Tropicana July-August 2024 #155 The Merdeka Issue

112
MAY/JUNE 2024 THRIVE
Dispelling Myths:
Despite its many benefits, TMM is not without its
misconceptions. Common myths, such as the belief that
certain herbs can cure all ailments or that traditional remedies
are universally effective, must be addressed with a critical
eye. By separating fact from fiction and promoting informed
decision-making, we can ensure that TMM continues to
evolve and thrive in the modern world.
Myth 1: Jamu Can Cure Anything
Fact: Jamu, a traditional Indonesian and Malaysian herbal
concoction, is often hailed as a panacea for all ailments.
While it does contain a variety of herbs with potential health
benefits, it’s essential to understand that the efficacy of
jamu varies depending on the specific ingredients and their
concentrations. Some types of jamu may offer genuine health
benefits, such as reducing inflammation or aiding digestion,
but they cannot cure all illnesses. It’s essential to use jamu as
a supplement to a well-rounded healthcare approach.
Myth 2: Tongkat Ali Boosts Testosterone for All Men
Fact: Tongkat Ali is a popular herb in Malaysia, believed to
boost testosterone levels, improve libido, and enhance overall
vitality. While there is some scientific evidence to suggest
that Tongkat Ali may have a positive impact on testosterone
levels, the effects can vary from person to person. It’s not a
one-size-fits-all solution, and it’s crucial to use Tongkat Ali
as part of a broader strategy for improving men’s health,
such as maintaining a balanced diet and regular exercise.
Myth 4: Pegaga (Centella asiatica) Erases Memory Loss
Fact: Centella asiatica, known as pegaga in Malaysia, has
been touted as a memory enhancer and brain booster. While
this herb may have cognitive benefits, there is no magical
remedy that can erase memory loss or prevent conditions
like Alzheimer’s disease. Pegaga can be part of a healthy
diet for its potential cognitive benefits, but it should not
replace medical treatment for memory-related conditions.
Myth 3: Turmeric Can Cure Any Infection
Fact: Turmeric, with its active compound curcumin, has
well-documented anti-inflammatory and antioxidant
properties. It can be a valuable part of a healthy diet and
lifestyle. However, while turmeric can support the immune
system and potentially help the body combat infections, it
is not a cure-all. Serious infections should be treated with
conventional medical care, and turmeric should be seen as a
complementary approach to maintaining overall health.
Myth 5: Kacip Fatimah Cures All Women's Health Issues
Fact: Kacip Fatimah is a traditional herb used in Malaysia to
address women’s health concerns, particularly in relation to
reproductive health and libido. While it may offer benefits
for some women, it’s not a universal remedy for all women’s
health issues. Women should consult with healthcare
professionals for personalized advice and treatment options.
In conclusion, Traditional Malay Medicine represents a
treasure trove of cultural heritage, holistic wisdom, and
natural healing. By embracing its principles and benefits
while dispelling myths and misconceptions, we can honour
the legacy of TMM and promote health and well-being for
generations to come.