Tropicana July-August 2024 #155 The Merdeka Issue
Tropicana Magazine July-August 2024 #155 The Merdeka Issue #princess #tropicanacorporationberhad #mandarinorientalkualalumpur #tengkuzatashah
Tropicana Magazine July-August 2024 #155 The Merdeka Issue
#princess #tropicanacorporationberhad #mandarinorientalkualalumpur #tengkuzatashah
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TROPICANA LIFESTYLE<br />
83<br />
MOHD AZMI BIN AMANSAH<br />
At 53, Mohd Azmi Bin Amansah defies age expectations.<br />
As a driver for Puan Sri Ivy Tan of <strong>Tropicana</strong> Corporation<br />
Berhad, his true passion lies in triathlons. Starting with<br />
the Perdana Putrajaya Malaysia Triathlon in 2017, Azmi<br />
progressed to the 113 Series Olympic Distance Triathlon<br />
in 2019 and the Kenangan Port Dickson Triathlon in<br />
2020, where he achieved a personal best of 2 hours<br />
and 58 minutes. He also completed a 2-kilometer open<br />
water swim in 1 hour and 23 minutes.<br />
Azmi prefers cycling, enjoys running, but finds<br />
swimming the most challenging due to its technical<br />
precision. Encouraged by a friend in 2017, he dreams<br />
of competing in Ironman events. His rigorous training<br />
includes cycling, running, swimming, and muscle-toning<br />
workouts, supported by a balanced diet emphasising<br />
proteins, carbohydrates, and hydration while avoiding<br />
processed foods.<br />
Balancing training with family life, Azmi credits his<br />
success to his wife's support. He advises aspiring<br />
athletes to be patient, consistent, seek guidance,<br />
and enjoy the journey. Azmi's story shows that with<br />
passion and dedication, extraordinary achievements are<br />
possible at any age.<br />
Azmi prefers cycling, enjoys running, but finds<br />
swimming the most challenging due to its<br />
technical precision
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