BLOEM - JULY 2024
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Natural Cakes by Giovanna Torrico celebrates a healthy diet,<br />
even for the sweetest things in life. Along with the almost 100<br />
recipes, there are pages and pages of tips ... like using apple<br />
purée or date paste instead of sugar, mashed banana or potato<br />
flour instead of eggs, coconut yogurt or rice milk instead of dairy.<br />
Giovanna talks you through sweet flavour boosts like beetroot,<br />
flower water, avo, and gives options for natural colourings - pure<br />
raspberry juice and turmeric and activated charcoal powder. And<br />
there’s no holding back on flavour ... from the dark, rich, nutty carrot<br />
cake to the mango and coconut loaf cake to the traditional Italian<br />
Caprese flourless chocolate cake, it’s just one delicious treat after<br />
another. Hardie Grant, R475 from Exclusive Books<br />
TREATS<br />
without the guilt!<br />
Chocolate bars and cheese cakes and coconut<br />
cream and fudge frosting. No remorse!<br />
Compiled by: Kym Argo<br />
Think indulgent chocolate bars. Zero<br />
guilt. Functional nutrition. Say hello to<br />
Fulfil Chocolate Protein Bars<br />
that have just upped the game for<br />
health-conscious snackers. Low sugar,<br />
high protein, nine essential vitamins,<br />
all wrapped up in an on-the-go<br />
bar. And they are delicious! We tried<br />
(and went back for seconds) all four<br />
flavours ... Salted Caramel, Peanut<br />
and Caramel, Hazelnut Whip, and<br />
Chocolate Brownie. You’ll find them at<br />
Clicks for R55 ... worth stocking up!<br />
26 Get It Bloemfontein July <strong>2024</strong> getitmagazine.co.za/bloemfontein
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