br />

about it, you’ll have a better tasting basket of berries to take<br />

home when you are done. Plump, firm, full, colorful berries are<br />

Keep in mind that most<br />

berries only last a few<br />

days in the refrigerator.<br />

the best and are ready to be picked. If you find a mushy berry,<br />

it is most likely too ripe. As tempting as it may be to pick the<br />

biggest berries you see, the normal sized/smaller berries are<br />

actually going to have a sweeter flavor than the larger ones.<br />

Unless you have plans to freeze your berries (which can<br />

be done and makes it great to have berries on hand all year<br />

round), keep in mind that most berries only last a few days in<br />

the refrigerator. Pick what you can eat or freeze then leave the<br />

rest for other families to pick and enjoy!<br />

We hope you can make it part of your summer plans to<br />

support your local farmers and go berry picking this summer.<br />

It is a fun and delicious family experience sure to turn into an<br />

annual event.<br />

The Boulder Dushanbe Teahouse<br />

presents the 12th Annual<br />

for a complete schedule, visit us at<br />

Rocky Mountain<br />

Tea Festival<br />

The Boulder Dushanbe<br />

Teahouse<br />

1770 13th Street * Boulder<br />

303.442.4993<br />

www.boulderteahouse.com<br />

July 23 and 24<br />

* Seminars and Workshops<br />

Tea Basics 101, Personal Tea Blending, Puerh Teas<br />

Japanese Tea Ceremony, Tea Leaf Reading,<br />

Cooking with Tea, Healing Herbal Teas<br />

* Tea Bazaar<br />

Booths of tea tasting, teaware, books,<br />

fresh seasonal teas, and more!<br />

* Tea Dinner<br />

4 course dinner,<br />

with all dishes prepared with tea<br />

* Children’s Teddy Bear Tea Party<br />

10am, 11:30am, 1pm - Reservations required.<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 21


wine<br />

&<br />

rosé wine is just<br />

as fascinating<br />

delicious as any<br />

other style of wine<br />

22 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

Something<br />

of an Ode<br />

to rosé<br />

By magdalena rahn<br />

Photos provided by Polly Pelly<br />

T<br />

here is something enchanting about the color of rosé wines,<br />

more so than can be found in the crimson or brick-like hues<br />

of red wines, or the corn silk or golden tones of whites.<br />

Something that says “look at me, discover me, contemplate my beauty<br />

and my complexity”—perhaps this is a sentiment to which each of us, as<br />

women, can relate as well.<br />

Because rosé wine, while sometimes rebuffed as being frivolous<br />

or simple, can be just as nuanced and compelling as any other style of<br />

wine out there. And the process of making it well takes no less skill.<br />

In general, rosé wine is made from red grapes (most grapes used<br />

in winemaking have whitish pulp, despite skin colors ranging from<br />

yellow to pink to red to purple-black). Then, the whole mess of grapes<br />

with their skins, pulps, juice and pips are left to macerate in maceration<br />

tanks. This sits from a few hours to a few days, depending on the style of<br />

wine desired. The grape juice needs to sit with the grape skins, because<br />

these are what give it more pigment and aromas, along with complexity,<br />

body and tannins. The longer the skin contact, the more vibrant the<br />

color, and the more interesting the flavors, particularly if fermentation<br />

starts before the grape juice, or must, is drained off.<br />

A common form of this method is called saignée, meaning “bled”<br />

in French, in which some of the must in a red wine maceration tank is<br />

drained off each hour. (Note that the generic white zinfandel, sweet and<br />

technically a blush wine, falls under a different category).<br />

Except in some traditional sparkling wine regions, like Cham-


pagne, France, or Fraciacorta, Italy, it is illegal— or at least highly frowned upon<br />

to blend red and white grape must to make rosé wine. It would be like perfuming<br />

yourself with a mix of Chanel №5 and Christian Dior Poison. It’s possible, but you<br />

lose a lot in the process.<br />

“Rosé can be made from any red wine that has been drained when the juice<br />

was still pink. Thus, rosé wines display many different aromas as broad as the<br />

varieties used to make wine,” explains Megan McGrath Gates, the winemaker at<br />

Lucas & Lewellen Vineyards in Santa Barbara County, California.<br />

Louis Lucas, viticulturist and co-owner of Lucas & Lewellen, tells <strong>HER</strong><strong>LIFE</strong>:<br />

“California rosés have taken a hit on quality in the past because they were made<br />

with just any old grape. Like several European countries, where rosé is held in high<br />

esteem, we have selected only premium fruit.”<br />

So why drink rosé? In addition to being a great apéritif, it is perfect for many<br />

types food, because its crisp, fresh fruitiness is substantiated by the mild tannins<br />

imparted by on-skin maceration. Matching well with grilled meats (chicken, pork,<br />

seafood), it also complements curries, pastas, pizza and picnics. Megan recommends<br />

it with prosciutto-wrapped melon.<br />

Often relegated to spring-summer-autumn, rosé can also add some notes of<br />

gaiety to wintery dishes like the Christmas ham or turkey. Canadian wine writer<br />

Natalie MacLean addresses this topic in depth on her website (www.nataliemaclean.<br />

com).<br />

And, it is beautiful to look at, jewel-like, covering a spectrum from rose-tinted, to<br />

salmon, to light garnet. A lot of this depends on the grape variety used in making the<br />

wine. The skin of cinsaut, for example, has a very low pigment capacity, while pinot<br />

noir has more, and cabernet sauvignon or syrah have even more. The color, thus, of<br />

the wine in the bottle is not necessarily indicative of the intensity of flavor. Just as<br />

mEGAN mCGrAtH GAtES<br />

women cannot be honestly understood<br />

based on the color of our hair!<br />

Dependably good rosé-producing<br />

regions include southern France<br />

(Provence and Languedoc; for what it’s<br />

worth, the French drink about as much<br />

rosé as they do white wine, supporting its<br />

food and mood-friendly qualities); Italy,<br />

where it is called rosato (notably from<br />

Puglia, Abruzzo and Alto Adige); Spain;<br />

and, of course, California and other U.S.<br />

states. In most cases, if basking in the<br />

sunshine on a patio seems appropriate,<br />

you can bet that this place also makes<br />

great rosé. Mental holiday, yes.<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 23


ecipes<br />

Classic Fish<br />

and Chips<br />

Ingredients:<br />

4 large potatoes, peeled and cut into strips<br />

1 cup all-purpose flour<br />

1 tsp. baking powder<br />

2 tsps. salt<br />

1 tsp. ground black pepper<br />

1 cup milk<br />

1 egg<br />

1 quart vegetable oil for frying<br />

1 1/2 pounds Tilapia loins<br />

Instructions:<br />

1. Place potatoes in a medium-size bowl of cold water. In a<br />

separate medium-size mixing bowl, mix together flour, baking<br />

powder, salt, and pepper. Stir in the milk and egg; stir until the<br />

mixture is smooth. Let mixture stand for 20 minutes.<br />

2. Preheat the oil in a large pot or deep fryer to 350 degrees F’<br />

3. Fry the potatoes in the hot oil until they are tender. Drain<br />

them on paper towels.<br />

4. Dredge the fish in the batter, one piece at a time, and place<br />

them in the hot oil. Fry until the fish is golden brown. If necessary,<br />

increase the heat to maintain the 350 degrees F (175<br />

degrees C) temperature. Drain well on paper towels.<br />

24 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

Baked Breakfast<br />

Oatmeal Pie<br />

recipe and photos by Kristen Do yl e<br />

Ingredients:<br />

1/2 cup canned pumpkin<br />

1/2 cup sugar<br />

2 eggs<br />

1 cup milk<br />

1/2 tsp. salt<br />

1 Tbsp. baking powder<br />

3 cups quaker instant oats<br />

2 Tbsps. brown sugar<br />

1 tsp. cinnamon<br />

Instructions:<br />

1. Preheat oven to 350 degrees.<br />

2. Mix together pumpkin and sugar. Add the eggs, milk, salt,<br />

baking powder and oatmeal and mix until well blended.<br />

3. Pour into a lightly sprayed glass pie dish.<br />

4. Sprinkle with brown sugar and cinnamon.<br />

5. Bake for 35 minutes or until firm. Serve hot.


<strong>HER</strong><strong>LIFE</strong>magazine.com 25


scene and be seen<br />

Frame de Art<br />

O<br />

n March 8, 2011, Frame de Art celebrated 20<br />

years in the framing business! The Frame de<br />

Art store was packed with guests who mingled,<br />

enjoyed appetizers and drinks and congratulated owner,<br />

Brian Hart on his 20 amazing years in business. Congratulations,<br />

Brian!<br />

Pictures are brought to you by Ryan Hedrick of Ryan Hedrick Photography.<br />

26 <strong>HER</strong><strong>LIFE</strong>magazine.com


scene and be seen<br />

CereScan<br />

Open House<br />

L<br />

ast month, Denver's CereScan brain imaging clinic held an open<br />

house to educate area doctors about a new brain scan procedure<br />

that helps differentiate Parkinson's disease from Parkinsonian<br />

"look-alike syndromes." CereScan is one of the few facilities in<br />

the country able to provide this service, which uses a new brain imaging<br />

pharmaceutical, recently approved by the FDA. The process includes<br />

a SPECT brain scan (Single-Photon Emission Computed Tomography)<br />

followed by a sophisticated analysis of the patient's brain scan data. At<br />

CereScan, brain imaging evaluations can also help accurately identify<br />

other brain-based problems including traumatic and toxic brain injuries,<br />

Alzheimer's disease and other dementias, ADD/ADHD, bipolar disorder,<br />

anxiety disorders, depression, and obsessive compulsive disorder (OCD).<br />

CereScan adamantly believes its tag line: "Enhancing Brain Health with<br />

Better Science." Getting the right diagnosis as early as possible leads to<br />

more accurate treatment, without having to go through a “trial and error<br />

method” of finding – or NOT finding - the best medication for your unique<br />

set of symptoms. To learn more about CereScan and SPECT brain scans,<br />

please visit the website at www.cerescanimaging.com or call our Patient<br />

Care Department at 720-242-9081.<br />

Pictures are brought to you by John Payne of John Payne Studios.<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 27


trendsetter<br />

28 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

NAtALEE m<br />

DESIGNS<br />

nataleeMdesigns<br />

303-646-6407<br />

www.nataleeMdesigns.coM<br />

pHotograpHy by JoHn bosley pHotograpHy<br />

Models lori aUgUste, lori baird and becky klatt<br />

represented by donna baldwin talent agency<br />

Hair by katie walsH of scarlet salon<br />

MakeUp by allison pollack of scarlet salon<br />

location: tHe wellsHire event center<br />

Headpiece and parasol by<br />

natalee MoldenHaUer<br />

cUstoM designs<br />

dress by Marie Margot coUtUre bridal gowns


Headpiece by natalee<br />

MoldenHaUer cUstoM<br />

designs<br />

consignMent collection<br />

by eco bridal gowns<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 29 29


Headpiece by natalee MoldenHaUer<br />

cUstoM designs<br />

dress by Marie Margot coUtUre bridal<br />

30 <strong>HER</strong><strong>LIFE</strong>magazine.com


Headpiece by natalee<br />

MoldenHaUer cUstoM<br />

designs<br />

la sposa collection<br />

by eco bridal gowns<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 31 31


Headpiece by natalee<br />

MoldenHaUer cUstoM<br />

designs<br />

la sposa collection<br />

by eco bridal gowns<br />

32 <strong>HER</strong><strong>LIFE</strong>magazine.com


STAY CONNECTED.<br />

www.herlifemagazine.com<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 33


mother's perspective<br />

teaching Kids responsibility<br />

through Chores<br />

By Kristen Do yl e<br />

O<br />

ne common challenge parents<br />

face today is getting their children<br />

to help with housework<br />

without constantly reminding them. Kids<br />

are busy and like most of us, they have<br />

things they’d rather be doing than helping<br />

around the house. They find chores to be<br />

boring, a bother and an interruption to<br />

their day.<br />

As adults, we know that teaching<br />

children the valuable life skills that come<br />

along with doing household chores is<br />

necessary to help ensure they grow up<br />

to be responsible adults. So, how do we<br />

34 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

engage our kids and get them involved<br />

in the work that needs to be done around<br />

the house without constantly having to<br />

nag?<br />

Gregg Murset is the founder of<br />

My Job Chart (www.myjobchart.com).<br />

My Job Chart is a free, online tool that<br />

teaches children self-responsibility, selfdiscipline<br />

and self-motivation through<br />

the act of completing household chores.<br />

Gregg and his wife have six kids<br />

and were facing the same struggles<br />

other parents are facing today when it<br />

comes to household chores. “We simply<br />

needed a good way to help inspire our<br />

kids to help out around the house,” says<br />

Gregg. “Necessity is the mother of invention,<br />

so we started thinking about what<br />

would work for us, and My Job Chart was<br />

created.”<br />

For Gregg and his family, My Job<br />

Chart was created for the conscientious<br />

parent as a tool to help teach their<br />

children to work. “I believe that My Job<br />

Chart truly melds good old-fashioned<br />

values (work ethic and responsibility)<br />

with technology to give parents in the 21st<br />

century a tool that can help their kids,”


shares Gregg. “It also makes it easier for parents to manage<br />

their household duties and provides a way to track progress<br />

with each of their kids.”<br />

Users as young as five years old have joined together<br />

with their parents to create a free My Job Chart account online<br />

If you are looking for<br />

a resource that can help<br />

your kids understand the<br />

importance of hard work and<br />

responsibility, My Job Chart<br />

could be just the answer<br />

you are seeking.<br />

and have begun the journey of learning responsibility through<br />

household chores. My Job Chart makes keeping track of daily<br />

chores and the progress completed for each chore fun and<br />

exciting for kids. In this day and age where everything is digital,<br />

using an online chore chart, like My Job Chart, will definitely<br />

keep your kids engaged and excited about chores.<br />

My Job Chart does more than just chore tracking. It is also<br />

a powerful financial tool that can be used to teach your kids<br />

about earning, saving, sharing and spending money. “My Job<br />

Chart has three main financial fundaments that it teaches,”<br />

says Gregg. “Save, share and spend. When kids complete their<br />

chores they earn points. These points can be saved, shared or<br />

spent. Most of our users equate one point to one penny. For<br />

example, if a child saves 500 points that is $5. As in the real<br />

world, if they don’t complete their work, they won’t earn the<br />

points and they don’t get the money.”<br />

My Job Chart gives children choices for how to spend the<br />

points they earn as well. Gregg has created a tool that provides<br />

some innovative options sure to please everyone. “Once the<br />

kids earn points, they have an option to give to a charity of their<br />

choosing, which teaches them an important lesson of giving<br />

to others. We have ten preset charities, but parents are able<br />

to upload any charity as a custom charity. Kids can also spend<br />

their points on things they need or want through our integrated<br />

Amazon store. If they want a skateboard, building blocks, a<br />

doll, etc., they can have that particular product uploaded as a<br />

potential reward and then go to work for it!”<br />

If you are looking for a resource that can help your kids<br />

understand the importance of hard work and responsibility, My<br />

Job Chart could be just the answer you are seeking.<br />

“The best thing about My Job Chart is that it can change<br />

the lives of young people,” shares Gregg. “I see so many kids<br />

who have no work ethic and are not responsible. My Job Chart<br />

is a powerful tool that parents can use to inspire their kids to<br />

get off the couch and do something and help them to become<br />

hard-working, responsible people.”<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 35


green living<br />

M<br />

aking the conscious choice to purchase ecofriendly<br />

gear for your youngster not only helps<br />

protect our planet, these products also offer a<br />

safer and healthier choice for your children as well. The following<br />

list includes a number of items you may want to add to your<br />

shopping list and several options for where to buy them.<br />

GLASS BABY BOTTLES<br />

Numerous studies have linked exposure to Bisphenol A<br />

(BPA), which can rapidly leak out of plastic baby bottles when<br />

they are exposed to a hot liquid. This can damage developing<br />

brains and tissues as well as heighten the risk of breast and<br />

prostate cancer later in life. California’s Environmental Health<br />

Program tested the top five brands of plastic baby bottles and<br />

found that all five leached BPA at harmful levels.<br />

Glass baby bottles are the safest choice and are available<br />

in a variety of sizes and designs. They are dishwasher safe and<br />

most come with colorful cushioned sleeves to cover the bottle to<br />

protect it from cracking, shattering or breaking. Large retailers<br />

such as Walmart and Target carry some glass baby bottles. You<br />

can find a more extensive selection at online retailers such as<br />

www.theglassbabybottle.com, www.treesandtots.com,<br />

www.babyearth.com and www.ecobabygear.com.<br />

36 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

Eco-Friendly Gear<br />

for Babies and Kids<br />

By Linda maranno<br />

ORGANIC TEETHING RINGS<br />

In 2008, the FDA announced a major recall of gel-filled<br />

teething rings that contained harmful bacteria that could<br />

cause serious illness if ingested. A number of other teething<br />

rings have been recalled in the past few years due to potential<br />

choking hazards. To keep your baby safe, look for teething rings<br />

that are plastic-free and made from alternative materials, such<br />

as organic cotton which can be soaked in water and chilled to<br />

soothe baby’s sore gums. You’ll find crocheted, double-layer,<br />

100 percent organic cotton teething rings in 13 soft colors<br />

at www.etsy.com and rings made from 100 percent organic<br />

Egyptian cotton in a variety of animal shapes at<br />

www.underthenile.com.<br />

BABY CLOTHES<br />

Conventional cotton is grown using significant amounts<br />

of pesticides, herbicides and synthetic fertilizer. Chlorine and<br />

formaldehyde are also used to whiten and finish conventional<br />

cotton fabric. Choose clothing made from organic cotton grown<br />

without pesticides and other toxic chemicals. The following<br />

online stores have a great selection of cute stylish clothes<br />

made of 100 percent organic cotton that is safe for baby and the<br />

environment: www.sagecreekorganics.com, www.ababysworld.<br />

com, www.katequinnorganics.com and www.speesees.com.<br />

ORGANIC COTTON BLANKETS<br />

Keep your baby warm and cozy in blankets made of soft<br />

organic cotton. You can find an excellent selection of organic<br />

cotton blankets and quilts at the following sites:<br />

www.naturesbabyblankets.com, www.ababysworld.com,<br />

www.underthenile.com, www.sagecreekorganics.com and<br />

www.pureandlittle.com.


CLOTHING FOR OLDER KIDS<br />

Although there are a number of online retailers that offer<br />

eco-friendly clothing for infants and toddlers, finding those<br />

items for older children can be a challenge. We found one<br />

company called GreenEdge Kids (www.greenedgekids.com)<br />

that has a large selection of eco-fashion brands for both boys<br />

and girls in sizes 2-14. Their clothing is made of eco-fabrics<br />

such as organic cotton, hemp and recycled materials, and<br />

almost all of their products are made in the U.S., under fair<br />

labor practices. For boys they offer short and long-sleeve shirts,<br />

sweaters, pants, shorts, hoodies, jackets, vests and pajamas,<br />

underwear and swimwear. For girls they have dresses, skirts,<br />

tops, long sleeve-shirts, gauchos, capris, leggings, pants, shorts,<br />

hoodies, jackets, sweaters, pajamas and underwear.<br />

SHOES<br />

The production of footwear involves the use of many<br />

environmentally hazardous materials, including harsh chemical<br />

solvents and toxic glues. Although there aren’t many companies<br />

making eco-friendly shoes for kids, we found a couple of<br />

reputable green companies online. The Autonomie Project<br />

(www.autonomieproject.com) collection of shoes is 100 percent<br />

organic, vegan, eco-friendly and sweatshop-free. They offer<br />

Ethletic brand sneakers and flip-flops for kids ages 3-10. The<br />

sneaker sole is produced with FSC-certified all natural and<br />

sustainable rubber (from a tree in a well-managed and growing<br />

forest), the cotton used to make the canvas upper is 100 percent<br />

Fair-Trade certified organic, and all dyes are PCP and AZO<br />

free.<br />

Simple Shoes (www.simpleshoes.com) has a variety of<br />

eco-friendly styles for kids up to age 12. Their EcoSneaks<br />

feature shoe laces and linings made from certified organic<br />

cotton, biodegradable cushioning, bottoms made from recycled<br />

car tires, and their shoeboxes are made from recycled paper<br />

and printed with soy-based ink.<br />

BACKPACKS<br />

Many kid’s backpacks are made of vinyl also known as<br />

polyvinyl chloride (PVC). The production and disposal of vinyl<br />

have been linked to cancer and reproductive disorders. You can<br />

find backpacks made from safe materials such as hemp, organic<br />

cotton and recycled fabric at www.greenedgekids.com. Ecozoo<br />

backpacks come in a variety of animal characters including an<br />

elephant, pig, panda and puppy made from organically grown<br />

cotton canvas, non-toxic dyes and recycled components at<br />

www.eco-gear.com, and nylon backpacks made from recycled<br />

plastic water bottles featuring a peace sign, heart or recycle<br />

sign at www.landofnod.com.<br />

LUNCH BAGS<br />

When choosing lunch bags and totes, be sure to read<br />

labels carefully and look for those identified as free of lead,<br />

PVC, vinyl, and phthalates. Also avoid bags that are treated with<br />

anti-bacterials such as Microban (Triclosan) or other chemicals.<br />

Triclosan has been found to bioaccumulate in humans and is<br />

linked to bacterial resistance as well as endocrine disruption,<br />

cancer and dermal sensitization. You can find safe and ecofriendly<br />

lunch bags at www.mimithesardine.com,<br />

www.greenedgekids.com and www.reuseit.com.<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 37


working women<br />

make Great<br />

Hiring Decisions<br />

By Kristen Do yl e<br />

W<br />

hen it comes to owning a business or even<br />

managing a team of employees, one of the most<br />

costly things you can do to damage the bottom<br />

line is make a poor hiring decision. Hiring employees is costly,<br />

but training a new employee and then having them leave or<br />

get let go before even a year has passed is like throwing money<br />

down the drain.<br />

You can’t predict the future to know whether someone<br />

you hire is going to be a good fit, but you can take some<br />

meaningful steps in educating your hiring managers about<br />

how to make great hiring decisions.<br />

One of the first steps in making a great hiring decision<br />

38 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

Dig deep and don’t be afraid<br />

to ask tough questions.<br />

is to actually get to know the role you are filling. Take the<br />

time to write down everything you need from this person and<br />

cross-check to ensure that the expectations are realistic. Once<br />

you have written out the responsibilities and expectations,<br />

move on to the next step…creating a “police sketch." What will<br />

the person who will succeed in this role actually look like? I am<br />

not talking appearances, but what will their background, work<br />

experience, skills and abilities look like? Write down each trait<br />

and characteristic that would be ideal for the role so when you<br />

are interviewing you can compare your notes to the candidate’s<br />

background.<br />

During the interview process, you will want to have pre-


determined questions to ask each candidate. Start by reviewing<br />

their background. Discuss any gaps in employment or shifts in<br />

career track. Dig deep and don’t be afraid to ask tough questions.<br />

If a candidate is simply giving you yes and no or surface answers,<br />

ask deeper questions to draw out more conclusive answers from<br />

them.<br />

After discussing the career history, move on to a few<br />

behavioral interview questions. By definition, behavioral interviewing<br />

is an interview technique that requires the candidate<br />

being interviewed to provide specific examples that support their<br />

answers. Typically a candidate is asked to pull from a specific<br />

experience and to provide a specific example. When performed<br />

correctly, behavioral interview questions give the interviewer<br />

important insight into the work ethic and motivation of the<br />

potential candidate.<br />

Finally, when making the important decision of hiring for<br />

your company, you must check the references of candidates<br />

you want to make offers to. Even if you are confident in your<br />

hiring decision, be smart and back it up with some references<br />

to support your decision. Former managers and colleagues can<br />

provide a lot of insight into the value the person you want to hire<br />

can bring to your organization.<br />

All in all, hiring a new employee to fill a role within your<br />

company can be stressful. With a little advance preparation to<br />

ensure you know the role you are filling, as well as some strong<br />

interview questions and techniques, you will be well on your way<br />

to filling your vacant positions with strong candidates who will<br />

be excellent contributors to your organization.<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 39


herlife spotlight<br />

Fresh<br />

5 Star treatment without the 5 star price<br />

Local Nail, Wax and Dry Bar is Green and American Made<br />

F<br />

or Tina McDonnell, having a full-service, one-stop salon made perfect<br />

sense. Choosing to put a different spin on the salon experience, Fresh is<br />

ahead of the curve in customer service, amenities and providing techsavvy<br />

entertainment to each customer.<br />

“The concept has been a long time in the making,” Tina says. “The beauty<br />

services market is primarily made up of very inexpensive places with questionable<br />

standards or high end salons/spas with challenging price points. Fresh provided that<br />

answer to the void in the market. With her Fresh location at Aspen Grove and one<br />

opening soon in Cherry Creek, Tina partners with Melissa Schedlbauer in providing<br />

great service, high standards, clean surroundings and great pricing.<br />

“In order for the concept to work, we needed to have standardized services<br />

provided by a high caliber of employee,” Tina says. “We feel we have the best in the<br />

business and our clients agree. As a company, we try to continue to raise the bar for<br />

the employee experience as they are our greatest asset. If you come in for a service,<br />

regardless of who performs it, you can be assured the same high quality.”<br />

Fresh provides the eager customer looking for a wonderful luxury getaway at an affordable<br />

price while providing anything the client wants done; manicures, pedicures,<br />

waxing, facials and the only “dry bar” in Colorado. Definition: Wash and Blow-Dry.<br />

“We use fabulous products,” Tina says. “All made in the US and we have great<br />

fun clothes and jewelry. People come in to get a service, have a glass of wine (we<br />

have our liquor license), and relax. We are digital, so our magazines are on ipads. We<br />

have rigid sanitation guidelines - we use an autoclave machine for our stainless steel<br />

implements and our pedicure units are not jetted. No tubing - ergo, no fungus. Finally,<br />

we have a great membership component that entitles our VIP’s to complimentary<br />

services and monthly specials in addition to discounted pricing.”<br />

There is a loyalty membership fee available and priced at $29.99- this includes<br />

discounts on all services, monthly specials and a complimentary service each month.<br />

40 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

By Elizabeth rosenberger<br />

Photos by john Payne of john Payne Studios<br />

tina adds the following<br />

top reasons why Fresh<br />

should be the hot spot<br />

for salon care on every<br />

gal's or guy's list:<br />

all green:<br />

Digital, recycled, all natural,<br />

organic, non-toxic, odor free, green.<br />

These words define the products<br />

we use, the retail we carry, and the<br />

creation of each location.<br />

tHe latest and greatest:<br />

We are fans of ‘W’ and ‘InStyle’-we<br />

have the latest trends in jewelry and<br />

accessories. Looking for the perfect<br />

gift? Fresh has it.<br />

only aMerican Made:<br />

Everything that is used at Fresh on<br />

clients is made in the U.S.A.<br />

Un-wine:<br />

Unwind with complimentary<br />

wine for Fresh members. Enjoy your<br />

manicure with a bold red or your<br />

weekly styling with a sparkling white.<br />

not JUst for woMen:<br />

Don’t forget the men! Monthly<br />

ballgames and beer, sports pedicures<br />

and manicures, ‘manscaping’ and<br />

men’s facials anytime.


They’re also open to scheduling special<br />

events and offer services for men,<br />

children and teens, as well as women.<br />

“Luxury at Fresh is very price<br />

competitive and we do all of the latest<br />

services including Minx (we purchase<br />

more of the product than anyone else in<br />

the Midwest) and Shellac for the nails,”<br />

Tina says. “Tinseling - Feathering -<br />

Crystalling for the hair plus the Keratin<br />

Complex Straightening service (for less<br />

than half of what most places charge), for<br />

the face - we do facials, peels and eyelash<br />

extensions.”<br />

The salon’s contemporary design<br />

and bright colors are appealing, with<br />

high sheen wood flooring, complemented<br />

with the salon’s signature colors of<br />

warm orange and browns to offset<br />

the ultra-chic furniture and designs.<br />

adding balance to the ambiance of the<br />

salon. Fresh uses eco-friendly practices,<br />

nontoxic nail products (all made in the<br />

U.S.) and sterilized tools. Music piped<br />

into the salon along with flat screen TVs<br />

provide extra entertainment to the ipads<br />

provided for guests receiving pedicures.<br />

“It has been interesting to see how<br />

many hard-working women come in<br />

as much for the respite from the daily<br />

grind as for the services,” Tina says. “We<br />

have succeeded in creating a warm and<br />

inviting space to relax and revive.”<br />

The original Fresh is located in<br />

Littleton, at Aspen Grove and Tina adds<br />

how none of her accomplishments would<br />

be possible without the help of her family.<br />

“I have a phenomenal ex-husband<br />

and daughter, both of whom support me<br />

when I’m working 18-hour days. Without<br />

these two individuals I could never have<br />

attempted to take on the challenges of<br />

starting a new business in a challenging<br />

economy.”<br />

Tina adds the following Top reasons<br />

why Fresh should be the hot spot for<br />

salon care on every gal or guys list:<br />

ALL GREEN<br />

Digital, recycled, all natural,<br />

organic, non-toxic, odor free, green -<br />

These words define the products we use,<br />

the retail we carry, and the creation of<br />

each location.<br />

THE LATEST AND GREATEST<br />

We are fans of ‘W’ and ‘InStyle’ - we<br />

have the latest trends in jewelry and<br />

accessories. Looking for the perfect gift?<br />

Fresh has it.<br />

ONLY AMERICAN MADE<br />

Everything that is used at Fresh on<br />

clients is made in the U.S.A.<br />

UN-WINE<br />

Unwind with complimentary wine<br />

for Fresh members. Enjoy your manicure<br />

with a bold red or your weekly styling<br />

with a sparkling white.<br />

NOT JUST FOR WOMEN<br />

Don’t forget the men! Monthly<br />

ballgames and beer, sports pedicures<br />

and manicures, ‘manscaping’ and men’s<br />

facials anytime.<br />

Fresh is located in Aspen Grove -<br />

7301 S. Santa Fe. Our new location will<br />

be opening soon in Cherry Creek at 2424<br />

- 2426 E. 3rd Ave For more information,<br />

call 720-389-9662 or visit their website at<br />

www.myfreshplace.com.<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 41


travel<br />

Unplug and Go Camping<br />

By Kristen Do yl e<br />

C<br />

amping…the chance to escape to the great outdoors,<br />

away from the hustle and bustle of everyday life and<br />

become one with nature. In this day and age where<br />

we are so tuned in to our cell phones, computers, video games<br />

and more, getting away and being unplugged for a few days can<br />

do so much for you and your family.<br />

You may think that camping is not your thing, but I want<br />

to challenge you to turn off your cell phone, leave your laptop<br />

behind, and get out of town for a few days of camping with your<br />

family. It may be hard at first to leave your everyday amenities<br />

behind, but the benefits of giving your family some undivided<br />

attention and getting close to nature will be well worth it in the<br />

end.<br />

Camping with your family has so many benefits. First<br />

of all, there is something to be said for bonding time without<br />

the outside distractions of the digital age. For urban families,<br />

especially, there isn’t a lot of opportunity to experience nature<br />

on an everyday basis. Taking a camping trip will help your<br />

family to feel more connected with nature and to learn how to<br />

respect the environment and their surroundings.<br />

Melba Melendez (www.outathyme.com) started taking her<br />

two boys camping when they were only a few months old. “My<br />

boys are now 20 and 14, so they basically grew up camping.<br />

Camping to us is all about family togetherness. The boys don’t<br />

bring friends, and in fact, they’ve never asked to bring a friend<br />

with us. We do usually go with other family members (aunts,<br />

42 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

uncles, cousins, etc.) but not necessarily all the time. Either<br />

way, camping has provided us with a sense of family togetherness<br />

that I don’t think we would have had otherwise.”<br />

Pol Prairie has been camping with her children starting at<br />

4 months old (they are now 5 and almost 1 1/2). “Camping has<br />

been such an important part of our lives. Because of<br />

Taking a camping trip<br />

will help your family to<br />

feel more connected with<br />

nature and to learn how<br />

to respect the environment<br />

and their surroundings.<br />

camping, I’d have to say that my girls have a great passion for<br />

the outdoors and nature. They are empathetic towards animals<br />

and they also have an interest in hiking and climbing,”<br />

Camping has provided ample learning opportunities for<br />

the Prairie family as well. “My girls learned to walk when we<br />

were on camping trips. They take an interest in different plant


and animal species and have a curiosity of the world around<br />

them. My oldest child is the type who can get dirty and have<br />

fun outside instead of sitting on the sidelines at the playground.<br />

She’s learned all of these wonderful life skills simply by being a<br />

part of our family camping trips.”<br />

Camping doesn’t necessarily mean bathing in a river and<br />

using outhouses. There are places out there where you can<br />

truly rough it if that’s your style, but there are many very nice<br />

campgrounds around the United States, each with amenities<br />

to suit your comfort level. Once you are ready to plan your<br />

camping trip, visit websites like www.nycampgrounds.com to<br />

get details about campgrounds that will fulfill the needs of your<br />

family.<br />

If you still aren’t convinced that camping is right for<br />

you, this quote from Melba’s 20-year-old son, Evan, will give<br />

you some insight into how camping with his family has made<br />

an impressionable impact on his life. “I think I have become<br />

more structured as a person because I have been introduced<br />

to something more than my city limits, and more than myself.<br />

I have been given the opportunity to enjoy all the wonders that<br />

nature can offer. Not only that, but camping also structures<br />

us more as a family. Camping is a way you can get away from<br />

what’s going on at home and really bond as a family. I truly<br />

think that in the end, if my parents didn’t take us camping<br />

regularly, we would have missed out on the opportunity to bond<br />

as a family in the way we did.”<br />

For your next family weekend away, why not consider<br />

camping? Unplug from everyday life and give your family the<br />

chance to reboot and bond together on a family camping trip.<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 43


tie the knot<br />

tied the Knot<br />

February 19th<br />

Rotramel<br />

&Ronhovde<br />

By melonie Loeb<br />

Photos by David Legg<br />

44 <strong>HER</strong><strong>LIFE</strong>magazine.com


J<br />

ennifer Marie Rotramel, 24, lives in Westminster, Colorado and considers<br />

herself a Colorado native. She has a Bachelor of Science in Petroleum<br />

Engineering from Colorado School of Mines, where she was a third generation<br />

petroleum engineering major, following in the footsteps of her grandfather and<br />

uncle. Jennifer is a member of the Sigma Kappa Sorority.<br />

Logan James Ronhovde, 25, is originally from Elmwood, Nebraska and grew up<br />

overseas because his parents were missionary teachers. He had the opportunity to<br />

live in Ghana, Burkina Faso and Kazakhstan, before moving back to the States. Logan<br />

graduated from the Colorado School of Mines this past May with a Bachelor of Science<br />

in Mining Engineering. Logan is a member of the Beta Theta Pi Fraternity.<br />

The couple met when Jennifer was dating one of Logan’s fraternity brothers<br />

their freshman year at The Colorado School of Mines. They became close friends and<br />

began dating when Logan returned to school in the fall of 2009. One night on a camping<br />

trip with extended family, the couple went for a walk to find a place to look at the<br />

stars. Shortly after laying down, they looked up just in time to see a shooting star flash<br />

across the night sky. They each made a wish that night. Logan told Jennifer his wish<br />

was that she would say, “Yes.” When she inquired as to the question, he replied “Will<br />

you marry me?”<br />

Jennifer and Logan had originally planned a June 2011 wedding; however, on<br />

February 14, 2011, Jennifer was diagnosed with Acute Monoblastic Leukemia. After<br />

much discussion, the couple decided they wanted to fight cancer together as husband<br />

They looked up just in time to see a<br />

shooting star flash across the night<br />

sky. They each made a wish that night.<br />

Logan told Jennifer his wish was<br />

that she would say, “Yes.”<br />

and wife. They met with their church to<br />

finalize their decision and, because they<br />

were ready for the commitment, planned<br />

the wedding in four days. On February<br />

19, the couple was married in front of<br />

150 of their closest friends and family,<br />

including several sorority sisters who<br />

flew in from across the country to be a<br />

part of the happy day.<br />

There were eight people in their<br />

bridal party. The best man was Logan’s<br />

best friend; with the other groomsmen<br />

being Logan’s cousin, his little<br />

brother in the fraternity and the bride’s<br />

brother. Jennifer’s maid of honor was<br />

her cousin and lifelong friend. Her other<br />

bridesmaids were Jennifer’s best friend<br />

and the groom’s two sisters. With such<br />

short notice, the casual reception was<br />

held at Logan’s fraternity house. As the<br />

couple toasted their nuptials, they were<br />

serenaded by Jennifer’s sorority sisters,<br />

Logan’s fraternity brothers and all of<br />

their family members. Once Jennifer’s<br />

health has improved, she and Logan<br />

are planning to have a big reception<br />

to celebrate their marriage and being<br />

cancer free!<br />

bUsinesses tHat<br />

sHared in tHe love<br />

bridal gown:<br />

David's Bridal<br />

Hair styling:<br />

Shelley rotramel<br />

pHotograpHy:<br />

David Legg<br />

florists:<br />

Bride's mother<br />

dJ:<br />

An iPod<br />

caterer:<br />

Pot Luck<br />

cake:<br />

Family Friend<br />

venUe:<br />

Beta theta Pi Fraternity House at<br />

Colorado School of mines<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 45


in the city<br />

NOTE: All calendar events must be received by June 1st<br />

for the June issue and adhere to our guidelines.<br />

Email melonie@herlifemagazine.com for guidelines and to<br />

submit entries.<br />

2 JUNE<br />

Teva Mountain Games<br />

Location: Vail Resort, Vail, CO<br />

Date: 6/2/11-6/5/11<br />

Time: Times vary daily<br />

Details: It’s the 10th anniversary of this outdoor<br />

extravaganza—which has grown to become the<br />

largest adventure sports and lifestyle festival in<br />

the country. More than 2,500 athletes (professional<br />

and amateur) are expected to compete in<br />

almost 30 events, everything from fly-fishing to<br />

mountain biking and mud running. Sign up or<br />

just watch the going-ons.<br />

More Information:<br />

www.tevamountaingames.com/summer<br />

3 JUNE<br />

38th Birthday Bash:<br />

An Evening in Magical Madrid<br />

Location: Children’s Museum of Denver<br />

2121 Children’s Museum Drive, Denver, CO<br />

Date: 6/3/11<br />

Time: 6pm–10:30pm<br />

Details: The Children’s Museum of Denver’s<br />

Birthday Bash is the most whimsical fundraiser<br />

in town! The adults-only gala is held on the<br />

Museum’s plaza with exquisite views of Denver.<br />

Complete with live and silent auctions full of<br />

great getaways, wining and dining, local artwork<br />

and fanciful packages, a luxurious raffle trip,<br />

dancing and live music, cocktails and heavy<br />

hors d’oeuvres, the Birthday Bash is always an<br />

evening to remember.<br />

More Information: www.mychildsmuseum.org<br />

46 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

Golden’s First Friday Street Fair<br />

Location: Historic Downtown Golden, 1010<br />

Washington Avenue, Golden, CO<br />

Date: 6/3/11<br />

Time: 5pm<br />

Details: Year-round, Golden’s downtown merchants<br />

offer extended hours and special deals<br />

and events on the first Friday of each month, but<br />

during the months of June through October, First<br />

Fridays include a lively Street Fair on Washington<br />

Avenue. There will be entertainment,<br />

music, specialty foods from Golden restaurants,<br />

and more. A Golden favorite, free horse-drawn<br />

carriage rides are available. Pick up your ride on<br />

12th Street between Washington and Arapahoe.<br />

More Information: www.goldencochamber.org<br />

4 JUNE<br />

Kids-Only Triathlon<br />

Location: Centennial Pool<br />

1201 Alpine Street, Longmont, CO<br />

Date: 6/4/11<br />

Time: 8am<br />

Details: Do your kids seem like a constant<br />

bundle of energy? Help them expend some by<br />

signing them up for this triathlon, which involves<br />

swimming, biking, and running (the distances<br />

depend on the age group). At the end of the<br />

race, each child will receive ice cream, an event<br />

T-shirt, and a participant medal.<br />

More Information: www.ci.longmont.co.us<br />

Manitou Springs Wine Festival<br />

Location: Soda Springs Park<br />

1016 Manitou Avenue, Manitou Springs, CO<br />

Date: 6/4/11<br />

Time: 11am–6pm<br />

Details: Come and join Manitou Springs Wine<br />

Festival and see over 22 wineries that will<br />

represent. Specialty food & wine related gift<br />

booths will also be located throughout the park.<br />

Tastings from all the wineries will be offered to<br />

all ticket holders. You may also purchase bottles<br />

and cases of wines from your favorite wineries.<br />

Capitol Hill People’s Fair<br />

Location: Civic Center Park<br />

Broadway and Colfax Avenue, Denver, CO<br />

Date: 6/4/11–6/5/11<br />

Time: Times vary daily<br />

Details: A celebration of Denver’s diverse urban<br />

community, the Capitol Hill People’s Fair is a<br />

great weekend of entertainment with events,<br />

activities and attractions suitable for the entire<br />

family. As one of the leading arts and crafts<br />

events in the region, visitors have the opportunity<br />

to buy all manner of wonderful creations<br />

from homemade cakes and jams to individually<br />

designed jewelry or one-off paintings. There’s<br />

also a full entertainment program which includes<br />

live music, street theatre, children’s acts<br />

and other attractions.<br />

More Information: www.chundenver.org<br />

Denver Chalk Arts Festival<br />

Location: Larimer Square, Larimer Street<br />

between 14th and 15th Streets, Denver, CO<br />

Date: 6/4/11–6/5/11<br />

Time: Times vary daily<br />

Details: Take a stroll downtown for this merry<br />

festival, which features sidewalk-chalk art from<br />

more than 200 artists —including award-winning<br />

professionals—that vary from the playful to<br />

the profound. Have a glass of wine or a beer as<br />

you look at the works, and bring your kids to the<br />

Bellco Kids Corner, where they can create their<br />

very own masterpieces.<br />

More Information: www.denverchalkart.org<br />

7 JUNE<br />

The Taste of Elegance Chef’s<br />

Food and Beer Competition<br />

Location: Omni Interlocken Resort<br />

500 Interlocken Boulevard, Broomfield, CO<br />

Date: 6/7/11<br />

Time: 6pm–9pm<br />

Details: For this “Iron Chef meets beer” competition,<br />

local chefs must use award-winning beers<br />

from the Denver International Beer Competition<br />

to create unique dishes. Food and beer experts<br />

will judge each offering with its designated beer.<br />

Chefs include Michael Long of Opus, Jeff Bolton<br />

of Second Home Kitchen & Bar, and Eric Rivera<br />

of Lala’s Wine Bar & Pizzeria.<br />

More Information:<br />

www.denverbeercomp.com/taste.html


9 JUNE<br />

Colorado Winefest<br />

Location: The Shops at Northfield Stapleton,<br />

8340 Northfield Boulevard, Denver, CO<br />

Date: 6/9/11<br />

Time: Times vary daily<br />

Details: Attend this three-day celebration of<br />

vino during its inaugural year. Events include a<br />

wine competition judged by the American Wine<br />

Society, a wine dinner, and a Riedel seminar led<br />

by five wine specialists. Featured vinters include<br />

Aspen Peak Cellars, Black Bridge Winery, and<br />

Avanti Winery.<br />

More Information: www.coloradowinefest.com<br />

Taste of the Nation<br />

Location: Mile High Station<br />

2027 W. Colfax Avenue, Denver, CO<br />

Date: 6/9/11<br />

Time: 6:30pm–9pm<br />

Details: Taste food from more than 30 of Colorado’s<br />

best restaurants (including Encore on<br />

Colfax, TAG, and Elway’s Cherry Creek), while<br />

you enjoy drinks made by a cocktail artist or<br />

beers from local microbreweries. You’ll be doing<br />

good: Your ticket purchase goes toward Share<br />

Our Strength’s Campaign to End Childhood<br />

Hunger in Colorado, part of a national effort to<br />

end hunger in the United States by 2015.<br />

More Information: www.strength.org/denver<br />

10 JUNE<br />

Garden Grapes & Hops<br />

Location: Denver Botanic Gardens<br />

1007 York Street, Denver, CO<br />

Date: 6/10/11<br />

Time: 5:30pm–9:30pm<br />

Details: There are few prettier places to enjoy<br />

a summer party than at the Botanic Gardens.<br />

Enjoy bites from local restaurants such as<br />

the Cherry Cricket, WaterCourse Foods, and<br />

Goosetown Tavern as you sample unlimited beer<br />

and wine from places like Great Divide Brewing<br />

Company, New Belgium Brewing, and Barefoot<br />

Wine.<br />

More Information: www.botanicgardens.org<br />

Parker Days Festival<br />

Location: O’Brien Park<br />

10795 Victorian Drive, Parker, CO<br />

Date: 6/10/11-6/12/11<br />

Time: Friday 5pm; Saturday 9am; Sunday 8am<br />

Details: Parker Days has been a premier family<br />

event in Parker for more than 30 years. This<br />

signature event that is run by the Chamber<br />

is a weekend full of fun for the entire family.<br />

Continuously there will be live music from the<br />

main stage that is enclosed in the food and beer<br />

gardens.<br />

More Information: www.parkerchamber.com<br />

Outside in Aspen<br />

Location: Aspen, CO<br />

Date: 6/10/11-6/12/11<br />

Time: Times vary daily<br />

Description: What better way is there to kick off<br />

summer than spending your days partaking in<br />

activities with elite outdoor athletes and kickin’<br />

it with them at nightly parties? Sign up for everything<br />

from beginner rafting to fourteener climbing<br />

and advanced stand-up paddle boarding.<br />

No matter what, you’re bound to have fun—and<br />

burn a few calories.<br />

More Information: www.outsideinaspen.com<br />

11 JUNE<br />

Mile High Amazing Race<br />

Location: Various locations in<br />

Downtown Denver<br />

Date: 6/11/11<br />

Time: 10am–4pm<br />

Details: Challenge your brain and your body<br />

during this race. Teams of four will solve clues<br />

to get from checkpoint to checkpoint around<br />

downtown Denver—where they’ll have to conquer<br />

tests such as kayaking down the Platte River<br />

or eating strange delicacies. Stick around for the<br />

post-race party. The event benefits the Leukemia<br />

& Lymphoma Society.<br />

More Information:<br />

www.rmt.amazingrace.llsevent.org<br />

Beti Bike Bash<br />

Location: Bear Creek Lake Park<br />

15600 W. Morrison Road, Lakewood, CO<br />

Date: 6/11/11-6/12/11<br />

Time: 9am daily<br />

Details: This women-only mountain bike event<br />

and race returns for the second year. Women of<br />

all ages and ability are invited to take a crack at the<br />

four-mile race cross, which features rolling terrain<br />

and just 300 feet of elevation gain per loop.<br />

More Information: www.betibikebash.com<br />

Colorado Renaissance Festival<br />

Location: Colorado Renaissance Festival<br />

650 W. Perry Park Avenue, Larkspur, CO<br />

Date: 6/11/11-7/31/11<br />

Time: Saturdays and Sundays 10am–6:30pm<br />

Details: Perhaps you dream of being a knight in<br />

shining armor or a beautiful medieval maiden—<br />

or maybe you just have kids that do. Whatever<br />

the case, this fair will be fun for all, with a cast of<br />

hundreds working on the fairgrounds and performing<br />

on seven stages, plus jousters, jugglers,<br />

and crafstmen.<br />

More Information:<br />

www.coloradorenaissance.com<br />

16 JUNE<br />

Telluride Bluegrass Festival<br />

Location: Telluride, CO<br />

Date: 6/16/11-6/19/11<br />

Time: Times vary daily<br />

Details: This four-day, feel-good festival features<br />

the biggest names in folk and bluegrass and has<br />

become a national attraction. This year’s lineup<br />

includes Sarah McLachlan, Steve Earl and the<br />

Dukes, Tim O’Brien and Kevin Burke, Railroad<br />

Earth, Bela Fleck and the Flecktones, and Robert<br />

Plant and the Band of Joy.<br />

More Information:<br />

www.bluegrass.com/telluride<br />

Secrets of a Thrift Store Fashionista<br />

Location: Colorado Free University<br />

7653 E. First Place, Denver, CO<br />

Date: 6/16/11-6/18/11<br />

Time: Thursday 6pm–9pm;<br />

Saturday 9am–12pm<br />

Details: Shopping has its perks—cost not being<br />

one of them. Learn how to be a successful<br />

bargain shopper with this two-part class. On day<br />

one, you’ll discover where Denver’s best thrift<br />

shops are located and how to build a wardrobe<br />

that’s inexpensive and suited to your personal<br />

style. Then, you’ll take a Saturday morning<br />

field trip to a thrift store and put your newfound<br />

knowledge to the test.<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 47


17 JUNE<br />

Open Air Denver<br />

Location: Skyline Park<br />

1825 Arapahoe Street, Denver, CO 80202<br />

Date: 6/17/11<br />

Time: 12pm<br />

Details: Come and join Open Air for outdoor<br />

activities on the Sixteenth Street Mall by the<br />

clocktower which they will feature over 50 artists<br />

and bands found on Denver's open stages!<br />

18 JUNE<br />

Springs Spree 2011<br />

Location: Memorial Park1605 East Pikes Peak<br />

Avenue, Colorado Springs, CO<br />

Date: 6/18/11–6/19/11<br />

Time: Saturday 9am-7pm, Sunday 9am-5pm<br />

Details: Springs Spree 2011 would like to invite<br />

you to be part of their summer festival. Springs<br />

Spree is one of the city’s oldest community<br />

celebrations with two days of free family fun for<br />

everyone! Springs Spree offers activities, entertainment,<br />

food, and fun for all ages.<br />

More Information: www.springsspree.org<br />

Annual Fire Truck Parade & Muster<br />

Location: Historic Downtown Littleton, CO<br />

Date: 6/18/11<br />

Time: 9am<br />

Details: Take part in a 26-year tradition. More<br />

than 50 antique and modern fire-rescue vehicles<br />

will drive through Historic Downtown Littleton,<br />

with bells clanging. After the parade, head to<br />

Arapahoe Community College for fire-truck<br />

rides and other lighthearted fire-rescue-related<br />

activities.<br />

Parenting <strong>Magazine</strong>'s Fit Generation<br />

5K Run/Walk and Family Festival<br />

Location: Greenwood Plaza Stadium 12<br />

8141 East Arapahoe Road, Englewood, CO 80112<br />

Date: 6/18/11<br />

Time: 8:30am<br />

Details: Get-up, get moving, and come join<br />

Parenting’s nation-wide Fit Generation 5K<br />

Run + Family Festival on Saturday, June 18th.<br />

Parenting’s Fit Generation, with the help of NBA/<br />

WNBA FIT, will unite Coloradans to celebrate a<br />

healthier lifestyle for all families, kids, and the<br />

community.<br />

48 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

24 JUNE<br />

Sushi 101<br />

Location: Stir Cooking School<br />

3215 Zuni Street, Denver, CO<br />

Date: 6/24/11<br />

Time: 6:30pm–9:30pm<br />

Details: While going out for sushi may sound<br />

delicious, it certainly adds up. So why not learn<br />

how to make it yourself? In this class, you’ll find<br />

out how to create the ideal rice and roll your<br />

sushi, from spicy tuna to rainbow rolls.<br />

More Information: www.stirtolearn.com<br />

Wild Dreams Overnight<br />

Location: Downtown Aquarium<br />

700 Water Street, Denver, CO<br />

Date: 6/24/11–6/25/11<br />

Time: 7pm–9am<br />

Details: Your kids may be too young to swim<br />

with sharks, but they can get super close by<br />

spending the night at the aquarium. They’ll explore<br />

the exhibits, learn about the animals, play<br />

games, and more. The event includes a snack,<br />

T-shirt, and hot breakfast.<br />

More Information:<br />

www.aquariumrestaurants.com<br />

25 JUNE<br />

Boulder Festival of the Arts<br />

Location: Boulder’s 29th Street<br />

1710 29th Street, Boulder, CO<br />

Date: 6/25/11-6/26/11<br />

Time: Saturday 10am–8pm; Sunday 10am–6pm<br />

Details: Take in the fresh air, grab a bite to eat,<br />

and view a plethora of art, including photography,<br />

mixed media, photography, jewelry, and<br />

more.<br />

More Information: www.artfestival.com<br />

Cherry Blossom Festival<br />

Location: Tri-State/Denver Buddhist Temple<br />

1947 Lawrence Street, Denver, CO<br />

Date: 6/25/11-6/26/11<br />

Time: Times vary daily<br />

Details: Experience Japanese dance, drum performances,<br />

art exhibits, Asian marketplace, food<br />

and more at this annual Denver event.<br />

More Information:<br />

www.tsdbt.org/cherryblossom/<br />

The Children’s Hospital Giddy Up Gala<br />

Location: Crooked Willow Farms<br />

10554 South Perry Park Road, Larkspur, CO<br />

Date: 6/25/11<br />

Time: 5:30pm–11pm<br />

Details: Head outdoors to help The Children’s<br />

Hospital. This annual fundraiser features a silent<br />

auction, dinner, and live entertainment. Don’t<br />

forget to don your finest country-western attire<br />

(including boots and a hat). The event takes<br />

place primarily outside.<br />

More Information:<br />

www.thechildrenshospitalfoundation.org<br />

Colorado Jazz and R&B Lovers Festival<br />

Location: Grant Amphitheatre, Clement Park<br />

7306 West Bowles Avenue, Littleton, CO 80123<br />

Date: 6/25/11–6/26/11<br />

Time: 11am<br />

Details: Music lovers - get ready for a great new<br />

addition to the summer music scene in Denver.<br />

The Colorado Jazz and R&B Lovers Festival<br />

debuts at Grant Amphitheater in Clement Park.<br />

More Information:<br />

http://smoothjazzlovers.com/<br />

29 JUNE<br />

Burgers and Beer<br />

Location: Cook Street School of Fine Cooking,<br />

1937 Market Street, Denver, CO<br />

Date: 6/29/11<br />

Time: 6pm–9:30pm<br />

Details: Grilled burgers and cold brews make a<br />

perfect summer pairing—unless your burgers<br />

are underwhelming and your beers are blah. In<br />

this class, learn to cook homemade patties with<br />

tips on meat selection, grinding, seasoning, grilling,<br />

and condiments. Plus, enjoy a selection of<br />

locally produced microwbrews with your meal.<br />

More Information: www.cookstreet.com<br />

Don't forget to contact<br />

HEr<strong>LIFE</strong> magazine<br />

with your calendar events!


horoscope<br />

Gemini (May 21-June 21):<br />

Your mind is like a cauldron bubbling over – so many thoughts, so many<br />

great ideas and fabulous imaginings. Decide carefully what you're going<br />

to keep to yourself and what you're going to share with others. Write<br />

things down so that you may recapture the gems passing through your<br />

mind for future reference. From mid-month on things are more settled<br />

and peaceful and you can take a breather.<br />

I have<br />

Cancer (June 22-July 22):<br />

Your imagination is operating strongly, for it's<br />

being fueled by your yearnings. You're extra<br />

sensitive, and so more easily hurt by others, so<br />

it's a good month to stay away from insensitive<br />

people. And when someone is not giving you<br />

the loving care you need, move on to another<br />

source of nurturing rather than trying to draw<br />

water from a dry well.<br />

Star journeys<br />

By john Sandbach<br />

so much to tell everyone this month I'm going to cut this intro short. Suffice it to say that<br />

June is glowing with thousands of colors for us all as whole crops of new potentials are sprouting<br />

in our astrological garden. It's a month of great riches coming in many different forms, so enjoy!<br />

Leo (July 23-August 22):<br />

If you feel people aren't understanding you it may<br />

be because you've chosen the wrong audience.<br />

If one person really loves and appreciates where<br />

you're at it's all you really need for now, so drink<br />

in their admiration and let it sustain you through<br />

this period. If you expect too much from either<br />

yourself or others life could become more difficult<br />

than it need be. The healing balm you most<br />

need right now is acceptance of things as they are.<br />

<strong>HER</strong><strong>LIFE</strong>magazine.com 49


Virgo (August 23-September 22):<br />

You're probably wondering what you're doing here<br />

this month, and even if you already know what it is<br />

you're learning more of the details of your mission.<br />

It's important now to not let yourself get too overwhelmed<br />

and to not try too hard. Keep remembering<br />

to relax and to take things as they come rather<br />

than fretting about what's beyond the next hill.<br />

Libra (September 23-October 22):<br />

Pieces are falling into place this month. You are<br />

experiencing pattern recognition, seeing the hidden<br />

connections behind things, and enjoying an overview<br />

of your life. If there are things you see that you don't<br />

like, consider that a blessing because now you know<br />

what you need to change. Don't get snagged by<br />

details now – stay with the core meaning of things,<br />

focus on their true essence.<br />

Scorpio (October 23-November 21):<br />

You may be waging some battles this month and<br />

some of those may be indirect and hidden. It's time<br />

to get a move on where relationships are concerned<br />

– problems need to be addressed and worked on,<br />

maybe other relationships need to be let go. Active<br />

and dynamic negotiation is the way to go now, even<br />

if it creates discomfort. In the long run you'll be<br />

relieved by the resulting resolutions.<br />

Sagittarius (November 22-December 21):<br />

You're gaining a better prespective on your problems<br />

this month, and all kinds of potential solutions are<br />

close at hand like ripe fruit on a tree – all you need<br />

to do is pluck them. This can be a tremendously<br />

productive month for you, but beware of working<br />

too hard or of taking on too many tasks. You're able<br />

now to find assets growing in places you thought was<br />

barren ground. It's a month of discovery, so keep<br />

looking everywhere to see what might reveal itself.<br />

Capricorn (December 22-January 20):<br />

If relationships are difficult for you now rather than<br />

thinking of this as a burden, think of it as an advanced<br />

seminar in how to negotiate and rethink your connections<br />

with others. You can really learn a lot now<br />

as long as you don't allow a rigid mind set to shut out<br />

new information. And even though things can be<br />

hard now you'll eventually see there's a purpose to all<br />

of it and will be thankful for the learning experience.<br />

Aquarius (January 21-February 18):<br />

You're trying to bring things together now and are<br />

encountering both people who are willing to help<br />

you and go along with your program and others<br />

who are rigidly holding back and not really seeing<br />

what it is you're trying to do. Rather than allowing<br />

others to irritate or frustrate you it's best to focus on<br />

your cheerleading section and allow them to keep<br />

your enthusiasm high and your vision for the future<br />

optimistic.<br />

50 <strong>HER</strong><strong>LIFE</strong>magazine.com<br />

Pisces (February 19-March 20):<br />

Things are really up in the air for you now – opportunities<br />

abound and reality has a loose quality,<br />

meaning that it's going to be whatever you make it.<br />

So know that it's all up to you this month and keep<br />

your sights focused on the highest. If old sorrows<br />

and fears are cropping up it's because they are<br />

ready to be released, and if you feel it's difficult to<br />

do so always remember to ask for help from your<br />

angel friends.<br />

Aries (March 21-April 19):<br />

You need to take care of your finances this month<br />

– get bills paid, transfer funds, and maybe find new<br />

ways of generating more income. If you have talents<br />

you aren't using, now's the time to use them.<br />

If you're already using talents, refine and perfect<br />

them. Relationships are going through changes<br />

and you need to be aware of those and make the<br />

modifications needed to keep them positive and<br />

harmonious.<br />

Taurus(April 20-May 20):<br />

You have some really valuable things to offer, but<br />

if they're not put in the right context to show off<br />

how wonderful they are they could be overlooked<br />

or taken for granted by others. Packaging is very<br />

important for you this month, so be really careful<br />

about how you wrap your gifts and display your<br />

wares. Romance can be wonderfully exciting now,<br />

but remember that moving slow is far more alluring<br />

than rushing into things or making yourself<br />

too available.


<strong>HER</strong><strong>LIFE</strong>magazine.com 51

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